Therapists in Denville, NJ
In today's world, stress and anxiety can play a large role in the quality of one's life. A professional, supportive therapist can help you sort out issues and make changes in a different way than family and friends can. Whether you have a child who is struggling, or you are an adult trying to cope with relationships, depression or just balancing life, I can offer help and guidance. I have been practicing psychotherapy for over 20 years. I am also a certified expressive art therapist, which helps me a great deal in working with children/adolescents in addition to talk and play therapy.
In today's world, stress and anxiety can play a large role in the quality of one's life. A professional, supportive therapist can help you sort out issues and make changes in a different way than family and friends can. Whether you have a child who is struggling, or you are an adult trying to cope with relationships, depression or just balancing life, I can offer help and guidance. I have been practicing psychotherapy for over 20 years. I am also a certified expressive art therapist, which helps me a great deal in working with children/adolescents in addition to talk and play therapy.
Nice to meet you!
I am so glad you found your way here! Welcome!
Let's talk a little bit about what therapy work with me will look like...
Together, we will work on current problems and build confidence to tackle future challenges. We will collaborate to develop insights, skills, and healthier, more connected patterns and communication.
Let's explore your story & the meaningful relationships in your life to help get you on the path to a happier, more grounded you.
I am licensed in both NJ (Lic.- 37FI00210000) & Washington (MFT.LF.70071176)
Nice to meet you!
I am so glad you found your way here! Welcome!
Let's talk a little bit about what therapy work with me will look like...
Together, we will work on current problems and build confidence to tackle future challenges. We will collaborate to develop insights, skills, and healthier, more connected patterns and communication.
Let's explore your story & the meaningful relationships in your life to help get you on the path to a happier, more grounded you.
I am licensed in both NJ (Lic.- 37FI00210000) & Washington (MFT.LF.70071176)
Areas of Specialization:
• Mood & Emotional Health: Managing anxiety and depression.
• Life Transitions: Navigating new parenthood, divorce, separation, or grieving the loss of a loved one.
• Addiction Support: Guiding individuals through early recovery and addressing the impact of substance use on the family.
Therapeutic Approach & Tools:
• Evidence-Based Modalities: Blending Cognitive Behavioral Therapy (CBT), Positive Psychology, Motivational Interviewing, and Humanistic counseling.
• Holistic Wellness: Integrating my 20+ years of experience as a yoga and meditation teacher to offer actionable stress-reduction
Areas of Specialization:
• Mood & Emotional Health: Managing anxiety and depression.
• Life Transitions: Navigating new parenthood, divorce, separation, or grieving the loss of a loved one.
• Addiction Support: Guiding individuals through early recovery and addressing the impact of substance use on the family.
Therapeutic Approach & Tools:
• Evidence-Based Modalities: Blending Cognitive Behavioral Therapy (CBT), Positive Psychology, Motivational Interviewing, and Humanistic counseling.
• Holistic Wellness: Integrating my 20+ years of experience as a yoga and meditation teacher to offer actionable stress-reduction
Are you drained from your stressful life? Are you contemplating if therapy is the right choice for you, your teen or family? Deciding can be such a difficult choice. My goal is to create a safe environment even when it can be difficult to share your thoughts, challenges and fears. Together we can create trust, hope, goals and change. I provide a place of non judgment and collaboratively we can explore struggles that interfere with your daily life in order to find healthy solutions.
Are you drained from your stressful life? Are you contemplating if therapy is the right choice for you, your teen or family? Deciding can be such a difficult choice. My goal is to create a safe environment even when it can be difficult to share your thoughts, challenges and fears. Together we can create trust, hope, goals and change. I provide a place of non judgment and collaboratively we can explore struggles that interfere with your daily life in order to find healthy solutions.
Having trouble with everyday life? Not happy? Feeling overwhelmed? Can't find a healthy balance? I focus on short-term, client directed therapy. Let's work together to resolve whatever issues you are struggling with and help you move forward with your life. Don't wait, call today!
Having trouble with everyday life? Not happy? Feeling overwhelmed? Can't find a healthy balance? I focus on short-term, client directed therapy. Let's work together to resolve whatever issues you are struggling with and help you move forward with your life. Don't wait, call today!
