Anxiety Therapists in Brooklyn Park, MN

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Photo of Peter Meilahn, MA, LPCC, Licensed Professional Clinical Counselor in Brooklyn Park, MN
Peter Meilahn, MA, LPCC
Licensed Professional Clinical Counselor, MA, LPCC
Verified
Verified
My clients can change anxiety , ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety , ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(763) 402-8906
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Brooklyn Park, MN 55445
& Online
Photo of Peter Meilahn, MA, LPCC, Licensed Professional Clinical Counselor in Brooklyn Park, MN
Peter Meilahn, MA, LPCC
Licensed Professional Clinical Counselor, MA, LPCC
Verified
Verified
My clients can change anxiety , ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety , ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(763) 878-8908
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Brooklyn Park, MN 55445
& Online
Photo of Peter Meilahn, MA, LPCC, Licensed Professional Clinical Counselor in Brooklyn Park, MN
Peter Meilahn, MA, LPCC
Licensed Professional Clinical Counselor, MA, LPCC
Verified
Verified
My clients can change anxiety , ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety , ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(763) 363-4596
View
Brooklyn Park, MN 55445
& Online
Photo of Peter Meilahn, MA, LPCC, Licensed Professional Clinical Counselor in Brooklyn Park, MN
Peter Meilahn, MA, LPCC
Licensed Professional Clinical Counselor, MA, LPCC
Verified
Verified
My clients can change anxiety , ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety , ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(763) 343-7182
View
Brooklyn Park, MN 55445
& Online
Photo of Peter Meilahn, MA, LPCC, Licensed Professional Counselor in Brooklyn Park, MN
Peter Meilahn, MA, LPCC
Licensed Professional Counselor, LPCC
Verified
Verified
My clients can change anxiety , ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety , ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(763) 710-3288
View
Brooklyn Park, MN 55445
& Online
Photo of Peter Meilahn, MA, LPCC, Licensed Professional Counselor in Brooklyn Park, MN
Peter Meilahn, MA, LPCC
Licensed Professional Counselor, LPCC
Verified
Verified
My clients can change anxiety , ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety , ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(763) 363-4584
View
Brooklyn Park, MN 55445
& Online
Photo of Peter Meilahn, MA, LPCC, Licensed Professional Clinical Counselor in Brooklyn Park, MN
Peter Meilahn, MA, LPCC
Licensed Professional Clinical Counselor, MA, LPCC
Verified
Verified
My clients can change anxiety , ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety , ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(763) 294-8186
View
Brooklyn Park, MN 55445
& Online
Photo of Peter Meilahn, MA, LPCC, Licensed Professional Clinical Counselor in Brooklyn Park, MN
Peter Meilahn, MA, LPCC
Licensed Professional Clinical Counselor, MA, LPCC
Verified
Verified
My clients can change anxiety , ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety , ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(612) 429-4829
View
Brooklyn Park, MN 55445
& Online
Waitlist for new clients
Photo of Cindy Hodgson, Counselor in Brooklyn Park, MN
Cindy Hodgson
Counselor, MA, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
There are times when we all need someone to listen, understand, and help us see things in a new way. Anxiety , depression, obsessive thoughts, anger issues, troubled relationships, life transitions, and so much more can make life feel overwhelming. Whether you're looking for some strategies you can apply right away, or a non-judgmental space to talk about what you've experienced, I would love to walk with you on your path to freedom.
(651) 376-2941
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Brooklyn Park, MN 55428
& Online
Waitlist for new clients
Photo of Peter Meilahn, MA, LPCC, Licensed Professional Clinical Counselor in Brooklyn Park, MN
Peter Meilahn, MA, LPCC
Licensed Professional Clinical Counselor, MA, LPCC
Verified
Verified
My clients can change anxiety , ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety , ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(763) 347-2309
View
Brooklyn Park, MN 55445
& Online
Photo of Peter Meilahn, MA, LPCC, Licensed Professional Clinical Counselor in Brooklyn Park, MN
Peter Meilahn, MA, LPCC
Licensed Professional Clinical Counselor, MA, LPCC
Verified
Verified
My clients can change anxiety , ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety , ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(612) 421-6916
View
Brooklyn Park, MN 55445
& Online
Photo of Amanda A Wirth, Marriage & Family Therapist in Brooklyn Park, MN
Amanda A Wirth
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I specialize and enjoy working with clients who identify with anxiety , depression, LGBTQ+, marriage/family concerns, blended families, body image/self esteem, and self harm.
Hello and welcome! My name is Amanda and I have been in the field as a therapist for over 11 years. As a therapist it is my goal to give you the space, time, and support to overcome the struggles you may be facing. I work hard to help you find your own empowerment to work through the difficulties that life throws your way. I am gentle, yet direct when needed, in therapy. When it comes to working with families or children/adolescents, my goal is to teach the family how to communicate and work together more effectively. I look forward to helping guide and support you in the ways you need to heal.
Brooklyn Park, MN 55428
& Online
Photo of Peter Meilahn, MA, LPCC, Licensed Professional Clinical Counselor in Brooklyn Park, MN
Peter Meilahn, MA, LPCC
Licensed Professional Clinical Counselor, MA, LPCC
Verified
Verified
My clients can change anxiety , ADHD, autism, or pain with live heart and brain feedback called biofeedback or neurofeedback in online visits. Clients control music volume on their phones with their calm attention levels with free biofeedback equipment I provide. It is easy mindfulness therapy for kids and adults. It is proven to work as well as medication for anxiety , ADHD, and pain. I have years of experience as a therapist, and have taught clinicians at The University of MN Medical Center and elsewhere. Insurance covers this service. To schedule a 20 minute call, click here: https://neurotherapy.intakeq.com/booking
