Therapists in Kirkwood, MO

Photo of Jennifer Candice, Clinical Social Work/Therapist in Kirkwood, MO
Jennifer Candice
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kirkwood, MO 63122
Waitlist for new clients
Serious and chronic illness, difficult life transitions, or the profound grief you experience with the loss of a loved one – it can leave us feeling depressed, anxious, angry, confused, isolated, and lost. A lot of the time, we acclimate and move right along, but other times, it throws us completely off course. When the unthinkable happens to you, how do you get to a place where you feel safe, content, and at peace? Whatever your therapeutic goals may be, you deserve to feel heard, understood, and validated.
Serious and chronic illness, difficult life transitions, or the profound grief you experience with the loss of a loved one – it can leave us feeling depressed, anxious, angry, confused, isolated, and lost. A lot of the time, we acclimate and move right along, but other times, it throws us completely off course. When the unthinkable happens to you, how do you get to a place where you feel safe, content, and at peace? Whatever your therapeutic goals may be, you deserve to feel heard, understood, and validated.
(314) 926-1789 View (314) 926-1789
Photo of Hannah Miller, Pre-Licensed Professional in Kirkwood, MO
Hannah Miller
Pre-Licensed Professional, PLPC
Verified Verified
Kirkwood, MO 63122
I believe healing happens when we are reoriented toward what is truly good for us and entertain the possibility of more of it. You've learned ways to get by in life, and you pull it off well, maybe even perfectly. But along the way, you've picked up burdens you can't seem to set down. You're overwhelmed, and some days you aren't sure who you are anymore. There is a small part of you that wonders if maybe there's something more for your life, or if maybe there's a way forward that doesn't feel so hard.
I believe healing happens when we are reoriented toward what is truly good for us and entertain the possibility of more of it. You've learned ways to get by in life, and you pull it off well, maybe even perfectly. But along the way, you've picked up burdens you can't seem to set down. You're overwhelmed, and some days you aren't sure who you are anymore. There is a small part of you that wonders if maybe there's something more for your life, or if maybe there's a way forward that doesn't feel so hard.
(314) 804-3495 View (314) 804-3495
Photo of Caitie DuMontier Fahrner, Licensed Professional Counselor in Kirkwood, MO
Caitie DuMontier Fahrner
Licensed Professional Counselor, MA, LPC
Verified Verified
Kirkwood, MO 63122
You are here for a reason, and I am here to support you in your journey. I provide a welcoming therapeutic environment that offers a safe place to facilitate change, promote personal growth, and learn new strategies and coping skills to manage distress. I value each individual that I work with and tailor my therapy practice to meet you at your level of comfort during our sessions. My goal is to collaborate with you to understand your current concerns and work together to find your path to peace and healing.
You are here for a reason, and I am here to support you in your journey. I provide a welcoming therapeutic environment that offers a safe place to facilitate change, promote personal growth, and learn new strategies and coping skills to manage distress. I value each individual that I work with and tailor my therapy practice to meet you at your level of comfort during our sessions. My goal is to collaborate with you to understand your current concerns and work together to find your path to peace and healing.
(844) 280-0038 View (844) 280-0038
Photo of Olivia Leeker, Psychologist in Kirkwood, MO
Olivia Leeker
Psychologist, PhD
Verified Verified
Kirkwood, MO 63122
Are you seeking inner growth and healing? Struggling with anxiety or past trauma(s)? Feeling depressed or stuck? Having difficulty in your relationships? Finding yourself easily triggered? Wanting to better understand yourself? If so, then the services I provide may be a great fit for you! I work to create a non-judgmental, safe space to allow for a trusting and connected therapeutic relationship to grow. Through this, clients are able to face emotional vulnerabilities, leading to increased understanding, compassion, and acceptance of self and others, and take committed actions towards self-growth and healing.
Are you seeking inner growth and healing? Struggling with anxiety or past trauma(s)? Feeling depressed or stuck? Having difficulty in your relationships? Finding yourself easily triggered? Wanting to better understand yourself? If so, then the services I provide may be a great fit for you! I work to create a non-judgmental, safe space to allow for a trusting and connected therapeutic relationship to grow. Through this, clients are able to face emotional vulnerabilities, leading to increased understanding, compassion, and acceptance of self and others, and take committed actions towards self-growth and healing.
(314) 266-8872 View (314) 266-8872
Photo of Lindsey Rohlman, Pre-Licensed Professional in Kirkwood, MO
Lindsey Rohlman
Pre-Licensed Professional, MA, CIT
Verified Verified
Kirkwood, MO 63122
