Ayn Rassier
Counselor, MA, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (651) 927-3692
Seeking out therapy can be an overwhelming step to take and I am so glad you are here! I strive to meet individual adults and couples with compassionate curiosity in an effort to address concerns such as those that come with anxiety, stress, life transitions, relational challenges, communication issues, career exploration/transition, chronic illness, aging, and grief.
As an intersectional, collaborative, and empathetic therapist, my practice is informed by person-centered, system-minded approaches, and most importantly the unique needs and experiences of my clients. You are the expert of your own life and my goal is to have our work grounded in your own personal, social, and societal contexts.
Prior to becoming a therapist, I held a variety of roles within higher education for nearly a decade and grew up in the Northwoods of Wisconsin before moving to the Twin Cities. When I am not seeing clients, I enjoy outdoor adventures with my dog, reading, cooking, volunteering, endless conversations with friends, and seeking out laughter wherever I can.
Take the first step to help. Call or Email Ayn Rassier now - (651) 927-3692
Let's Connect (651) 927-3692
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Health
- HealthPartners of MN and WI
- Hennepin Health
- Medica
- Medicaid
- Medical Assistance
- MultiPlan
- Optum
- PreferredOne
- Surest
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 5150 Ayn Rassier
- In Practice for 4 years
- Attended University of Minnesota, Twin Cities, Master of Arts in Educational Psychology, Clinical Mental Health, Graduated 2023
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Career Counseling
Expertise
- Behavioral Issues
- Body Image
- Cancer
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Existential
- Feminist
- Integrative
- Internal Family Systems (IFS)
- Multicultural
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Ayn Rassier
Counselor, MA, LPCC
Ask about what different forms of therapy will be like. Email or (651) 927-3692