Therapists in Elon, NC
Helping high-achievers under pressure.
I work with people who juggle long hours, self-doubt, stress, and the “I should be able to handle this myself” mindset. If imposter syndrome, sleepless nights, or perfectionism are running the show, I’m here to help you get unstuck. We will tackle toxic work dynamics, time-management chaos, boundary-setting, relationship issues and the guilt or avoidance that stress often leaves behind. My goal is to help you find direction, feel more grounded, and get your energy back for the things that matter.
Helping high-achievers under pressure.
I work with people who juggle long hours, self-doubt, stress, and the “I should be able to handle this myself” mindset. If imposter syndrome, sleepless nights, or perfectionism are running the show, I’m here to help you get unstuck. We will tackle toxic work dynamics, time-management chaos, boundary-setting, relationship issues and the guilt or avoidance that stress often leaves behind. My goal is to help you find direction, feel more grounded, and get your energy back for the things that matter.
Hi, I'm Alex. I have over 20 years of experience providing individual & group therapy to adults. I also offer ADHD coaching, career counseling, and executive coaching. I'm experienced in treating Mood Disorders such as Depression & Bipolar Disorders, Anger Management, ADHD in adolescents & adults, Anxiety Disorders, Life Skills Building, Men's Issues, Identity Development, & Meditation Training.
Besides being a therapist, I'm a personal trainer and can assist in Exercise Planning and even therapeutically guided weight loss.
Hi, I'm Alex. I have over 20 years of experience providing individual & group therapy to adults. I also offer ADHD coaching, career counseling, and executive coaching. I'm experienced in treating Mood Disorders such as Depression & Bipolar Disorders, Anger Management, ADHD in adolescents & adults, Anxiety Disorders, Life Skills Building, Men's Issues, Identity Development, & Meditation Training.
Besides being a therapist, I'm a personal trainer and can assist in Exercise Planning and even therapeutically guided weight loss.
Beginning therapy requires courage, and I am here to support you in overcoming difficulties related to anxiety, depression, and significant life transitions. My approach utilizes evidence-based methods, including Cognitive Behavioral Therapy (CBT) and mindfulness techniques. I provide a warm, client-focused setting where we can explore your experiences together and develop practical coping strategies to help you become the best version of yourself.
Beginning therapy requires courage, and I am here to support you in overcoming difficulties related to anxiety, depression, and significant life transitions. My approach utilizes evidence-based methods, including Cognitive Behavioral Therapy (CBT) and mindfulness techniques. I provide a warm, client-focused setting where we can explore your experiences together and develop practical coping strategies to help you become the best version of yourself.
Tilting Windmills Counseling – William Cloud, LCSW
Clinical Social Work/Therapist, LCSWA
Online Only
Choosing a therapist from a grid of smiling headshots is hard—you’re not looking for “nice,” you’re looking for someone you can be real with. I’m a fit for adults dealing with burnout, anxiety/depression, grief, ADHD/executive-function issues, and big life changes, plus older kids/teens who can do virtual sessions. If you’re a night owl, shift worker, or just overwhelmed and stuck, we’ll get clear fast and build a plan that fits your life.
Choosing a therapist from a grid of smiling headshots is hard—you’re not looking for “nice,” you’re looking for someone you can be real with. I’m a fit for adults dealing with burnout, anxiety/depression, grief, ADHD/executive-function issues, and big life changes, plus older kids/teens who can do virtual sessions. If you’re a night owl, shift worker, or just overwhelmed and stuck, we’ll get clear fast and build a plan that fits your life.
At Family Solutions, we know life can feel overwhelming. Whether it’s dealing with anxiety, family struggles, or big life transitions, you're looking for support that makes a difference. Our clients want to feel more in control, strengthen their relationships, and find real, lasting solutions to the challenges they face. If you’re ready to take a step toward positive change, we’re here to help you through the process.
At Family Solutions, we know life can feel overwhelming. Whether it’s dealing with anxiety, family struggles, or big life transitions, you're looking for support that makes a difference. Our clients want to feel more in control, strengthen their relationships, and find real, lasting solutions to the challenges they face. If you’re ready to take a step toward positive change, we’re here to help you through the process.
I’m so excited for you, making steps towards healing! Whether you reach out to me or other professionals, you are on a healing journey and that is to be celebrated! I have been in mental health services for over 30 years and feel so fortunate to have been in this position! I feel honored to work with people in their healing journey whether addressing trauma, grief, anxiety, depression, conflict in relationships, or internal conflict. I work with people who are open to growing and developing into the best version of themselves.
