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More Therapists Nearby

Photo of Rachel Mira Hoff, MA, LMFT, Marriage & Family Therapist
Rachel Mira Hoff
Marriage & Family Therapist, MA, LMFT
Verified Verified
Minneapolis, MN 55408  (Online Only)
I also work with depression, anxiety, parent needs and life transitions.
I am a visually impaired Licensed Marriage and Family Therapist. I am trained and certified in Early Childhood Mental Health and Trauma Focused Cognitive Behavioral therapy. I believe that we are all created for relationships and the current world we live in fosters isolation and individuality. I seek to provide children, families, and adults effective mental health care that teaches them how to heal and recreate healthy relationships.
I also work with depression, anxiety, parent needs and life transitions.
I am a visually impaired Licensed Marriage and Family Therapist. I am trained and certified in Early Childhood Mental Health and Trauma Focused Cognitive Behavioral therapy. I believe that we are all created for relationships and the current world we live in fosters isolation and individuality. I seek to provide children, families, and adults effective mental health care that teaches them how to heal and recreate healthy relationships.
(612) 888-8683 View (612) 888-8683
Photo of Todd Monger, MA, LPCC, NCC, Counselor
Todd Monger
Counselor, MA, LPCC, NCC
Verified Verified
Minneapolis, MN 55404
My experience is working in the area of mood disorders, depression, anxiety, self-harm, PTSD, adoption support, family dynamics and communication, & college issues offering solution focused techniques to bring about positive change and healing. As an attachment theorist I value practical, experiential discovery of the things that hold people back from optimal functioning in life. I seek to join with people by being creative in the work we do together to meet clients where they are at using the talents and strengths he or she has to create successful steps forward.
My experience is working in the area of mood disorders, depression, anxiety, self-harm, PTSD, adoption support, family dynamics and communication, & college issues offering solution focused techniques to bring about positive change and healing. As an attachment theorist I value practical, experiential discovery of the things that hold people back from optimal functioning in life. I seek to join with people by being creative in the work we do together to meet clients where they are at using the talents and strengths he or she has to create successful steps forward.
(952) 373-0575 View (952) 373-0575
Photo of Dr. Tanya Holthus, PsyD, LP, RPT, SEP, Psychologist
Dr. Tanya Holthus
Psychologist, PsyD, LP, RPT, SEP
Verified Verified
2 Endorsed
Minneapolis, MN 55408
Waitlist for new clients
Hi. I know you're ready for this. I see most everyone for most everything. I enjoy working with a wide variety of clients and specialize in healing trauma and helping people with many types of issues, including post-traumatic stress, attachment/connection, sexual/physical/emotional abuse, anxiety, depression, and relationship issues. I am most passionate about helping people overcome relationships involving narcissistic abuse and strengthening parent-child relationships. I also have a special place in my heart for people suffering with fertility issues.
Hi. I know you're ready for this. I see most everyone for most everything. I enjoy working with a wide variety of clients and specialize in healing trauma and helping people with many types of issues, including post-traumatic stress, attachment/connection, sexual/physical/emotional abuse, anxiety, depression, and relationship issues. I am most passionate about helping people overcome relationships involving narcissistic abuse and strengthening parent-child relationships. I also have a special place in my heart for people suffering with fertility issues.
(952) 260-9896 View (952) 260-9896
Photo of undefined - Fuller Living & Associates, LLC, LMFT, Marriage & Family Therapist
Fuller Living & Associates, LLC
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Blaine, MN 55434
We offer counseling in Blaine, Anoka, and Roseville for individuals, couples, and families. We journey with clients through their life struggle. We provide a safe and non-judgmental environment in which we hear you through ears of empathy and understanding. We have experience working with individuals facing many issues and we believe in the power of effective and efficient care. We believe that there is always hope, that getting to your dreams is possible and that healing is attainable. We journey alongside you through your life difficulties with ears, eyes, and hearts of empathy and understanding.
We offer counseling in Blaine, Anoka, and Roseville for individuals, couples, and families. We journey with clients through their life struggle. We provide a safe and non-judgmental environment in which we hear you through ears of empathy and understanding. We have experience working with individuals facing many issues and we believe in the power of effective and efficient care. We believe that there is always hope, that getting to your dreams is possible and that healing is attainable. We journey alongside you through your life difficulties with ears, eyes, and hearts of empathy and understanding.
