Therapists in Lake Hiawatha, NJ
We all struggle from time to time, but recently you’ve been feeling more burnt out than usual. Perhaps you’ve been dealing with constant worry, feelings of overwhelm, sleepless nights or just a general dissatisfaction with life. Sometimes the thought runs through your head of “is it supposed to feel like this?” or maybe you’re hounded by the feeling of “this is not where I should be in life.” Sometimes you may even wonder if you’re a good friend, spouse, parent, or child. On the outside, you probably appear to be functioning and successful. On the inside, you feel prisoner to your negative thoughts and perfectionism.
We all struggle from time to time, but recently you’ve been feeling more burnt out than usual. Perhaps you’ve been dealing with constant worry, feelings of overwhelm, sleepless nights or just a general dissatisfaction with life. Sometimes the thought runs through your head of “is it supposed to feel like this?” or maybe you’re hounded by the feeling of “this is not where I should be in life.” Sometimes you may even wonder if you’re a good friend, spouse, parent, or child. On the outside, you probably appear to be functioning and successful. On the inside, you feel prisoner to your negative thoughts and perfectionism.
Hi there! Thank you for taking the time to check out my profile. I am a Licensed Clinical Social Worker in the state of New Jersey and the owner of Aligned Counseling Center. I created this private therapy practice to provide the highest quality care to individuals, couples, and families in need of support. Throughout my career, I have worked with people from all backgrounds. There is one thing they all have in common- the need for an unbiased person to listen and support them without judgement. The challenges of life- family, finances, relationships, careers - can have a major impact on our mood, perspective and daily functioning.
Hi there! Thank you for taking the time to check out my profile. I am a Licensed Clinical Social Worker in the state of New Jersey and the owner of Aligned Counseling Center. I created this private therapy practice to provide the highest quality care to individuals, couples, and families in need of support. Throughout my career, I have worked with people from all backgrounds. There is one thing they all have in common- the need for an unbiased person to listen and support them without judgement. The challenges of life- family, finances, relationships, careers - can have a major impact on our mood, perspective and daily functioning.
I am a Licensed Professional Counselor and a Licensed Clinical Alcohol and Drug counselor with 10 years of professional experience of working with men, women and children struggling with life-controlling problems, such as depression, anxiety, relationship issues, substance abuse and trauma. Throughout my career, I have learned that the relationship between counselor and client is the most important step to honest, productive counseling sessions. Therefore, my counseling theories are based on the needs of the client. I establish a safe environment and collaborate with the client to outline their goals and objectives.
I am a Licensed Professional Counselor and a Licensed Clinical Alcohol and Drug counselor with 10 years of professional experience of working with men, women and children struggling with life-controlling problems, such as depression, anxiety, relationship issues, substance abuse and trauma. Throughout my career, I have learned that the relationship between counselor and client is the most important step to honest, productive counseling sessions. Therefore, my counseling theories are based on the needs of the client. I establish a safe environment and collaborate with the client to outline their goals and objectives.
Do you feel stuck, overwhelmed, or scattered in a million directions? Do the demands of adulthood or the societal problems we are facing make you feel powerless to affect your own life? Are you trying to figure out how to balance your own needs and values with those of other people in your life? Might you be reassessing who you are (or figuring it out again), which direction you want to take your life, or how to balance your own goals with your responsibilities to family and other important people in your life?
Do you feel stuck, overwhelmed, or scattered in a million directions? Do the demands of adulthood or the societal problems we are facing make you feel powerless to affect your own life? Are you trying to figure out how to balance your own needs and values with those of other people in your life? Might you be reassessing who you are (or figuring it out again), which direction you want to take your life, or how to balance your own goals with your responsibilities to family and other important people in your life?
Do you find yourself feeling worried about your family, relationships, or work? Maybe you’re frustrated by recurring arguments, struggling to set boundaries, or exhausted by trying to support a child who’s acting out. Many clients I work with already understand what’s wrong — but knowing isn’t the same as changing. It can be hard to break unproductive patterns, manage stress, or “make” yourself feel better on your own.
I offer compassionate, practical therapy that helps you move from insight to lasting change. I specialize in:
• Family and couple therapy to repair communication, rebuild trust, and resolve conflict.
