Mindful Springs Counseling
Marriage & Family Therapist, LMFT, EDIT-1, BSP-1, LPCC, KAP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Colorado Springs, CO 80920
Let's Connect (719) 350-5104
Do you suspect you or your loved one Is struggling with an eating disorder? Did you know that eating disorders are highly prevalent in our community, and often go untreated. Our team of therapists specialize in Feeding & Eating Disorders; as well as Body Dysmorphic disorder, and the host of other co-morbid disorders that often present along with an eating disorder. Seeking treatment for an eating disorder can be scary and you may be left wondering what you could uncover. As therapists our goal is to free you from your disorder, make your body a safe place to live, and remove rules the eating disorder uses to hold you captive.
All our eating disorder therapists are Certified in EDIT-1 as well as Brainspotting Level 1. We integrate intuitive eating approaches, ACT, CBT, FBT model, and IFS to treatment knowing eating disorder recovery happens within the family context.
Eating disorders are often a silent struggle wrapped in shame. You may feel alone, and misunderstood in your struggle. You may not be sure how to let go, or even afraid of what you may find if you let go. Having professional support is imperative to long-term recovery. Our therapists are here to support you in your treatment journey!
Call or Email Mindful Springs Counseling now for a free 15 minute consultation - (719) 350-5104
Let's Connect (719) 350-5104
Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
Call or Email us for a free 15 minute consultation now - (719) 350-5104
Mindful Springs Counseling
Marriage & Family Therapist, LMFT, EDIT-1, BSP-1, LPCC, KAP
Qualifications
- Marriage & Family Therapist: Sandi Forsythe
- Verified by Psychology Today Licensed by State of Colorado / MFT.0001682 Sandi Forsythe
- In Practice for 10 Years
- Certificate from Binge Eating and Trauma Cert. 0001628 / 2021
- Certificate from Brain Spotting Phase I 0001628 / 2019
- Attended University of Phoenix , LMFT, Graduated 2014
Call or Email us for a free 15 minute consultation now - (719) 350-5104
Mindful Springs Counseling
Marriage & Family Therapist, LMFT, EDIT-1, BSP-1, LPCC, KAP
Specialties and Expertise
Expertise
- Addiction
- Anger Management
- Anxiety
- Binge Eating disorder, AFRID
- Bipolar Disorder
- Bisexual
- Body Dysmorphic disorder
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Mood Disorders
- Self Esteem
- Substance Use
- Thinking Disorders
- Veterans
- Weight Loss
- Women's Issues
Call or Email us for a free 15 minute consultation now - (719) 350-5104
Mindful Springs Counseling
Marriage & Family Therapist, LMFT, EDIT-1, BSP-1, LPCC, KAP
2 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Body postivity
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Intuitive eating
- Ketamine-Assisted
- Solution Focused Brief (SFBT)
- Somatic
- Structural Family Therapy
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (719) 350-5104
Mindful Springs Counseling
Marriage & Family Therapist, LMFT, EDIT-1, BSP-1, LPCC, KAP
Groups
UnDiet Yourself
This group is intended to help those with disordered eating, those who are chronic dieters, and those who struggle with self image. This group will help you break free from dieting mentality and teach you concepts of intuitive eating and movement as well as body acceptances. "You can't hate your body into a version you love".
Expertise
Eating Disorders
Women's Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$40-$50
Group Meets
Every Thu 6 P.M. - 7 P.M.
Location
Mindful Springs Counseling
9475 Briar Village Point
Colorado Springs, CO 80920
Email Sandi Forsythe about this group or call - (719) 350-5104
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (719) 350-5104
Mindful Springs Counseling
Marriage & Family Therapist, LMFT, EDIT-1, BSP-1, LPCC, KAP