Anxiety Therapists in Saint Anthony, MN

Photo of Eric Peterson, MA, LADC
Eric Peterson
Licensed Clinical Professional Counselor, MA, LADC
Verified Verified
Saint Anthony, MN 55418
I currently offer ketamine-assisted psychotherapy and psychedelic integration services. I focus on treating chemical addictions, anxiety disorders, and depressive disorders. I believe that developing a safe and secure relationship with each of my patients is essential for them to learn new ways of thinking and behaving, to find meaning and purpose in their life, and to move towards creating a whole and complete sense of self. My approach to healing is informed by acceptance and commitment therapy, cognitive-behavioral therapy, transpersonal psychology, person-centered therapy, & somatic approaches to healing.
I currently offer ketamine-assisted psychotherapy and psychedelic integration services. I focus on treating chemical addictions, anxiety disorders, and depressive disorders. I believe that developing a safe and secure relationship with each of my patients is essential for them to learn new ways of thinking and behaving, to find meaning and purpose in their life, and to move towards creating a whole and complete sense of self. My approach to healing is informed by acceptance and commitment therapy, cognitive-behavioral therapy, transpersonal psychology, person-centered therapy, & somatic approaches to healing.
(763) 225-1349 View (763) 225-1349
Photo of Drew Benson, PhD, LP, Psychologist
Drew Benson
Psychologist, PhD, LP
Verified Verified
Saint Anthony, MN 55418
Waitlist for new clients
I have experience working with a wide range of concerns including depression, anxiety, LGBTQ issues, relationship difficulties and ADHD.
Have you been feeling down? Like something is off? Are you at a transition point in your life? Are you struggling with a relationship? You've made it this far, why not give counseling a try? For many people it is the first step in changing behaviors and patterns that have led to distress and relational challenges. Together, we’ll explore what might be getting in your way, and identify strategies that you can use to feel better. Therapy can also be a great opportunity to explore questions related to meaning and purpose in life and in work, as well as personal and professional identity development.
I have experience working with a wide range of concerns including depression, anxiety, LGBTQ issues, relationship difficulties and ADHD.
Have you been feeling down? Like something is off? Are you at a transition point in your life? Are you struggling with a relationship? You've made it this far, why not give counseling a try? For many people it is the first step in changing behaviors and patterns that have led to distress and relational challenges. Together, we’ll explore what might be getting in your way, and identify strategies that you can use to feel better. Therapy can also be a great opportunity to explore questions related to meaning and purpose in life and in work, as well as personal and professional identity development.
(651) 358-2483 View (651) 358-2483
Photo of Gretchen Klefstad, MA, LPCC, Licensed Professional Counselor
Gretchen Klefstad
Licensed Professional Counselor, MA, LPCC
Verified Verified
1 Endorsed
Saint Anthony, MN 55418
I believe that healing is a highly unique journey that takes courage, curiosity, and acceptance, but frankly, it looks just a little bit different for everyone. Over the years, I have developed a strong interest in working with individuals navigating life transitions whether that is college, graduate school, becoming a parent, significant relationship changes, grief and loss, or career related shifts. Oftentimes we can feel overwhelmed, disengaged, anxious, and uncertain about what is yet to come amidst all this change. You are ready for something different, you are ready to live a more fulfilling and connected life.
I believe that healing is a highly unique journey that takes courage, curiosity, and acceptance, but frankly, it looks just a little bit different for everyone. Over the years, I have developed a strong interest in working with individuals navigating life transitions whether that is college, graduate school, becoming a parent, significant relationship changes, grief and loss, or career related shifts. Oftentimes we can feel overwhelmed, disengaged, anxious, and uncertain about what is yet to come amidst all this change. You are ready for something different, you are ready to live a more fulfilling and connected life.