Allison is a dedicated therapist treating children, teens, and adults utilizing highly effective treatments, including DBT, CBT, and mindfulness, allowing her to teach clients skills needed to improve resilience and overall wellbeing. She has an advanced certification in DBT and years of experience utilizing comprehensive DBT to treat anxiety, depression, and borderline personality disorder. She has worked in many settings, including Partial Hospitalization Programs, private practice, and schools. Allison utilizes a “Person in Environment” lens, which considers an individual's environment to understand their actions and reactions.
Allison is a dedicated therapist treating children, teens, and adults utilizing highly effective treatments, including DBT, CBT, and mindfulness, allowing her to teach clients skills needed to improve resilience and overall wellbeing. She has an advanced certification in DBT and years of experience utilizing comprehensive DBT to treat anxiety, depression, and borderline personality disorder. She has worked in many settings, including Partial Hospitalization Programs, private practice, and schools. Allison utilizes a “Person in Environment” lens, which considers an individual's environment to understand their actions and reactions.
I work with teenagers and adults who are navigating anxiety, stress, life transitions, relationship challenges, and the emotional impact of past experiences. Many of my clients come to therapy feeling stuck, burnt out, or disconnected from themselves, even when things “look fine” on the outside. My approach is collaborative, compassionate, and practical. I believe therapy works best when you feel safe, understood, and empowered. Together, we’ll explore patterns that may be keeping you stuck, build healthier coping strategies, and work toward meaningful, lasting change at a pace that feels right for you.
I work with teenagers and adults who are navigating anxiety, stress, life transitions, relationship challenges, and the emotional impact of past experiences. Many of my clients come to therapy feeling stuck, burnt out, or disconnected from themselves, even when things “look fine” on the outside. My approach is collaborative, compassionate, and practical. I believe therapy works best when you feel safe, understood, and empowered. Together, we’ll explore patterns that may be keeping you stuck, build healthier coping strategies, and work toward meaningful, lasting change at a pace that feels right for you.
Are you feeling stressed, overwhelmed, anxious, sad, confused? You are absolutely not alone and you shouldn't have to work through all of those feelings by yourself. After many years of working as a therapist, I am aware that regardless of what we show on the surface, most of us have challenges and issues that we are either internally ignoring (spoiler alert...they don't go away on their own) or are trying to work through independently.
The simple act of reaching out for help and support is an enormous and often intimidating first step, but you are doing it (Go You!).
Are you feeling stressed, overwhelmed, anxious, sad, confused? You are absolutely not alone and you shouldn't have to work through all of those feelings by yourself. After many years of working as a therapist, I am aware that regardless of what we show on the surface, most of us have challenges and issues that we are either internally ignoring (spoiler alert...they don't go away on their own) or are trying to work through independently.
The simple act of reaching out for help and support is an enormous and often intimidating first step, but you are doing it (Go You!).
Hi, I’m Tara — a Licensed Clinical Social Worker committed to creating a safe, calming, and non-judgmental space where clients feel supported and truly seen.
I have experience working with children, teens, adults, couples and families. I specialize in helping individuals navigate grief and loss, anxiety, depression, trauma, relationship issues, and life stressors that can affect us all.
Hi, I’m Tara — a Licensed Clinical Social Worker committed to creating a safe, calming, and non-judgmental space where clients feel supported and truly seen.
I have experience working with children, teens, adults, couples and families. I specialize in helping individuals navigate grief and loss, anxiety, depression, trauma, relationship issues, and life stressors that can affect us all.
Life can feel heavy, confusing, or stuck at times — even when things look “fine” on the outside. You might be feeling overwhelmed, disconnected, caught in patterns that aren’t working anymore, or unsure what you actually need right now. Therapy doesn’t have to be about having everything figured out before you start. It can simply be a place to slow down, breathe, and make sense of what’s been weighing on you.
I work collaboratively and compassionately. Together, we’ll explore what’s really going on beneath the surface — to help you understand yourself more deeply and reconnect with what matters most.
