Therapists in Saint Paul, MN
Alyssa Haggerty
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Paul, MN 55104
I am passionate about meeting people right where they are emotionally, mentally, and spiritually. Many clients who felt anxious about beginning therapy have expressed how quickly they felt comfortable with me. I consider it a great privilege to work with individuals and families during formative years of growth and transition. My goal is to provide a safe environment that is both supportive and challenging.
I am passionate about meeting people right where they are emotionally, mentally, and spiritually. Many clients who felt anxious about beginning therapy have expressed how quickly they felt comfortable with me. I consider it a great privilege to work with individuals and families during formative years of growth and transition. My goal is to provide a safe environment that is both supportive and challenging.
Eugene Hall
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Saint Paul, MN 55108 (Online Only)
Many come to therapy knowing only that they are struggling to get things done, their relationships have become a source of stress rather than comfort, or they need help processing trauma, loss, or other painful experiences impacting their daily lives. Whatever your circumstances, I strive to help each person or family I work with achieve greater emotional, psychological, and social well-being, while also alleviating symptoms. I use the power of storytelling and understand that each person I work with has many, important stories to tell. I also value and work with each person's nervous system in the healing process.
Many come to therapy knowing only that they are struggling to get things done, their relationships have become a source of stress rather than comfort, or they need help processing trauma, loss, or other painful experiences impacting their daily lives. Whatever your circumstances, I strive to help each person or family I work with achieve greater emotional, psychological, and social well-being, while also alleviating symptoms. I use the power of storytelling and understand that each person I work with has many, important stories to tell. I also value and work with each person's nervous system in the healing process.
Sara Mairs
Psychologist, MA, LP
Verified Verified
1 Endorsed
Saint Paul, MN 55104
Overwhelming self-doubt can surface quickly and powerfully at any age, especially during big changes. A new school or job, personal loss or rejection, living on your own for the first time, can all impact your sense of safety, worthiness and connection. The urge to isolate, to not be a "burden" to others, is common, but being alone in your thoughts just makes it worse. I offer a private space to share your struggles, fears and current coping methods without being met with judgment or an agenda. We will work together to build your sense of self, agency and communication skills, and deeper trust in your ability to navigate change.
Overwhelming self-doubt can surface quickly and powerfully at any age, especially during big changes. A new school or job, personal loss or rejection, living on your own for the first time, can all impact your sense of safety, worthiness and connection. The urge to isolate, to not be a "burden" to others, is common, but being alone in your thoughts just makes it worse. I offer a private space to share your struggles, fears and current coping methods without being met with judgment or an agenda. We will work together to build your sense of self, agency and communication skills, and deeper trust in your ability to navigate change.
Rebecca Zabinski
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Saint Paul, MN 55106
Hello, I'm Rebecca Zabinski, a Licensed Professional Clinical Counselor (LPCC) in Minnesota. I am originally from New Mexico and met my husband in the United States Air Force. I am a woman veteran and have grown to love Minnesota and everything it has to offer. My approach to therapy is meeting people where they are at and coming up with some goals together so that there is a common focus between us. I have 3 boys and love animals. If I am not working, I am doing something outside with my kids, in the garden or with my dogs.
Hello, I'm Rebecca Zabinski, a Licensed Professional Clinical Counselor (LPCC) in Minnesota. I am originally from New Mexico and met my husband in the United States Air Force. I am a woman veteran and have grown to love Minnesota and everything it has to offer. My approach to therapy is meeting people where they are at and coming up with some goals together so that there is a common focus between us. I have 3 boys and love animals. If I am not working, I am doing something outside with my kids, in the garden or with my dogs.
Tracey Wilkins
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Paul, MN 55104
If you are unhappy, struggling with life's challenges, feel like you are not reaching your potential, have difficulty in managing relationships or feel like there is something seriously wrong, we can work together to figure out what's wrong and work on solutions. I have over 15 years of clinical experience. I have siginificant experience in treating mood disorders including Depression and Bipolar Disorder, anxiety disorders and eating disorders.
If you are unhappy, struggling with life's challenges, feel like you are not reaching your potential, have difficulty in managing relationships or feel like there is something seriously wrong, we can work together to figure out what's wrong and work on solutions. I have over 15 years of clinical experience. I have siginificant experience in treating mood disorders including Depression and Bipolar Disorder, anxiety disorders and eating disorders.
Erin O'Gara
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Saint Paul, MN 55102
I believe strongly in person centered care, meaning your goals for healing and growth will be placed at the core of our work together. You are the expert in your life and I am honored to walk your journey and co-create therapy sessions with you! I operate from a strength based perspective and trauma informed lens, and work to create a welcoming and calming environment for all clients. I believe the relationship between the client and therapist is essential to growth and healing and I will bring kindness, understanding, and humor to our work together. I enjoy working with adolescents, adults, aging adults, and couples.