(612) 354-8708 View (612) 354-8708
Photo of undefined - Catalyst Insight Collective , MS, LPCC, Licensed Professional Counselor
Catalyst Insight Collective
Licensed Professional Counselor, MS, LPCC
Verified Verified
Saint Anthony, MN 55418
We work with folks struggling with depression, anxiety, trauma, PTSD, complex trauma, substance use concerns, OCD, eating disorders, life transition, and psychedelic and profound experience integration.
At Catalyst Insight Collective, we’re committed to providing you and your loved ones with exceptional care in a compassionate and friendly atmosphere. We use an integrative approach to help individuals connect with their innate healing wisdom so they can unearth the healing element within themselves. We collaborate with the folks we work with to create a treatment plan that feels aligned with their own needs and want. In addition to psychotherapy, we offer Ketamine Assisted Psychotherapy and psychedelic integration services.
We work with folks struggling with depression, anxiety, trauma, PTSD, complex trauma, substance use concerns, OCD, eating disorders, life transition, and psychedelic and profound experience integration.
At Catalyst Insight Collective, we’re committed to providing you and your loved ones with exceptional care in a compassionate and friendly atmosphere. We use an integrative approach to help individuals connect with their innate healing wisdom so they can unearth the healing element within themselves. We collaborate with the folks we work with to create a treatment plan that feels aligned with their own needs and want. In addition to psychotherapy, we offer Ketamine Assisted Psychotherapy and psychedelic integration services.
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Photo of Mark Sundby, MDiv, PhD, LP, Psychologist
Mark Sundby
Psychologist, MDiv, PhD, LP
Verified Verified
Saint Anthony, MN 55418
What would you give to feel satisfied with life again? I can help. Together, we'll implement practices demonstrated by psychological science for over fifty years to be highly effective in restoring peace of mind and offering hope for the future. You will begin to understand how certain thoughts and behaviors interfere with well-being, how others create happiness, and how to consciously choose to live in a way that contributes to greater life satisfaction for yourself and others. I have seen countless lives transformed through learning these straightforward and easy-to-understand techniques. In fact, I practice them myself.
What would you give to feel satisfied with life again? I can help. Together, we'll implement practices demonstrated by psychological science for over fifty years to be highly effective in restoring peace of mind and offering hope for the future. You will begin to understand how certain thoughts and behaviors interfere with well-being, how others create happiness, and how to consciously choose to live in a way that contributes to greater life satisfaction for yourself and others. I have seen countless lives transformed through learning these straightforward and easy-to-understand techniques. In fact, I practice them myself.
(651) 321-5197 View (651) 321-5197
Photo of Nic Howe, MA, LPCC, LMHC, Licensed Professional Counselor
Nic Howe
Licensed Professional Counselor, MA, LPCC, LMHC
Verified Verified
9 Endorsed
Saint Anthony, MN 55418
I believe in the inherent glory, beauty, and strength within each individual. While this may sound idealistic, it's undeniable that our lives often encompass brokenness, pain, darkness, and shame, obscuring our true essence. My mission is to guide you through understanding your personal narrative or "mythos" that has sculpted your identity. This involves exploring your self-perception, spiritual beliefs, and your interaction with the world. I am committed to journeying with you through the depths of pain and darkness to uncover the profound truth of our existence – that we are intimately known and cherished by God.
I believe in the inherent glory, beauty, and strength within each individual. While this may sound idealistic, it's undeniable that our lives often encompass brokenness, pain, darkness, and shame, obscuring our true essence. My mission is to guide you through understanding your personal narrative or "mythos" that has sculpted your identity. This involves exploring your self-perception, spiritual beliefs, and your interaction with the world. I am committed to journeying with you through the depths of pain and darkness to uncover the profound truth of our existence – that we are intimately known and cherished by God.