I’m so excited for you, making steps towards healing! Whether you reach out to me or other professionals, you are on a healing journey and that is to be celebrated! I have been in mental health services for over 30 years and feel so fortunate to have been in this position! I feel honored to work with people in their healing journey whether addressing trauma, grief, anxiety, depression, conflict in relationships, or internal conflict. I work with people who are open to growing and developing into the best version of themselves.
Hi, I’m Heather, an LCSW supporting adults, teens, and children 10+ who feel overwhelmed by anxiety, panic, overthinking/rumination, stress, low self-esteem, caregiver burnout, or family conflict. Many clients are exhausted from carrying the mental load, stuck in guilt or people-pleasing, and unsure how to set boundaries without feeling “bad.” Some are navigating complicated relationships with a parent, adult child, or sibling; including periods of distance or estrangement. In therapy, we focus on easing the spiral, building steadier coping, and making clearer decisions with less second-guessing and less rumination.
Hi, I’m Heather, an LCSW supporting adults, teens, and children 10+ who feel overwhelmed by anxiety, panic, overthinking/rumination, stress, low self-esteem, caregiver burnout, or family conflict. Many clients are exhausted from carrying the mental load, stuck in guilt or people-pleasing, and unsure how to set boundaries without feeling “bad.” Some are navigating complicated relationships with a parent, adult child, or sibling; including periods of distance or estrangement. In therapy, we focus on easing the spiral, building steadier coping, and making clearer decisions with less second-guessing and less rumination.
Are you ready to give yourself permission to be the 'Adult' you have always wanted to be? Adulting is a choice. Permission to enjoy your life! Permission to be content! Walk in Faith! Taking Life on Life's Terms. I work with individuals/couples to find new ways to open up to a life of peace/joy. Women who can't get past their relationships with their mothers, children who are overwhelmed and families who just need help/direction. Experience with Group work on Sobriety Lifestyles Issue, Coping Skills, Mindfulness & Codependency. Depression and Anxiety can improve with increased self-awareness.
Are you ready to give yourself permission to be the 'Adult' you have always wanted to be? Adulting is a choice. Permission to enjoy your life! Permission to be content! Walk in Faith! Taking Life on Life's Terms. I work with individuals/couples to find new ways to open up to a life of peace/joy. Women who can't get past their relationships with their mothers, children who are overwhelmed and families who just need help/direction. Experience with Group work on Sobriety Lifestyles Issue, Coping Skills, Mindfulness & Codependency. Depression and Anxiety can improve with increased self-awareness.
Perhaps you are feeling stuck, overwhelmed, or disconnected while navigating challenges like anxiety, depression, grief, relationship struggles, or major life transitions. You're looking for a nonjudgmental space where you can feel heard and understood, but you also want more than just talk. Your goal is to develop practical tools to manage difficult emotions, change unhelpful thought patterns, and improve your relationships.
I believe healing is a journey of self-discovery and resilience. My role is to provide the guidance and support you need to move forward with greater confidence and clarity.
Perhaps you are feeling stuck, overwhelmed, or disconnected while navigating challenges like anxiety, depression, grief, relationship struggles, or major life transitions. You're looking for a nonjudgmental space where you can feel heard and understood, but you also want more than just talk. Your goal is to develop practical tools to manage difficult emotions, change unhelpful thought patterns, and improve your relationships.
I believe healing is a journey of self-discovery and resilience. My role is to provide the guidance and support you need to move forward with greater confidence and clarity.
Embarking on the therapeutic journey is an extraordinary and courageous step, and I'm honored to walk beside you on this path. I'm Jenny Gum, a dedicated licensed clinical social worker with a passion for fostering positive change and empowerment. In my years of practice, I've witnessed the transformative power of therapy and believe in its ability to unlock resilience, self-awareness, and growth. I am a specialized therapist adept in addressing children’s anxiety, behavioral issues, depression, ADHD, academic transitions, and more. I offer tailored support for your child’s holistic well-being.
Embarking on the therapeutic journey is an extraordinary and courageous step, and I'm honored to walk beside you on this path. I'm Jenny Gum, a dedicated licensed clinical social worker with a passion for fostering positive change and empowerment. In my years of practice, I've witnessed the transformative power of therapy and believe in its ability to unlock resilience, self-awareness, and growth. I am a specialized therapist adept in addressing children’s anxiety, behavioral issues, depression, ADHD, academic transitions, and more. I offer tailored support for your child’s holistic well-being.
