Bipolar Disorder Therapists in Sheridan, Minneapolis, MN
Marla Rose Wojtanowicz
Marriage & Family Therapist, LMFT
Verified Verified
Sheridan, Minneapolis, MN 55413
We all have times when we run out of ideas about how to deal with problems in our lives. It can help to involve a new set of eyes and ears to see things from a different angle. We work to gain new skills and insights, and tap into our forgotten strengths, to create independence and lasting positive change. We look at the rigid and unhelpful patterns we have, and work together to form new ways of thinking and doing. While this process unfolds you are free to be your authentic self, without feeling judgment, powerlessness, or shame, in a safe and trusting atmosphere.
We all have times when we run out of ideas about how to deal with problems in our lives. It can help to involve a new set of eyes and ears to see things from a different angle. We work to gain new skills and insights, and tap into our forgotten strengths, to create independence and lasting positive change. We look at the rigid and unhelpful patterns we have, and work together to form new ways of thinking and doing. While this process unfolds you are free to be your authentic self, without feeling judgment, powerlessness, or shame, in a safe and trusting atmosphere.
Rose Hellat
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Sheridan, Minneapolis, MN 55413
You're the expert of your life, I'm the guide. I appreciate finding what is feasible for you in your life and finding incremental goals in your journey. Life can be hard. Let's figure out how to help you find who you are and where you want to go.
You're the expert of your life, I'm the guide. I appreciate finding what is feasible for you in your life and finding incremental goals in your journey. Life can be hard. Let's figure out how to help you find who you are and where you want to go.
Victoria Gorman
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Sheridan, Minneapolis, MN 55413 (Online Only)
I believe healing and health is possible for every person. I offer telehealth and in person therapy to address symptoms of disorder eating, ADHD, and anxiety. I start with getting to the root of your issues(s). I help you to create coping skills and healthy strategies for addressing disordered eating, ADHD or anxiety. I offer compassionate, authentic and holistic care so you can feel seen and start to move forward. I while guide you to start making changes to help you feel empowered and have more control in your life. I specialize in emotion focused therapy and acceptance and commitment therapy.
I believe healing and health is possible for every person. I offer telehealth and in person therapy to address symptoms of disorder eating, ADHD, and anxiety. I start with getting to the root of your issues(s). I help you to create coping skills and healthy strategies for addressing disordered eating, ADHD or anxiety. I offer compassionate, authentic and holistic care so you can feel seen and start to move forward. I while guide you to start making changes to help you feel empowered and have more control in your life. I specialize in emotion focused therapy and acceptance and commitment therapy.
Cody Oaks
Counselor, MA, LPCC
Verified Verified
Sheridan, Minneapolis, MN 55413
Self-exploration with a compassionate, curiously-engaged presence is a powerful experience which results in deep, lasting change. Often times, our experience of the world and ourselves can feel vaguely yet urgently unsatisfying. Sometimes we unconsciously live in a reality which no longer feels like it "fits", but we know therapy is about opening up to see yourself and the world in a new, more boundless way. Confusion is a great step towards new growth, and we can work together to help you experience life more fully. (For efficient scheduling purposes, please email rather than call)
Self-exploration with a compassionate, curiously-engaged presence is a powerful experience which results in deep, lasting change. Often times, our experience of the world and ourselves can feel vaguely yet urgently unsatisfying. Sometimes we unconsciously live in a reality which no longer feels like it "fits", but we know therapy is about opening up to see yourself and the world in a new, more boundless way. Confusion is a great step towards new growth, and we can work together to help you experience life more fully. (For efficient scheduling purposes, please email rather than call)
Mary Zwack
Marriage & Family Therapist, MS, LMFT, LADC
Verified Verified
Sheridan, Minneapolis, MN 55413 (Online Only)
If you are reading this, chances are you are in some pain and are reaching out for some help. Taking the next step to schedule an appointment and discuss your life challenges can be daunting. I want to encourage you to do just that. You don't have to struggle alone.
If you are reading this, chances are you are in some pain and are reaching out for some help. Taking the next step to schedule an appointment and discuss your life challenges can be daunting. I want to encourage you to do just that. You don't have to struggle alone.
Sarah Gustafson-Dombeck
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Sheridan, Minneapolis, MN 55413
Waitlist for new clients
There is power in uncovering and looking more closely at what may be causing stress or strain in our current life. Working through these concerns with another can increase personal growth and foster well-being and resilience.
