Support Groups in Burlington, NC

Substance use disorders
substance abuse groups to include a Substance Abuse Intervention group (Short Term), which focuses on identification and interruption of substance use and abuse.  Eligible attendees include Driving While Impaired, Driving With License Revoked, Underage Drinking and Driving and any other ...
Hosted by Melissa Enoch
LCMHC, LCAS, CCS, MAC
Verified Verified
Group meets in Burlington, NC 27215
substance abuse groups to include a Substance Abuse Intervention group (Short Term), which focuses on identification and interruption of substance use and abuse.  Eligible attendees include Driving While Impaired, Driving With License Revoked, Underage Drinking and Driving and any other ...
(704) 703-4132 View (704) 703-4132
Men's Counseling Group
Sign up has begun for the upcoming men's counseling group. This will be a non issue specific group for adult men. We will cover several topics related to men's struggles and growth. The cost is $40 per group, each group ...
Hosted by Dr. Travis Andrews
Licensed Professional Counselor, PhD, LCMHC-S, ACS, CRC, NCC
Verified Verified
Group meets in Burlington, NC 27217
Sign up has begun for the upcoming men's counseling group. This will be a non issue specific group for adult men. We will cover several topics related to men's struggles and growth. The cost is $40 per group, each group ...
(743) 500-3757 View (743) 500-3757
Telehealth Women in Recovery from Codependency
Women who are currently my clients and are using the 12 steps find their way out of codependency while learning to support each other emotionally.
Hosted by Connie J Mitchell
Licensed Clinical Mental Health Counselor, LPC, LCMHC
Verified Verified
Group meets in Burlington, NC 27215
Women who are currently my clients and are using the 12 steps find their way out of codependency while learning to support each other emotionally.
(336) 360-0104 View (336) 360-0104
Insight Professional Counseling Services, PLLC
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals. Joanna Warren, MS, LMFT ...
Hosted by Joanna Foust Warren
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Burlington, NC 27215
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals. Joanna Warren, MS, LMFT ...
(336) 447-1675 View (336) 447-1675
Insight Therapeutic and Wellness Solutions, PLLC
Hosted by Jane Stewart Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Burlington, NC 27215
(336) 850-5998 View (336) 850-5998
Cultivate a Balanced Life
Are you ready to experience a more balanced life? In this 7-week group experience, you will begin by defining your work vs. not your work and move toward having a clear line between the two. We will explore ideas around ...
Hosted by Grace Counseling and Wellness
Licensed Professional Counselor, LCMHCS
Verified Verified
Group meets in Burlington, NC 27215
Are you ready to experience a more balanced life? In this 7-week group experience, you will begin by defining your work vs. not your work and move toward having a clear line between the two. We will explore ideas around ...
(336) 804-8463 View (336) 804-8463
Adults Coping with Immigration Proceedings
This group addresses the stressors related to immigration proceedings and the impact of these proceedings on an adult's life, i.e., work, home, support system. Coping skills to effectively deal with the depressive symptoms and anxiety related to immigration are provided. ...
Hosted by Dr. William Rodriguez Psy. D
PsyD
Verified Verified
Group meets in Burlington, NC 27216
This group addresses the stressors related to immigration proceedings and the impact of these proceedings on an adult's life, i.e., work, home, support system. Coping skills to effectively deal with the depressive symptoms and anxiety related to immigration are provided. ...
(919) 648-0455 View (919) 648-0455
Personal Development
PERSONAL DEVELOPMENT WORKSHOP This four-hour psycho-educational intervention is designed to challenge thinking and lifestyle choices. By using cognitive behavioral group techniques, individuals are introduced to power and responsibility of choices and how their “best thinking” has created their life circumstances.
Hosted by Melissa Enoch
LCMHC, LCAS, CCS, MAC
Verified Verified
Group meets in Burlington, NC 27215
PERSONAL DEVELOPMENT WORKSHOP This four-hour psycho-educational intervention is designed to challenge thinking and lifestyle choices. By using cognitive behavioral group techniques, individuals are introduced to power and responsibility of choices and how their “best thinking” has created their life circumstances.
(704) 703-4132 View (704) 703-4132
Anger Management
Anger management groups are open to adults and children. The groups focus on understanding anger, ways to decrease anger and ways to manage anger. Men and women may find the groups helpful in decreasing domestic violence and abuse.
Hosted by Dr. Travis Andrews
Licensed Professional Counselor, PhD, LCMHC-S, ACS, CRC, NCC
Verified Verified
Group meets in Burlington, NC 27217
Anger management groups are open to adults and children. The groups focus on understanding anger, ways to decrease anger and ways to manage anger. Men and women may find the groups helpful in decreasing domestic violence and abuse.
(743) 500-3757 View (743) 500-3757
Mindfulness and Stress Management
In this group, we learn mindfulness skills to promote increased focus and improved mood.
Hosted by Karen Canada
Licensed Professional Counselor, LCMHCS, MS
Verified Verified
Group meets in Burlington, NC 27215
In this group, we learn mindfulness skills to promote increased focus and improved mood.
(336) 505-4554 View (336) 505-4554

