Therapists in Hugo, MN

Photo of Danielle Carlson, Marriage & Family Therapist in Hugo, MN
Danielle Carlson
Marriage & Family Therapist, MA, LMFT
Verified
Hugo, MN 55038
Waitlist for new clients
I have extensive experience helping clients with depression, anxiety, motivation, self-esteem, confidence, relationship issues, family conflicts as well as exploring gender and sexuality. I work to create an open and safe environment where clients can share their thoughts and feelings without fear of judgment. As a therapist, my goal is to work collaboratively with you to find solutions that work for you and help you discover your true potential in life.
I have extensive experience helping clients with depression, anxiety, motivation, self-esteem, confidence, relationship issues, family conflicts as well as exploring gender and sexuality. I work to create an open and safe environment where clients can share their thoughts and feelings without fear of judgment. As a therapist, my goal is to work collaboratively with you to find solutions that work for you and help you discover your true potential in life.
(651) 800-7523 View (651) 800-7523
Photo of Cimena Gordon, Clinical Social Work/Therapist in Hugo, MN
Cimena Gordon
Clinical Social Work/Therapist, LICSW
Verified
Hugo, MN 55038
Often times we find ourselves feeling lost or not connected to who we strive to be. We feel voiceless and dismissed as though no one cares to listen to our pain. I want to build a safe and consistent relationship with you to find a renewed sense of self. In this space, I want to empower you to embrace your authentic self in the full circle of creation, nurturing, connecting and transforming. As we weave in the principles of mindful living together, I want to help you find the answers that have been inside of you all along as you begin to trust yourself and let go of whatever is holding you back.
Often times we find ourselves feeling lost or not connected to who we strive to be. We feel voiceless and dismissed as though no one cares to listen to our pain. I want to build a safe and consistent relationship with you to find a renewed sense of self. In this space, I want to empower you to embrace your authentic self in the full circle of creation, nurturing, connecting and transforming. As we weave in the principles of mindful living together, I want to help you find the answers that have been inside of you all along as you begin to trust yourself and let go of whatever is holding you back.
(651) 376-3470 View (651) 376-3470
Photo of Deanna L Towns, Licensed Professional Counselor in Hugo, MN
Deanna L Towns
Licensed Professional Counselor, PhD, LPCS-NC, LPCC-MN, NCC
Verified
Hugo, MN 55038
Not accepting new clients
As a therapist, it is my goal to compassionately connect with clients and hear their stories. I will help clients identify personal strengths, define desired changes, and create an individualized plan to move toward health and wholeness. My clientele include families, couples, adults, adolescents, and children. I address trauma, sexual and emotional abuse, eating disorders, self-harm, anxiety, depression, grief and loss, communication issues, forgiveness, shame, cross-cultural stress & adjustment, ministry stress, and premarital counseling (using Prepare/Enrich).
As a therapist, it is my goal to compassionately connect with clients and hear their stories. I will help clients identify personal strengths, define desired changes, and create an individualized plan to move toward health and wholeness. My clientele include families, couples, adults, adolescents, and children. I address trauma, sexual and emotional abuse, eating disorders, self-harm, anxiety, depression, grief and loss, communication issues, forgiveness, shame, cross-cultural stress & adjustment, ministry stress, and premarital counseling (using Prepare/Enrich).
(919) 648-1218 View (919) 648-1218
Photo of Jenna Hertaus, Counselor in Hugo, MN
Jenna Hertaus
Counselor, LPCC
Verified
1 Endorsed
Hugo, MN 55038  (Online Only)
I’m so glad you’re here and I am so excited to get to know you and your child. I am a child and adolescent therapist who loves to learn about individualized needs and help them grow. As a licensed therapist, we will work together to explore the root cause of the symptoms your child is experiencing. Whether it is anxiety, depression, trauma or concerns in a relationship, we will work together to better understand what your child needs and learn to work through symptoms.
I’m so glad you’re here and I am so excited to get to know you and your child. I am a child and adolescent therapist who loves to learn about individualized needs and help them grow. As a licensed therapist, we will work together to explore the root cause of the symptoms your child is experiencing. Whether it is anxiety, depression, trauma or concerns in a relationship, we will work together to better understand what your child needs and learn to work through symptoms.
(651) 371-5604 View (651) 371-5604
Photo of Adam Retterath, Marriage & Family Therapist in Hugo, MN
Adam Retterath
Marriage & Family Therapist, MA, LMFT
Verified
2 Endorsed
Hugo, MN 55038