There is power in uncovering and looking more closely at what may be causing stress or strain in our current life. Working through these concerns with another can increase personal growth and foster well-being and resilience.
Stacy M. Husebo
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Sheridan, Minneapolis, MN 55413
Life brings challenges for us all! I offer a person-centered therapeutic experience that is deliberate, supportive, and empowers you to grow and change in intentional and meaningful ways. Change happens when we become aware of and act upon patterns in our lives that limit us. I will support you in pursuing satisfying relationships, work, and overcoming obstacles and difficulties. We will work through grief, loss, inner conflicts, life challenges and difficulty in relationships. Changing our lives takes courage and unfolds in the context of a nourishing and accepting environment where one can explore new possibilities for their life.
Life brings challenges for us all! I offer a person-centered therapeutic experience that is deliberate, supportive, and empowers you to grow and change in intentional and meaningful ways. Change happens when we become aware of and act upon patterns in our lives that limit us. I will support you in pursuing satisfying relationships, work, and overcoming obstacles and difficulties. We will work through grief, loss, inner conflicts, life challenges and difficulty in relationships. Changing our lives takes courage and unfolds in the context of a nourishing and accepting environment where one can explore new possibilities for their life.
Helen Wu
Psychologist, PhD, LP
Verified Verified
Sheridan, Minneapolis, MN 55413
Waitlist for new clients
Seeking psychotherapy is a brave decision. My comprehensive training in psychodynamic, cognitive behavioral, narrative exposure, and the Gottman models of treatment allows me to work comfortably with adult individuals and couples from all walks of life. I am especially interested in the problems of anxiety, depression, trauma/PTSD, mood disorders, relationship concerns, family of origins issues, identity and personality development, as well as life transitions.
Seeking psychotherapy is a brave decision. My comprehensive training in psychodynamic, cognitive behavioral, narrative exposure, and the Gottman models of treatment allows me to work comfortably with adult individuals and couples from all walks of life. I am especially interested in the problems of anxiety, depression, trauma/PTSD, mood disorders, relationship concerns, family of origins issues, identity and personality development, as well as life transitions.
Morgan Phillips
Clinical Social Work/Therapist, LCSW, CSAC, LICSW, LADC
Verified Verified
1 Endorsed
Sheridan, Minneapolis, MN 55413 (Online Only)
Thanks for visiting my profile. Are you struggling to feel connected to yourself and those around you? Feeling depressed, anxious, or lost? I would love to hold space with you while you explore the inner workings of all things related to you. I believe that as human beings, everything we do is relational, therefore, I believe therapy offers the opportunity to heal with another person being present. I have been working as a clinical social worker for the past 12 years. I currently offer telehealth services in Minnesota and Wisconsin to individuals 18 and older.
Thanks for visiting my profile. Are you struggling to feel connected to yourself and those around you? Feeling depressed, anxious, or lost? I would love to hold space with you while you explore the inner workings of all things related to you. I believe that as human beings, everything we do is relational, therefore, I believe therapy offers the opportunity to heal with another person being present. I have been working as a clinical social worker for the past 12 years. I currently offer telehealth services in Minnesota and Wisconsin to individuals 18 and older.
Ariel Brinson
Clinical Social Work/Therapist, MSW, LICSW, LADC
Verified Verified
3 Endorsed
Sheridan, Minneapolis, MN 55413
We are all on a journey that often presents itself in different ways for different people; each person’s life is unique. I love connecting with and seeing my clients reach their goals, sometimes that means being in a space of validation and collaboration, sometimes that means I hold you accountable for doing the work required to change to meet your goals. Regardless, I will be there for you. It doesn’t matter if it is anxiety, depression, addiction or trauma that is getting in the way, I will help you find a way to a better place.
We are all on a journey that often presents itself in different ways for different people; each person’s life is unique. I love connecting with and seeing my clients reach their goals, sometimes that means being in a space of validation and collaboration, sometimes that means I hold you accountable for doing the work required to change to meet your goals. Regardless, I will be there for you. It doesn’t matter if it is anxiety, depression, addiction or trauma that is getting in the way, I will help you find a way to a better place.
Breyden Anderson
Pre-Licensed Professional, MEd
Verified Verified
Sheridan, Minneapolis, MN 55413
Breyden works with adolescents (ages 12+) and adults facing a diverse range of concerns including relationship issues, personality development, emotional regulation, career development, life transitions, spiritual/religious issues, sexual/gender identity, depression, anxiety and more. Breyden has a warm & easygoing demeanor that helps his clients feel comfortable immediately. He is a non-judgmental source of support who seeks to help explore areas of new understanding collaboratively with his clients.