(612) 662-6089 View (612) 662-6089
Photo of Greg A Stern, PsyD, ABPP, Psychologist
Greg A Stern
Psychologist, PsyD, ABPP
Verified Verified
Saint Anthony, MN 55418
Greg A. Stern, PsyD, ABPP, specializes in working with families through tough life situations. He is one of a few hundred Board Certified Rehabilitation Psychologists. For the past 20 years he has specialized in working with patients and their families who have had or are working through a stroke, brain injury, amputation, spinal cord injury and/or other neurological conditions. He also works with families in business together. Most of his work is at United Hospital. He also sees a limited number of patients in his private practice where he sees people in-person or virtually. He has an E. Passport and and can practice virtually.
Greg A. Stern, PsyD, ABPP, specializes in working with families through tough life situations. He is one of a few hundred Board Certified Rehabilitation Psychologists. For the past 20 years he has specialized in working with patients and their families who have had or are working through a stroke, brain injury, amputation, spinal cord injury and/or other neurological conditions. He also works with families in business together. Most of his work is at United Hospital. He also sees a limited number of patients in his private practice where he sees people in-person or virtually. He has an E. Passport and and can practice virtually.
(612) 482-4366 View (612) 482-4366
Photo of Allie Wollman, Pre-Licensed Professional
Allie Wollman
Pre-Licensed Professional
Verified Verified
1 Endorsed
Saint Anthony, MN 55418
I have availability as early as next week for couple therapy, family therapy, and individual therapy. I specialize in nurturing stronger bonds within families and relationships, particularly with teens, couples, and families. My approach is warm and collaborative, providing a supportive environment where adolescents can navigate the challenges of growing up, couples can deepen their connection, and families can rediscover harmony. Whether it's enhancing communication skills, resolving conflicts, or fostering individual growth, I am committed to helping you build meaningful relationships and a more fulfilling life together.
I have availability as early as next week for couple therapy, family therapy, and individual therapy. I specialize in nurturing stronger bonds within families and relationships, particularly with teens, couples, and families. My approach is warm and collaborative, providing a supportive environment where adolescents can navigate the challenges of growing up, couples can deepen their connection, and families can rediscover harmony. Whether it's enhancing communication skills, resolving conflicts, or fostering individual growth, I am committed to helping you build meaningful relationships and a more fulfilling life together.
(651) 504-0636 View (651) 504-0636

More Therapists Nearby

Photo of undefined - Britni Kelley: Adults, EMDR, First Responders, MA, LMFT, Marriage & Family Therapist
Britni Kelley: Adults, EMDR, First Responders
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Minneapolis, MN 55455
I especially enjoy working with motivated clients wanting to develop a greater understanding of where they have come from and heal from their past traumas. Those struggling with a dysregulated nervous system, anxious, or simply stuck are a delight for me to walk along side. I have a strong passion for working with individuals/couples who have endured difficult experiences in their younger years and need some help with healing. Highly relational and compassionate, I prioritize relationship and trauma interventions in the midst of healing wounds. Licensed in Minnesota (in person/virtual)& Iowa! Virtual visits only for Iowa residents.
I especially enjoy working with motivated clients wanting to develop a greater understanding of where they have come from and heal from their past traumas. Those struggling with a dysregulated nervous system, anxious, or simply stuck are a delight for me to walk along side. I have a strong passion for working with individuals/couples who have endured difficult experiences in their younger years and need some help with healing. Highly relational and compassionate, I prioritize relationship and trauma interventions in the midst of healing wounds. Licensed in Minnesota (in person/virtual)& Iowa! Virtual visits only for Iowa residents.
(612) 324-3142 View (612) 324-3142
Photo of Allison Nimlos, MA, LMFT, CDCES, Marriage & Family Therapist
Allison Nimlos
Marriage & Family Therapist, MA, LMFT, CDCES
Verified Verified
Minneapolis, MN 55418
My specialty is with people experiencing a chronic illness or health condition. I also enjoy helping individuals with anxiety and stress, boundaries and communication with family, and significant life stressors. I also work with couples on communication, conflict and life transitions, such as parenthood or with a medical diagnosis in the family.