(763) 647-8188 View (763) 647-8188
Photo of Nikhil Kaistha, MSEd, MA, LPCC, Counselor
Nikhil Kaistha
Counselor, MSEd, MA, LPCC
Verified Verified
1 Endorsed
Saint Louis Park, MN 55416  (Online Only)
I am a Licensed Professional Clinical Counselor (LPCC) serving the Twin Cities area, passionate about helping and supporting people. I believe that as humans we are always evolving from the experiences that life offers, which has steered me to believe in the interconnectedness of all life, and therefore my practice operates from a framework honoring the unity of the mind, body and spirit. I believe that each person is unique and that there is no one approach to the problems they present.
I am a Licensed Professional Clinical Counselor (LPCC) serving the Twin Cities area, passionate about helping and supporting people. I believe that as humans we are always evolving from the experiences that life offers, which has steered me to believe in the interconnectedness of all life, and therefore my practice operates from a framework honoring the unity of the mind, body and spirit. I believe that each person is unique and that there is no one approach to the problems they present.
(612) 688-7101 x1 View (612) 688-7101 x1
Photo of undefined - Intuitive Therapy & Consulting, LLC, MA, LMFT, Marriage & Family Therapist
Intuitive Therapy & Consulting, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
8 Endorsed
Golden Valley, MN 55426
Immediate openings for couples and families. Intuitive Therapy & Consulting is a mindful and holistic counseling clinic. Our therapists are empathic professionals who are trained to treat a variety of symptoms and presenting concerns from a collaborative and whole-person approach. Our goal is to partner with you to assist in identifying and understanding the important issues in your life that are creating struggles for you. Our holistic approach is to work to resolve the presenting concerns while identifying and addressing the underlying patterns. We strive to work together to offer ways to cope that work for you.
Immediate openings for couples and families. Intuitive Therapy & Consulting is a mindful and holistic counseling clinic. Our therapists are empathic professionals who are trained to treat a variety of symptoms and presenting concerns from a collaborative and whole-person approach. Our goal is to partner with you to assist in identifying and understanding the important issues in your life that are creating struggles for you. Our holistic approach is to work to resolve the presenting concerns while identifying and addressing the underlying patterns. We strive to work together to offer ways to cope that work for you.
(651) 760-5223 View (651) 760-5223
Photo of undefined - Parasol Wellness Collaborative LLC, LMFT, LPCC, LICSW, Counselor
Parasol Wellness Collaborative LLC
Counselor, LMFT, LPCC, LICSW
Verified Verified
1 Endorsed
Maple Grove, MN 55369
With over 25 different therapists, each with their own theoretical approach and preferences, we are able to help support individuals and families experiencing a wide array of difficulties in their lives. Additionally, Parasol Wellness Collaborative therapists are unique in the their ability to collaborate with professionals from complementary healing disciplines. We provide services in conjunction with yoga instructors, nutritionists, medication management providers and physical therapists in our quest for whole health vitality.
With over 25 different therapists, each with their own theoretical approach and preferences, we are able to help support individuals and families experiencing a wide array of difficulties in their lives. Additionally, Parasol Wellness Collaborative therapists are unique in the their ability to collaborate with professionals from complementary healing disciplines. We provide services in conjunction with yoga instructors, nutritionists, medication management providers and physical therapists in our quest for whole health vitality.
(763) 334-6109 View (763) 334-6109
Photo of Dr. Margaret Houston, DMFT, LMFT, Marriage & Family Therapist
Dr. Margaret Houston
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
Minneapolis, MN 55406
While I am not a RPT (registered play therapist), I have completed many play therapy trainings. I have experience working with children on the Autism Spectrum as well as young adults. I believe in a holistic approach, one that includes experiential and mindfulness interventions.
While I am not a RPT (registered play therapist), I have completed many play therapy trainings. I have experience working with children on the Autism Spectrum as well as young adults. I believe in a holistic approach, one that includes experiential and mindfulness interventions.
(612) 875-0668 View (612) 875-0668
Photo of Armani Cartlidge, MA, LPCC-S, Licensed Professional Counselor
Armani Cartlidge
Licensed Professional Counselor, MA, LPCC-S
Verified Verified
Golden Valley, MN 55426
Waitlist for new clients
I am a Licensed Professional Clinical Counselor and Board of Behavioral Health and Therapy approved Supervisor. I began my time at David Hoy & Associates as an intern, and now work as an out-patient therapist. I have experience working with clients from ages 5 to 55 providing services to individuals and their families. My focus surrounds strengthening interpersonal relationships along with working through past trauma in all forms. We are all human and imperfect, yet resilient and capable.
