Therapists in Chisago City, MN

I am a Licensed Marriage and Family Therapist and the Founder of Achelois Holistic Wellness in Chisago City, MN. In my therapeutic practice, I am passionate about helping individuals live with confidence in their lives, relationships, and bodies. My therapeutic approach blends science, systemic, and mind/body techniques. I tailor my methods to each client I work with, aiming to empower and guide them towards a healthier and stronger version of themselves. I am committed to creating a feminist, gender and sexuality affirming, health at every size, anti-racist, mental health service.
I am a Licensed Marriage and Family Therapist and the Founder of Achelois Holistic Wellness in Chisago City, MN. In my therapeutic practice, I am passionate about helping individuals live with confidence in their lives, relationships, and bodies. My therapeutic approach blends science, systemic, and mind/body techniques. I tailor my methods to each client I work with, aiming to empower and guide them towards a healthier and stronger version of themselves. I am committed to creating a feminist, gender and sexuality affirming, health at every size, anti-racist, mental health service.

Oak Haven Counseling and Wellness
Pre-Licensed Professional, Intern
Verified Verified
Chisago City, MN 55013
I began my journey with Oak Haven as a Bachelor of Social Work (BSW) intern in the spring of 2022. Upon graduation, I became Heather’s trusty assistant in all things Oak Haven! I am currently pursuing my Master of Social Work (MSW) degree, bringing a blend of academic knowledge and practical experience to my current internship role. I aspire to become licensed clinical social worker and am dedicated to making a positive impact in the field.
I began my journey with Oak Haven as a Bachelor of Social Work (BSW) intern in the spring of 2022. Upon graduation, I became Heather’s trusty assistant in all things Oak Haven! I am currently pursuing my Master of Social Work (MSW) degree, bringing a blend of academic knowledge and practical experience to my current internship role. I aspire to become licensed clinical social worker and am dedicated to making a positive impact in the field.

Are you going through a significant life transition? Perhaps you are grieving the loss of someone special, a divorce, or other relationship has changed. Maybe it is a job transition or challenges of a new family system. It could be that you are just entering the working world as a young adult, trying to keep up with the new demands. Change is difficult and whatever the transition or life challenge you are facing, you may be feeling overwhelmed or having difficulty making decisions. Perhaps you are struggling with self confidence, relationship conflicts, anxiety, depression, and other undesirable thoughts and feelings.
Are you going through a significant life transition? Perhaps you are grieving the loss of someone special, a divorce, or other relationship has changed. Maybe it is a job transition or challenges of a new family system. It could be that you are just entering the working world as a young adult, trying to keep up with the new demands. Change is difficult and whatever the transition or life challenge you are facing, you may be feeling overwhelmed or having difficulty making decisions. Perhaps you are struggling with self confidence, relationship conflicts, anxiety, depression, and other undesirable thoughts and feelings.

Jack Anderson
Pre-Licensed Professional, MA, LAMFT
Verified Verified
2 Endorsed
Chisago City, MN 55013
Imagine a space where you can freely explore your thoughts and feelings, build resilience against anxiety and depression, and enhance your communication skills for healthier relationships. It's all possible when we work together. I specialize in individual, family, and couples therapy for clients aged 10 and above. I'm dedicated to helping you overcome a wide range of concerns, from managing day-to-day stress, to navigating the challenges and transitions that come with raising a teen. Additionally, if faith plays a significant role in your life, I have extensive experience in faith integration within therapy.
Imagine a space where you can freely explore your thoughts and feelings, build resilience against anxiety and depression, and enhance your communication skills for healthier relationships. It's all possible when we work together. I specialize in individual, family, and couples therapy for clients aged 10 and above. I'm dedicated to helping you overcome a wide range of concerns, from managing day-to-day stress, to navigating the challenges and transitions that come with raising a teen. Additionally, if faith plays a significant role in your life, I have extensive experience in faith integration within therapy.