Waitlist for new clients
Life can be tough, with many bumps along the way; additional support systems can only make it more manageable. I am here to provide nonjudgmental, client focused support through whatever challenge you are currently battling. Together, we can create positive coping skills you can utilize in everyday life, and address any areas you are interested in discussing. My goal is to provide a supportive therapeutic relationship, validate your experiences, work towards a resolution to underlying trauma, and empower you to be in control of your mental and physical health.
Life can be tough, with many bumps along the way; additional support systems can only make it more manageable. I am here to provide nonjudgmental, client focused support through whatever challenge you are currently battling. Together, we can create positive coping skills you can utilize in everyday life, and address any areas you are interested in discussing. My goal is to provide a supportive therapeutic relationship, validate your experiences, work towards a resolution to underlying trauma, and empower you to be in control of your mental and physical health.
(314) 350-5256 View (314) 350-5256
Photo of Valerie Akerson, Clinical Social Work/Therapist in Kirkwood, MO
Valerie Akerson
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
Kirkwood, MO 63122
I have been personally affected by a high risk pregnancy, a traumatic birth and a NICU stay. That is what has led me to this work. For the past thirteen years, my work has been with perinatal mental health; specifically working with women with high risk pregnancies due to a congenital anomaly identified in their baby during pregnancy. I am here to help anyone that is struggling with feelings of angst and unrest about those unexpected challenges that are thrown your way. I have worked a great deal with perinatal and infant loss as well. I have a growing passion for helping women, specifically focusing on maternal mental health.
I have been personally affected by a high risk pregnancy, a traumatic birth and a NICU stay. That is what has led me to this work. For the past thirteen years, my work has been with perinatal mental health; specifically working with women with high risk pregnancies due to a congenital anomaly identified in their baby during pregnancy. I am here to help anyone that is struggling with feelings of angst and unrest about those unexpected challenges that are thrown your way. I have worked a great deal with perinatal and infant loss as well. I have a growing passion for helping women, specifically focusing on maternal mental health.
(314) 804-2171 View (314) 804-2171
Photo of Angie Narsh, Licensed Professional Counselor in Kirkwood, MO
Angie Narsh
Licensed Professional Counselor, MAC
Verified Verified
Kirkwood, MO 63122
Using gentleness mixed with honesty, I will call you forward to better.Not to shame, but to healing. Freedom, passion, vibrance, thriving and not simply surviving. It's possible. There's hope. I believe we hold power over our own healing. I merely come alongside those who have decided to make that brave journey. From the very beginning, the most consistent feedback is of feeling safe and truly understood. I believe in "working myself out of a job", achieved by doing good work and encouraging clients to test and stretch their growth. They do this out on their own, knowing they can return for new layers of work.
Using gentleness mixed with honesty, I will call you forward to better.Not to shame, but to healing. Freedom, passion, vibrance, thriving and not simply surviving. It's possible. There's hope. I believe we hold power over our own healing. I merely come alongside those who have decided to make that brave journey. From the very beginning, the most consistent feedback is of feeling safe and truly understood. I believe in "working myself out of a job", achieved by doing good work and encouraging clients to test and stretch their growth. They do this out on their own, knowing they can return for new layers of work.
(314) 742-8947 View (314) 742-8947
Photo of Kathleen McCoy, Counselor in Kirkwood, MO
Kathleen McCoy
Counselor, MA, LPC, CRC
Verified Verified
Kirkwood, MO 63122  (Online Only)
Hello! Are you feeling stressed, worried, or down and need to talk? I would love to get to know you, listen, and help. I am a person centered, goal driven counselor who leads with an empathetic, warm and supportive approach. My goal is to help you work through your complaints with a positive and non-judgmental perspective on the situation. I have a passion for working with young adults transitioning to work or college, working with adults balancing work and home life and working with individuals with disabilities to help maintain employment.
Hello! Are you feeling stressed, worried, or down and need to talk? I would love to get to know you, listen, and help. I am a person centered, goal driven counselor who leads with an empathetic, warm and supportive approach. My goal is to help you work through your complaints with a positive and non-judgmental perspective on the situation. I have a passion for working with young adults transitioning to work or college, working with adults balancing work and home life and working with individuals with disabilities to help maintain employment.