I am a Licensed Professional Clinical Counselor and Board of Behavioral Health and Therapy approved Supervisor. I began my time at David Hoy & Associates as an intern, and now work as an out-patient therapist. I have experience working with clients from ages 5 to 55 providing services to individuals and their families. My focus surrounds strengthening interpersonal relationships along with working through past trauma in all forms. We are all human and imperfect, yet resilient and capable.
(952) 592-8696 View (952) 592-8696
Photo of Kelly Heagle, MA, LMFT, RPT, Marriage & Family Therapist
Kelly Heagle
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
Minneapolis, MN 55407
I am honored to offer space to process and reflect and help clients connect to themselves and others in a deeper way. I believe we each have our own inner widsom and therapy is a place to discover that wisdom. Clients describe me as down to earth, creative, compassionate, funny, direct, warm and intuitive. I specialize in grief and loss, education, healthcare and mental health professionals, secondary and primary trauma and clients who have connection with adoption or foster care. I work from strength based and trauma informed models and draw from IFS, Attachment, Narrative and Somatic/Experiential/Sandtray modalities.
I am honored to offer space to process and reflect and help clients connect to themselves and others in a deeper way. I believe we each have our own inner widsom and therapy is a place to discover that wisdom. Clients describe me as down to earth, creative, compassionate, funny, direct, warm and intuitive. I specialize in grief and loss, education, healthcare and mental health professionals, secondary and primary trauma and clients who have connection with adoption or foster care. I work from strength based and trauma informed models and draw from IFS, Attachment, Narrative and Somatic/Experiential/Sandtray modalities.
(612) 324-5088 View (612) 324-5088
Photo of Neko J Vanevenhoven, MA, LMFT, Supervi, Marriage & Family Therapist
Neko J Vanevenhoven
Marriage & Family Therapist, MA, LMFT, Supervi
Verified Verified
5 Endorsed
Minneapolis, MN 55428
Hello and welcome to the beginning of your healing journey! In addition, I am dually licensed in MN and WI and an approved supervisor for LMFT and LPCC. My name is Neko and I joined this field because I believe that life is a journey where invitations to heal, grow and prosper are constantly received.
Hello and welcome to the beginning of your healing journey! In addition, I am dually licensed in MN and WI and an approved supervisor for LMFT and LPCC. My name is Neko and I joined this field because I believe that life is a journey where invitations to heal, grow and prosper are constantly received.
(763) 247-2736 View (763) 247-2736
Photo of Christine Hensgens, LICSW, EPT-D, RPT-S, IMH-III, Clinical Social Work/Therapist
Christine Hensgens
Clinical Social Work/Therapist, LICSW, EPT-D, RPT-S, IMH-III
Verified Verified
Minneapolis, MN 55408
I see my role as a therapist is walking with you while you navigate where you want to be. I trust that you know what you need and where you want to go even if it is not clear to you right now. My job is to help you find that clarity and stability, give you some tools that can help you along the way and cheer you on. As a therapist, I have a non- directive style that allows you to work on what is important to you. I have an interactive style that uses individual and family conversation. Also, I use play and sand tray to increase connection, and access painful content that can be difficult to express with words.
I see my role as a therapist is walking with you while you navigate where you want to be. I trust that you know what you need and where you want to go even if it is not clear to you right now. My job is to help you find that clarity and stability, give you some tools that can help you along the way and cheer you on. As a therapist, I have a non- directive style that allows you to work on what is important to you. I have an interactive style that uses individual and family conversation. Also, I use play and sand tray to increase connection, and access painful content that can be difficult to express with words.
(651) 615-3103 View (651) 615-3103
Photo of Kathy Johnson, MA, LPCC, Counselor
Kathy Johnson
Counselor, MA, LPCC
Verified Verified
Saint Paul, MN 55117
Not accepting new clients
In the age we are living many people find stress and culture challenging and I am interested in helping you navigate the ways in which challenging times have affected you. I have years of experience in helping people overcome depression, anxiety, trauma (be it recent or rooted in childhood). I am also interested in helping people sort out spiritual questions and relationship issues. I have lived cross-culturally and have extensive experience helping clients with cross-cultural adjustment issues. I am passionate about helping people find wholeness and come to understand their own worth and value as a human being.