Life can feel heavy, confusing, or stuck at times — even when things look “fine” on the outside. You might be feeling overwhelmed, disconnected, caught in patterns that aren’t working anymore, or unsure what you actually need right now. Therapy doesn’t have to be about having everything figured out before you start. It can simply be a place to slow down, breathe, and make sense of what’s been weighing on you.
I work collaboratively and compassionately. Together, we’ll explore what’s really going on beneath the surface — to help you understand yourself more deeply and reconnect with what matters most.
Dr. Randie O'Neil
Drug & Alcohol Counselor, PhD, LCADC, SAC
1 Endorsed
Online Only
Not accepting new clients
Book with me now by clicking my website. I am an expert in trauma based practices for holistic wellness and healing. Utilizing neuropsychology modalities such as Brainspotting, I am able to help clients in any one area of experiencing limiting beliefs, and guide you to uncover the underlying issues of the unconscious. I have experience helping clients heal wounds and blocks in order to manifest love, abundance, health and weight loss. In addition to NeuroPsychological Practices, I use mindfulness along with Cognitive Behavioral techniques to assist with healing.
Book with me now by clicking my website. I am an expert in trauma based practices for holistic wellness and healing. Utilizing neuropsychology modalities such as Brainspotting, I am able to help clients in any one area of experiencing limiting beliefs, and guide you to uncover the underlying issues of the unconscious. I have experience helping clients heal wounds and blocks in order to manifest love, abundance, health and weight loss. In addition to NeuroPsychological Practices, I use mindfulness along with Cognitive Behavioral techniques to assist with healing.
Is it challenging to feel joy in your life? Is it hard to navigate daily stressors and feel present? Have you lost touch with yourself, or feel disconnected from others? Do you find yourself stuck in thoughts and feelings about negative events from your past? Maybe you’ve answered yes to some of these questions. If so, I'm here to offer support as you navigate these complexities. I partner with clients to build upon existing strengths and enact change you seek in your life. Every person is unique and I'll work with you to find an approach to therapy that feels right.
Is it challenging to feel joy in your life? Is it hard to navigate daily stressors and feel present? Have you lost touch with yourself, or feel disconnected from others? Do you find yourself stuck in thoughts and feelings about negative events from your past? Maybe you’ve answered yes to some of these questions. If so, I'm here to offer support as you navigate these complexities. I partner with clients to build upon existing strengths and enact change you seek in your life. Every person is unique and I'll work with you to find an approach to therapy that feels right.
You're looking for a therapist and want to be sure it will be the right thing to do. Talking to the right therapist can be very rewarding. To make the most of your life you have to decrease the things that hold you back; depression, anxiety, conflict and stress. My style is very interactive. We will focus on your strengths and deal with solutions you can use. The goal is to help you feel better and back on track quickly and effectively. When you clear away obstacles and learn to use the right tools great things are possible .
You're looking for a therapist and want to be sure it will be the right thing to do. Talking to the right therapist can be very rewarding. To make the most of your life you have to decrease the things that hold you back; depression, anxiety, conflict and stress. My style is very interactive. We will focus on your strengths and deal with solutions you can use. The goal is to help you feel better and back on track quickly and effectively. When you clear away obstacles and learn to use the right tools great things are possible .
"When there are no enemies within, the enemies outside cannot hurt you". ~ancient African proverb~ So many suffer everyday in silence because of their own negative inner voice. Whether you are struggling due to anxiety, depression, trauma, family conflict, loss, or for any other reason, know that you do not have to suffer forever and that change is possible. I work with children, adolescents, adults and families helping each to bring their strengths into focus and harmony back into their family lives.
"When there are no enemies within, the enemies outside cannot hurt you". ~ancient African proverb~ So many suffer everyday in silence because of their own negative inner voice. Whether you are struggling due to anxiety, depression, trauma, family conflict, loss, or for any other reason, know that you do not have to suffer forever and that change is possible. I work with children, adolescents, adults and families helping each to bring their strengths into focus and harmony back into their family lives.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
Janine Elliott takes a collaborative approach to building relationships with clients that empower them to thrive in their relationships, school/workplace, and community. She uses evidence-based treatments including CBT, DBT, ERP and HRT to help reframe unhelpful behaviors and thoughts, increase emotional regulation, and improve resiliency. Janine received her MSW from Rutgers with a focus in family systems and attachment theory. She has also trained extensively with pioneers in the field at the Beck Institute, UPenn Department of Psychiatry, Center for Treatment and Study of Anxiety, and Minuchin Center for the Family.