Breyden works with adolescents (ages 12+) and adults facing a diverse range of concerns including relationship issues, personality development, emotional regulation, career development, life transitions, spiritual/religious issues, sexual/gender identity, depression, anxiety and more. Breyden has a warm & easygoing demeanor that helps his clients feel comfortable immediately. He is a non-judgmental source of support who seeks to help explore areas of new understanding collaboratively with his clients.
Veronica Sharkey
Pre-Licensed Professional, MSW, LGSW
Verified Verified
Sheridan, Minneapolis, MN 55413
I work with adults and adolescents struggling with anxiety, low mood, relationship issues, and major life transitions. I understand that pain has a way of separating us from ourselves and others, and I believe that we heal best within relationships. For that reason, I value the therapeutic relationship and strive to create a space where clients can feel truly understood. I offer all clients unconditional positive regard, and firmly believe that even in the most difficult times, all people are doing the best they can with the tools they have.
I work with adults and adolescents struggling with anxiety, low mood, relationship issues, and major life transitions. I understand that pain has a way of separating us from ourselves and others, and I believe that we heal best within relationships. For that reason, I value the therapeutic relationship and strive to create a space where clients can feel truly understood. I offer all clients unconditional positive regard, and firmly believe that even in the most difficult times, all people are doing the best they can with the tools they have.
T Aaron Ridge
Psychologist, MS, LP, LICSW
Verified Verified
1 Endorsed
Sheridan, Minneapolis, MN 55413
I have been a psychologist for 30 yrs working with individuals, couples, and families. I work with each client to identify what is causing their current problems and how we can restore optimal growth and health. I use many of the most effective psychotherapy methods for relieving anxiety, depression, and trauma-a comprehensive Mind-Body approach.
I have been a psychologist for 30 yrs working with individuals, couples, and families. I work with each client to identify what is causing their current problems and how we can restore optimal growth and health. I use many of the most effective psychotherapy methods for relieving anxiety, depression, and trauma-a comprehensive Mind-Body approach.
Kay Ferrell
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Sheridan, Minneapolis, MN 55413
Life offers us various challenges. Sometimes these challenges come in the form of a life transition, an interpersonal conflict, or a persistent mental health concern. Therapy offers us an opportunity to explore these challenges and move through them in an intentional manner.
Life offers us various challenges. Sometimes these challenges come in the form of a life transition, an interpersonal conflict, or a persistent mental health concern. Therapy offers us an opportunity to explore these challenges and move through them in an intentional manner.
Mariah Lord
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
4 Endorsed
Sheridan, Minneapolis, MN 55413
Not accepting new clients
Whether this is the first time you're embarking on your therapy journey, or you're revisiting the search for a therapist who truly sees and understands you, this process can be so overwhelming. But you're taking this leap into therapy for a reason. Maybe you're feeling disconnected with yourself or those around you and you're ready to reimagine what your life could look like. Maybe you're ready to take the courageous step to begin healing from past emotional wounds that have been keeping you from living in the present. Maybe the weight of the world and its systemic injustices feels inescapable.
Whether this is the first time you're embarking on your therapy journey, or you're revisiting the search for a therapist who truly sees and understands you, this process can be so overwhelming. But you're taking this leap into therapy for a reason. Maybe you're feeling disconnected with yourself or those around you and you're ready to reimagine what your life could look like. Maybe you're ready to take the courageous step to begin healing from past emotional wounds that have been keeping you from living in the present. Maybe the weight of the world and its systemic injustices feels inescapable.
Abby Hough
Counselor, MA, LPCC
Verified Verified
Sheridan, Minneapolis, MN 55413
Not accepting new clients
Life is hard, but we don't have to go through it alone. Whatever struggles you're currently experiencing, I'm here to help. I value the uniqueness of each person and their experience, and I understand that there isn't a "one size fits all" approach to therapy. You and I will partner to develop a trusting relationship that allows for growth, reflection, and change. I'll meet you where you're at, and give you a safe space to start exploring and creating a life you find worth living.
Life is hard, but we don't have to go through it alone. Whatever struggles you're currently experiencing, I'm here to help. I value the uniqueness of each person and their experience, and I understand that there isn't a "one size fits all" approach to therapy. You and I will partner to develop a trusting relationship that allows for growth, reflection, and change. I'll meet you where you're at, and give you a safe space to start exploring and creating a life you find worth living.