My specialty is with people experiencing a chronic illness or health condition. I also enjoy helping individuals with anxiety and stress, boundaries and communication with family, and significant life stressors. I also work with couples on communication, conflict and life transitions, such as parenthood or with a medical diagnosis in the family.
(952) 260-5494 View (952) 260-5494
Photo of Allison Ward, MSW, LICSW, Clinical Social Work/Therapist
Allison Ward
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
5 Endorsed
Minneapolis, MN 55414
You are likely seeking therapy because of distress and confusion around difficult emotional experiences that you are struggling to understand and resolve. This distress and confusion can result in anxiety, relationship issues and depression. Through our work together, we can help resolve these struggles by building an understanding of where they come from and how to respond to them.
You are likely seeking therapy because of distress and confusion around difficult emotional experiences that you are struggling to understand and resolve. This distress and confusion can result in anxiety, relationship issues and depression. Through our work together, we can help resolve these struggles by building an understanding of where they come from and how to respond to them.
(612) 230-8299 View (612) 230-8299
Photo of Robert L Reis II, PhD, LP, Psychologist
Robert L Reis II
Psychologist, PhD, LP
Verified Verified
Minneapolis, MN 55455
Waitlist for new clients
I can help you deal with your pain, celebrate your joys, and manage the day to day. I believe that we are partners in the counseling process, and together we can figure out what works best for you. Some special interest areas include working with life transitions and adjustment, exploring values and identity, working with depression and anxiety, working with individuals that identify as lesbian, gay, bisexual, or transgender, and working with men. Please contact me to discuss how I can help you meet your goals.
I can help you deal with your pain, celebrate your joys, and manage the day to day. I believe that we are partners in the counseling process, and together we can figure out what works best for you. Some special interest areas include working with life transitions and adjustment, exploring values and identity, working with depression and anxiety, working with individuals that identify as lesbian, gay, bisexual, or transgender, and working with men. Please contact me to discuss how I can help you meet your goals.
(612) 255-6618 View (612) 255-6618
Photo of Elizabeth Hayes, PsyD, MS, LP, Psychologist
Elizabeth Hayes
Psychologist, PsyD, MS, LP
Verified Verified
Minneapolis, MN 55413
CURRENTLY FULL, maintaining a waitlist. You feel shut down, trapped by negative feelings and memories. Unhappiness and worry are familiar companions. Negative emotions and thoughts interrupt the ability to be your full self. Unsatisfying relationships with friends and family sap your energy. You’d like to change the patterns in your life that don't seem to be working, but can’t find a way to do so. You want a therapist who accepts, understands and validates you, while offering real skills and strategies for dealing with your distress.
CURRENTLY FULL, maintaining a waitlist. You feel shut down, trapped by negative feelings and memories. Unhappiness and worry are familiar companions. Negative emotions and thoughts interrupt the ability to be your full self. Unsatisfying relationships with friends and family sap your energy. You’d like to change the patterns in your life that don't seem to be working, but can’t find a way to do so. You want a therapist who accepts, understands and validates you, while offering real skills and strategies for dealing with your distress.
(651) 321-9638 View (651) 321-9638
Photo of Nicole Duarte, LMFT, CST, Marriage & Family Therapist
Nicole Duarte
Marriage & Family Therapist, LMFT, CST
Verified Verified
1 Endorsed
Minneapolis, MN 55414  (Online Only)
The decision to seek therapy is positive and courageous! It is important to find the right therapist to help you with your problems. I take an integrative and collaborative approach to therapy which is client centered and goal driven. I create a safe and non-judgmental space where we work together to solve problems, overcome obstacles, and facilitate personal and relational growth. I assess the biological, psychological and social aspects of a person, couple or family, using a balance of approaches that are attachment based and include insight-oriented and cognitive behavior therapies to treat depression/anxiety, grief, trauma, etc.
