Therapists in Chisago County, MN
I’m a trauma-focused therapist who helps people heal from experiences that continue to feel present long after they’ve passed, both relational and experiential. Many clients I work with feel stuck—caught in patterns of anxiety, overwhelm, or emotional reactivity that don’t fully make sense. My approach is collaborative, compassionate, and paced to your readiness, with a strong focus on creating safety. I use EMDR, CBT, DBT, and IFS to address symptoms rooted in trauma or mental health challenges, with the goal of helping you feel more stable, connected to yourself, and in control of your life.
I’m a trauma-focused therapist who helps people heal from experiences that continue to feel present long after they’ve passed, both relational and experiential. Many clients I work with feel stuck—caught in patterns of anxiety, overwhelm, or emotional reactivity that don’t fully make sense. My approach is collaborative, compassionate, and paced to your readiness, with a strong focus on creating safety. I use EMDR, CBT, DBT, and IFS to address symptoms rooted in trauma or mental health challenges, with the goal of helping you feel more stable, connected to yourself, and in control of your life.
I have experience working with children, teens, adults, and couples who are navigating various life difficulties such as; depression, anxiety, adjustments/transitions, trauma, and grief and loss.
I have experience working with children, teens, adults, and couples who are navigating various life difficulties such as; depression, anxiety, adjustments/transitions, trauma, and grief and loss.
I am a Licensed Independent Clinical Social Worker offering services to individuals who are adolescents (ages 13+) and adults. I utilize various therapy models and treatment techniques tailored to the patients I meet with. Every person is different including their goals and motivations my focus is to build a plan together with them to approach the problem in a manner that is as unique as they are. Working in various settings including with with individuals involved in the legal system and the hospital allows me a unique insight to bring to the table.
I am a Licensed Independent Clinical Social Worker offering services to individuals who are adolescents (ages 13+) and adults. I utilize various therapy models and treatment techniques tailored to the patients I meet with. Every person is different including their goals and motivations my focus is to build a plan together with them to approach the problem in a manner that is as unique as they are. Working in various settings including with with individuals involved in the legal system and the hospital allows me a unique insight to bring to the table.
Are you struggling with anxiety, depression, PTSD, addiction, grief and loss, relationship challenges, or simply wanting to better understand yourself? I enjoy working with men, women, teens, young adults, families, and couples. I also have experience supporting families affected by addiction and healthcare professionals who face the unique challenges of being in a caretaker role. I believe everyone has a unique story with unique experiences that make us who we are today. However, some of us have experiences that lead to unwanted emotions including shame, fear and low self-worth.
Are you struggling with anxiety, depression, PTSD, addiction, grief and loss, relationship challenges, or simply wanting to better understand yourself? I enjoy working with men, women, teens, young adults, families, and couples. I also have experience supporting families affected by addiction and healthcare professionals who face the unique challenges of being in a caretaker role. I believe everyone has a unique story with unique experiences that make us who we are today. However, some of us have experiences that lead to unwanted emotions including shame, fear and low self-worth.
I am a family and marriage therapist licensed in Minnesota and Wisconsin over 12 years of experience working as a therapist. I have worked with clients with a wide range of concerns including trauma, couples, depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
I also provide individual, dyadic, or group supervision for those pursuing licensure in MN for LMFT, LPCC, LICSW, and LADCs - please reach out for rates!
I am a family and marriage therapist licensed in Minnesota and Wisconsin over 12 years of experience working as a therapist. I have worked with clients with a wide range of concerns including trauma, couples, depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
I also provide individual, dyadic, or group supervision for those pursuing licensure in MN for LMFT, LPCC, LICSW, and LADCs - please reach out for rates!
I am here to support clients ages 12+ and I specialize in working with adolescents, young adults and the LGBTQ+ community. I specialize in building self-esteem, life transitions, anxiety, depression, and trauma. My authenticity and open-mindedness is what helps client connect and make progress on their journey.
