Therapists in Chisago City, MN
I am a Licensed Marriage and Family Therapist and the Founder of Achelois Holistic Wellness in Chisago City, MN. In my therapeutic practice, I am passionate about helping individuals live with confidence in their lives, relationships, and bodies. My therapeutic approach blends science, systemic, and mind/body techniques. I tailor my methods to each client I work with, aiming to empower and guide them towards a healthier and stronger version of themselves. I am committed to creating a feminist, gender and sexuality affirming, health at every size, anti-racist, mental health service.
I am a Licensed Marriage and Family Therapist and the Founder of Achelois Holistic Wellness in Chisago City, MN. In my therapeutic practice, I am passionate about helping individuals live with confidence in their lives, relationships, and bodies. My therapeutic approach blends science, systemic, and mind/body techniques. I tailor my methods to each client I work with, aiming to empower and guide them towards a healthier and stronger version of themselves. I am committed to creating a feminist, gender and sexuality affirming, health at every size, anti-racist, mental health service.
Imagine a space where you can freely explore your thoughts and feelings, build resilience against anxiety and depression, and enhance your communication skills for healthier relationships. It's all possible when we work together. I specialize in individual, family, and couples therapy for clients aged 10 and above. I'm dedicated to helping you overcome a wide range of concerns, from managing day-to-day stress, to navigating the challenges and transitions that come with raising a teen. Additionally, if faith plays a significant role in your life, I have extensive experience in faith integration within therapy.
Imagine a space where you can freely explore your thoughts and feelings, build resilience against anxiety and depression, and enhance your communication skills for healthier relationships. It's all possible when we work together. I specialize in individual, family, and couples therapy for clients aged 10 and above. I'm dedicated to helping you overcome a wide range of concerns, from managing day-to-day stress, to navigating the challenges and transitions that come with raising a teen. Additionally, if faith plays a significant role in your life, I have extensive experience in faith integration within therapy.
Great to meet you! As a board-certified licensed professional clinical counselor. I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 16 years, but in the last decade, I have shifted my main focus to clients aged 20-65 who are struggling with anxiety, grief, trauma, and/ or depression.
Great to meet you! As a board-certified licensed professional clinical counselor. I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 16 years, but in the last decade, I have shifted my main focus to clients aged 20-65 who are struggling with anxiety, grief, trauma, and/ or depression.
Do you struggle with anxiety, depression, PTSD, addiction, grief and loss, relationship issues or do you just want to better understand yourself? I enjoy working with men, women, young adults, teens, families and couples. I also have experience in working with, families with addiction issues, health care professionals and understand the struggles of needing support to address issues that come with being in a caretaker role. I believe everyone has a unique story with unique experiences that make us who we are today. However, some of us have experiences that lead to unwanted emotions including shame, fear and low self-worth.
Do you struggle with anxiety, depression, PTSD, addiction, grief and loss, relationship issues or do you just want to better understand yourself? I enjoy working with men, women, young adults, teens, families and couples. I also have experience in working with, families with addiction issues, health care professionals and understand the struggles of needing support to address issues that come with being in a caretaker role. I believe everyone has a unique story with unique experiences that make us who we are today. However, some of us have experiences that lead to unwanted emotions including shame, fear and low self-worth.
As a Licensed Psychologist, Cheri focuses on helping individuals heal from a variety of life struggles from a holistic viewpoint that all parts of a person’s life is intertwined and affect each other. I believe that everyone has the chance to heal and live a life that is rewarding to them. A main point of interest is treating trauma, addiction, eating disorders & co-occurring disorders such as mood disorders, anxiety, and trauma-based symptoms. In addition, her practice includes psychological evaluations encompassing ADHD testing, learning disabilities, achievement testing and personality testing to aid in diagnosing and treatment.
