Existential Therapists in Belknap Lookout, Grand Rapids, MI

Photo of Christine Buckley, Marriage & Family Therapist in Belknap Lookout, Grand Rapids, MI
Christine Buckley
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Belknap Lookout, Grand Rapids, MI 49503  (Online Only)
Reaching out for help is hard, especially in our most vulnerable moments, so I work hard to make therapy a comfortable, approachable, and worthwhile experience for my clients. I work with clients experiencing issues like depression, anxiety, and self-esteem issues, trauma, and much more. For those experiencing trauma, I'm a trained EMDR therapist with experience helping individuals heal from the negative beliefs that they’ve taken on, and the traumatic experiences they’ve had in life. Whatever you may be going through, I'm honored to join you on a journey of healing.
Reaching out for help is hard, especially in our most vulnerable moments, so I work hard to make therapy a comfortable, approachable, and worthwhile experience for my clients. I work with clients experiencing issues like depression, anxiety, and self-esteem issues, trauma, and much more. For those experiencing trauma, I'm a trained EMDR therapist with experience helping individuals heal from the negative beliefs that they’ve taken on, and the traumatic experiences they’ve had in life. Whatever you may be going through, I'm honored to join you on a journey of healing.
(616) 201-0582 View (616) 201-0582
Photo of Nicole Fix, Clinical Social Work/Therapist in Belknap Lookout, Grand Rapids, MI
Nicole Fix
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Belknap Lookout, Grand Rapids, MI 49503
Sharing your story takes courage, but can be one of the most powerful aspects in guiding you towards positive change. Therapy offers you this opportunity. It is a time where it is all about you. Just you and your story. My approach has been described as nonjudgmental, empathic, and supportive. My goal is to help you be present with your story, where you can be witnessed and understood in a compassionate way and therefore, helping you to be more connected to yourself, others, and the world around you.
Sharing your story takes courage, but can be one of the most powerful aspects in guiding you towards positive change. Therapy offers you this opportunity. It is a time where it is all about you. Just you and your story. My approach has been described as nonjudgmental, empathic, and supportive. My goal is to help you be present with your story, where you can be witnessed and understood in a compassionate way and therefore, helping you to be more connected to yourself, others, and the world around you.
(616) 710-4031 View (616) 710-4031
Photo of Michele Figuereo, Counselor in Belknap Lookout, Grand Rapids, MI
Michele Figuereo
Counselor, MA, LPC
Verified Verified
2 Endorsed
Belknap Lookout, Grand Rapids, MI 49503
I believe that through a safe and judgment-free therapeutic relationship true growth, empowerment, and healing can occur in any individual's life. As a Licensed Professional Counselor, I have an extensive range of clinical experience providing mental health services for depression, anxiety, anger, trauma, grief, family and relationship issues, career exploration, and the LGBT population. All are welcome here. I see clients starting at age 13 through adult and welcome you to take a step towards a better quality of life and self care by contacting me to set up an appointment.
I believe that through a safe and judgment-free therapeutic relationship true growth, empowerment, and healing can occur in any individual's life. As a Licensed Professional Counselor, I have an extensive range of clinical experience providing mental health services for depression, anxiety, anger, trauma, grief, family and relationship issues, career exploration, and the LGBT population. All are welcome here. I see clients starting at age 13 through adult and welcome you to take a step towards a better quality of life and self care by contacting me to set up an appointment.
(616) 828-1068 View (616) 828-1068
Photo of Leigh Ellis, Counselor in Belknap Lookout, Grand Rapids, MI
Leigh Ellis
Counselor, MA, LPC
Verified Verified
Belknap Lookout, Grand Rapids, MI 49503
One of our most important relationships is the one we have with ourselves. How we talk to ourselves, treat ourselves, and view ourselves impacts our daily living and the relationships around us. Therapy provides an opportunity to gain awareness of how we relate to ourselves and others. We begin to recognize our relational patterns and understand how these patterns were developed and are maintained. Through this self-understanding, we can begin to learn new ways of being with ourselves and others.