(314) 926-9609 View (314) 926-9609
Photo of James Feinberg, Psychologist in Kirkwood, MO
James Feinberg
Psychologist, PhD
Verified Verified
1 Endorsed
Kirkwood, MO 63122
I am a Child Clinical Psychologist with more than 30 years experience. Child Clinical Psychologists are highly educated & extensively trained in evaluating & treating children, teens, & their families. There are very few of child clinical psychologists in the St. Louis, Missouri area, probably because we typically attend graduate school 6-8 years! So, if your son is struggling, and you are seeking a true expert on boys and teenage boys, look no further for exceptional care. Approximately 45+ five star Google reviews says it all with regard to above and beyond quality of care.
I am a Child Clinical Psychologist with more than 30 years experience. Child Clinical Psychologists are highly educated & extensively trained in evaluating & treating children, teens, & their families. There are very few of child clinical psychologists in the St. Louis, Missouri area, probably because we typically attend graduate school 6-8 years! So, if your son is struggling, and you are seeking a true expert on boys and teenage boys, look no further for exceptional care. Approximately 45+ five star Google reviews says it all with regard to above and beyond quality of care.
(314) 828-5364 View (314) 828-5364
Photo of Marsha Yost Bradford, Licensed Professional Counselor in Kirkwood, MO
Marsha Yost Bradford
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Kirkwood, MO 63122
While serving the community since 1995, Marsha has established a non-judgmental and informative view of those in need. She works with individuals, groups and couples to help them attain a better more centered life while helping to educate them on better relaxation skills, self improvement techniques and better overall mental and physical health. Marsha focuses on the whole person and not on diagnoses or disorders. While Marsha enjoys working with clients she also helps to mold future therapists. Marsha has worked in the mental health field for over 23 years.
While serving the community since 1995, Marsha has established a non-judgmental and informative view of those in need. She works with individuals, groups and couples to help them attain a better more centered life while helping to educate them on better relaxation skills, self improvement techniques and better overall mental and physical health. Marsha focuses on the whole person and not on diagnoses or disorders. While Marsha enjoys working with clients she also helps to mold future therapists. Marsha has worked in the mental health field for over 23 years.
(314) 828-2574 View (314) 828-2574
Photo of Glen Doherty: Counselor, Life Coach, Speaker, Licensed Professional Counselor in Kirkwood, MO
Glen Doherty: Counselor, Life Coach, Speaker
Licensed Professional Counselor, MEd, LPC
Verified Verified
Kirkwood, MO 63122
I believe one of your goals in life should be to continually learn how to resolve the problems you run into. Obviously some problems do not go away and cannot be easily resolved. With these, you must learn understanding and coping skills to manage them instead of allowing these problems to manage you. This is what counseling is all about.
I believe one of your goals in life should be to continually learn how to resolve the problems you run into. Obviously some problems do not go away and cannot be easily resolved. With these, you must learn understanding and coping skills to manage them instead of allowing these problems to manage you. This is what counseling is all about.
(314) 403-1443 View (314) 403-1443
Photo of Lily Pernoud, Licensed Professional Counselor in Kirkwood, MO
Lily Pernoud
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Kirkwood, MO 63122
Lily has over a decade of experience serving individuals, couples, adolescents, families & relationship systems. She specializes in eating disorders, sexual disorders and relationship issues. Further, she is skilled in addressing mood disorders (anxiety, depression, OCD), trauma-related disorders (sexual, physical, emotional abuse, PTSD), and personality disorders (borderline personality disorder, dissociative identity disorder). Her integrative approach includes Dialectical Behavior Therapy (DBT), Systems Theory, the Gottman Method, Internal Family Systems (IFS), and other modalities in order to meet each client's individual needs.
Lily has over a decade of experience serving individuals, couples, adolescents, families & relationship systems. She specializes in eating disorders, sexual disorders and relationship issues. Further, she is skilled in addressing mood disorders (anxiety, depression, OCD), trauma-related disorders (sexual, physical, emotional abuse, PTSD), and personality disorders (borderline personality disorder, dissociative identity disorder). Her integrative approach includes Dialectical Behavior Therapy (DBT), Systems Theory, the Gottman Method, Internal Family Systems (IFS), and other modalities in order to meet each client's individual needs.
(314) 934-2787 View (314) 934-2787
Photo of David N Wilde, Licensed Professional Counselor in Kirkwood, MO
David N Wilde