As a Licensed Psychologist, Cheri focuses on helping individuals heal from a variety of life struggles from a holistic viewpoint that all parts of a person’s life is intertwined and affect each other. I believe that everyone has the chance to heal and live a life that is rewarding to them. A main point of interest is treating trauma, addiction, eating disorders & co-occurring disorders such as mood disorders, anxiety, and trauma-based symptoms. In addition, her practice includes psychological evaluations encompassing ADHD testing, learning disabilities, achievement testing and personality testing to aid in diagnosing and treatment.
This approach involves all of you -- body, mind and soul -- and results in increased clarity of purpose, self-awareness and effectiveness in all aspects of your life. Over and over again -- participants are profoundly impacted by this experience -- leaving with renewed commitment and focused energy toward their life goals.
This approach involves all of you -- body, mind and soul -- and results in increased clarity of purpose, self-awareness and effectiveness in all aspects of your life. Over and over again -- participants are profoundly impacted by this experience -- leaving with renewed commitment and focused energy toward their life goals.
Michelle Kahler
Marriage & Family Therapist, PhD, LMFT
1 Endorsed
Online Only
Waitlist for new clients
Life is a journey down a long winding path, through forests and meadows, filled with obstacles that can easily trip us up. Each path is unique and I enjoy walking with clients on their journey. I believe in a client-centered, strength based approach to therapy. We work together to establish goals and develop treatment plans based on your priorities and needs.
Life is a journey down a long winding path, through forests and meadows, filled with obstacles that can easily trip us up. Each path is unique and I enjoy walking with clients on their journey. I believe in a client-centered, strength based approach to therapy. We work together to establish goals and develop treatment plans based on your priorities and needs.
I am a licensed psychologist with experience treating depression, anxiety, relationship problems, reactions to trauma/life stressors, and social/behavioral difficulties. In addition, I am experienced working with clients living with ADHD, bipolar disorder, autism, autism and life transitions. Special interests of mine are sleep disorders, health anxiety, male victims of sexual abuse, and general wellness coaching.
I am a licensed psychologist with experience treating depression, anxiety, relationship problems, reactions to trauma/life stressors, and social/behavioral difficulties. In addition, I am experienced working with clients living with ADHD, bipolar disorder, autism, autism and life transitions. Special interests of mine are sleep disorders, health anxiety, male victims of sexual abuse, and general wellness coaching.
Are you going through a significant life transition? Perhaps you are grieving the loss of someone special, a divorce, or other relationship has changed. Maybe it is a job transition or challenges of a new family system. Or it could be that you are entering the working world as a young adult, trying to adapt and keep up with the new demands. Change is difficult and whatever the transition or life challenge you are facing, you may be feeling overwhelmed or having difficulty making decisions. Perhaps you are struggling with self confidence, relationship conflicts, anxiety, anger, depression, or making poor decisions.
Are you going through a significant life transition? Perhaps you are grieving the loss of someone special, a divorce, or other relationship has changed. Maybe it is a job transition or challenges of a new family system. Or it could be that you are entering the working world as a young adult, trying to adapt and keep up with the new demands. Change is difficult and whatever the transition or life challenge you are facing, you may be feeling overwhelmed or having difficulty making decisions. Perhaps you are struggling with self confidence, relationship conflicts, anxiety, anger, depression, or making poor decisions.
Hi, I'm Kari Goeden- The Walk + Talk Therapist! Walk + Talk therapy for womxn doing the Big-Brave-Thing. This isn’t traditional therapy, it’s a therapy experience that helps you more deeply process your thoughts, feelings, and relationships.
Clients often leave sessions motivated and with a new idea or action plan to put into place.
Whether it’s making a 180° career move, deciding whether or not to grow your family, exploring your sexuality, contemplating divorce, moving halfway across the world, or (insert your f-ing terrifying decision here), I’m here to help.
Hi, I'm Kari Goeden- The Walk + Talk Therapist! Walk + Talk therapy for womxn doing the Big-Brave-Thing. This isn’t traditional therapy, it’s a therapy experience that helps you more deeply process your thoughts, feelings, and relationships.