I specialize in helping adults and older teens heal from anxiety, depression, self doubt, and the effects of traumatic experiences. Together, we'll work to understand the patterns that may be keeping you stuck and help you cultivate greater confidence, balance, and emotional well-being. I use a relational approach to therapy to help clients process difficult experiences, strengthen their connection with themselves and others, and create meaningful, lasting change through the healing power of feeling truly seen, understood, and supported.
I specialize in helping adults and older teens heal from anxiety, depression, self doubt, and the effects of traumatic experiences. Together, we'll work to understand the patterns that may be keeping you stuck and help you cultivate greater confidence, balance, and emotional well-being. I use a relational approach to therapy to help clients process difficult experiences, strengthen their connection with themselves and others, and create meaningful, lasting change through the healing power of feeling truly seen, understood, and supported.
Welcome to Reflections Psychotherapy & Counseling, PLLC. I am a compassionate and dedicated psychotherapist who specializes in trauma-informed therapy. My focus includes helping individuals experiencing PTSD, depression, anxiety, substance use disorder, relationship issues, and other mental health challenges. As a Brainspotting practitioner, I will guide you in a safe and encouraging space to explore past trauma and work through issues that have been holding you back from living life on your terms and as your true, authentic self. Healing unfolds in the quiet moments of reflection. Reach out today for the support you deserve.
Welcome to Reflections Psychotherapy & Counseling, PLLC. I am a compassionate and dedicated psychotherapist who specializes in trauma-informed therapy. My focus includes helping individuals experiencing PTSD, depression, anxiety, substance use disorder, relationship issues, and other mental health challenges. As a Brainspotting practitioner, I will guide you in a safe and encouraging space to explore past trauma and work through issues that have been holding you back from living life on your terms and as your true, authentic self. Healing unfolds in the quiet moments of reflection. Reach out today for the support you deserve.
Change can be intimidating however, by starting this process you have already taken a big step. Therapy is a collaboration opportunity to navigate the challenges occuring in your life. The approach that I use is one to help ensure that you learn practical tools that you can apply outside the office to assist you on your growth journey. I believe that every person has within them everything they need to grow and learn in life. Through discovering what works best for you, therapy can move you to approach self-healing and move in a positive direction.
Change can be intimidating however, by starting this process you have already taken a big step. Therapy is a collaboration opportunity to navigate the challenges occuring in your life. The approach that I use is one to help ensure that you learn practical tools that you can apply outside the office to assist you on your growth journey. I believe that every person has within them everything they need to grow and learn in life. Through discovering what works best for you, therapy can move you to approach self-healing and move in a positive direction.
Welcome! Here at Elon Psychological & Wellness Services, PLLC, I realize that no two people are the same, and I tailor our therapy to meet your specific needs as an individual. I love helping people understand the things that are holding them back with an in-depth approach. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to see things in a different, healthier way.
Welcome! Here at Elon Psychological & Wellness Services, PLLC, I realize that no two people are the same, and I tailor our therapy to meet your specific needs as an individual. I love helping people understand the things that are holding them back with an in-depth approach. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to see things in a different, healthier way.
I am a Licensed Clinical Social Worker (LCSW), based in North Carolina. Therapy is beneficial for those who are looking for answers and seeking necessary changes in their life. I would love to hear your story and help you obtain the goals you need to have meaningful relationships.
I am a Licensed Clinical Social Worker (LCSW), based in North Carolina. Therapy is beneficial for those who are looking for answers and seeking necessary changes in their life. I would love to hear your story and help you obtain the goals you need to have meaningful relationships.
How do I get unstuck? I feel overwhelmed and under-resourced! If this sounds like you, you're not alone. Many of my clients feel stuck and unsure where to begin. I'm energized to offer a form of therapy that focuses not only on our brain, but also on our body. This approach, called Somatic Experiencing, specifically focuses on how our brain and body are deeply interconnected and influence each other. Have you heard the phrase "the body keeps the score"? There is some truth to that statement!