I am here to support clients ages 12+ and I specialize in working with adolescents, young adults and the LGBTQ+ community. I specialize in building self-esteem, life transitions, anxiety, depression, and trauma. My authenticity and open-mindedness is what helps client connect and make progress on their journey.
I am a Licensed Marriage and Family Therapist and the Founder of Achelois Holistic Wellness in Chisago City, MN. In my therapeutic practice, I am passionate about helping individuals live with confidence in their lives, relationships, and bodies. My therapeutic approach blends science, systemic, and mind/body techniques. I tailor my methods to each client I work with, aiming to empower and guide them towards a healthier and stronger version of themselves. I am committed to creating a feminist, gender and sexuality affirming, health at every size, anti-racist, mental health service.
I am a Licensed Marriage and Family Therapist and the Founder of Achelois Holistic Wellness in Chisago City, MN. In my therapeutic practice, I am passionate about helping individuals live with confidence in their lives, relationships, and bodies. My therapeutic approach blends science, systemic, and mind/body techniques. I tailor my methods to each client I work with, aiming to empower and guide them towards a healthier and stronger version of themselves. I am committed to creating a feminist, gender and sexuality affirming, health at every size, anti-racist, mental health service.
Hello, and welcome! I believe it is a privilege to hold space for another person’s story. With 15+ years of experience, I’ve supported children, teens, adults, couples, and families in inpatient, outpatient, residential, school, and community settings. I help with grief, anxiety, life transitions, relationship stress, parenting concerns, and adjustment challenges. My practice, Wing & Branch Therapies, reflects my belief that healing happens when people feel safe, supported, and understood. I also enjoy partnering with schools, churches, and communities to extend care beyond the therapy room.
Hello, and welcome! I believe it is a privilege to hold space for another person’s story. With 15+ years of experience, I’ve supported children, teens, adults, couples, and families in inpatient, outpatient, residential, school, and community settings. I help with grief, anxiety, life transitions, relationship stress, parenting concerns, and adjustment challenges. My practice, Wing & Branch Therapies, reflects my belief that healing happens when people feel safe, supported, and understood. I also enjoy partnering with schools, churches, and communities to extend care beyond the therapy room.
Are you going through a significant life transition? Perhaps you are grieving the loss of someone special, a divorce, or other relationship has changed. Maybe it is a job transition or challenges of a new family system. Or it could be that you are entering the working world as a young adult, trying to adapt and keep up with the new demands. Change is difficult and whatever the transition or life challenge you are facing, you may be feeling overwhelmed or having difficulty making decisions. Perhaps you are struggling with self confidence, relationship conflicts, anxiety, anger, depression, or making poor decisions.
Are you going through a significant life transition? Perhaps you are grieving the loss of someone special, a divorce, or other relationship has changed. Maybe it is a job transition or challenges of a new family system. Or it could be that you are entering the working world as a young adult, trying to adapt and keep up with the new demands. Change is difficult and whatever the transition or life challenge you are facing, you may be feeling overwhelmed or having difficulty making decisions. Perhaps you are struggling with self confidence, relationship conflicts, anxiety, anger, depression, or making poor decisions.
This approach involves all of you -- body, mind and soul -- and results in increased clarity of purpose, self-awareness and effectiveness in all aspects of your life. Over and over again -- participants are profoundly impacted by this experience -- leaving with renewed commitment and focused energy toward their life goals.
This approach involves all of you -- body, mind and soul -- and results in increased clarity of purpose, self-awareness and effectiveness in all aspects of your life. Over and over again -- participants are profoundly impacted by this experience -- leaving with renewed commitment and focused energy toward their life goals.
I work with adolescents and adults who are experiencing life challenges and are open to change. I strive to provide supportive, compassionate, and collaborative care. Together we will work to identify concerns and goals to help you find and establish change keeping in mind your situation and personality. Strength, resilience, and healing improve by starting wherever you are at and building on current knowledge and skills.
I work with adolescents and adults who are experiencing life challenges and are open to change. I strive to provide supportive, compassionate, and collaborative care. Together we will work to identify concerns and goals to help you find and establish change keeping in mind your situation and personality. Strength, resilience, and healing improve by starting wherever you are at and building on current knowledge and skills.