Do you find yourself feeling worried about your family, relationships, or work? Maybe you’re frustrated by recurring arguments, struggling to set boundaries, or exhausted by trying to support a child who’s acting out. Many clients I work with already understand what’s wrong — but knowing isn’t the same as changing. It can be hard to break unproductive patterns, manage stress, or “make” yourself feel better on your own.
I offer compassionate, practical therapy that helps you move from insight to lasting change. I specialize in:
• Family and couple therapy to repair communication, rebuild trust, and resolve conflict.
More Therapists Nearby
Do you find yourself lying awake at night with racing thoughts and worries? Are you exhausted all day, yet when it's time for bed, you're wired? Are you worried about the impact of sleeplessness on your health, relationships and career? Are fatigue and brain fog making it hard to function? Perhaps you've tried medications but you’re concerned about the health impact or realizing that pills just aren’t working like you'd hoped. Clients I work with are determined to find a solution... but they want to know that it will actually work - no gimmicks. Fortunately, there is a research-backed effective strategy that works in just 6-8 weeks.
Do you find yourself lying awake at night with racing thoughts and worries? Are you exhausted all day, yet when it's time for bed, you're wired? Are you worried about the impact of sleeplessness on your health, relationships and career? Are fatigue and brain fog making it hard to function? Perhaps you've tried medications but you’re concerned about the health impact or realizing that pills just aren’t working like you'd hoped. Clients I work with are determined to find a solution... but they want to know that it will actually work - no gimmicks. Fortunately, there is a research-backed effective strategy that works in just 6-8 weeks.
We are a multidisciplinary group practice providing comprehensive mental health services to children, adolescents, adults and their families.
We offer a wide range of psychiatric,psychotherapeutic and specialized services including:
Psychological, psychiatric and neuropsychological evaluations
Individual psychotherapy for children, adolescents and adults
Group therapy for adolescents and adults
Child Management Training
Psychiatric medication monitoring
We also run KIDSGROUPS which is a comprehensive social skills group program designed for children from preschool through middle school. The primary goal of KIDSGROUPS is to develop children's self confidence in the areas of decision making, communication, social skills and emotional problem solving.
We are a multidisciplinary group practice providing comprehensive mental health services to children, adolescents, adults and their families.
We offer a wide range of psychiatric,psychotherapeutic and specialized services including:
Psychological, psychiatric and neuropsychological evaluations
Individual psychotherapy for children, adolescents and adults
Group therapy for adolescents and adults
Child Management Training
Psychiatric medication monitoring
We also run KIDSGROUPS which is a comprehensive social skills group program designed for children from preschool through middle school. The primary goal of KIDSGROUPS is to develop children's self confidence in the areas of decision making, communication, social skills and emotional problem solving.
I provide services to individuals who are struggling with self-esteem and self-concept during major life transitions. I’ll work with you to achieve a higher level of self, which may have been compromised by a crisis. Perhaps you’re an individual who struggles with negative self-talk and compares yourself to others. Or one whose feelings affect them at work and school, and one who often hides their authentic self. I want to help you strengthen your sense of self and develop a positive self-concept, reducing self-criticism and practicing self-compassion. I offer one-on-one mental health services in both English and Spanish.
I provide services to individuals who are struggling with self-esteem and self-concept during major life transitions. I’ll work with you to achieve a higher level of self, which may have been compromised by a crisis. Perhaps you’re an individual who struggles with negative self-talk and compares yourself to others. Or one whose feelings affect them at work and school, and one who often hides their authentic self. I want to help you strengthen your sense of self and develop a positive self-concept, reducing self-criticism and practicing self-compassion. I offer one-on-one mental health services in both English and Spanish.
You may be carrying more than others realize—stress, emotions, and expectations that leave you overwhelmed or stuck. Maybe you’re functioning day to day but sensing something isn’t right, or you’re navigating a transition or challenges in an intimate relationship that have shaken your sense of direction. Anxiety, low mood, or old patterns may keep pulling you off balance. You might simply want clarity, steadiness, and a space to breathe, feel understood, and reconnect with yourself. You’re seeking support that feels compassionate, grounding, and genuinely helpful.
You may be carrying more than others realize—stress, emotions, and expectations that leave you overwhelmed or stuck. Maybe you’re functioning day to day but sensing something isn’t right, or you’re navigating a transition or challenges in an intimate relationship that have shaken your sense of direction. Anxiety, low mood, or old patterns may keep pulling you off balance. You might simply want clarity, steadiness, and a space to breathe, feel understood, and reconnect with yourself. You’re seeking support that feels compassionate, grounding, and genuinely helpful.