I believe strongly in person centered care, meaning your goals for healing and growth will be placed at the core of our work together. You are the expert in your life and I am honored to walk your journey and co-create therapy sessions with you! I operate from a strength based perspective and trauma informed lens, and work to create a welcoming and calming environment for all clients. I believe the relationship between the client and therapist is essential to growth and healing and I will bring kindness, understanding, and humor to our work together. I enjoy working with adolescents, adults, aging adults, and couples.
Lisa Eimers
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Saint Paul, MN 55104
I am a licensed professional counselor specializing in trauma, perinatal mental health, and attachment issues. I work with acute and complex traumas, with the understanding trauma is truly in the eye of the beholder. Trauma can be overwhelming. We can find ourselves stuck in the same patterns. Sometimes we may even feel trapped in our own bodies or frozen in fear. Bad memories can refuse to shrink or fade. You may find yourself coping in ways that just make things worse. I have worked with individuals who have childhood abuse/neglect, sexual assault, medical trauma, trauma from being a first responder, and traumatic loss.
I am a licensed professional counselor specializing in trauma, perinatal mental health, and attachment issues. I work with acute and complex traumas, with the understanding trauma is truly in the eye of the beholder. Trauma can be overwhelming. We can find ourselves stuck in the same patterns. Sometimes we may even feel trapped in our own bodies or frozen in fear. Bad memories can refuse to shrink or fade. You may find yourself coping in ways that just make things worse. I have worked with individuals who have childhood abuse/neglect, sexual assault, medical trauma, trauma from being a first responder, and traumatic loss.
Evan Lieberman
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
2 Endorsed
Saint Paul, MN 55102 (Online Only)
If you are here reading this, you want something better for yourself. We are complex individuals, and when you gain a better understanding of who you truly are, you will be amazed at how life takes on a new perspective. To be more productive in your work, having healthier and deeper relationships, and to be more comfortable with yourself, are among the many benefits of therapy. I believe in the power of therapy and having greater personal insight. I have seen it work for my clients and myself. If you ready to take this first step, let's talk!
If you are here reading this, you want something better for yourself. We are complex individuals, and when you gain a better understanding of who you truly are, you will be amazed at how life takes on a new perspective. To be more productive in your work, having healthier and deeper relationships, and to be more comfortable with yourself, are among the many benefits of therapy. I believe in the power of therapy and having greater personal insight. I have seen it work for my clients and myself. If you ready to take this first step, let's talk!
Georgia DeMun
Pre-Licensed Professional, MA
Verified Verified
Saint Paul, MN 55102 (Online Only)
I really enjoy working with people from all walks of life. Specifically, I enjoy the treatment of anxiety, depression, working with adolescents, treating problems surrounding self-compassion and self-esteem, and stress management. I thoroughly enjoy working with LGBTQ+ people, as I identify as a fellow community member myself. I approach my work with children through an integrative lens. I believe children shape their world through play. Kiddos shine brightest when they are met with authenticity, validation, and compassion! Currently, I am accepting clients 18 years old and above only.
I really enjoy working with people from all walks of life. Specifically, I enjoy the treatment of anxiety, depression, working with adolescents, treating problems surrounding self-compassion and self-esteem, and stress management. I thoroughly enjoy working with LGBTQ+ people, as I identify as a fellow community member myself. I approach my work with children through an integrative lens. I believe children shape their world through play. Kiddos shine brightest when they are met with authenticity, validation, and compassion! Currently, I am accepting clients 18 years old and above only.
Katia R. Lopez-Petrovich
Marriage & Family Therapist, MS, NCC, LMFT
Verified Verified
Saint Paul, MN 55114
Waitlist for new clients
I am a Licensed Marriage and Family Therapist/Bilingual Psychotherapist focused on providing a range of services for the community including Individual and Family Therapy for Adolescents and Adults. I am not only bilingual (Spanish Language) but fully bicultural as well. I have an experience of more of 15 years. My areas of clinical specialty are mood disorders, anxiety disorders, adjustment disorders, trauma, complex trauma, PTSD, abuse and neglect issues, attachment trauma, acculturation issues, women's issues, post-partum depression, infertility grief & loss, multicultural family adjustments and parenting.