I Tori Valspirit, stand for my clients loving themselves, knowing their true values, expecting the best in life, being happy, healthy, strong and prosperous. Understanding that they can make a choice to transform and change their lives and make it all that it can be. As a result of my work as a Clinical Hypnotherapist, Teacher and Empowerment Coach knowing that we have the ability to create the lives that we were meant to have. Acknowledging the power within us because it is possible for human kind to experience Heaven on Earth.” Board Certification #F10319-600, Today we have a 93.4% success rate.
I Tori Valspirit, stand for my clients loving themselves, knowing their true values, expecting the best in life, being happy, healthy, strong and prosperous. Understanding that they can make a choice to transform and change their lives and make it all that it can be. As a result of my work as a Clinical Hypnotherapist, Teacher and Empowerment Coach knowing that we have the ability to create the lives that we were meant to have. Acknowledging the power within us because it is possible for human kind to experience Heaven on Earth.” Board Certification #F10319-600, Today we have a 93.4% success rate.
(The best way out is always through. - Robert Frost) As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
(The best way out is always through. - Robert Frost) As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Deciding to participate in the therapeutic process is a big leap for many, and it’s a win that can and should be celebrated. I hope you feel a sense of pride for taking your first step; even searching for a therapist can be challenging! With many therapists to choose from, it’s important to find the one that aligns with your goals. My objective is that from working together, we can build your inner strength and look at any obstacles you may be facing in a non-judgmental and supportive environment.
Deciding to participate in the therapeutic process is a big leap for many, and it’s a win that can and should be celebrated. I hope you feel a sense of pride for taking your first step; even searching for a therapist can be challenging! With many therapists to choose from, it’s important to find the one that aligns with your goals. My objective is that from working together, we can build your inner strength and look at any obstacles you may be facing in a non-judgmental and supportive environment.
I believe that personal growth is a lifelong process and that meaningful change can happen at any age. I also believe that what is needed to accomplish this is the right balance of acceptance, integrity, and experience, so that you can trust enough to discuss the issues that are most important and learn better ways of living. I utilize psychodynamic and cognitive behavioral approaches depending upon your preference and need, and I have helped many clients lead happier and healthier lives.
I believe that personal growth is a lifelong process and that meaningful change can happen at any age. I also believe that what is needed to accomplish this is the right balance of acceptance, integrity, and experience, so that you can trust enough to discuss the issues that are most important and learn better ways of living. I utilize psychodynamic and cognitive behavioral approaches depending upon your preference and need, and I have helped many clients lead happier and healthier lives.
We all can reach points in our life where we become stuck and can struggle to manage thoughts, emotions and or relationships. These times can last for months or even years. Frequently we address these problems at least initially through our own means of self help. If these measures fail to unlock ourselves we can turn to psychotherapy as a process that can guide us to a different way of understanding and coping. Psychotherapy can assist in helping to understand and remove our self-imposed barriers.
We all can reach points in our life where we become stuck and can struggle to manage thoughts, emotions and or relationships. These times can last for months or even years. Frequently we address these problems at least initially through our own means of self help. If these measures fail to unlock ourselves we can turn to psychotherapy as a process that can guide us to a different way of understanding and coping. Psychotherapy can assist in helping to understand and remove our self-imposed barriers.
See more therapy options for Denville
How does your Therapist compare?
Number of Therapists in Denville, NJ
100+
Average cost per session
$166
Therapists in Denville, NJ who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 91% | Depression |
| 83% | Relationship Issues |
| 81% | Self Esteem |
Average years in practice
14 Years
Top 3 insurances accepted
| 85% | Aetna |
| 62% | Horizon Blue Cross and Blue Shield |
| 57% | BlueCross and BlueShield |
How Therapists in Denville, NJ see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 86% | Female | |
| 14% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Denville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