One of our most important relationships is the one we have with ourselves. How we talk to ourselves, treat ourselves, and view ourselves impacts our daily living and the relationships around us. Therapy provides an opportunity to gain awareness of how we relate to ourselves and others. We begin to recognize our relational patterns and understand how these patterns were developed and are maintained. Through this self-understanding, we can begin to learn new ways of being with ourselves and others.
(616) 205-9767 View (616) 205-9767
Photo of Rachel Dziabuda, Clinical Social Work/Therapist in Belknap Lookout, Grand Rapids, MI
Rachel Dziabuda
Clinical Social Work/Therapist, LLMSW
Verified Verified
3 Endorsed
Belknap Lookout, Grand Rapids, MI 49503
As a queer therapist, it is crucial for me to ensure your concerns are taken seriously, and you are able to show up as your authentic self. Therapy means having a brave space to explore, reconnect with ourselves, and express emotions (maybe some laughing, crying, and swearing are involved too). I specialize working with folks that have experienced trauma & PTSD, anxiety, life transitions, LGBTQIA+ related concerns, and survivors of gender-based violence (i.e., sexual assault, domestic violence, human trafficking).
As a queer therapist, it is crucial for me to ensure your concerns are taken seriously, and you are able to show up as your authentic self. Therapy means having a brave space to explore, reconnect with ourselves, and express emotions (maybe some laughing, crying, and swearing are involved too). I specialize working with folks that have experienced trauma & PTSD, anxiety, life transitions, LGBTQIA+ related concerns, and survivors of gender-based violence (i.e., sexual assault, domestic violence, human trafficking).
(616) 366-9457 View (616) 366-9457
Claire Victoria Graves
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Belknap Lookout, Grand Rapids, MI 49505
Claire practices an eclectic, person-centered, trauma-informed approach to therapy. Claire has significant experience working with adults struggling with substance use disorders, co-occurring mental health issues, and intimate partner violence. Claire practices an inclusive and holistic approach to therapy, utilizing evidence-based interventions and creative approaches to meet individual client needs. Claire believes in practicing from an intersectional, trauma-informed, gender affirmative perspective, with specific emphasis on assisting clients in developing skills to more effectively navigate their unique life circumstances.
Claire practices an eclectic, person-centered, trauma-informed approach to therapy. Claire has significant experience working with adults struggling with substance use disorders, co-occurring mental health issues, and intimate partner violence. Claire practices an inclusive and holistic approach to therapy, utilizing evidence-based interventions and creative approaches to meet individual client needs. Claire believes in practicing from an intersectional, trauma-informed, gender affirmative perspective, with specific emphasis on assisting clients in developing skills to more effectively navigate their unique life circumstances.
(616) 303-4143 View (616) 303-4143
Photo of Rachael Jones, Licensed Professional Counselor in Belknap Lookout, Grand Rapids, MI
Rachael Jones
Licensed Professional Counselor, MA, LPC, ATR-P
Verified Verified
5 Endorsed
Belknap Lookout, Grand Rapids, MI 49503
Life has many challenges that we struggle with, many coming internally from our own minds. I can help navigate you through your journey to overcome intrusive, negative self-talk, low self-esteem and self-worth, trauma, and to assist with changing that inner voice that tells you, “you have to be perfect.” Using art therapy as well as CBT techniques, I work with students and professionals who are struggling with identity, life transitions, depression, and anxiety. Together we can work together to gain insight, develop coping skills and mindfulness techniques, defeat the negative self-talk, and create a life worth living.
Life has many challenges that we struggle with, many coming internally from our own minds. I can help navigate you through your journey to overcome intrusive, negative self-talk, low self-esteem and self-worth, trauma, and to assist with changing that inner voice that tells you, “you have to be perfect.” Using art therapy as well as CBT techniques, I work with students and professionals who are struggling with identity, life transitions, depression, and anxiety. Together we can work together to gain insight, develop coping skills and mindfulness techniques, defeat the negative self-talk, and create a life worth living.