Clients often leave sessions motivated and with a new idea or action plan to put into place.
Whether it’s making a 180° career move, deciding whether or not to grow your family, exploring your sexuality, contemplating divorce, moving halfway across the world, or (insert your f-ing terrifying decision here), I’m here to help.
We are a group practice with several providers. We provide group and individual in-person and virtual Counseling for MN/WI patients of all ages; with a Family therapist or Counselor. We specialize in helping families, parents, couples, and individuals heal in all aspects of life. Let us help you too, reach out today!
We are a group practice with several providers. We provide group and individual in-person and virtual Counseling for MN/WI patients of all ages; with a Family therapist or Counselor. We specialize in helping families, parents, couples, and individuals heal in all aspects of life. Let us help you too, reach out today!
Let's be honest, ChatGPT says this about me, "you're a builder at heart — weaving together care, business, and community. You see the broken systems, but you design practical, hopeful structures so people, families, and providers can thrive. But mostly, you're someone who got tired of the systemic dysfunction and decided to do something about it. But, you realize the only way to make change is to blend care and courage, so others feel safe enough to grow and strong enough to contribute.
I am married and have 4 children. I also believe that we are all worthwhile and valuable individuals that have something valuable to offer others.
Let's be honest, ChatGPT says this about me, "you're a builder at heart — weaving together care, business, and community. You see the broken systems, but you design practical, hopeful structures so people, families, and providers can thrive. But mostly, you're someone who got tired of the systemic dysfunction and decided to do something about it. But, you realize the only way to make change is to blend care and courage, so others feel safe enough to grow and strong enough to contribute.
I am married and have 4 children. I also believe that we are all worthwhile and valuable individuals that have something valuable to offer others.
Therapy with your partner will explore the essential aspects of being in a relationship. If you are experiencing couples’ burnout or any other difficult situation with your partner, just know that in relationships there are times that are difficult and challenging which can open up feelings of numbness, grief, anger, helplessness, sadness and intense stress. I will help you create a sense of understanding and to learn how to talk and be with each other in a different way. To be able to see and listen and enjoy each other again. At this time I am only seeing couples, couples on the brink of divorce and families with adult children.
Therapy with your partner will explore the essential aspects of being in a relationship. If you are experiencing couples’ burnout or any other difficult situation with your partner, just know that in relationships there are times that are difficult and challenging which can open up feelings of numbness, grief, anger, helplessness, sadness and intense stress. I will help you create a sense of understanding and to learn how to talk and be with each other in a different way. To be able to see and listen and enjoy each other again. At this time I am only seeing couples, couples on the brink of divorce and families with adult children.
As your therapist I will listen, support, encourage, and help you make meaningful changes. I work with clients struggling with depression, anxiety, trauma, addiction, grief and loss, identity, life transitions and solo parenting! Therapy can feel hard at first but eventually changes will take place and it will become a rewarding experience as long as you are honest and don't give up. I enjoy building meaningful relationships by providing a safe and non-judgmental space so you can talk about your struggles. My approach is relational, person centered, and collaborative.
As your therapist I will listen, support, encourage, and help you make meaningful changes. I work with clients struggling with depression, anxiety, trauma, addiction, grief and loss, identity, life transitions and solo parenting! Therapy can feel hard at first but eventually changes will take place and it will become a rewarding experience as long as you are honest and don't give up. I enjoy building meaningful relationships by providing a safe and non-judgmental space so you can talk about your struggles. My approach is relational, person centered, and collaborative.
I specialize in women and teen issues, mental health illnesses and therapy with clients that have survived trauma or abuse. I have years of experience working individuals with autism and implementing supports. I have provided couple and family therapy as well. I also provide Christian based therapy, helping individuals find their faith and strength by the word of God.
I specialize in women and teen issues, mental health illnesses and therapy with clients that have survived trauma or abuse. I have years of experience working individuals with autism and implementing supports. I have provided couple and family therapy as well. I also provide Christian based therapy, helping individuals find their faith and strength by the word of God.
