Therapists in Albany, NY

I currently have a waitlist for EMDR. Please contact me for information. Are you an individual struggling with anxiety, depression, self-esteem or unresolved trauma? Are you an adult estranged from your parents or another family member? A couple who has drifted apart over time, facing separation? Are you a family that struggles to communicate effectively, and you are looking to rebuild your relationships? If so, I can help! I am a limited permit holder in Mental Health Counseling providing counseling to couples, families and individuals from pre-teen to adult by utilizing an integrative approach that is tailored to your needs.

My goal is as a therapist is to assist clients in becoming their own best advocate as they negotiate personal life challenges. I have a special interest in mind body awareness and have incorporated meditative and relaxation strategies and biofeedback in my therapeutic work with clients from childhood through late adulthood. Additionally, I have trained ten years in Neurofeedback, a very specialized type of biofeedback, that engages the brain in changing itself. this is particularly helpful with chronic mental health issues including, but not limited to, ADD, Anxiety, Depression, Chronic Pain Syndromes, and PTSD. Neurofeedback is also beneficial for Peak Performance Training.

Are you feeling overwhelmed, struggling to manage trauma, anxiety, depression, stress, mood swings, dissociation, or other aspects of your mental health? Do these struggles impact your relationships or wellbeing? I am happy to support your journey of understanding and addressing these concerns. My approach incorporates a feminist perspective, and begins with collaboration and connection. I want to take time to explore your goals and obstacles, while also getting to know you as a person. You are the expert on your life, so I view therapy as a collaborative team approach that allows me to serve as a supportive guide.

New Perspectives is accepting new clients for sports performance! We are a private mental health counseling practice in Albany, New York that offers counseling services to individuals 18 years of age and up. We offer personable service, and expertise in a relaxed setting that is ideal for your therapeutic journey. Whether you are struggling with anxiety, depression, sports performance, self-esteem, grief and loss, trauma, or stress we can help you.

Do you find yourself feeling misunderstood, no matter what you do? You may be feeling fed up with not knowing truly who you are and what you want, feeling like you will never be truly happy again. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. You're ready to stop feeling overwhelmed and stressed. You're ready to find your true authentic self and peace of mind. Most of all you're ready to create safe and reliable relationships with others, where you feel understood, heard, and cared for.

I believe that therapy is a process meant to help people achieve greater peace and happiness, living the life they envision. With guidance you are in charge of your treatment. Therapy will help you tap into your innate strengths and talents. I have 25 years of experience counseling individuals, families and couples. I will bring compassion and knowledge to our work using a patient-centered approach.

Life can be difficult, and is full off stressful events. You don't have to go through it alone! If you are seeking evidence-based psychotherapy to help you achieve your goals, manage your symptoms effectively, or improve relationship satisfaction, I may be able to help you. I am a licensed clinical psychologist with expertise in sexual health, romantic relationships, and trauma. I use gold standard, evidence-based therapies to treat relationship distress, infidelity, sexual health issues, PTSD, chronic pain, and commonly co-occurring disorders such as anxiety and depression.

I am an OCD specialist, I use ERP to treat OCD, Hoarding Disorder and other anxiety-related disorders. I utilize HRT to treat Tics and other Body-Focused Repetitive Behaviors (nail/cheek/lip biting, Trichotillomania and Excoriation). I treat PTSD using PE. Treat Depression using TRAP/TRAC method.

Welcome to Maya Moon. I am a Holistic and Somatic Trauma Informed Care Clinician. My mission is to provide with a compassionate heart and caring space for your trauma healing. This new exciting approach supported by the American Psychological Association (APA), the United States Body Psychotherapy Association (USABPA), and the National Center for Complementary and Integrative Health (NCCIH). My practice offers mindfulness grounding treatment that avoids the risk for re-traumatization.

WE ARE ACCEPTING NEW CLIENTS. We have a lot of experience in working with children, adolescents and adults who struggle with depression and anxiety related to trauma. Our staff have specialized training in trauma work and the resulting issues that develop from experiential trauma including PTSD (Post Traumatic Stress Disorder), BPD (Borderline Personality Disorder), Dissociation, Self Injury and Suicidal Ideation.