Life can look “fine” on the outside while feeling heavy, confusing, or lonely on the inside. Many of the people I work with are thoughtful, capable, and deeply caring but they find themselves overwhelmed in relationships, disconnected from their bodies, or unsure how they got so far from themselves.
I approach therapy from a relational and systemic lens, meaning we explore not just what is happening, but how your family history, culture, and lived experiences have shaped the patterns you’re carrying.
Life can look “fine” on the outside while feeling heavy, confusing, or lonely on the inside. Many of the people I work with are thoughtful, capable, and deeply caring but they find themselves overwhelmed in relationships, disconnected from their bodies, or unsure how they got so far from themselves.
I approach therapy from a relational and systemic lens, meaning we explore not just what is happening, but how your family history, culture, and lived experiences have shaped the patterns you’re carrying.
Michelle Kahler
Marriage & Family Therapist, PhD, LMFT
1 Endorsed
Online Only
Waitlist for new clients
Life is a journey down a long winding path, through forests and meadows, filled with obstacles that can easily trip us up. Each path is unique and I enjoy walking with clients on their journey. I believe in a client-centered, strength based approach to therapy. We work together to establish goals and develop treatment plans based on your priorities and needs.
Life is a journey down a long winding path, through forests and meadows, filled with obstacles that can easily trip us up. Each path is unique and I enjoy walking with clients on their journey. I believe in a client-centered, strength based approach to therapy. We work together to establish goals and develop treatment plans based on your priorities and needs.
I enjoy meeting with individuals (to better understand and manage the emotions, behaviors, and relationships that sometimes make life difficult), couples (to discuss challenges that arise while providing support and tools necessary to re-establish a healthy partnership), and families (identify patterns to assist family's to improve communication, thrive in tough situations, and feel more stable and supported). I utilize evidence-based approaches during sessions to best meet each client’s individual needs.
I enjoy meeting with individuals (to better understand and manage the emotions, behaviors, and relationships that sometimes make life difficult), couples (to discuss challenges that arise while providing support and tools necessary to re-establish a healthy partnership), and families (identify patterns to assist family's to improve communication, thrive in tough situations, and feel more stable and supported). I utilize evidence-based approaches during sessions to best meet each client’s individual needs.
Have you experienced a significant loss? Grief is a deeply personal and painful experience. We grieve more than the death of our loved ones. We grieve due to loss associated with divorce, career, pets, health, or even unmet needs. Most people will experience a significant loss at some point in their lives. Grieving is a natural process. However, everyone grieves differently. Despite popular belief, there is not a one size fits all model for grieving. It is common to experience various emotions such as anger, rage, anxiety, sadness, and even guilt, sometimes simultaneously. Processing these feelings is essential for recovery.
Have you experienced a significant loss? Grief is a deeply personal and painful experience. We grieve more than the death of our loved ones. We grieve due to loss associated with divorce, career, pets, health, or even unmet needs. Most people will experience a significant loss at some point in their lives. Grieving is a natural process. However, everyone grieves differently. Despite popular belief, there is not a one size fits all model for grieving. It is common to experience various emotions such as anger, rage, anxiety, sadness, and even guilt, sometimes simultaneously. Processing these feelings is essential for recovery.
Let’s be honest: you're not new to self-reflection. You’re probably the go-to person for advice. You’re self-aware, responsible, high-functioning—and somehow, still feeling overwhelmed, disconnected, or just not okay. Maybe you’re wrestling with old trauma that still shows up in new ways. Or anxiety that’s become a constant background noise. Maybe you’re deep in postpartum identity shifts or grieving something you can’t quite put into words. Whatever it is—you’ve tried to push through, fix it on your own, and keep it moving. But what if you didn’t have to figure it all out by yourself?