Overwhelmed, sad or worried? Are you going through a time in your life when you are experiencing a change? I work with adults and older adults particularly during times of transition (loss of a loved one, medical diagnosis, increased dependence, career stress, new home, relationship issues, parenting or caregiving needs). Each person and situation is unique. My goal is to provide relationally-oriented, evidence-based care to help with the transitions, loss and obstacles that are being faced. I work from a client-centered, collaborative approach allowing people to experience enhanced life satisfaction, meaning and purpose.
Overwhelmed, sad or worried? Are you going through a time in your life when you are experiencing a change? I work with adults and older adults particularly during times of transition (loss of a loved one, medical diagnosis, increased dependence, career stress, new home, relationship issues, parenting or caregiving needs). Each person and situation is unique. My goal is to provide relationally-oriented, evidence-based care to help with the transitions, loss and obstacles that are being faced. I work from a client-centered, collaborative approach allowing people to experience enhanced life satisfaction, meaning and purpose.
I work with clients who are navigating trauma, family conflict, or life transitions—seeking healing, stability, and empowerment, and are desiring to break cycles, build resilience, and create a healthier future for themselves and their families. I meet them with compassion and evidence-based strategies to guide them toward lasting change.
I work with clients who are navigating trauma, family conflict, or life transitions—seeking healing, stability, and empowerment, and are desiring to break cycles, build resilience, and create a healthier future for themselves and their families. I meet them with compassion and evidence-based strategies to guide them toward lasting change.
If you are experiencing anxiety, depression, trouble with peer/family relationships, identity problems and many more, please reach out. I am here for anyone who is looking for support or help. In sessions, I want you to feel heard, protected and not judged. As a licensed social worker I am commited to being culturally competent and creating a safe space for others, in my every day interactions not just in sessions.
I have experience with teens, adults and geriatric populations. I have worked with people who have been diagnosed with depression, anxiety, bipolar disorder, dual diagnosis and many more.
If you are experiencing anxiety, depression, trouble with peer/family relationships, identity problems and many more, please reach out. I am here for anyone who is looking for support or help. In sessions, I want you to feel heard, protected and not judged. As a licensed social worker I am commited to being culturally competent and creating a safe space for others, in my every day interactions not just in sessions.
I have experience with teens, adults and geriatric populations. I have worked with people who have been diagnosed with depression, anxiety, bipolar disorder, dual diagnosis and many more.
The Motivational Counseling Ctr Of New Jersey LLC
Licensed Professional Counselor, MA EdS, LPC
Online Only
Welcome to the Motivational Counseling Center of New Jersey. Our office specializes in working with you to improve your overall mental health and wellbeing. We work closely with our clients to build their motivation, self efficacy and resilience needed to set and work towards goals. Our philosophy is that enhancing meaning and personal empowerment is just as important as treatment of mental illness. It is believed that therapy can be used to not only help reduce your symptoms but grant you improved ability to identify your values, reduce ambivalence towards making needed changes in order to achieve what is most important to you.
Welcome to the Motivational Counseling Center of New Jersey. Our office specializes in working with you to improve your overall mental health and wellbeing. We work closely with our clients to build their motivation, self efficacy and resilience needed to set and work towards goals. Our philosophy is that enhancing meaning and personal empowerment is just as important as treatment of mental illness. It is believed that therapy can be used to not only help reduce your symptoms but grant you improved ability to identify your values, reduce ambivalence towards making needed changes in order to achieve what is most important to you.
With over 5 years in the mental health field, including work in corrections and state-funded programs, I’m passionate about helping clients manage grief, trauma, depression, and anxiety using CBT, person-centered techniques, and existential therapy. My ideal client seeks healing, emotional resilience, and a sense of self-worth to overcome past struggles and live a balanced, fulfilling life aligned with their values.
With over 5 years in the mental health field, including work in corrections and state-funded programs, I’m passionate about helping clients manage grief, trauma, depression, and anxiety using CBT, person-centered techniques, and existential therapy. My ideal client seeks healing, emotional resilience, and a sense of self-worth to overcome past struggles and live a balanced, fulfilling life aligned with their values.
Swaroopa Dundon is a Licensed Mental health Counselor (Licensed in NY, CT, and NJ) who is experienced in offering therapy across the lifespan. Swaroopa works with clients by gently examining thoughts and feelings to get to the root cause of symptoms such as Anxiety, Depression, Low Self-Esteem and Perfectionism.