(616) 236-2813 View (616) 236-2813
Photo of Jessica Roberts, Licensed Professional Counselor in Belknap Lookout, Grand Rapids, MI
Jessica Roberts
Licensed Professional Counselor, LPC
Verified Verified
Belknap Lookout, Grand Rapids, MI 49503
Loneliness, fear, and worry are powerful feelings that can keep us disconnected from those around us. You might notice yourself thinking “things have to change” or “I can’t do this anymore.” Perhaps you feel like you’ve tried everything and are exhausted from the effort; you’ve tried to talk to others but walk away feeling misunderstood and lonely. It could even be that the fear of sharing your story and experiences feels overwhelming. Counseling is an opportunity to experience the opposite; it’s a space to connect with someone who listens without judgment or distraction.
Loneliness, fear, and worry are powerful feelings that can keep us disconnected from those around us. You might notice yourself thinking “things have to change” or “I can’t do this anymore.” Perhaps you feel like you’ve tried everything and are exhausted from the effort; you’ve tried to talk to others but walk away feeling misunderstood and lonely. It could even be that the fear of sharing your story and experiences feels overwhelming. Counseling is an opportunity to experience the opposite; it’s a space to connect with someone who listens without judgment or distraction.
(616) 369-8384 View (616) 369-8384
Photo of Carli Watson, Clinical Social Work/Therapist in Belknap Lookout, Grand Rapids, MI
Carli Watson
Clinical Social Work/Therapist, LMSW, LCSW, RYT
Verified Verified
1 Endorsed
Belknap Lookout, Grand Rapids, MI 49503
Waitlist for new clients
I believe the ability to heal already exists in you, waiting to be uncovered from beneath past protective patterns that no longer serve you. Maybe you're successful & functioning on the outside, but inside you feel anxious, overwhelmed, or disconnected. Your mind overthinks & your body is tense. From past trauma or current stress, part of you feels broken, not enough, unworthy, or unlovable. You already know this shame, but aren't aware of other parts of you. Those that know how to rest, relax, self-care, balance emotions, & love yourself. You hope you can befriend your own mind, body, & spirit as allies instead of enemies.
I believe the ability to heal already exists in you, waiting to be uncovered from beneath past protective patterns that no longer serve you. Maybe you're successful & functioning on the outside, but inside you feel anxious, overwhelmed, or disconnected. Your mind overthinks & your body is tense. From past trauma or current stress, part of you feels broken, not enough, unworthy, or unlovable. You already know this shame, but aren't aware of other parts of you. Those that know how to rest, relax, self-care, balance emotions, & love yourself. You hope you can befriend your own mind, body, & spirit as allies instead of enemies.
(616) 537-2992 View (616) 537-2992
Photo of Jonelle Tunney, Counselor in Belknap Lookout, Grand Rapids, MI
Jonelle Tunney
Counselor, MA, LLPC
Verified Verified
Belknap Lookout, Grand Rapids, MI 49503
Life is difficult, and sometimes challenges can overwhelm us. In over 20 years of counseling, I have gained a wealth of experience in helping people achieve meaningful growth and a greater sense of well-being. I feel called to help others through periods of depression, anxiety, suicidal thoughts, self-harm, eating disorders, substance abuse, divorce, disability, trauma, abuse, and issues related to gender identity and sexuality. And as someone who identifies as a transgender female, I am naturally a strong advocate and ally for all those within the LGBTQIA+ community.
Life is difficult, and sometimes challenges can overwhelm us. In over 20 years of counseling, I have gained a wealth of experience in helping people achieve meaningful growth and a greater sense of well-being. I feel called to help others through periods of depression, anxiety, suicidal thoughts, self-harm, eating disorders, substance abuse, divorce, disability, trauma, abuse, and issues related to gender identity and sexuality. And as someone who identifies as a transgender female, I am naturally a strong advocate and ally for all those within the LGBTQIA+ community.
(616) 404-3754 View (616) 404-3754
Photo of Dennis Langland, Licensed Professional Counselor in Belknap Lookout, Grand Rapids, MI
Dennis Langland
Licensed Professional Counselor, MA LPC
Verified Verified
Belknap Lookout, Grand Rapids, MI 49509
Not accepting new clients
I possess 20 years as a licensed professional counselor working with children, adolescents, young adults, adults and older adults. I offer individual, couples and family counseling. Areas of clinical experience cover Trauma/PTSD, mood disorders (Depression/Bipolar), ADHD, anxiety disorders, grief and loss issues, substance abuse and addiction, healing from physical, mental, emotional, sexual abuse and infidelity, chronic illness, stress/anger management, men's and women's issues, faith/spiritual and existential issues, relational/marital issues, issues around divorce, adoption, school, behavioral issues, and blended family issues.