Not accepting new clients
While I like working with all types of clients, I particularly enjoy working with couples as well as individuals struggling with anger. If you are an angry person yourself or you have an angry teen that needs someone to talk to (that isn't their parent), I'm ready to listen and help. For couple's therapy, I follow the Gottman theory rather closely. Issues I can help with are broad, but cover general intimacy, infidelity, communication struggles, and so on.
While I like working with all types of clients, I particularly enjoy working with couples as well as individuals struggling with anger. If you are an angry person yourself or you have an angry teen that needs someone to talk to (that isn't their parent), I'm ready to listen and help. For couple's therapy, I follow the Gottman theory rather closely. Issues I can help with are broad, but cover general intimacy, infidelity, communication struggles, and so on.
(651) 376-2275 View (651) 376-2275
Photo of Veronica L. Senkyr, Marriage & Family Therapist in Hugo, MN
Veronica L. Senkyr
Marriage & Family Therapist, MA, LMFT
Verified
Hugo, MN 55038  (Online Only)
I am currently only providing online therapy through Thera-Link a HIPPA compliant platform. As a strength based systemic family therapist, I believe in looking at the whole person not just the "issues or labels" clients are struggling with when they seek out therapy. My approach explores the emotional, physical, behavioral, relational, cultural and spiritual aspects of clients lives that interfere and/or enhance quality of life.
I am currently only providing online therapy through Thera-Link a HIPPA compliant platform. As a strength based systemic family therapist, I believe in looking at the whole person not just the "issues or labels" clients are struggling with when they seek out therapy. My approach explores the emotional, physical, behavioral, relational, cultural and spiritual aspects of clients lives that interfere and/or enhance quality of life.
(651) 760-7201 View (651) 760-7201
Photo of Kim A Lundholm-Eades, Marriage & Family Therapist in Hugo, MN
Kim A Lundholm-Eades
Marriage & Family Therapist, MS, LMFT, SEP
Verified
1 Endorsed
Hugo, MN 55038
I have over 30 years working in mental health and addiction. I work with individuals, couples, families, adolescents dealing with addiction, grief/loss, depression, anxiety, communication, boundaries, parenting, crisis intervention, trauma, relationship issues, women's issues, GBLTQ+, work life issues and life transitions. I am strength based in my approach and strive to assist people to empower themselves and to have the courage to change the things they can. I have completed the three year intensive training in Somatic Experiencing (SE) qualifying me as a Somatic Experiencing Practitioner.
I have over 30 years working in mental health and addiction. I work with individuals, couples, families, adolescents dealing with addiction, grief/loss, depression, anxiety, communication, boundaries, parenting, crisis intervention, trauma, relationship issues, women's issues, GBLTQ+, work life issues and life transitions. I am strength based in my approach and strive to assist people to empower themselves and to have the courage to change the things they can. I have completed the three year intensive training in Somatic Experiencing (SE) qualifying me as a Somatic Experiencing Practitioner.
(651) 400-8548 View (651) 400-8548
Photo of Jo Kurzmann, Clinical Social Work/Therapist in Hugo, MN
Jo Kurzmann
Clinical Social Work/Therapist, MSW, LICSW
Verified
Hugo, MN 55038  (Online Only)
I work with teens and adults, providing individual, couples, family, and group therapy. My specialties include working with the challenges of chemical dependency issues and other addictive behaviors such as shopping, eating disorders, and gambling. I help facilitate healing for people suffering from PTSD and trauma as the result of physical, sexual, emotional abuse and neglect. I provide an empathic and relational experience to assist with the challenging and sometimes debilitating effects of anxiety, depression, dissociation, self-harm behaviors, and chronic pain.
I work with teens and adults, providing individual, couples, family, and group therapy. My specialties include working with the challenges of chemical dependency issues and other addictive behaviors such as shopping, eating disorders, and gambling. I help facilitate healing for people suffering from PTSD and trauma as the result of physical, sexual, emotional abuse and neglect. I provide an empathic and relational experience to assist with the challenging and sometimes debilitating effects of anxiety, depression, dissociation, self-harm behaviors, and chronic pain.
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Photo of Tracy Kolenich, Marriage & Family Therapist in Hugo, MN
Tracy Kolenich
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Hugo, MN 55038
Waitlist for new clients
I believe in offering clients a safe, non-judging, supportive environment to work collaboratively with through struggles and challenges. I strive to build a trusting relationship with clients so that together we can explore steps to achieve inner peace.