The decision to seek therapy is positive and courageous! It is important to find the right therapist to help you with your problems. I take an integrative and collaborative approach to therapy which is client centered and goal driven. I create a safe and non-judgmental space where we work together to solve problems, overcome obstacles, and facilitate personal and relational growth. I assess the biological, psychological and social aspects of a person, couple or family, using a balance of approaches that are attachment based and include insight-oriented and cognitive behavior therapies to treat depression/anxiety, grief, trauma, etc.
(773) 904-2284 View (773) 904-2284
Photo of Kay Blassingame, MA, LPCC, EMDR, Counselor
Kay Blassingame
Counselor, MA, LPCC, EMDR
Verified Verified
Minneapolis, MN 55413  (Online Only)
My practice is currently accepting new patients. We're are urged to practice self-love and compassion, have good boundaries, and healthy relationships, but if you’re stuck in anxiety, self-criticism, or depression, it is hard to do. I help unlock your innate ability to offer compassion towards yourself in your past, present and future. Issues that I address include emotional/physical abuse, poor self-esteem and negative self-talk, grief, stress from relationships, jobs or society, depression and anxiety, and boundary setting.
My practice is currently accepting new patients. We're are urged to practice self-love and compassion, have good boundaries, and healthy relationships, but if you’re stuck in anxiety, self-criticism, or depression, it is hard to do. I help unlock your innate ability to offer compassion towards yourself in your past, present and future. Issues that I address include emotional/physical abuse, poor self-esteem and negative self-talk, grief, stress from relationships, jobs or society, depression and anxiety, and boundary setting.
(651) 565-7285 View (651) 565-7285
Photo of Stacy M. Husebo, MSW, LICSW, Clinical Social Work/Therapist
Stacy M. Husebo
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Minneapolis, MN 55413
My areas of focus include: Anxiety, depression, addictions, trauma, life transitions, relationship challenges, mindful living, and spiritual dimensions of mental health.
Life brings challenges for us all! I offer a person-centered therapeutic experience that is deliberate, supportive, and empowers you to grow and change in intentional and meaningful ways. Change happens when we become aware of and act upon patterns in our lives that limit us. I will support you in pursuing satisfying relationships, work, and overcoming obstacles and difficulties. We will work through grief, loss, inner conflicts, life challenges and difficulty in relationships. Changing our lives takes courage and unfolds in the context of a nourishing and accepting environment where one can explore new possibilities for their life.
My areas of focus include: Anxiety, depression, addictions, trauma, life transitions, relationship challenges, mindful living, and spiritual dimensions of mental health.
Life brings challenges for us all! I offer a person-centered therapeutic experience that is deliberate, supportive, and empowers you to grow and change in intentional and meaningful ways. Change happens when we become aware of and act upon patterns in our lives that limit us. I will support you in pursuing satisfying relationships, work, and overcoming obstacles and difficulties. We will work through grief, loss, inner conflicts, life challenges and difficulty in relationships. Changing our lives takes courage and unfolds in the context of a nourishing and accepting environment where one can explore new possibilities for their life.
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Photo of Lydia Goblirsch, MA, Pre-Licensed Professional
Lydia Goblirsch
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Minneapolis, MN 55401
I work primarily with those struggling with life transitions, relational stressors, trauma, anxiety, and depression.
We all learn through early relationships and experiences how to communicate with others and ourselves, and how to cope and engage with our reality—-whatever that may be. Sometimes over the course of our lives, what we’ve learned no longer serves us and our needs. I believe that therapy serves as a space to become aware of who we’ve been and who we want to be, while engaging in new and healthy dynamics. These things are all part of life and they ebb and flow. I view therapy as an ever-evolving process with my goal being to get to the root cause of symptoms.
I work primarily with those struggling with life transitions, relational stressors, trauma, anxiety, and depression.