I am a Licensed Marriage and Family Therapist/Bilingual Psychotherapist focused on providing a range of services for the community including Individual and Family Therapy for Adolescents and Adults. I am not only bilingual (Spanish Language) but fully bicultural as well. I have an experience of more of 15 years. My areas of clinical specialty are mood disorders, anxiety disorders, adjustment disorders, trauma, complex trauma, PTSD, abuse and neglect issues, attachment trauma, acculturation issues, women's issues, post-partum depression, infertility grief & loss, multicultural family adjustments and parenting.
Michael Sadowsky
Clinical Social Work/Therapist, MSW, LICSW, MAHS
Verified Verified
1 Endorsed
Saint Paul, MN 55116
Waitlist for new clients
I am a clinical social worker with an integrative and holistic approach to psychotherapy. My therapy practice is rooted in mindfulness, CBT and DBT approaches, EMDR, and contemporary Psychodynamic therapy. I also draw from the mind-body connection, spirituality, social/cultural influences, neuroscience, and compassion. My background is in social work, which gives me a social justice lens and awareness of how societal factors like inequality and discrimination can affect mental health. I primarily provide psychedelic-assisted psychotherapy/Ketamine assisted psychotherapy at Intero Psychedelic Therapy in St. Paul, MN.
I am a clinical social worker with an integrative and holistic approach to psychotherapy. My therapy practice is rooted in mindfulness, CBT and DBT approaches, EMDR, and contemporary Psychodynamic therapy. I also draw from the mind-body connection, spirituality, social/cultural influences, neuroscience, and compassion. My background is in social work, which gives me a social justice lens and awareness of how societal factors like inequality and discrimination can affect mental health. I primarily provide psychedelic-assisted psychotherapy/Ketamine assisted psychotherapy at Intero Psychedelic Therapy in St. Paul, MN.
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Jill Fish
Psychologist, PhD, LP
Verified Verified
Saint Paul, MN 55108
I offer compassionate and individualized care that is tailored to your values and needs to help you meet your mental health goals. Whether you want to process a difficult experience and manage the impact of trauma on your life, learn how to cope with tough emotions, or make a meaningful career transition, we’ll work together to identify your strengths and find opportunities for growth to create lasting change in your life. At Fish Psychotherapy & Consulting, I aim to strike a balance between providing evidence-based therapies and culturally-based practices that I have special training in.
I offer compassionate and individualized care that is tailored to your values and needs to help you meet your mental health goals. Whether you want to process a difficult experience and manage the impact of trauma on your life, learn how to cope with tough emotions, or make a meaningful career transition, we’ll work together to identify your strengths and find opportunities for growth to create lasting change in your life. At Fish Psychotherapy & Consulting, I aim to strike a balance between providing evidence-based therapies and culturally-based practices that I have special training in.
Allison Ward
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
5 Endorsed
Saint Paul, MN 55114
You are likely seeking therapy because of distress and confusion around difficult emotional experiences that you are struggling to understand and resolve. This distress and confusion can result in anxiety, relationship issues and depression. Through our work together, we can help resolve these struggles by building an understanding of where they come from and how to respond to them.
You are likely seeking therapy because of distress and confusion around difficult emotional experiences that you are struggling to understand and resolve. This distress and confusion can result in anxiety, relationship issues and depression. Through our work together, we can help resolve these struggles by building an understanding of where they come from and how to respond to them.
Liz Anderson
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Paul, MN 55104
We'd make a good team if you are someone who is looking to understand yourself, your people, and the greater world around you in a deeper and more impactful way. I love working with folx around their longing for purpose and meaning, desire for movement through a tough chapter of life, and towards healing psychological wounds. People who work with me will be met with compassion and empathy, while also being met with gentle pushing towards their own goals.
We'd make a good team if you are someone who is looking to understand yourself, your people, and the greater world around you in a deeper and more impactful way. I love working with folx around their longing for purpose and meaning, desire for movement through a tough chapter of life, and towards healing psychological wounds. People who work with me will be met with compassion and empathy, while also being met with gentle pushing towards their own goals.
Emily Barbee
Marriage & Family Therapist, LMFT, PPSC
Verified Verified
Saint Paul, MN 55114
Change is hard and it’s normal to try to avoid and escape pain. When there is too much pain in life, we can feel overwhelmed, powerless or even traumatized. Using evidence-based practices and a trauma-informed lens, I will work with you to build tools, examine your patterns and obstacles, and empower your strengths and inner wisdom so you can emerge with a greater sense of meaning and the ability to move in a new direction. I'm especially drawn to and skilled in working with people in transition, whether this relates to your developmental stage, relationship status, identity, school or career, or shifting life circumstance.