In the age we are living many people find stress and culture challenging and I am interested in helping you navigate the ways in which challenging times have affected you. I have years of experience in helping people overcome depression, anxiety, trauma (be it recent or rooted in childhood). I am also interested in helping people sort out spiritual questions and relationship issues. I have lived cross-culturally and have extensive experience helping clients with cross-cultural adjustment issues. I am passionate about helping people find wholeness and come to understand their own worth and value as a human being.
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Online Therapists

Photo of undefined - Serenity Behavioral Health & Wellness LLC, PsyD, LP, Psychologist
Serenity Behavioral Health & Wellness LLC
Psychologist, PsyD, LP
Verified Verified
Savage, MN 55378
Are you struggling to find life balance? Is your daily routine overwhelming you with anxiety, or are you down, stuck in a rut, and feel like life is a mundane hamster wheel of going through the motions? Are you sad or have you lost hope? Do you have trouble accessing your inner potential and strength? We can help you get back on track and back to feeling like the best version of yourself. When we are refreshed and well, we thrive. We feel a sense of blissful energy and open acceptance. We should all Be Free to Be Well. At Serenity, we help you take care of your mental health so you can soar in all other areas of your life…
Are you struggling to find life balance? Is your daily routine overwhelming you with anxiety, or are you down, stuck in a rut, and feel like life is a mundane hamster wheel of going through the motions? Are you sad or have you lost hope? Do you have trouble accessing your inner potential and strength? We can help you get back on track and back to feeling like the best version of yourself. When we are refreshed and well, we thrive. We feel a sense of blissful energy and open acceptance. We should all Be Free to Be Well. At Serenity, we help you take care of your mental health so you can soar in all other areas of your life…
(952) 243-5613 View (952) 243-5613
Photo of Jennifer Bischoff, MS, LMFT, Marriage & Family Therapist
Jennifer Bischoff
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Sauk Rapids, MN 56379
At Changing Pathways, I work with people of all ages. I have a special interest working with “littles.” I work with littles as young as two. I have a passion working with children ages two to seven; focusing on non-directive play therapy to promote change. I understand that change is a developmental and lifetime process. I enjoy working with teenagers and adults; working through symptoms of anxiety, depression, trauma, and loss. I have completed level 1 of Theraplay training, an attachment based modality. I believe it is important to explore a holistic viewpoint, including family, environment, and attachment.
At Changing Pathways, I work with people of all ages. I have a special interest working with “littles.” I work with littles as young as two. I have a passion working with children ages two to seven; focusing on non-directive play therapy to promote change. I understand that change is a developmental and lifetime process. I enjoy working with teenagers and adults; working through symptoms of anxiety, depression, trauma, and loss. I have completed level 1 of Theraplay training, an attachment based modality. I believe it is important to explore a holistic viewpoint, including family, environment, and attachment.
(320) 389-0687 View (320) 389-0687
Photo of Laurie Lynn Murray, MA, LPCC, Counselor
Laurie Lynn Murray
Counselor, MA, LPCC
Verified Verified
7 Endorsed
Inver Grove Heights, MN 55076
We have one chance at life so lets make the most of it. I believe many of our issues stem from a variety of factors such as our health, our thoughts, our past, our relationships, and society at large - just to name a few. We will work together to explore what holds you back, break the chains, and empower you to live the life you deserve as the valuable human being you are. My specialties include depression, anxiety, interpersonal issues ,and self esteem. I am also a Certified Clinical Trauma Professional. I provide Telemental Health and am licensed in Minnesota, Wisconsin, and Oregon.
We have one chance at life so lets make the most of it. I believe many of our issues stem from a variety of factors such as our health, our thoughts, our past, our relationships, and society at large - just to name a few. We will work together to explore what holds you back, break the chains, and empower you to live the life you deserve as the valuable human being you are. My specialties include depression, anxiety, interpersonal issues ,and self esteem. I am also a Certified Clinical Trauma Professional. I provide Telemental Health and am licensed in Minnesota, Wisconsin, and Oregon.
(651) 376-2445 View (651) 376-2445
Photo of undefined - The Creative Therapy Center, Marriage & Family Therapist
The Creative Therapy Center
Marriage & Family Therapist
Verified Verified
Elk River, MN 55330
The Creative Therapy Center specializes in high-conflict divorce, reunification therapy, play therapy, trauma, anxiety/depression, LGBTQIA+, parenting/co-parenting issues, family therapy.