This approach involves all of you -- body, mind and soul -- and results in increased clarity of purpose, self-awareness and effectiveness in all aspects of your life. Over and over again -- participants are profoundly impacted by this experience -- leaving with renewed commitment and focused energy toward their life goals.
This approach involves all of you -- body, mind and soul -- and results in increased clarity of purpose, self-awareness and effectiveness in all aspects of your life. Over and over again -- participants are profoundly impacted by this experience -- leaving with renewed commitment and focused energy toward their life goals.

Michelle Kahler
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Online Only
Waitlist for new clients
Life is a journey down a long winding path, through forests and meadows, filled with obstacles that can easily trip us up. Each path is unique and I enjoy walking with clients on their journey. I believe in a client-centered, strength based approach to therapy. We work together to establish goals and develop treatment plans based on your priorities and needs.
Life is a journey down a long winding path, through forests and meadows, filled with obstacles that can easily trip us up. Each path is unique and I enjoy walking with clients on their journey. I believe in a client-centered, strength based approach to therapy. We work together to establish goals and develop treatment plans based on your priorities and needs.

As a Licensed Psychologist, Cheri focuses on helping individuals heal from a variety of life struggles from a holistic viewpoint that all parts of a person’s life is intertwined and affect each other. I believe that everyone has the chance to heal and live a life that is rewarding to them. A main point of interest is treating trauma, addiction, eating disorders & co-occurring disorders such as mood disorders, anxiety, and trauma-based symptoms. In addition, her practice includes psychological evaluations encompassing ADHD testing, learning disabilities, achievement testing and personality testing to aid in diagnosing and treatment.
As a Licensed Psychologist, Cheri focuses on helping individuals heal from a variety of life struggles from a holistic viewpoint that all parts of a person’s life is intertwined and affect each other. I believe that everyone has the chance to heal and live a life that is rewarding to them. A main point of interest is treating trauma, addiction, eating disorders & co-occurring disorders such as mood disorders, anxiety, and trauma-based symptoms. In addition, her practice includes psychological evaluations encompassing ADHD testing, learning disabilities, achievement testing and personality testing to aid in diagnosing and treatment.

Therapy with your partner will explore the essential aspects of being in a relationship. If you are experiencing couples’ burnout or any other difficult situation with your partner, just know that in relationships there are times that are difficult and challenging which can open up feelings of numbness, grief, anger, helplessness, sadness and intense stress. I will help you create a sense of understanding and to learn how to talk and be with each other in a different way. To be able to see and listen and enjoy each other again. At this time I am only seeing couples, couples on the brink of divorce and families with adult children.
Therapy with your partner will explore the essential aspects of being in a relationship. If you are experiencing couples’ burnout or any other difficult situation with your partner, just know that in relationships there are times that are difficult and challenging which can open up feelings of numbness, grief, anger, helplessness, sadness and intense stress. I will help you create a sense of understanding and to learn how to talk and be with each other in a different way. To be able to see and listen and enjoy each other again. At this time I am only seeing couples, couples on the brink of divorce and families with adult children.

I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental environment while building trust. I build positive connections with my clients- sometimes through humor and laughter, other times through empathy and compassion. I tend to be more solution focused while assisting clients on maximizing the use of self. As a person who has worked in health care for several years I am able to assist clients in the utilization of community resource in order to achieve their optimal level of wellness.
I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental environment while building trust. I build positive connections with my clients- sometimes through humor and laughter, other times through empathy and compassion. I tend to be more solution focused while assisting clients on maximizing the use of self. As a person who has worked in health care for several years I am able to assist clients in the utilization of community resource in order to achieve their optimal level of wellness.

I enjoy meeting with individuals (to better understand and manage the emotions, behaviors, and relationships that sometimes make life difficult), couples (to discuss challenges that arise while providing support and tools necessary to re-establish a healthy partnership), and families (identify patterns to assist family's to improve communication, thrive in tough situations, and feel more stable and supported). I utilize evidence-based approaches during sessions to best meet each client’s individual needs.
I enjoy meeting with individuals (to better understand and manage the emotions, behaviors, and relationships that sometimes make life difficult), couples (to discuss challenges that arise while providing support and tools necessary to re-establish a healthy partnership), and families (identify patterns to assist family's to improve communication, thrive in tough situations, and feel more stable and supported). I utilize evidence-based approaches during sessions to best meet each client’s individual needs.