I possess 20 years as a licensed professional counselor working with children, adolescents, young adults, adults and older adults. I offer individual, couples and family counseling. Areas of clinical experience cover Trauma/PTSD, mood disorders (Depression/Bipolar), ADHD, anxiety disorders, grief and loss issues, substance abuse and addiction, healing from physical, mental, emotional, sexual abuse and infidelity, chronic illness, stress/anger management, men's and women's issues, faith/spiritual and existential issues, relational/marital issues, issues around divorce, adoption, school, behavioral issues, and blended family issues.
(616) 537-6861 View (616) 537-6861
Photo of Amanda Jacobson, Licensed Professional Counselor in Belknap Lookout, Grand Rapids, MI
Amanda Jacobson
Licensed Professional Counselor, (LPC), RYT, CAADC
Verified Verified
Belknap Lookout, Grand Rapids, MI 49503
Not accepting new clients
My theoretical approach is strengths-based and maintains the belief that individuals are the best experts of their own truth. I encourage my clients to communicate their insights on improving their lives while providing empathy, warm approachability, and an open-minded space. I believe that counseling is experiential, and that clients will gain self-awareness and understanding through therapeutic work and practice. My role as a counselor is to provide guidance and support alongside one’s journey of healing and self-discovery.
My theoretical approach is strengths-based and maintains the belief that individuals are the best experts of their own truth. I encourage my clients to communicate their insights on improving their lives while providing empathy, warm approachability, and an open-minded space. I believe that counseling is experiential, and that clients will gain self-awareness and understanding through therapeutic work and practice. My role as a counselor is to provide guidance and support alongside one’s journey of healing and self-discovery.
(616) 577-8056 View (616) 577-8056
Photo of Jen VanBeek, Marriage & Family Therapist in Belknap Lookout, Grand Rapids, MI
Jen VanBeek
Marriage & Family Therapist, LMFT
Verified Verified
Belknap Lookout, Grand Rapids, MI 49503
Not accepting new clients
Hi, I'm Jen. As a therapist, I work with individuals of all ages & their families. The therapy is collaborative in nature, working alongside clients experiencing a variety of stressors, such as anxiety or depression, within relational contexts. These stressors affect all types of relationships and our lives in general. My focus and intention with clients is to provide a space where they feel safe and comfortable to process concerns while implementing specific client strengths and developing new strategies to reach personal bests.
Hi, I'm Jen. As a therapist, I work with individuals of all ages & their families. The therapy is collaborative in nature, working alongside clients experiencing a variety of stressors, such as anxiety or depression, within relational contexts. These stressors affect all types of relationships and our lives in general. My focus and intention with clients is to provide a space where they feel safe and comfortable to process concerns while implementing specific client strengths and developing new strategies to reach personal bests.
(269) 580-8141 View (269) 580-8141
Photo of Alex Houseknecht, Limited Licensed Psychologist in Belknap Lookout, Grand Rapids, MI
Alex Houseknecht
Limited Licensed Psychologist, PhD
Verified Verified
2 Endorsed
Belknap Lookout, Grand Rapids, MI 49503
Not accepting new clients
Our experiences shape how we think, feel, and participate in the world. From individual personality, to family of origin, to cultural context, the interaction of internal and external can result in feelings of depression or anxiety, difficulty in relationships, or confusion about identity. Sometimes all that’s needed is short-term help that focuses on developing better coping skills, and other times deep, long-term, insight-oriented work is necessary to disentangle complex lifelong difficulties.
Our experiences shape how we think, feel, and participate in the world. From individual personality, to family of origin, to cultural context, the interaction of internal and external can result in feelings of depression or anxiety, difficulty in relationships, or confusion about identity. Sometimes all that’s needed is short-term help that focuses on developing better coping skills, and other times deep, long-term, insight-oriented work is necessary to disentangle complex lifelong difficulties.
