Carli Watson

Clinical Social Work/Therapist, LMSW, LCSW, RYT

Verified by Psychology Today
1 Endorsed
(616) 537-2992 Website

Carli Watson

Clinical Social Work/Therapist, LMSW, LCSW, RYT

Verified by Psychology Today
1 Endorsed

Location

Carli Watson Wellness LLC
Grand Rapids, MI 49504
(616) 537-2992
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Hudsonville, MI 49426
(616) 284-1228
Announcement icon I'm currently accepting new clients by online video visits.

About

(
English
 | 
español
)
You feel overwhelmed, exhausted, & burned out. You work so hard & acheive a lot, but still feel like you're not enough. You know trapped stress & emotion in your body affects your health, but don't know how to relax or come down from it. You want to set better boundaries to take care of you (not others), but struggle to do so. You can't go on like this & need something to change fast. I'll teach you proven somatic (mind body) skills for deep healing & transformation. Rather than disconnection from your sense of self, purpose, needs, body, or Spirit, imagine feeling more energy, whole, rested, & truly present to yourself.
I blend top down work (cognitive) with bottom up (somatic or body-based) so you can release stress & emotion. Somatic therapy quickly engages all your inner resources (mind body spirit) so your body can finally complete the stress cycle & rest. I also offer trauma & parts work to integrate any unresolved past that may uncousciously affect your present.
During somatic therapy, we don't just talk or think about change, you truly feel it, because we address your nervous system directly to be calm (not on fire!) so you can access other coping & balance. You tried releasing stress, people-pleasing, or perfectionism on your own, but felt stuck. You're motivated & hopeful somatic therapy can help. Let's talk!
Todo el mundo se siente perdido o desconectado a veces - de nuestro sentido de sí mismo, cuerpo, necesidades, relaciones, sentido de propósito, o Dios. Desconectar nos ayuda superar temporalmente, pero no puede ayudar a largo plazo. Te ayudo reconectar con su ser entero (mente, cuerpo, y espíritu) y un sentido profundo de significado. Con compasión, escuchamos y guíamos esas partes de sí mismo que se sienten desconectadas a volver autoestimas, aceptadas, y integradas. Proporciono un lugar seguro para sentarse con las emociónes difíciles juntos para que puedas curarse y encontrar sí mismo de nuevo. Te veo y te hablo sin juicio.
Mezclo métodos terapéuticos de "de arriba abajo" (cambiar los pensamientos) con los "de abajo hacia arriba" (darse cuenta a las sensaciónes corporales para regular o equilibrar las emociónes). Con trabajo somático (corporal), podemos crear maneras nuevas a relacionar con el estrés cuando presentarse directamente como sentidos del cuerpo.
Creo que su ser entero es un recurso para curarse y desarrollarse. Ofrezco empatía, honestidad, entendimiento, evaluación, compasión, apoyo, y ánimo. Veo tu potencial y sé que todos seres son capaz de curarse. También soy calificada en recuperación de la adicción. No me necesitas, pero quiero ayudarte liberar sus recursos ya dentro. Espero hablar pronto.
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Carli Watson
“Thank you for letting me introduce myself! Please browse my website if you would like more info about my approach.”

Finances

  • Cost per Session: $100 - $150
  • Sliding Scale: Yes
Pay By: American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Out of Network
I don't take any insurance, but ask your specific health plan about potential out of network (OON) reimbursement.
Email me or call (616) 537-2992 with questions.

Qualifications

  • Years in Practice: 5 Years
  • License: Michigan / 6801112336
  • School: University of Pittsburgh
  • Year Graduated: 2017

Additional Credentials

  • Membership: Yoga Alliance / 363926
  • Member Since: 2021
  • License No. and State: CW021324 Pennsylvania

Endorsements

Licensed Professional Counselor, MA, NCC, LPC, CCATP, CTMH
"Carli is a warm and welcoming therapist. She is passionate about helping each client reach their individual goals."

Location

Carli Watson Wellness LLC
Grand Rapids, MI 49504
(616) 537-2992
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Hudsonville, MI 49426
(616) 284-1228
Specialties
  • Trauma and PTSD
  • Codependency
  • Addiction
Issues
  • Alcohol Use
  • Anxiety
  • Behavioral Issues
  • Chronic Pain
  • Chronic Relapse
  • Coping Skills
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
Mental Health
  • Mood Disorders

Client Focus

Ethnicity: Hispanic and Latino
I also speak: Spanish
Faith: Christian
Age
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Existential
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Carli Watson, LMSW, LCSW, RYT, Clinical Social Work/Therapist in Grand Rapids
Carli Watson

Clinical Social Work/Therapist, LMSW, LCSW, RYT