I'm a relational and psychodynamic therapist with 8 years of clinical experience providing counseling to adults from a wide range of cultural, racial, spiritual, and socioeconomic backgrounds. I specialize in trauma, anxiety, and identity issues. I'm committed to helping people learn how to use their inner knowledge and intuition to live more powerful and fulfilling lives. I believe everyone is the expert of their own experience and my job is to help you process those experiences, identify your values, and work towards improving your quality of life - on your terms.

I am a Licenced Mental Health Counselor and Certified Clinical Trauma Professional. Do you feel frustrated or lonely with one or more of your relationships (including the one with yourself)? Does it seem like things used to be satisfying and you can't figure out how they went sour? Maybe you're pulling your hair out trying to get the other to hear and understand you? Whether the struggle is with your relationship with yourself, a partner or spouse, a family member, or a friend, relationship snags hurt and can be difficult and messy to sort through.

I have over 20 years experience working with adults and adolescents providing treatment for mental health disorders including anxiety, depression, trauma, PTSD, and bi-polar. I have extensive experience working with several therapeutic modalities including cognitive-behavioral, behavioral,interpersonal, family therapy, group therapy and motivational interviewing

Are you stuck in a constant state of worry and anxiety? Maybe you're drowning under the weight of trying to do everything and be everything for everyone. You put on a brave face, but deep down you feel lonely and like you're losing control. The good news is, you don't have to figure this out alone. I can help you get unstuck and moving towards the person you want to be and the life you want to live.

Hello there! My name is Gail. I'm a Licensed Mental Health Counselor with a heartfelt commitment to helping individuals like you find your way through anxiety, depression, trauma, and the many twists and turns that life presents. My years of experience have equipped me with the tools and insights to accompany you on this transformative journey. Therapy's collaborative, a journey to radiance requiring commitment. Delve into depths, illuminating shadows, uncovering growth seeds. Empathy's key—I'll support and hold you accountable.

Whether it be you, your child, or your family, life's challenges can be daunting when taken on alone. My goal is to make it so you don't feel alone, and to be helping hand as you navigate these problems. I am most passionate in helping clients define what a “life worth living” means for them. I have worked with individuals of all backgrounds and developmental stages in addressing past trauma, developing healthy relationships, and building communication skills. I am also committed to continually developing her awareness of how power, privilege, and systemic injustice interact to impact her clients.

Do you feel uneasy, tense, or unsafe in your own body? Trapped by your own thoughts and emotions, or a nagging feeling or muscular tension that seem unrelated to your emotional state? I know that feeling; that sensation that we try to ignore but just won’t go away. Whether you are struggling with anxiety, depression, the stress of everyday life or the aftermath of trauma, your body is the container that holds it all—thoughts, feelings, sensations—all our lived experiences that make us who we are. Some of these experiences can help us thrive, feel safe and connected and some can make us feel stuck, uncertain, and reactive.

Everyone has a JOURNEY and the path is different for every single one of us. I am a Licensed Mental Health Counselor who specializes in Childhood Trauma, and Behavior Modification. I have over 8 years of experience working with children and adolescents. I believe honest and open communication is important in having a successful outcome. "The therapeutic relationship we develop will be the cornerstone of your wellness journey. I will work my hardest to have you feel heard, respected and most importantly, safe to talk about the intimate details of your life. Let's get connected and let me walk with you on your journey to wellness."

I believe we all want to feel safe, to feel genuinely seen, to have meaningful connection, to be able to weather challenges, and to feel, deep down, that we are good enough and not alone. When we better understand our inner patterns and all our parts feel welcome and seen, then we can tap into the natural ability of our brains and bodies to learn and transform. Beneath our protective defenses and habits, I believe every one of us is curious, courageous, loving, and worthy of love. As flowers turn toward the sun, humans are evolved for resilience. I work closely with clients to rediscover their natural inner resources for healing.