I believe in offering clients a safe, non-judging, supportive environment to work collaboratively with through struggles and challenges. I strive to build a trusting relationship with clients so that together we can explore steps to achieve inner peace.
(651) 376-3392 View (651) 376-3392
Photo of Rebecca Bowers, Marriage & Family Therapist in Hugo, MN
Rebecca Bowers
Marriage & Family Therapist, MA, LMFT
Verified
4 Endorsed
Hugo, MN 55038
I believe that the best therapy is radically empathetic, that all people hold the innate capacity for healing, and that courage and strength are discovered when people are allowed the space to express and release emotional pain. I use relational, evidence based approaches and work collaboratively with my clients to target the issues most challenging to them. The approaches I use vary and are dependent on the needs of the individual, family, or couple that I'm working with, modalities include DBT, TF-CBT, EMDR, psychodynamic and attachment theory.
I believe that the best therapy is radically empathetic, that all people hold the innate capacity for healing, and that courage and strength are discovered when people are allowed the space to express and release emotional pain. I use relational, evidence based approaches and work collaboratively with my clients to target the issues most challenging to them. The approaches I use vary and are dependent on the needs of the individual, family, or couple that I'm working with, modalities include DBT, TF-CBT, EMDR, psychodynamic and attachment theory.
(651) 538-6975 View (651) 538-6975
Photo of Jina Wilson, Marriage & Family Therapist in Hugo, MN
Jina Wilson
Marriage & Family Therapist, MS, LMFT, RPT
Verified
Hugo, MN 55038
Not accepting new clients
Finding a therapist that you feel comfortable with, and connected to is key to a positive and successful therapy experience. Finding one that specializes in your areas of concern is equally important. For the past 20 years, I have focused on helping children, adolescents, and their parents heal and grow through therapy.
Finding a therapist that you feel comfortable with, and connected to is key to a positive and successful therapy experience. Finding one that specializes in your areas of concern is equally important. For the past 20 years, I have focused on helping children, adolescents, and their parents heal and grow through therapy.
(651) 432-0785 View (651) 432-0785
Photo of Beyond the Brain Therapies, Marriage & Family Therapist in Hugo, MN
Beyond the Brain Therapies
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Hugo, MN 55038
Hello. If you are looking for someone to support you during a difficult time, you will receive compassion, healing and wisdom from me. I specialize in helping people heal from depression, anxiety, injury, divorce, trauma and abuse. If you are interested in regaining or reaching new levels of accomplishment, I can help. I believe we need one another to maximize our potential. We have a cutting edge collaborative team of professionals committed to assisting you with positive mind-body-spirit connection. Offering Consulting, Counseling, Neurofeedback, Biofeedback, & Mediation. Helping to maximize your potential.
Hello. If you are looking for someone to support you during a difficult time, you will receive compassion, healing and wisdom from me. I specialize in helping people heal from depression, anxiety, injury, divorce, trauma and abuse. If you are interested in regaining or reaching new levels of accomplishment, I can help. I believe we need one another to maximize our potential. We have a cutting edge collaborative team of professionals committed to assisting you with positive mind-body-spirit connection. Offering Consulting, Counseling, Neurofeedback, Biofeedback, & Mediation. Helping to maximize your potential.
(651) 401-8622 View (651) 401-8622
Photo of Rachael Ann Gusaas, Marriage & Family Therapist in Hugo, MN
Rachael Ann Gusaas
Marriage & Family Therapist, MDiv, LMFT
Verified
Hugo, MN 55038  (Online Only)
I am a Licensed Marriage and Family Therapist and Ordained Minister with over 20 years of combined experience as a Pastor and Therapist working with individuals, couples and families as they navigate life's challenges. I work with couples, adults, and teens dealing with complex grief, life transitions, caretaker fatigue, boundaries, trauma and abuse, and spiritual issues. I employ a holistic approach and systemic perspective to therapy, believing people are made up of many parts – body, mind and spirit, existing in complex relationship systems. I am a member of AAMFT and MAMFT.
I am a Licensed Marriage and Family Therapist and Ordained Minister with over 20 years of combined experience as a Pastor and Therapist working with individuals, couples and families as they navigate life's challenges. I work with couples, adults, and teens dealing with complex grief, life transitions, caretaker fatigue, boundaries, trauma and abuse, and spiritual issues. I employ a holistic approach and systemic perspective to therapy, believing people are made up of many parts – body, mind and spirit, existing in complex relationship systems. I am a member of AAMFT and MAMFT.