We all learn through early relationships and experiences how to communicate with others and ourselves, and how to cope and engage with our reality—-whatever that may be. Sometimes over the course of our lives, what we’ve learned no longer serves us and our needs. I believe that therapy serves as a space to become aware of who we’ve been and who we want to be, while engaging in new and healthy dynamics. These things are all part of life and they ebb and flow. I view therapy as an ever-evolving process with my goal being to get to the root cause of symptoms.
(612) 261-0171 View (612) 261-0171
Photo of Andrew Steck, LPCC, Licensed Professional Counselor
Andrew Steck
Licensed Professional Counselor, LPCC
Verified Verified
2 Endorsed
Minneapolis, MN 55412
Are you looking for a Christian Therapist? Do you want your relationship with God to be a major part of your healing process? For clients that want their faith integrated into therapy, I am thrilled to use your relationship with God as a tool and resource in healing. I specialize in Christian integration as well as trauma, depression, relationship issues, and anxiety.
Are you looking for a Christian Therapist? Do you want your relationship with God to be a major part of your healing process? For clients that want their faith integrated into therapy, I am thrilled to use your relationship with God as a tool and resource in healing. I specialize in Christian integration as well as trauma, depression, relationship issues, and anxiety.
(612) 509-5104 View (612) 509-5104
Photo of Dr. Emily Rischall Price - Psychologist For Young Adults, PsyD, LP, Psychologist
Dr. Emily Rischall Price - Psychologist For Young Adults
Psychologist, PsyD, LP
Verified Verified
2 Endorsed
Minneapolis, MN 55455  (Online Only)
If you want to feel less depressed and anxious, and more satisfied with yourself, your relationships, and your future, I’ve got you.
You’re wondering how or if you’re ever going to make it as an adult. You feel like you’re failing because you are so scared, sad, unmotivated, unfocused, and isolated. A part of you wants to figure things out and a part of you wants to escape everything. You might be asking yourself, will I ever: find lasting love or friendship, achieve enough in school, land a job that makes me happy, start a family, be a good enough parent, and figure out how to balance it all? I help Millennials and Gen Zs to overcome self-doubt, uncertainty, and helplessness to build the life they want.
If you want to feel less depressed and anxious, and more satisfied with yourself, your relationships, and your future, I’ve got you.
You’re wondering how or if you’re ever going to make it as an adult. You feel like you’re failing because you are so scared, sad, unmotivated, unfocused, and isolated. A part of you wants to figure things out and a part of you wants to escape everything. You might be asking yourself, will I ever: find lasting love or friendship, achieve enough in school, land a job that makes me happy, start a family, be a good enough parent, and figure out how to balance it all? I help Millennials and Gen Zs to overcome self-doubt, uncertainty, and helplessness to build the life they want.
(651) 661-3182 View (651) 661-3182
Photo of Norris Vorasane, MPS, LADC, Pre-Licensed Professional
Norris Vorasane
Pre-Licensed Professional, MPS, LADC
Verified Verified
1 Endorsed
Minneapolis, MN 55401
You might be feeling overwhelmed by life's challenges, whether it's stress from work, school, or relationships, navigating your identity, impacted by systemic oppression, or looking to address trauma. You may be grappling with anxiety, depression, substance use, or navigating the complexities of your identity. I'm here to provide a safe, nonjudgmental space to explore and understand your feelings, aiming to discover your true self and build resilience. Our goal is for you to break free from negative messages, build resilience, and find empowerment and self-worth through meaningful, positive change with tools you can take with you.
You might be feeling overwhelmed by life's challenges, whether it's stress from work, school, or relationships, navigating your identity, impacted by systemic oppression, or looking to address trauma. You may be grappling with anxiety, depression, substance use, or navigating the complexities of your identity. I'm here to provide a safe, nonjudgmental space to explore and understand your feelings, aiming to discover your true self and build resilience. Our goal is for you to break free from negative messages, build resilience, and find empowerment and self-worth through meaningful, positive change with tools you can take with you.
(763) 373-8093 View (763) 373-8093

See more therapy options for Saint Anthony

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.