(616) 207-2267 View (616) 207-2267

Online Therapists

Photo of Aaron Reider, Counselor in Belknap Lookout, Grand Rapids, MI
Aaron Reider
Counselor, LPC
Verified Verified
8 Endorsed
Grand Rapids, MI 49503
I also tie in existential theory and self-compassion.
What would you do tomorrow if you woke up free from that little voice of doubt, anxiety, and self-loathing? As a therapist, I love to explore the answer to that question with you. It’s my belief that we all are deserving of living into our greatest selves, but that this voice and its irrational nature prevent us from doing so. In an effort to change its narrative, we work together to explore, challenge, and reframe the negative core beliefs at the root of your suffering. It is the dual process of building self-awareness through empathetic exploration of blind-spots and the development of a strong therapeutic connection.
I also tie in existential theory and self-compassion.
What would you do tomorrow if you woke up free from that little voice of doubt, anxiety, and self-loathing? As a therapist, I love to explore the answer to that question with you. It’s my belief that we all are deserving of living into our greatest selves, but that this voice and its irrational nature prevent us from doing so. In an effort to change its narrative, we work together to explore, challenge, and reframe the negative core beliefs at the root of your suffering. It is the dual process of building self-awareness through empathetic exploration of blind-spots and the development of a strong therapeutic connection.
(616) 326-2832 View (616) 326-2832
Photo of Jacob Moon, Marriage & Family Therapist in Belknap Lookout, Grand Rapids, MI
Jacob Moon
Marriage & Family Therapist, MS, LMFT, EMDR-C
Verified Verified
3 Endorsed
Grand Rapids, MI 49503
I use a combination of Experiential Therapy, Relational, Existential, CBT, and Eye-Movement Desensitization Reprocessing (EMDR) among other modalities.
You deserve the support you need and I am here to help you find it. You have tried so hard in your life and things still feel difficult to manage and I want to help you find the life you want. I specialize in treating many forms of trauma. My priority is to help you find strength, support, and confidence in and out of session. Suppose you are dealing with trauma, anxiety, depression, or relational issues. These are difficult to experience and I can help you find control and power over your experience that create overwhelming thoughts and feelings and help you try to get back to living your life the way you want.
I use a combination of Experiential Therapy, Relational, Existential, CBT, and Eye-Movement Desensitization Reprocessing (EMDR) among other modalities.
You deserve the support you need and I am here to help you find it. You have tried so hard in your life and things still feel difficult to manage and I want to help you find the life you want. I specialize in treating many forms of trauma. My priority is to help you find strength, support, and confidence in and out of session. Suppose you are dealing with trauma, anxiety, depression, or relational issues. These are difficult to experience and I can help you find control and power over your experience that create overwhelming thoughts and feelings and help you try to get back to living your life the way you want.
(616) 201-1306 View (616) 201-1306
Photo of Katie Hauge, Counselor in Belknap Lookout, Grand Rapids, MI
Katie Hauge
Counselor, LPC
Verified Verified
1 Endorsed
Grand Rapids, MI 49546
My specialty areas include trauma and PTSD, women’s issues including perinatal counseling, chronic pain/adapting to physical health issues, depression, anxiety, grief, relationship concerns, ADHD, existential concerns, and identity.
My goal as your therapist is to support and empower you toward your goals and promote healing. I believe in listening to your story, helping you uncover your priorities, and offering the tools to help you decide next steps. This may involve utilizing the healing power of exercise, art, or play; it may also involve processing your thoughts on a deeper level verbally or through writing. I believe optimal health encompasses the whole person physically, mentally, spiritually, emotionally, and creatively. I see all these areas as connected. Because every person is unique, I will tailor our time to your individual needs and interests.
My specialty areas include trauma and PTSD, women’s issues including perinatal counseling, chronic pain/adapting to physical health issues, depression, anxiety, grief, relationship concerns, ADHD, existential concerns, and identity.