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
6 Endorsed
Kirkwood, MO 63122
Life is hard. But that doesn't mean that enjoyment and freedom are distant, idealistic concepts. Whether you are experiencing difficulties in relationships or individually, therapy can be an empowering and life-changing tool. Within my practice, I seek to understand you, first and foremost. I also approach counseling with a goal to modify current thoughts and behaviors, as well as understand why those thoughts and behaviors exist. Through this, you gain the tools and insight to create lasting change.
Life is hard. But that doesn't mean that enjoyment and freedom are distant, idealistic concepts. Whether you are experiencing difficulties in relationships or individually, therapy can be an empowering and life-changing tool. Within my practice, I seek to understand you, first and foremost. I also approach counseling with a goal to modify current thoughts and behaviors, as well as understand why those thoughts and behaviors exist. Through this, you gain the tools and insight to create lasting change.
(314) 561-7157 View (314) 561-7157
Photo of Holly Winston, Pre-Licensed Professional in Kirkwood, MO
Holly Winston
Pre-Licensed Professional, MA, PLPC
Verified Verified
Kirkwood, MO 63122
Are you are struggling with where you are right now? Do you feel stressed or disconnected? Maybe you have chosen to make a big change recently. . . or you feel like you’re living in a situation that you don’t control? Therapy can help. It is possible to decrease anxiety and sadness and feel more resilient, connected, and joyful.
Are you are struggling with where you are right now? Do you feel stressed or disconnected? Maybe you have chosen to make a big change recently. . . or you feel like you’re living in a situation that you don’t control? Therapy can help. It is possible to decrease anxiety and sadness and feel more resilient, connected, and joyful.
(314) 937-6214 View (314) 937-6214
Photo of Paul Joseph Dohearty, Pre-Licensed Professional in Kirkwood, MO
Paul Joseph Dohearty
Pre-Licensed Professional, PLPC, MA
Verified Verified
1 Endorsed
Kirkwood, MO 63122
Throughout my career, I've worked with many people in difficult or painful situations. Many clients have dealt with issues like grief, anxiety, stress, relationship issues, job problems, life decisions, suicidal thoughts, and recovering from trauma. I have experience with folks who are curious or working through their gender identity, sexual orientation, fetishes, kinks, swinging, alternative sexuality, polyamory, ethical non monogamy, and lifestyle situations. I've also helped clients with out of control sexual behavior issues. I have worked with individual clients, couples clients, and polycules.
Throughout my career, I've worked with many people in difficult or painful situations. Many clients have dealt with issues like grief, anxiety, stress, relationship issues, job problems, life decisions, suicidal thoughts, and recovering from trauma. I have experience with folks who are curious or working through their gender identity, sexual orientation, fetishes, kinks, swinging, alternative sexuality, polyamory, ethical non monogamy, and lifestyle situations. I've also helped clients with out of control sexual behavior issues. I have worked with individual clients, couples clients, and polycules.
(314) 936-2791 View (314) 936-2791
Photo of Chelsea Albus Rice, Clinical Social Work/Therapist in Kirkwood, MO
Chelsea Albus Rice
Clinical Social Work/Therapist, LCSW
Verified Verified
Kirkwood, MO 63122
I work with individuals who are navigating grief and loss, eating disorders, anxiety, depression, life transitions and identity development. In therapy, I balance addressing symptoms and looking beyond the surface to address the underlying emotions driving behavioral and interpersonal patterns. By learning new adaptive coping strategies and gaining insight into the early development of current emotional wounds or maladaptive behaviors, clients can feel empowered to create positive change.
I work with individuals who are navigating grief and loss, eating disorders, anxiety, depression, life transitions and identity development. In therapy, I balance addressing symptoms and looking beyond the surface to address the underlying emotions driving behavioral and interpersonal patterns. By learning new adaptive coping strategies and gaining insight into the early development of current emotional wounds or maladaptive behaviors, clients can feel empowered to create positive change.
(833) 325-0157 View (833) 325-0157
Photo of Kim Callaway, Licensed Professional Counselor in Kirkwood, MO
Kim Callaway
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Kirkwood, MO 63122
Have you found that no matter how hard you work on your relationship, you're not experiencing the type of spark and connection you long for? Are you struggling to make peace with a recent breakup or divorce? Do you find yourself grappling with feelings of anxiety, loneliness, or anger? Whether I am working with you as an individual or a couple, my goal is to help you piece together the puzzle of how your past is impacting your present. I approach my work with individuals through blending Jungian shadow work and the more modern Internal Family Systems therapy.