A New Dawn Mental Health
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
Serves Area
I specialize in women and teen issues, mental health illnesses and therapy with clients that have survived trauma or abuse. I have years of experience working with children with autism and implementing behavior supports. I have provided couple and family therapy as well. I also provide Christian based therapy, helping individuals find their faith and strength by the word of God.
I specialize in women and teen issues, mental health illnesses and therapy with clients that have survived trauma or abuse. I have years of experience working with children with autism and implementing behavior supports. I have provided couple and family therapy as well. I also provide Christian based therapy, helping individuals find their faith and strength by the word of God.

I work with children, adolescents, and adults who are experiencing life challenges and are open to change. I strive to provide supportive, compassionate, and collaborative care. Together we will work to identify concerns and goals to help you find and establish change keeping in mind your situation and personality. Strength, resilience, and healing improve by starting wherever you are at and building on current knowledge and skills.
I work with children, adolescents, and adults who are experiencing life challenges and are open to change. I strive to provide supportive, compassionate, and collaborative care. Together we will work to identify concerns and goals to help you find and establish change keeping in mind your situation and personality. Strength, resilience, and healing improve by starting wherever you are at and building on current knowledge and skills.
Sheila Hermes
Licensed Professional Clinical Counselor, LPCC, LADC
Verified Verified
Chisago City, MN 55013
More Therapists Nearby

I am a Licensed Independent Clinical Social Worker offering services to individuals who are adolescents (ages 13+) and adults. I utilize various therapy models and treatment techniques tailored to the patients I meet with. Every person is different including their goals and motivations my focus is to build a plan together with them to approach the problem in a manner that is as unique as they are. Working in various settings including with with individuals involved in the legal system and the hospital allows me a unique insight to bring to the table.
I am a Licensed Independent Clinical Social Worker offering services to individuals who are adolescents (ages 13+) and adults. I utilize various therapy models and treatment techniques tailored to the patients I meet with. Every person is different including their goals and motivations my focus is to build a plan together with them to approach the problem in a manner that is as unique as they are. Working in various settings including with with individuals involved in the legal system and the hospital allows me a unique insight to bring to the table.

Kara Ebert
Marriage & Family Therapist, MA, LMFT, PMH-C, CCTP
Verified Verified
6 Endorsed
Online Only
To bring my best expertise to our work together, I've dedicated a career (and a whole lot of bookshelf space) towards cultivating a deep and specialized understanding of the experiences of trauma, anxiety, postpartum, and grief. During this ongoing time of uncertainty and finding new normals, you may notice a decline in your mental health. You may find yourself wanting someone to process with. You may be seeking a calm in the storm. I can help.
To bring my best expertise to our work together, I've dedicated a career (and a whole lot of bookshelf space) towards cultivating a deep and specialized understanding of the experiences of trauma, anxiety, postpartum, and grief. During this ongoing time of uncertainty and finding new normals, you may notice a decline in your mental health. You may find yourself wanting someone to process with. You may be seeking a calm in the storm. I can help.

We are all trying to live a life that has meaning and worth. When our best efforts don't work, we may become "stuck". This is where a counselor can help you interpret and re-frame the issues to chart a path to help get "UNstuck". My goal in therapy is to create a safe place to talk about the issues and work towards a solution. Maya Angelou says it best: "You may not control all the events that happen to you, but you can decide not to be reduced by them. If you cannot make a change, change the way you have been thinking. You might find a new solution."
We are all trying to live a life that has meaning and worth. When our best efforts don't work, we may become "stuck". This is where a counselor can help you interpret and re-frame the issues to chart a path to help get "UNstuck". My goal in therapy is to create a safe place to talk about the issues and work towards a solution. Maya Angelou says it best: "You may not control all the events that happen to you, but you can decide not to be reduced by them. If you cannot make a change, change the way you have been thinking. You might find a new solution."