My goal as your therapist is to support and empower you toward your goals and promote healing. I believe in listening to your story, helping you uncover your priorities, and offering the tools to help you decide next steps. This may involve utilizing the healing power of exercise, art, or play; it may also involve processing your thoughts on a deeper level verbally or through writing. I believe optimal health encompasses the whole person physically, mentally, spiritually, emotionally, and creatively. I see all these areas as connected. Because every person is unique, I will tailor our time to your individual needs and interests.
(616) 208-5171 View (616) 208-5171
Photo of Kyle Handrich, Licensed Professional Counselor in Belknap Lookout, Grand Rapids, MI
Kyle Handrich
Licensed Professional Counselor, MA, LLPC
Verified Verified
2 Endorsed
Grand Rapids, MI 49525
Having a background in philosophy, I primarily work within an existential framework.
We all experience a predicament trying to navigate the absurdities and obstacles in life, despite the specifics of our troubles. Soren Kierkegaard, a philosopher, articulated it well: “Life can only be understood backwards but it must be lived forwards.” I believe therapy helps us process this paradox through a courageous practice of turning our focus inward and confronting the parts of ourselves that we are often intent on avoiding.
Having a background in philosophy, I primarily work within an existential framework.
We all experience a predicament trying to navigate the absurdities and obstacles in life, despite the specifics of our troubles. Soren Kierkegaard, a philosopher, articulated it well: “Life can only be understood backwards but it must be lived forwards.” I believe therapy helps us process this paradox through a courageous practice of turning our focus inward and confronting the parts of ourselves that we are often intent on avoiding.
(616) 378-8760 View (616) 378-8760
Photo of Jeffery S. Nagel, Counselor in Belknap Lookout, Grand Rapids, MI
Jeffery S. Nagel
Counselor, MEd, LPC, NCC
Verified Verified
8 Endorsed
Grand Rapids, MI 49546  (Online Only)
These include being person-centered, existential, and culturally sensitive –all of which invite curiosity and kindness towards the parts of oneself that are craving change.
Finding a therapist who is a good fit can be a daunting task -especially when we're feeling overwhelmed. The first step always requires strength, and you being here now is a great example of your resilience and urge to change. Therapy can be a safe place where we work together to discover the patterns and underlying barriers that keep you from feeling whole. That is why I never underestimate the importance of providing a warm, transparent, and non-judgmental space for us to explore the deepest parts of your experience.
These include being person-centered, existential, and culturally sensitive –all of which invite curiosity and kindness towards the parts of oneself that are craving change.
Finding a therapist who is a good fit can be a daunting task -especially when we're feeling overwhelmed. The first step always requires strength, and you being here now is a great example of your resilience and urge to change. Therapy can be a safe place where we work together to discover the patterns and underlying barriers that keep you from feeling whole. That is why I never underestimate the importance of providing a warm, transparent, and non-judgmental space for us to explore the deepest parts of your experience.
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Photo of Nicholas W Tock, Clinical Social Work/Therapist in Belknap Lookout, Grand Rapids, MI
Nicholas W Tock
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Grand Rapids, MI 49546  (Online Only)
What if you could learn to view difficult emotions as an opportunity for growth instead of a weakness? It’s true that suffering is universal, but with the right perspective you can learn to see that as a gift; a source of energy you can use to propel you towards your life’s goals and eventual contentment. Many seek to find happiness by changing their circumstances, but I hope to show you that accepting your current circumstances is the key to permanent change. My calling is to help you find peace and contentment, specializing in depression and anxiety, addiction, grief, existential concerns and parenting skills.
What if you could learn to view difficult emotions as an opportunity for growth instead of a weakness? It’s true that suffering is universal, but with the right perspective you can learn to see that as a gift; a source of energy you can use to propel you towards your life’s goals and eventual contentment. Many seek to find happiness by changing their circumstances, but I hope to show you that accepting your current circumstances is the key to permanent change. My calling is to help you find peace and contentment, specializing in depression and anxiety, addiction, grief, existential concerns and parenting skills.
(208) 607-3326 View (208) 607-3326

See more therapy options for Belknap Lookout, Grand Rapids

Existential Therapists

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.