(651) 400-9345 View (651) 400-9345
Photo of Terra Sorg, Clinical Social Work/Therapist in Hugo, MN
Terra Sorg
Clinical Social Work/Therapist, MBA, MSW, LICSW
Verified
5 Endorsed
Hugo, MN 55038
When it comes to therapy, I know it takes a lot of courage and vulnerability to find the "right" therapist. It is an investment in time, energy and resources, so making it worthwhile is important. My approach is validating as well as direct. My clients have said that I get to the root of their situations quickly and provide clear ideas of how to cope differently. I am a skills-oriented therapist who has many ideas and strategies for working toward your goals.
When it comes to therapy, I know it takes a lot of courage and vulnerability to find the "right" therapist. It is an investment in time, energy and resources, so making it worthwhile is important. My approach is validating as well as direct. My clients have said that I get to the root of their situations quickly and provide clear ideas of how to cope differently. I am a skills-oriented therapist who has many ideas and strategies for working toward your goals.
(651) 661-4855 View (651) 661-4855
Photo of Lauren Fullerton, Licensed Professional Clinical Counselor in Hugo, MN
Lauren Fullerton
Licensed Professional Clinical Counselor, MS, LADC, LPCC
Verified
3 Endorsed
Hugo, MN 55038
Hello! I am committed to offering an understanding, safe, supportive, and collaborative environment. I believe that you know yourself best and I empower you to find your voice and create changes to overcome obstacles. I work with you to navigate the roads of change and to find a life that is fulfilling to you. I believe that awareness is essential, and together we will look at recurring patterns of thoughts and behaviors in your life. I incorporate mindfulness based skills to create a more powerful connection between your mind and body. I believe that with this knowledge about yourself, you can find inner peace and self-acceptance.
Hello! I am committed to offering an understanding, safe, supportive, and collaborative environment. I believe that you know yourself best and I empower you to find your voice and create changes to overcome obstacles. I work with you to navigate the roads of change and to find a life that is fulfilling to you. I believe that awareness is essential, and together we will look at recurring patterns of thoughts and behaviors in your life. I incorporate mindfulness based skills to create a more powerful connection between your mind and body. I believe that with this knowledge about yourself, you can find inner peace and self-acceptance.
(844) 328-3199 View (844) 328-3199
Photo of Brittanie Omodt, Licensed Professional Counselor in Hugo, MN
Brittanie Omodt
Licensed Professional Counselor, MA, LPCC
Verified
2 Endorsed
Hugo, MN 55038
I work mostly with folks who are 18 years old or older, though I occasionally work with ages 16 and 17 if it's a good fit. I enjoy helping those who are struggling with a variety of stressors and symptoms such as anxiety, depression, trauma, life transitions (e.g., parenthood, college, ending of relationships, jobs, moving, etc.), grief and loss, and low self-esteem. I strongly believe in meeting people where they are at when they walk through the door without judgment. I pull from a variety of therapeutic techniques based on the individual’s needs such as Humanistic, Existential, and CBT.
I work mostly with folks who are 18 years old or older, though I occasionally work with ages 16 and 17 if it's a good fit. I enjoy helping those who are struggling with a variety of stressors and symptoms such as anxiety, depression, trauma, life transitions (e.g., parenthood, college, ending of relationships, jobs, moving, etc.), grief and loss, and low self-esteem. I strongly believe in meeting people where they are at when they walk through the door without judgment. I pull from a variety of therapeutic techniques based on the individual’s needs such as Humanistic, Existential, and CBT.
(651) 424-1587 View (651) 424-1587
Photo of Beth Hamer, Licensed Professional Clinical Counselor in Hugo, MN
Beth Hamer
Licensed Professional Clinical Counselor, LPCC
Verified
1 Endorsed
Hugo, MN 55038
Life can be hard - you don’t have to struggle alone! The decision to be open to begin therapy is a major step forward. If you're experiencing low self-confidence, doubt, grief, anxiety, shame, or stress, there is a path to help you create a more fulfilling life in the present. I provide a safe nonjudgmental space where you can feel supported, and empowered as you go on this journey.
Life can be hard - you don’t have to struggle alone! The decision to be open to begin therapy is a major step forward. If you're experiencing low self-confidence, doubt, grief, anxiety, shame, or stress, there is a path to help you create a more fulfilling life in the present. I provide a safe nonjudgmental space where you can feel supported, and empowered as you go on this journey.
(651) 359-9345 View (651) 359-9345