Melissa Forth
Licensed Professional Clinical Counselor, JD, MA, LPCC
Verified Verified
Sheridan, Minneapolis, MN 55413
Not accepting new clients
Forming a secure and strong connection with a therapist can facilitate change and personal growth. I listen intently to help you identify patterns and conflicts that are keeping you stuck. I’m committed to providing an open and supportive environment to address a range of personal concerns. My style is genuine, casual, warm and compassionate. I’ve been described as creating a safe therapeutic space with positive energy, humor and non-judgment. Our collaborative work together can help you improve relationships, find empowerment, gain new insights and coping skills, lessen symptoms, and deepen your understanding of who you are.
Forming a secure and strong connection with a therapist can facilitate change and personal growth. I listen intently to help you identify patterns and conflicts that are keeping you stuck. I’m committed to providing an open and supportive environment to address a range of personal concerns. My style is genuine, casual, warm and compassionate. I’ve been described as creating a safe therapeutic space with positive energy, humor and non-judgment. Our collaborative work together can help you improve relationships, find empowerment, gain new insights and coping skills, lessen symptoms, and deepen your understanding of who you are.
Online Therapists
Kesma Flame Lily LLC
Counselor, MSc, LPCC, S
Verified Verified
Minneapolis, MN 55430
We are a Private Group Practice that adolescents and adults provide therapy to individuals with the diagnosis of anxiety, depression, schizophrenia, bipolar, self-image/esteem, gambling, difficulty adjusting to life stress, and trauma. We hold a dual license and experience in both mental health and chemical dependency.
We are a Private Group Practice that adolescents and adults provide therapy to individuals with the diagnosis of anxiety, depression, schizophrenia, bipolar, self-image/esteem, gambling, difficulty adjusting to life stress, and trauma. We hold a dual license and experience in both mental health and chemical dependency.
Stefanie Dearman
Pre-Licensed Professional
Verified Verified
Minneapolis, MN 55416
Overall, I would say that I am just a human who enjoys helping other humans no matter who they are or what problems they are navigating in life. Some of the most prevalent diagnoses I have worked with include depression, anxiety, & PTSD though I do have some experience with bipolar disorder & schizophrenia spectrum disorders. I am passionate about working with individuals who are part of the LGBTQIA2+ community or are questioning any part of their identity. I also have a passion for supporting individuals have experienced religious or spiritual trauma & helping them unpack and overcome the unique challenges it can cause.
Overall, I would say that I am just a human who enjoys helping other humans no matter who they are or what problems they are navigating in life. Some of the most prevalent diagnoses I have worked with include depression, anxiety, & PTSD though I do have some experience with bipolar disorder & schizophrenia spectrum disorders. I am passionate about working with individuals who are part of the LGBTQIA2+ community or are questioning any part of their identity. I also have a passion for supporting individuals have experienced religious or spiritual trauma & helping them unpack and overcome the unique challenges it can cause.
Elizabeth Volkman
Counselor, MA, LPCC, LADC
Verified Verified
1 Endorsed
Minneapolis, MN 55406
I am experienced in working with individuals who are coping with depression, anxiety, Bipolar Disorder, Psychotic Disorders, trauma, and substance use concerns.
I believe that understanding, accepting, and committing to our values is an integral part of recovery and creating a meaningful life. I aim to provide tools and support that allow individuals to resolve their past and thrive in the present. My professional experience and training is focused on providing advocacy and guidance for adults seeking management and relief from PTSD, substance use concerns, mood and anxiety disorders, and personality disorders.
I am experienced in working with individuals who are coping with depression, anxiety, Bipolar Disorder, Psychotic Disorders, trauma, and substance use concerns.
I believe that understanding, accepting, and committing to our values is an integral part of recovery and creating a meaningful life. I aim to provide tools and support that allow individuals to resolve their past and thrive in the present. My professional experience and training is focused on providing advocacy and guidance for adults seeking management and relief from PTSD, substance use concerns, mood and anxiety disorders, and personality disorders.
See more therapy options for Sheridan, Minneapolis
Nearby Bipolar Disorder Therapists Searches for Sheridan, Minneapolis
- Audubon Park
- Downtown
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- Downtown West
- Elliot Park
- Folwell
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- Marcy Holmes
- North Loop
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- West Bank
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.