Tracey Wilkins
Clinical Social Work/Therapist, MSW, LICSW
Verified by Psychology Today Verified by Psychology Today
Saint Paul, MN 55105
Let's Connect (651) 560-3831

If you’re feeling stuck, overwhelmed, or like something’s wrong but hard to explain, you’re not alone. Maybe life feels heavier than it should, relationships are exhausting, or you sense you’re not living as fully as you’d like. Maybe something feels really wrong. I offer a compassionate space to explore what’s getting in the way. Together, we’ll move at your pace, with care and curiosity, as you reconnect with your strength, feel more at home in your body, and begin to trust that healing is truly possible.
I specialize in trauma, PTSD, anxiety, emotional dysregulation, and relationship issues. I help people understand their patterns, heal from past wounds, and feel more grounded and connected in daily life. People often don’t realize their challenges are rooted in trauma. I offer a supportive space to heal past wounds and build a more connected, grounded life.
Starting therapy can feel vulnerable, and finding the right fit matters. I believe healing begins in relationship — through safety, trust, and being truly seen. I meet you where you are, with care and respect. If you're ready to take the next step, I invite you to reach out and see if this feels like the right fit.
Call or Email Tracey Wilkins now for a free 15 minute consultation - (651) 560-3831
Let's Connect (651) 560-3831

Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Paypal, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medical Assistance
- Medicare
- Optum
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Tracey Wilkins
Clinical Social Work/Therapist, MSW, LICSW
Call or Email me for a free 15 minute consultation now - (651) 560-3831
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 13119 Tracey Wilkins
- Attended Barry University, Graduated 1996
Education and Years In Practice
Tracey Wilkins
Clinical Social Work/Therapist, MSW, LICSW
Feel free to ask about qualifications and training experience. Email or (651) 560-3831
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Addiction
- Borderline Personality (BPD)
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Veterans
Tracey Wilkins
Clinical Social Work/Therapist, MSW, LICSW
Do these issues align with your needs? Email or (651) 560-3831
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Ego State Therapy
- EMDR
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Resilience-Informed Therapy
- Somatic
- Trauma Focused
Tracey Wilkins
Clinical Social Work/Therapist, MSW, LICSW
Call or Email me for a free 15 minute consultation now - (651) 560-3831
Location
Nearby Areas
Neighborhoods
Tracey Wilkins
Clinical Social Work/Therapist, MSW, LICSW
Call for a free consultation now - (651) 560-3831