Have you found that no matter how hard you work on your relationship, you're not experiencing the type of spark and connection you long for? Are you struggling to make peace with a recent breakup or divorce? Do you find yourself grappling with feelings of anxiety, loneliness, or anger? Whether I am working with you as an individual or a couple, my goal is to help you piece together the puzzle of how your past is impacting your present. I approach my work with individuals through blending Jungian shadow work and the more modern Internal Family Systems therapy.
(314) 696-6080 View (314) 696-6080
Photo of Rachael Arnold, Clinical Social Work/Therapist in Kirkwood, MO
Rachael Arnold
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Kirkwood, MO 63122
Waitlist for new clients
I work within the perinatal population; particularly with clients who wish to process becoming a parent, are struggling with infertility, are looking to adopt and/or have a baby through surrogate, have suffered perinatal loss and/or grief, want to work through a traumatic experience before giving birth (including previous traumatic births and sexual assault,) are struggling with postpartum depression and/or anxiety, who need guidance and support as they transition back to work after parental leave, and/or who have children under the age of 3 are are looking to process the struggles of parenting.
I work within the perinatal population; particularly with clients who wish to process becoming a parent, are struggling with infertility, are looking to adopt and/or have a baby through surrogate, have suffered perinatal loss and/or grief, want to work through a traumatic experience before giving birth (including previous traumatic births and sexual assault,) are struggling with postpartum depression and/or anxiety, who need guidance and support as they transition back to work after parental leave, and/or who have children under the age of 3 are are looking to process the struggles of parenting.
(314) 461-1996 View (314) 461-1996
Photo of Rebecca Ehrke, Psychologist in Kirkwood, MO
Rebecca Ehrke
Psychologist, PsyD, SEP
Verified Verified
2 Endorsed
Kirkwood, MO 63122
My name is Rebecca Ehrke and I am a Licensed Clinical Psychologist, Somatic Experiencing Practitioner, Certified EMDR therapist and practice owner of Lifestream Integrative Healing Center. I chose the name, "Lifestream", from the concept of the "stream of life" that Peter Levine refers to in Somatic Experiencing. When someone experiences a traumatic event, it can disrupt the flow of their life path. Lifestream Integrative Healing Center offers holistic trauma treatment that helps individuals heal and return to the lives they were innately meant to have.
My name is Rebecca Ehrke and I am a Licensed Clinical Psychologist, Somatic Experiencing Practitioner, Certified EMDR therapist and practice owner of Lifestream Integrative Healing Center. I chose the name, "Lifestream", from the concept of the "stream of life" that Peter Levine refers to in Somatic Experiencing. When someone experiences a traumatic event, it can disrupt the flow of their life path. Lifestream Integrative Healing Center offers holistic trauma treatment that helps individuals heal and return to the lives they were innately meant to have.
(314) 804-1441 View (314) 804-1441
Photo of Melissa Koch, Licensed Professional Counselor in Kirkwood, MO
Melissa Koch
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
10 Endorsed
Kirkwood, MO 63122
Do you struggle with knowing what you want out of life? Do you have a hard time in and out of relationships? I help people to form a meaningful relationship with themself and others. My specialties include women’s concerns, relational and attachment concerns, and disordered eating. Feeling lost in life, the on the edge feeling of anxiety, the weighted down feelings of depression, and preoccupation with weight and food do not need to define you and be a part of your daily life. I have seen clients begin the journey of healing and achieve the healthy and happy life they want.
Do you struggle with knowing what you want out of life? Do you have a hard time in and out of relationships? I help people to form a meaningful relationship with themself and others. My specialties include women’s concerns, relational and attachment concerns, and disordered eating. Feeling lost in life, the on the edge feeling of anxiety, the weighted down feelings of depression, and preoccupation with weight and food do not need to define you and be a part of your daily life. I have seen clients begin the journey of healing and achieve the healthy and happy life they want.
(314) 300-0313 View (314) 300-0313

How does your Therapist compare?

Number of Therapists in Kirkwood, MO

200+

Average cost per session

$130

Therapists in Kirkwood, MO who prioritize treating:

96% Anxiety
90% Depression
80% Relationship Issues
80% Self Esteem
69% Coping Skills
69% Stress
67% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

76% UnitedHealthcare UHC | UBH
65% Aetna
62% Cigna and Evernorth

How Therapists in Kirkwood, MO see their clients

87% In Person and Online
13% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Kirkwood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.