Do you find yourself playing out the same self sabotaging patterns and feel frustrated to break them? Do you have trouble in your relationships, wanting connection yet feeling lonely? Do you resort to drugs or alcohol and it's becoming a problem? Does it feel like parts of you are in conflict and out of your control? If you could figure it out logically you would have already. These patterns may feel mysterious to you but what if these parts of yourself have good intentions and are just stuck trying to help you. In therapy we can break these painful patterns by healing the underlying issues and giving you freedom and peace inside.
VIDEO/PHONE APPOINTMENTS AVAILABLE (In New York and California). As a therapist I am active and engaged. When you come in we'll address your most troubling challenges first so you can feel better quickly and then we can work on any longstanding underlying patterns so you can experience greater freedom, connection and personal power in your life.
I specialize in relationships, dating/breakups, harm reduction for using drugs and alcohol safely, grief, loss, childhood trauma, chronic pain, illness, professional burnout, spiritual issues and adult ADHD. I'm described as warm, safe, invested in my clients and interactive. Coming to therapy takes courage, email to set up a free consultation.
Call or Email Dr. Dana Blu Cohen for a free 15 minute consultation now - (646) 362-2082
- Session Fee: $250 per session
Pay By: American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Accepted Insurance Plans
- I can provide a superbill for your insurance.
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
- Years in Practice: 13 Years
- License: New York / 022678
I am certified in Internal Family Systems and have PAed Level Two IFS training.
- Certificate: California / 29203
- Certificate Date: 2017
Dr. Dana Blu Cohen's Groups
ADDvantage: Women w ADHD (not currently running)
Harness your inner creativity and strengths by learning the skills and information to take you from feeling disorganized to thriving in your life. During this 6 week group you will learn to: develop self-compassion, use meditation to focus your attention, cultivate self-care, learn new relationship skills that recharge you, use your unique creativity to tackle projects and develop ways to manage time that safeguard your energy and goals. As a skills-based group, this would be a good adjunct to those in individual therapy or on it's own. For more information webiste: www.innerpowertherapy.com/groups
- Relationship Issues
- Alcohol Use
- Chronic Illness
- Substance Use
- Trauma and PTSD
I also speak: Hebrew
Types of Therapy
- Internal Family Systems (IFS)
- Trauma Focused
Last Modified: 30 Nov 2022
Dr. Dana Blu Cohen