
Rebecca Bowers
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
1711 County Road B West, Suite 104 South, Roseville, MN 55113
Let's Connect (651) 538-6975

I believe that the best therapy is radically empathetic, that all people hold the innate capacity for healing, and that courage and strength are discovered when people are allowed the space to express and release emotional pain. I use evidence based approaches and work collaboratively with my clients to identify goals for therapy that target the issues most challenging to them.. The approaches I use are dependent on the needs of the individual, family, or couple and can include DBT, CBT, somatic, psychodynamic, attachment, and system theories.
As a Licensed Marriage & Family Therapist, I offer a relational and systemic approach. I have extensive training in trauma and am trained in AIR Network/Anchored Relational model and EMDR. Specialized areas of interest and expertise include depression, anxiety, trauma, relationships, grief and loss, neurodiversity, attachment, and transitional issues.
I am currently accepting new clients via telehealth.
Call or Email Rebecca Bowers now for a free 15 minute consultation - (651) 538-6975
Let's Connect (651) 538-6975

Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Medica
- Medicaid
- Medical Assistance
- Optum
- PreferredOne
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH

Rebecca Bowers
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 538-6975
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 3470 Rebecca Bowers
- Certificate from American Association for Marriage & Family Therapy #175307 / 2017
- Certificate from Minnesota Association for Marriage/Family Therapy 10375 / 2018
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Emotional Disturbance
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Certified Child & Adolescent Trauma Professional
- Child
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- EMDR (emdria-trained)
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Testing and Evaluation
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Adlerian
- Applied Behavioral Analysis (ABA)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Psychodynamic
- Psychological Testing and Evaluation
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Primary Location
The Therapy and Wellness Center
1711 County Road B West
Suite 104 South
Roseville, MN 55113
(651) 538-6975Email me
Nearby Areas
Neighborhoods

Rebecca Bowers
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (651) 538-6975