How do I get unstuck? I feel overwhelmed and under-resourced! If this sounds like you, you're not alone. Many of my clients feel stuck and unsure where to begin. I'm energized to offer a form of therapy that focuses not only on our brain, but also on our body. This approach, called Somatic Experiencing, specifically focuses on how our brain and body are deeply interconnected and influence each other. Have you heard the phrase "the body keeps the score"? There is some truth to that statement!
Grief, life transitions, anxiety, and illness can dysregulate our emotions and sense of self. In our work together, I offer a trauma-informed, compassionate space to process loss, explore identity shifts, and find meaning in the midst of change. Using integrative, client-centered approaches, we’ll work together to support your healing, build resilience, and foster a renewed sense of connection and inner strength. To make therapy more accessible, I offer exclusively afternoon and evening appointments to fit your life and routine.
Grief, life transitions, anxiety, and illness can dysregulate our emotions and sense of self. In our work together, I offer a trauma-informed, compassionate space to process loss, explore identity shifts, and find meaning in the midst of change. Using integrative, client-centered approaches, we’ll work together to support your healing, build resilience, and foster a renewed sense of connection and inner strength. To make therapy more accessible, I offer exclusively afternoon and evening appointments to fit your life and routine.
Navigating the highs and lows—including the moments that scare or overwhelm us—is a journey we all share. Many times we find ways to cope and move forward, yet other times the weight of life’s challenges can feel too overwhelming to manage alone. Your thoughts and feelings might feel completely overwhelming, making it feel impossible to move forward.
If you're in that place right now, I want you to know you're not alone. I would be honored to support you in discovering new insights, perspectives, and strategies to help you navigate these difficult moments—both now and in the future.
Navigating the highs and lows—including the moments that scare or overwhelm us—is a journey we all share. Many times we find ways to cope and move forward, yet other times the weight of life’s challenges can feel too overwhelming to manage alone. Your thoughts and feelings might feel completely overwhelming, making it feel impossible to move forward.
If you're in that place right now, I want you to know you're not alone. I would be honored to support you in discovering new insights, perspectives, and strategies to help you navigate these difficult moments—both now and in the future.
Hello, and welcome to my page! As a mental health counselor and supervisor with over a decade of clinical practice, I bring a wealth and knowledge and experience into my counseling sessions. While I welcome anyone to my private practice who is seeking to improve their life or themselves, I primarily focus my clinical work on anxiety, couples therapy, and men's issues. My small teletherapy practice allows me to focus my time and attention on each of my clients to build a specialized therapeutic approach specifically designed to improve my clients' health, happiness and overall wellbeing.
Hello, and welcome to my page! As a mental health counselor and supervisor with over a decade of clinical practice, I bring a wealth and knowledge and experience into my counseling sessions. While I welcome anyone to my private practice who is seeking to improve their life or themselves, I primarily focus my clinical work on anxiety, couples therapy, and men's issues. My small teletherapy practice allows me to focus my time and attention on each of my clients to build a specialized therapeutic approach specifically designed to improve my clients' health, happiness and overall wellbeing.
Do you find yourself feeling chronically exhausted, stressed and burnt out?
We live in a fast-paced culture where demanding schedules, pushing ourselves to be productive, and juggling many roles is our norm. Add on top of that feeling anxious, depressed, burdened by unresolved trauma, and grief, and it’s no wonder we feel drained and disconnected. At Just Be, we’re here to give you space to breathe, untangle what weighs you down, and find a different way to be that feels relieving and sustainable.
You don’t have to feel stuck and alone any longer. We’re ready to meet you exactly where you are.
Do you find yourself feeling chronically exhausted, stressed and burnt out?
We live in a fast-paced culture where demanding schedules, pushing ourselves to be productive, and juggling many roles is our norm. Add on top of that feeling anxious, depressed, burdened by unresolved trauma, and grief, and it’s no wonder we feel drained and disconnected. At Just Be, we’re here to give you space to breathe, untangle what weighs you down, and find a different way to be that feels relieving and sustainable.
You don’t have to feel stuck and alone any longer. We’re ready to meet you exactly where you are.
How does your Therapist compare?
Number of Therapists in Elon, NC
20+
Average cost per session
$150
Therapists in Elon, NC who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 92% | Depression |
| 88% | Relationship Issues |
| 88% | Self Esteem |
Average years in practice
18 Years
Top 3 insurances accepted
| 95% | Aetna |
| 95% | BlueCross and BlueShield |
| 65% | Cigna and Evernorth |
How Therapists in Elon, NC see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Elon?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.