More Groups Nearby

Men's Counseling Group
Sign up has begun for the upcoming men's counseling group. This will be a non issue specific group for adult men. We will cover several topics related to men's struggles and growth. The cost is $40 per group, each group ...
Hosted by Dr. Travis Andrews
Licensed Professional Counselor, PhD, LCMHC-S, ACS, CRC, NCC
Verified Verified
Group meets in Burlington, NC 27217
Sign up has begun for the upcoming men's counseling group. This will be a non issue specific group for adult men. We will cover several topics related to men's struggles and growth. The cost is $40 per group, each group ...
(743) 500-3757 View (743) 500-3757
Substance use disorders
substance abuse groups to include a Substance Abuse Intervention group (Short Term), which focuses on identification and interruption of substance use and abuse.  Eligible attendees include Driving While Impaired, Driving With License Revoked, Underage Drinking and Driving and any other ...
Hosted by Melissa Enoch
LCMHC, LCAS, CCS, MAC
Verified Verified
Group meets in Burlington, NC 27215
substance abuse groups to include a Substance Abuse Intervention group (Short Term), which focuses on identification and interruption of substance use and abuse.  Eligible attendees include Driving While Impaired, Driving With License Revoked, Underage Drinking and Driving and any other ...
(704) 703-4132 View (704) 703-4132
Insight Professional Counseling Services, PLLC
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals. Joanna Warren, MS, LMFT ...
Hosted by Joanna Foust Warren
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Burlington, NC 27215
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals. Joanna Warren, MS, LMFT ...
(336) 447-1675 View (336) 447-1675
Telehealth Women in Recovery from Codependency
Women who are currently my clients and are using the 12 steps find their way out of codependency while learning to support each other emotionally.
Hosted by Connie J Mitchell
Licensed Clinical Mental Health Counselor, LPC, LCMHC
Verified Verified
Group meets in Burlington, NC 27215
Women who are currently my clients and are using the 12 steps find their way out of codependency while learning to support each other emotionally.
(336) 360-0104 View (336) 360-0104
Insight Therapeutic and Wellness Solutions, PLLC
Hosted by Jane Stewart Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Burlington, NC 27215
(336) 850-5998 View (336) 850-5998
Cultivate a Balanced Life
Are you ready to experience a more balanced life? In this 7-week group experience, you will begin by defining your work vs. not your work and move toward having a clear line between the two. We will explore ideas around ...
Hosted by Grace Counseling and Wellness
Licensed Professional Counselor, LCMHCS
Verified Verified
Group meets in Burlington, NC 27215
Are you ready to experience a more balanced life? In this 7-week group experience, you will begin by defining your work vs. not your work and move toward having a clear line between the two. We will explore ideas around ...
(336) 804-8463 View (336) 804-8463
Adults Coping with Immigration Proceedings
This group addresses the stressors related to immigration proceedings and the impact of these proceedings on an adult's life, i.e., work, home, support system. Coping skills to effectively deal with the depressive symptoms and anxiety related to immigration are provided. ...
Hosted by Dr. William Rodriguez Psy. D
PsyD
Verified Verified
Group meets in Burlington, NC 27216
This group addresses the stressors related to immigration proceedings and the impact of these proceedings on an adult's life, i.e., work, home, support system. Coping skills to effectively deal with the depressive symptoms and anxiety related to immigration are provided. ...
(919) 648-0455 View (919) 648-0455
Anger Management
Anger management groups are open to adults and children. The groups focus on understanding anger, ways to decrease anger and ways to manage anger. Men and women may find the groups helpful in decreasing domestic violence and abuse.
Hosted by Dr. Travis Andrews
Licensed Professional Counselor, PhD, LCMHC-S, ACS, CRC, NCC
Verified Verified
Group meets in Burlington, NC 27217
Anger management groups are open to adults and children. The groups focus on understanding anger, ways to decrease anger and ways to manage anger. Men and women may find the groups helpful in decreasing domestic violence and abuse.
(743) 500-3757 View (743) 500-3757
Personal Development
PERSONAL DEVELOPMENT WORKSHOP This four-hour psycho-educational intervention is designed to challenge thinking and lifestyle choices. By using cognitive behavioral group techniques, individuals are introduced to power and responsibility of choices and how their “best thinking” has created their life circumstances.
Hosted by Melissa Enoch
LCMHC, LCAS, CCS, MAC
Verified Verified
Group meets in Burlington, NC 27215
PERSONAL DEVELOPMENT WORKSHOP This four-hour psycho-educational intervention is designed to challenge thinking and lifestyle choices. By using cognitive behavioral group techniques, individuals are introduced to power and responsibility of choices and how their “best thinking” has created their life circumstances.
(704) 703-4132 View (704) 703-4132
Mindfulness and Stress Management
In this group, we learn mindfulness skills to promote increased focus and improved mood.
Hosted by Karen Canada
Licensed Professional Counselor, LCMHCS, MS
Verified Verified
Group meets in Burlington, NC 27215
In this group, we learn mindfulness skills to promote increased focus and improved mood.
(336) 505-4554 View (336) 505-4554

See more therapy options for Burlington

FAQs - About Group Therapy and Support Groups

How can I find a support group in Burlington?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.