Let’s be honest: you're not new to self-reflection. You’re probably the go-to person for advice. You’re self-aware, responsible, high-functioning—and somehow, still feeling overwhelmed, disconnected, or just not okay. Maybe you’re wrestling with old trauma that still shows up in new ways. Or anxiety that’s become a constant background noise. Maybe you’re deep in postpartum identity shifts or grieving something you can’t quite put into words. Whatever it is—you’ve tried to push through, fix it on your own, and keep it moving. But what if you didn’t have to figure it all out by yourself?
We are a group practice with several providers. We provide group and individual in-person and virtual Counseling for MN/WI patients of all ages; with a Family therapist or Counselor. We specialize in helping families, parents, couples, and individuals heal in all aspects of life. Let us help you too, reach out today!
We are a group practice with several providers. We provide group and individual in-person and virtual Counseling for MN/WI patients of all ages; with a Family therapist or Counselor. We specialize in helping families, parents, couples, and individuals heal in all aspects of life. Let us help you too, reach out today!
Let's be honest, ChatGPT says this about me, "you're a builder at heart — weaving together care, business, and community. You see the broken systems, but you design practical, hopeful structures so people, families, and providers can thrive. But mostly, you're someone who got tired of the systemic dysfunction and decided to do something about it. But, you realize the only way to make change is to blend care and courage, so others feel safe enough to grow and strong enough to contribute.
I am married and have 4 children. I also believe that we are all worthwhile and valuable individuals that have something valuable to offer others.
Let's be honest, ChatGPT says this about me, "you're a builder at heart — weaving together care, business, and community. You see the broken systems, but you design practical, hopeful structures so people, families, and providers can thrive. But mostly, you're someone who got tired of the systemic dysfunction and decided to do something about it. But, you realize the only way to make change is to blend care and courage, so others feel safe enough to grow and strong enough to contribute.
I am married and have 4 children. I also believe that we are all worthwhile and valuable individuals that have something valuable to offer others.
Family Based Therapy Associates
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Chisago City, MN 55013
FBTA provides a comfortable and non-judgmental atmosphere for you to explore what is holding you back from finding fulfillment, having healthier relationships, and navigating life’s challenges. Each of our locations is staffed with a multi-disciplined team of mental health professionals that prioritize privacy, authenticity, and openness. Contact us today to take the next step on your mental health journey. We’re looking forward to partnering with you!
FBTA provides a comfortable and non-judgmental atmosphere for you to explore what is holding you back from finding fulfillment, having healthier relationships, and navigating life’s challenges. Each of our locations is staffed with a multi-disciplined team of mental health professionals that prioritize privacy, authenticity, and openness. Contact us today to take the next step on your mental health journey. We’re looking forward to partnering with you!
I believe healing happens in connection. Whether you’re feeling stuck, burned out, or not sure where to start, we will move at your pace and focus on what matters the most to you. Therapy doesn't have to feel intimidating, it can be a place to breathe, reflect, and begin to feel like yourself again.
I’m accepting new clients for telehealth across Minnesota, offering flexible options to meet you where you are—literally and emotionally.
I want you to feel whole, heard, and empowered with insight into yourself and the patterns that shape your life.
I believe healing happens in connection. Whether you’re feeling stuck, burned out, or not sure where to start, we will move at your pace and focus on what matters the most to you. Therapy doesn't have to feel intimidating, it can be a place to breathe, reflect, and begin to feel like yourself again.
I’m accepting new clients for telehealth across Minnesota, offering flexible options to meet you where you are—literally and emotionally.
I want you to feel whole, heard, and empowered with insight into yourself and the patterns that shape your life.
See more therapy options for Chisago County
How does your Therapist compare?
Number of Therapists in Chisago County, MN
40+
Average cost per session
$150
Therapists in Chisago County, MN who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 88% | Depression |
| 79% | Trauma and PTSD |
| 79% | Complex PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 74% | BlueCross and BlueShield |
| 67% | Cigna and Evernorth |
| 67% | HealthPartners of MN and WI |
How Therapists in Chisago County, MN see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 89% | Female | |
| 11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Chisago County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