(763) 888-0605
View
Brooklyn Park, MN 55445
& Online
Not accepting new clients
Photo of Cerise Lewis, Marriage & Family Therapist in Brooklyn Park, MN
Cerise Lewis
Marriage & Family Therapist, PhD, LMFT, LPCC, CTMH, NCC
Verified
3 Endorsed
Verified
3 Endorsed
I ascribe to family systems and narrative therapy approaches and welcome the opportunity to serve you in overcoming challenges with depression, anxiety , infidelity, sexual trauma, anger, parenting, and general relationship issues.
The weight of life's circumstances can often drag you down and make you feel powerless to change your situation. Building confidence and empowering people is my passion. Every day individuals are faced with stressful issues, traumas, and problems that are difficult to manage alone. I want to help you navigate these challenges and find sustainable solutions so that you can heal, feel good, and be your best self.
(651) 383-1905
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Brooklyn Park, MN 55443
Not accepting new clients
Photo of Andrea Patten, Clinical Social Work/Therapist in Brooklyn Park, MN
Andrea Patten
Clinical Social Work/Therapist, MSW, LICSW
Verified
6 Endorsed
Verified
6 Endorsed
I am passionate about working with and supporting trauma, family/life change, panic and anxiety concerns, and relational concerns.
I'm currently full- but my Mindful Way colleagues may still have openings. Making the step to come to therapy is a hard one. I feel honored to provide a warm, safe, and compassionate space for you to share your story and truly be heard. I believe you are the expert on your relationships, health, emotions, and body. I work with Adults and children (ages 2-7). I welcome folks of all backgrounds (ethnicity, race, religion, gender identity, sexual orientation) and strive to provide a safe, comfortable, culturally responsive environment that supports your healing journey.
(763) 401-7614
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Office is near:
Brooklyn Park, MN 55428
& Online
Photo of Amy Bianchi-Rossi, Counselor in Brooklyn Park, MN
Amy Bianchi-Rossi
Counselor, MA, LPCC
Verified
1 Endorsed
Verified
1 Endorsed
I also have experience simultaneously addressing addiction and mental health concerns as well as depression, anxiety , communication issues, life transitions, relationship difficulties, eating disorders, addiction, trauma, and emotional regulation.
At this time I am not accepting new clients. It is an honor to help people and support them through difficult life circumstances and make positive and lasting change. I work together with those I serve to create a safe place to identify concerns and improve quality of life. I work holistically to improve all life areas including emotional, mental, physical and spiritual, with the goal of improving life long term. I am passionate about helping people and I work to empower people to find understanding, balance and hope.
(763) 225-3596
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Office is near:
Brooklyn Park, MN 55443
& Online
Not accepting new clients
Photo of Loren Bergstedt, Counselor in Brooklyn Park, MN
Loren Bergstedt
Counselor, LPCC, LADC
Verified
Verified
His particular interests include communication, depression, anxiety , eating disorders, teen and young adult concerns, relationships, self-esteem, and spirituality.
Fear, doubt, and pain can sometimes keep us from realizing our potential and achieving our goals. Although we may sometimes need a little help to access the tools we need during a challenging time, each of us has the ability to overcome these obstacles. With courage, hope, patience, and a new perspective, we can get moving in the right direction again. Loren's clients value his authentic, supportive, and humorous style. Meetings are characterized as encouraging, engaging, and insightful as he creates a positive and safe environment to make lasting changes.
(612) 255-9536
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Office is near:
Brooklyn Park, MN 55444
Not accepting new clients
Waitlist for new clients
Photo of Elizabeth Paulsen, Marriage & Family Therapist in Brooklyn Park, MN
Elizabeth Paulsen
Marriage & Family Therapist, MA, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
Therapy can provide a powerful opportunity for self-understanding and balance restoration which ultimately leads to growth and emotional healing. My goal as a therapist is to create a safe and trusted space with clients to help them begin to identify problematic patterns and explore healthy, effective coping skills. My hope is this repairative process will facilitate change not just within the context of therapy but in all relationships and areas of a client's life. There are many issues we may explore in therapy: anxiety , depression, eating disorders, body image, grief/loss and life transitions among others.
(763) 600-7223
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Office is near:
Brooklyn Park, MN 55428
& Online
Waitlist for new clients
Photo of Jan D'Ambrosio, Marriage & Family Therapist in Brooklyn Park, MN
Jan D'Ambrosio
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I work with couples, families, and individuals to find their strength, helping to guide them towards healing and a better tomorrow. My work with couples and families is designed to strengthen their relationships. I also work with individuals experiencing the pain of depression, dealing with anxiety , those struggling with the weight of grief, having trouble getting past anger and much more. My passion is to help others grow relationships and become stronger individuals.
(763) 401-7517
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Office is near:
Brooklyn Park, MN 55428
& Online
Photo of Judy Brunsgaard, Clinical Social Work/Therapist in Brooklyn Park, MN
Judy Brunsgaard
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified
Verified
Depression, anxiety , relationship conflict, loss, and traumatic events all have the ability to disrupt our lives, interfering with a clear focus on what is truly fulfilling and rewarding. I believe that each person has the ability to deeply connect with their unique life perspective to clear the confusion, develop their own internal wisdom, and begin living life more fully.
(612) 400-7941
Office is near:
Brooklyn Park, MN 55444
& Online

See more therapy options for Brooklyn Park

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.