Location
Offers online therapy
Seeing in-office wearing masks & spatially distancing w/air-purifier; fully vaccinated only; webcam option; COVID testing upon request
About
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment"~ Emerson. It is often our own insecurities that prevent us from achieving our optimal potential. I believe we all have an inherent capacity for change and growth. Within the collaborative therapeutic space, clients can begin their journey of self-discovery and emotional healing as they work to overcome personal obstacles. My practice is demographically diverse with treatment tailored to the uniqueness of the individual and sensitive to issues of culture, ethnicity, sexual orientation/identity, disability, religion/spirituality, socioeconomic status and presenting condition.
My specialties include individuals struggling with anxiety and mood disorders, trauma, substance abuse, relationship difficulties, career and life transitions, creative blocks, loss and bereavement, identity confusion and low self-esteem, and chronic medical and pain conditions (i.e., HIV/AIDS, HCV, fibromyalgia, etc.), as well as work with identified populations (LGBTQ and performing artists).
As a prior ballet dancer, I understand the importance of creating balance by nurturing the "whole" self. Thus, I utilize an integrative strength-based therapeutic approach that emphasizes the mind-body-spirit connection, encourages the development of skills to improve coping and communication, and fosters more effective behavioral, emotional, and relational functioning.
Call or Email Carolyn Ann Licht for a free 15 minute consultation now - (646) 719-0781
Finances
- Cost per Session: $250 - $670
- Sliding Scale: Yes
Pay By:
Cash, Check
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: New York / 017934
- School: Fordham Graduate School of Social Services
- Year Graduated: 2007
Additional Credentials
- Certificate: Somatic Experiencing International - Somatic Experiencing Practitioner / SEP
- Certificate Date: 2021
- Certificate: EMDRIA - Certified EMDR Therapist / Certified EMDR Therapist
- Certificate Date: 2020
Location
Offers online therapy
Specialties
- Anxiety
- Trauma and PTSD
- Addiction
Issues
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- HIV, HCV and other medical conditions
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- complex trauma and attachment issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Other Racial or Ethnic Background
Age
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Cancer
- Gay Allied
- HIV / AIDS Allied
- Lesbian Allied
- Non-Binary Allied
- Queer Allied
- Sex Worker Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- EMDR Certified; Parts Work, SE, Psychodrama
- Experiential Therapy
- Family / Marital
- Family Systems
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Mindfulness-Based Interventions (MB- RP/CT/PM/SR)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Group
Last Modified: 3 Aug 2022
(646) 719-0781