Change is hard and it’s normal to try to avoid and escape pain. When there is too much pain in life, we can feel overwhelmed, powerless or even traumatized. Using evidence-based practices and a trauma-informed lens, I will work with you to build tools, examine your patterns and obstacles, and empower your strengths and inner wisdom so you can emerge with a greater sense of meaning and the ability to move in a new direction. I'm especially drawn to and skilled in working with people in transition, whether this relates to your developmental stage, relationship status, identity, school or career, or shifting life circumstance.
Jo Kurzmann
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Paul, MN 55117 (Online Only)
I work with teens and adults, providing individual, couples, family, and group therapy. My specialties include working with the challenges of chemical dependency issues and other addictive behaviors such as shopping, eating disorders, and gambling. I help facilitate healing for people suffering from PTSD and trauma as the result of physical, sexual, emotional abuse and neglect. I provide an empathic and relational experience to assist with the challenging and sometimes debilitating effects of anxiety, depression, dissociation, self-harm behaviors, and chronic pain.
I work with teens and adults, providing individual, couples, family, and group therapy. My specialties include working with the challenges of chemical dependency issues and other addictive behaviors such as shopping, eating disorders, and gambling. I help facilitate healing for people suffering from PTSD and trauma as the result of physical, sexual, emotional abuse and neglect. I provide an empathic and relational experience to assist with the challenging and sometimes debilitating effects of anxiety, depression, dissociation, self-harm behaviors, and chronic pain.
Ayn Rassier
Pre-Licensed Professional, MA
Verified Verified
Saint Paul, MN 55104 (Online Only)
Seeking out therapy can be an overwhelming step to take and I am so glad you are here! I strive to meet individual adults and couples with compassionate curiosity in an effort to address concerns such as those that come with anxiety, depression, life transitions, relational challenges, career exploration/transition, aging, and grief.
Seeking out therapy can be an overwhelming step to take and I am so glad you are here! I strive to meet individual adults and couples with compassionate curiosity in an effort to address concerns such as those that come with anxiety, depression, life transitions, relational challenges, career exploration/transition, aging, and grief.
Bridgett Brye
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Saint Paul, MN 55116
Our adolescent and childhood years are filled with a lot of social and emotional learning. This is a time where we learn who we are, how to handle life changes and the intricacies of peer relationships. I provide a warm and safe space that allows young people to feel seen, heard and respected. I also recognize and value the participation of families in the therapeutic process and welcome parents/guardians into session to strengthen relationships (when this makes sense for the client).
Our adolescent and childhood years are filled with a lot of social and emotional learning. This is a time where we learn who we are, how to handle life changes and the intricacies of peer relationships. I provide a warm and safe space that allows young people to feel seen, heard and respected. I also recognize and value the participation of families in the therapeutic process and welcome parents/guardians into session to strengthen relationships (when this makes sense for the client).
Megan Sigmon-Olsen
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
10 Endorsed
Saint Paul, MN 55116
I have the awesome privilege of getting to work with teens, families, adults and therapists all day long. I often meet teens who are uncomfortable with the idea of going to therapy. If your teen works with me, I will work closely with them to ensure that therapy with me isn't uncomfortable. I read teens well & will work hard to help your teen have a positive therapy experience. Teens are accepted in my practice for who they are in the world & they have told me that this acceptance is helpful to them during a time of intense growth & change.
I have the awesome privilege of getting to work with teens, families, adults and therapists all day long. I often meet teens who are uncomfortable with the idea of going to therapy. If your teen works with me, I will work closely with them to ensure that therapy with me isn't uncomfortable. I read teens well & will work hard to help your teen have a positive therapy experience. Teens are accepted in my practice for who they are in the world & they have told me that this acceptance is helpful to them during a time of intense growth & change.
Kelly Ann Pieper
Clinical Social Work/Therapist, LICSW, IMH-E®
Verified Verified
Saint Paul, MN 55106
I am an outpatient therapist and clinical supervisor with more than 10 years of experience in providing services to children and families. I have specific specialties in early childhood mental health and permanency/adoption concerns. I am trained in Trauma Informed Child Parent Psychotherapy (TI- CPP) for children under 6 and completed the Permanency and Adoption Competency program through the UMN in early 2015. My approach integrates a broad spectrum of modalities based on the child’s development, age, needs, presenting concerns. I believe strongly in the need to integrate family and work to involve caregivers at every step.
I am an outpatient therapist and clinical supervisor with more than 10 years of experience in providing services to children and families. I have specific specialties in early childhood mental health and permanency/adoption concerns. I am trained in Trauma Informed Child Parent Psychotherapy (TI- CPP) for children under 6 and completed the Permanency and Adoption Competency program through the UMN in early 2015. My approach integrates a broad spectrum of modalities based on the child’s development, age, needs, presenting concerns. I believe strongly in the need to integrate family and work to involve caregivers at every step.
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