ONLINE THERAPY: Feeling overwhelmed, anxious, down, and unhappy is no longer working or satisfying, it's exhausting! You've tried to solve this on your own (reading self-help books, listening to lectures or podcasts, and/or exercising). Yet, you're still feeling like things haven't improved as much as you'd hoped. Let's transform your current anxious, stressed, or overwhelmed feelings and suffering into the energy required to live the life you deserve. I help curb anxious thinking, overcome depressive feelings, and put an end to living an unfulfilled life. I utilize mindfulness, ACT, CBT, and EMDR therapies.