As a mental health therapist with a passion for empowering individuals, my practice is centered on helping clients build confidence and reclaim their sense of self. I believe that every person carries innate strength and resilience, but often, life's challenges—whether from personal trauma, societal expectations, or self-doubt—can cloud that inner power. My role is to provide a safe, supportive space where my clients can feel heard, validated, and equipped to confront these barriers. Throughout my career, I have worked primarily with individuals from diverse backgrounds, guiding them through journeys of healing and self-discovery.
As a mental health therapist with a passion for empowering individuals, my practice is centered on helping clients build confidence and reclaim their sense of self. I believe that every person carries innate strength and resilience, but often, life's challenges—whether from personal trauma, societal expectations, or self-doubt—can cloud that inner power. My role is to provide a safe, supportive space where my clients can feel heard, validated, and equipped to confront these barriers. Throughout my career, I have worked primarily with individuals from diverse backgrounds, guiding them through journeys of healing and self-discovery.

Greetings! As a long time mental health professional, I am passionate about helping children, teens and their families where a child has experienced trauma. I also have interests working with men's issues - particularly regarding relationships, careers/stress and anticipated life changes. Grief and loss, and existential questions around purpose, faith and meaning are also areas where I can offer support. All sessions are virtual - making things much more convenient for you! When supporting couples, I start with a comprehensive assessment using Prepare/Enrich and use this to help restore relationships.
Greetings! As a long time mental health professional, I am passionate about helping children, teens and their families where a child has experienced trauma. I also have interests working with men's issues - particularly regarding relationships, careers/stress and anticipated life changes. Grief and loss, and existential questions around purpose, faith and meaning are also areas where I can offer support. All sessions are virtual - making things much more convenient for you! When supporting couples, I start with a comprehensive assessment using Prepare/Enrich and use this to help restore relationships.

Canvas Health, North Branch
Pre-Licensed Professional, MA, LPCC
Verified Verified
North Branch, MN 55056
I strive to create an accepting environment that offers clients the opportunity to work towards healing, change, and hope. I believe that a strong therapeutic relationship is essential to effective therapy, and that each individual has the ability within them to heal, grow, and make positive changes.
I strive to create an accepting environment that offers clients the opportunity to work towards healing, change, and hope. I believe that a strong therapeutic relationship is essential to effective therapy, and that each individual has the ability within them to heal, grow, and make positive changes.

Life can feel overwhelming and challenging and choosing to move forward during these difficult times takes courage and strength. Making the decision to seek therapy to help navigate through life’s toughest challenges is a great first step. Emily takes a person-centered approach in working with individuals to empower and motivate each person as they focus on goals they have created for themselves to fulfill their own potential. Therapy is provided in a comfortable, safe and non-judgmental atmosphere that allows individuals to let their guards down, unpack their pain and struggles and create a plan to move forward.
Life can feel overwhelming and challenging and choosing to move forward during these difficult times takes courage and strength. Making the decision to seek therapy to help navigate through life’s toughest challenges is a great first step. Emily takes a person-centered approach in working with individuals to empower and motivate each person as they focus on goals they have created for themselves to fulfill their own potential. Therapy is provided in a comfortable, safe and non-judgmental atmosphere that allows individuals to let their guards down, unpack their pain and struggles and create a plan to move forward.
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How does your Therapist compare?
Number of Therapists in Chisago City, MN
10+
Average cost per session
$150
Therapists in Chisago City, MN who prioritize treating:
92% | Relationship Issues |
92% | Depression |
92% | Anxiety |
85% | Peer Relationships |
85% | Stress |
77% | Trauma and PTSD |
77% | Family Conflict |
Average years in practice
14 Years
Top 3 insurances accepted
78% | BlueCross and BlueShield |
67% | UnitedHealthcare UHC | UBH |
67% | HealthPartners of MN and WI |
How Therapists in Chisago City, MN see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Chisago City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.