Swaroopa Dundon is a Licensed Mental health Counselor (Licensed in NY, CT, and NJ) who is experienced in offering therapy across the lifespan. Swaroopa works with clients by gently examining thoughts and feelings to get to the root cause of symptoms such as Anxiety, Depression, Low Self-Esteem and Perfectionism.
Motherhood isn’t what you expected, and you feel overwhelmed. Whether you’re pregnant, postpartum, or in early motherhood, you may be struggling with anxiety, intrusive thoughts, or mom guilt. On the outside, you look “put together,” but inside you feel lost and exhausted.
You’re not alone-1 in 5 women experience perinatal anxiety or depression, and 1 in 8 couples face fertility challenges. I specialize in postpartum anxiety & depression, high-functioning anxiety, intrusive thoughts, fertility challenges, and birth trauma.
Motherhood isn’t what you expected, and you feel overwhelmed. Whether you’re pregnant, postpartum, or in early motherhood, you may be struggling with anxiety, intrusive thoughts, or mom guilt. On the outside, you look “put together,” but inside you feel lost and exhausted.
You’re not alone-1 in 5 women experience perinatal anxiety or depression, and 1 in 8 couples face fertility challenges. I specialize in postpartum anxiety & depression, high-functioning anxiety, intrusive thoughts, fertility challenges, and birth trauma.
Do you want to break through old patterns and regain your happiness? I'd like that for you. I empower people to overcome past ways of dealing with emotions, like depression, anxiety or healing from addiction and past traumatic events.
Whether it is the day-to-day grind or past events that can keep you feeling stuck, I can help.
Do you want to break through old patterns and regain your happiness? I'd like that for you. I empower people to overcome past ways of dealing with emotions, like depression, anxiety or healing from addiction and past traumatic events.
Whether it is the day-to-day grind or past events that can keep you feeling stuck, I can help.
Sharing your life challenges can be very scary. However, counseling with a supportive licensed clinician can be a life changing experience. As your therapist, my goal is to support you with achieving your fullest potential. I recognize the need to address the whole person as a mental, physical and spiritual being.
Sharing your life challenges can be very scary. However, counseling with a supportive licensed clinician can be a life changing experience. As your therapist, my goal is to support you with achieving your fullest potential. I recognize the need to address the whole person as a mental, physical and spiritual being.
You are not alone! Thank you for trusting me with your care. I am committed to providing you with direction and guidance to support, empower and help you navigate through the challenges life presents. I focus on meeting you where you're at and fostering resilience and personal growth.
You are not alone! Thank you for trusting me with your care. I am committed to providing you with direction and guidance to support, empower and help you navigate through the challenges life presents. I focus on meeting you where you're at and fostering resilience and personal growth.
Welcome! I’m so glad you found your way here. I know starting therapy can feel scary and overwhelming, and it takes a lot of courage to take this step. Just by being here, you’re showing how much you care about yourself and your well-being. Maybe you’re feeling unsure, overwhelmed, or stuck, navigating family or relationship challenges, exploring your identity, or facing big life changes. I’m here to help you navigate these challenges and create a space where you feel seen, understood, and supported as you move toward a life that feels authentic and meaningful.
Welcome! I’m so glad you found your way here. I know starting therapy can feel scary and overwhelming, and it takes a lot of courage to take this step. Just by being here, you’re showing how much you care about yourself and your well-being. Maybe you’re feeling unsure, overwhelmed, or stuck, navigating family or relationship challenges, exploring your identity, or facing big life changes. I’m here to help you navigate these challenges and create a space where you feel seen, understood, and supported as you move toward a life that feels authentic and meaningful.
See more therapy options for Lake Hiawatha
How does your Therapist compare?
Number of Therapists in Lake Hiawatha, NJ
< 10
Therapists in Lake Hiawatha, NJ who prioritize treating:
| 100% | Relationship Issues |
| 100% | Trauma and PTSD |
| 80% | Depression |
| 80% | Anxiety |
| 80% | Family Conflict |
| 80% | Women's Issues |
| 80% | Body Image |
Average years in practice
13 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 100% | UnitedHealthcare UHC | UBH |
How Therapists in Lake Hiawatha, NJ see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Lake Hiawatha?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