At The Creative Therapy Center we work side by side with you to provide you therapeutic support on your journey. We believe all individuals deserve to have their voice heard, which includes children. Therapeutic services are provided in a safe space to provide you the best experience.
The Creative Therapy Center specializes in high-conflict divorce, reunification therapy, play therapy, trauma, anxiety/depression, LGBTQIA+, parenting/co-parenting issues, family therapy.
At The Creative Therapy Center we work side by side with you to provide you therapeutic support on your journey. We believe all individuals deserve to have their voice heard, which includes children. Therapeutic services are provided in a safe space to provide you the best experience.
(763) 710-3871 View (763) 710-3871
Photo of Cindy Meyer, MA, LMFT, LADC, Marriage & Family Therapist
Cindy Meyer
Marriage & Family Therapist, MA, LMFT, LADC
Verified Verified
3 Endorsed
Elk River, MN 55330
My goal is to provide you a safe, confidential space where you genuinely feel supported and heard as you to navigate through challenges you are currently experiencing. I hold the belief that you are the expert of your life and as a therapist it is my role to support you as you identify problems/goals that you would like to work on in therapy. Since 2005 I have worked with clients struggling with a variety of challenges such as depression, anxiety, relationship struggles, addiction, family strain, low self-esteem/confidence, parenting, grief/loss and life transitions.
My goal is to provide you a safe, confidential space where you genuinely feel supported and heard as you to navigate through challenges you are currently experiencing. I hold the belief that you are the expert of your life and as a therapist it is my role to support you as you identify problems/goals that you would like to work on in therapy. Since 2005 I have worked with clients struggling with a variety of challenges such as depression, anxiety, relationship struggles, addiction, family strain, low self-esteem/confidence, parenting, grief/loss and life transitions.
(763) 292-2426 View (763) 292-2426
Photo of Rachael Belair, LICSW, Clinical Social Work/Therapist
Rachael Belair
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Minneapolis, MN 55407
Having 15 years of experience in the mental health field as a Clinician and as a Board certified Supervisor of other therapists has provided me with the expertise in helping others resolve anxiety and depression, heal from trauma, work through grief and loss, and successfully manage life transitions.
I value and understand the importance of a strong therapeutic relationship, and work collaboratively with clients to tailor their therapy to meet their unique needs. I have experience with a variety of therapeutic techniques including play therapy, art therapy, solution focused, psychodynamic, ACT, EMDR and CBT.
Having 15 years of experience in the mental health field as a Clinician and as a Board certified Supervisor of other therapists has provided me with the expertise in helping others resolve anxiety and depression, heal from trauma, work through grief and loss, and successfully manage life transitions.
I value and understand the importance of a strong therapeutic relationship, and work collaboratively with clients to tailor their therapy to meet their unique needs. I have experience with a variety of therapeutic techniques including play therapy, art therapy, solution focused, psychodynamic, ACT, EMDR and CBT.
(612) 688-2129 View (612) 688-2129
Photo of Cynthia Peterson, MAC, MA, LP, LPCC, RPT-S, Psychologist
Cynthia Peterson
Psychologist, MAC, MA, LP, LPCC, RPT-S
Verified Verified
Apple Valley, MN 55124
I have been in the counseling and psychology field for the past 20 years. I know that it is difficult to ask for help. However, people sometimes need additional support beyond their family and friends. I work with, adults and adolescents that experience low self-esteem, relationship problems, depression, anxiety, grief/loss, addiction, trauma, and have trouble regulating their emotions. If you are a parent looking for services for your child, I am a registered play therapist and I will work with your child to resolve fears, worries, sadness, and build healthy esteem and assist you in providing on-going support to your child.
I have been in the counseling and psychology field for the past 20 years. I know that it is difficult to ask for help. However, people sometimes need additional support beyond their family and friends. I work with, adults and adolescents that experience low self-esteem, relationship problems, depression, anxiety, grief/loss, addiction, trauma, and have trouble regulating their emotions. If you are a parent looking for services for your child, I am a registered play therapist and I will work with your child to resolve fears, worries, sadness, and build healthy esteem and assist you in providing on-going support to your child.
(952) 479-5112 View (952) 479-5112
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.