More Therapists Nearby

Photo of Katie Fisher, Marriage & Family Therapist in Hugo, MN
Katie Fisher
Marriage & Family Therapist, LMFT
Verified
Centerville, MN 55038
Katie Fisher is a Licensed Marriage and Family Therapist in Minnesota who has been practicing since 2018. She has a Masters in Clinical Counseling with a Concentration in Marriage and Family Therapy from the University of St. Thomas. Katie enjoys helping people recognize patterns and values in their lives. She believes that by helping people align their behavior with their values they tend to feel better about the life they are living. Katie boasts a rich history of working with middle school students, high school students, adults, and parents. Her approach is client centered and solution focused.
Katie Fisher is a Licensed Marriage and Family Therapist in Minnesota who has been practicing since 2018. She has a Masters in Clinical Counseling with a Concentration in Marriage and Family Therapy from the University of St. Thomas. Katie enjoys helping people recognize patterns and values in their lives. She believes that by helping people align their behavior with their values they tend to feel better about the life they are living. Katie boasts a rich history of working with middle school students, high school students, adults, and parents. Her approach is client centered and solution focused.
(651) 409-5765 View (651) 409-5765
Photo of Brittany Bennett, Pre-Licensed Professional in Hugo, MN
Brittany Bennett
Pre-Licensed Professional
Verified
Centerville, MN 55038
Brittany completed her Masters of Arts in Counseling and Psychology at Bethel University. She also received her Child and Adolescent certificate from Bethel University. She is working towards her license through the state of Minnesota as a Licensed Professional Clinical Counselor. She has experience in community based family and individual skills and therapy along with providing intensive foster care treatment. She also received additional training in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and has extensive experience in working with individuals and families that are affected by trauma.
Brittany completed her Masters of Arts in Counseling and Psychology at Bethel University. She also received her Child and Adolescent certificate from Bethel University. She is working towards her license through the state of Minnesota as a Licensed Professional Clinical Counselor. She has experience in community based family and individual skills and therapy along with providing intensive foster care treatment. She also received additional training in Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and has extensive experience in working with individuals and families that are affected by trauma.
(651) 427-3332 View (651) 427-3332
Photo of Britta Crooks, Marriage & Family Therapist in Hugo, MN
Britta Crooks
Marriage & Family Therapist, MS, LMFT
Verified
1 Endorsed
Centerville, MN 55038
Hi there, My name is Britta Crooks. I am a Licensed Marriage and Family Therapist in the state of Minnesota. I serve couples, families and individuals ages 10+. I have a passion for guiding others on their path to health, healing and wholeness. I do therapy from systemic, structural, and experiential lenses. I employ Cognitive Behavioral Therapy.
Hi there, My name is Britta Crooks. I am a Licensed Marriage and Family Therapist in the state of Minnesota. I serve couples, families and individuals ages 10+. I have a passion for guiding others on their path to health, healing and wholeness. I do therapy from systemic, structural, and experiential lenses. I employ Cognitive Behavioral Therapy.
(320) 335-7801 View (320) 335-7801

See more therapy options for Hugo

How does your Therapist compare?

Number of Therapists in Hugo, MN

10+

Average cost per session

$150

Therapists in Hugo, MN who prioritize treating:

100% Depression
100% Anxiety
94% Coping Skills
94% Self Esteem
88% Grief
88% Trauma and PTSD
82% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% PreferredOne
93% Aetna

How Therapists in Hugo, MN see their clients

77% In Person and Online
23% Online Only

Gender breakdown

95% Female
5% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Hugo?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.