Bridges and Pathways Counseling Services, INC
Clinical Social Work/Therapist, LMFT, LPCC, LP, NP, LADC
Serves Area
At Bridges and Pathways Counseling Services, we offer a tailored approach that fits your life and needs. Our goal is to help you gain meaningful skills, insight, and a clear path toward well-being. We intentionally remain a smaller practice so you are never just a number—your progress truly matters to us. You have a story, and we are here to listen. Using a variety of therapy approaches, we support people in building fulfilling, meaningful futures. Taking the first step can feel daunting, but it can also be life-changing.
At Bridges and Pathways Counseling Services, we offer a tailored approach that fits your life and needs. Our goal is to help you gain meaningful skills, insight, and a clear path toward well-being. We intentionally remain a smaller practice so you are never just a number—your progress truly matters to us. You have a story, and we are here to listen. Using a variety of therapy approaches, we support people in building fulfilling, meaningful futures. Taking the first step can feel daunting, but it can also be life-changing.
I work with adolescents and adults who are experiencing life challenges and are open to change. I strive to provide supportive, compassionate, and collaborative care. Together we will work to identify concerns and goals to help you find and establish change keeping in mind your situation and personality. Strength, resilience, and healing improve by starting wherever you are at and building on current knowledge and skills.
I work with adolescents and adults who are experiencing life challenges and are open to change. I strive to provide supportive, compassionate, and collaborative care. Together we will work to identify concerns and goals to help you find and establish change keeping in mind your situation and personality. Strength, resilience, and healing improve by starting wherever you are at and building on current knowledge and skills.
I enjoy meeting with individuals (to better understand and manage the emotions, behaviors, and relationships that sometimes make life difficult), couples (to discuss challenges that arise while providing support and tools necessary to re-establish a healthy partnership), and families (identify patterns to assist family's to improve communication, thrive in tough situations, and feel more stable and supported). I utilize evidence-based approaches during sessions to best meet each client’s individual needs.
I enjoy meeting with individuals (to better understand and manage the emotions, behaviors, and relationships that sometimes make life difficult), couples (to discuss challenges that arise while providing support and tools necessary to re-establish a healthy partnership), and families (identify patterns to assist family's to improve communication, thrive in tough situations, and feel more stable and supported). I utilize evidence-based approaches during sessions to best meet each client’s individual needs.
More Therapists Nearby
I AM NOT TAKING NEW CLIENTS AT THIS TIME. It's not always easy to handle life alone when it is tough, overwhelming, painful, or if you feel stuck. You can get through anxiety, depression, trauma /PTSD, bipolar disorder, dissociative disorders, grief/bereavement, relationships, transgender reassignment, divorce and more. Whatever your situation, we can work it out. You are unique and I tailor your therapy to your specific needs for your wellness all in a relaxed and safe environment.
I AM NOT TAKING NEW CLIENTS AT THIS TIME. It's not always easy to handle life alone when it is tough, overwhelming, painful, or if you feel stuck. You can get through anxiety, depression, trauma /PTSD, bipolar disorder, dissociative disorders, grief/bereavement, relationships, transgender reassignment, divorce and more. Whatever your situation, we can work it out. You are unique and I tailor your therapy to your specific needs for your wellness all in a relaxed and safe environment.
How does your Therapist compare?
Number of Therapists in Chisago City, MN
10+
Average cost per session
$185
Therapists in Chisago City, MN who prioritize treating:
| 89% | Anxiety |
| 84% | Depression |
| 84% | Self Esteem |
| 79% | Relationship Issues |
| 79% | Stress |
| 74% | Trauma and PTSD |
| 74% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
| 87% | BlueCross and BlueShield |
| 73% | UnitedHealthcare UHC | UBH |
| 73% | Optum |
How Therapists in Chisago City, MN see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 89% | Female | |
| 11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Chisago City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.