Suicidal Ideation Therapists in Hillsborough, Raleigh, NC

Are you not sure what to do? Well Im here to help! My name is Claire. I love the great outdoors, including going on hikes, yoga, arts & crafts, natural teas. I specialize in working with any and all clients struggling with mental health and substance abuse.

As a therapist and fellow “in-progress” human I believe that we are all constantly growing and changing through many seasons. Some seasons can feel like they last a lifetime, but no matter how difficult the season or how long it sticks around, I believe no one is without hope. I strive to instill that hope and confidence in you and create a space where you feel comfortable navigating tough questions, big emotions, and difficult situations.

I earned both my undergraduate and graduate degrees at North Carolina State University in Raleigh, NC. I have experience working with children, teenagers, and adults in the mental health field. I have worked with children, parents, and families. I have worked with crisis clients and am interested in trauma work. I specialize in working with teenagers and young adults who have experienced trauma and are experiencing depression, anxiety, suicidal ideation, increased anger, and life transitions.

Suicidal thoughts, Hurt, Depression, Anxiety, Stress, Loneliness, Abuse, Domestic Violence, Divorce, Marriage Issues, Broken Relationships…. Shepherd for the Shattered provides confidential counseling to help you cope and overcome.

Seeking help takes courage. Often, people know something is not working in their lives but aren't sure how to create meaningful change. You are not alone. For over 28 years, I have helped countless individuals and families develop healthy ways to cope with life's challenges through sound clinical assessment, scientifically driven treatment strategies and creative problem solving. Whether you desire ongoing support and treatment for a psychiatric condition or you seek the tools to manage a difficult transition, I have the experience and training to meet you where you are and help you grow in a positive direction.

Anyone can benefit from taking a step away from the chaos and spending some time listening to the help their bodies are asking for. Through soothing and tactile sessions such as painting and sand, calming music and a lot of plants, let's work on what is causing the anger, not just find coping techniques. Why we are self-harming and what are other ways to manage? What is the root of the family fights? Parents, let's find something different to do because yelling and crying does not feel good and it is not working. Come as you are, and you will be welcomed. I embrace all with a warm heart, an open ear and with hot chocolate :)

I want to support clients searching for ways to overcome past trauma, manage life changes, and learn ways to cope with daily challenges. As a therapist with a background in victim services, community mental health, and suicide prevention, I specialize in working with people of different ages and cultures. I am committed to helping you navigate the complexities of Anxiety, Depression, and trauma. I am a dedicated therapist passionate about assisting people to reach personal goals and self-actualization.

I am pleased to announce the release of my new book, "Affirmative Parenting." It is available as an ebook and paperback version on Amazon. My goal is to provide a safe, nonjudgmental, positive environment where thoughts, feelings, and behaviors can be explored and understood. I want to help people achieve problem resolution through personal and emotional growth. I have used this approach in a variety of mental health settings and, presently, in my private practice. Please visit my website for more details at www.drdalesheffield.com. Thank you for taking the time to read my profile.

Historically, I have worked mostly with adolescents confronting issues with anxiety, depression, suicidal ideation, and self-esteem, while in an outpatient setting. However, I have also worked with adults ranging from 21-60+ dealing with substance use issues. As a school counselor, I’ve worked with elementary aged children, dealing with a range of issues. I am confident in my ability to serve each of the listed populations. If you or your child have goals to become the best version of yourself, learn to confront ongoing mental health struggles, and desire to learn to live at your best “post”-pandemic, please reach out to me.