Therapists in Westside Connection, Grand Rapids, MI

I work well with clients seeking help for problems with anxiety and depression. Those referred to me with these issues find that symptomatically they are struggling with panic, sleep disturbances, worry thoughts, self-defeating thoughts/behaviors, eating disorders,addictions and unknowingly, at times, some of their difficulties have been attached to old trauma. Many people with these sorts of struggles find that this spills over into problems with relationships and/or functioning at work and school. Areas of intimacy, both emotional and sexual are important work also. I work with individuals, married couples,families, and groups.

NEW Patient email: captivebeliefs@gmail.com with availability, needs, and insurance plan. I believe that everyone deserves the support they need to release emotions and regain control. My specialities include anxiety, depression, and relationships. I have over 10 years of experience assessing mood, personalities, and family systems. My approach guides clients in managing areas of need such as life changes, emotional regulation, and family/social stressors. While I maintain the utmost professionalism in my practice, I offer a compassionate and approachable style.

I believe when behaviors are viewed as changeable and manageable, we are no longer limited to past patterns and cycles, but gain the potential to bring balance and control to our reactions, and ultimately, to our lives. I look forward to continuing to work with individuals and families to meet their unique challenges, and often interpersonal issues. I work to guide my clients to challenge unhelpful thoughts and behavioral patterns and to foster increased awareness to help improve the overall quality of life of each person.

Working to resolve anxiety and trauma, especially "stacked trauma". I have a variety of approaches which are frequently useful to people who have had recent or early traumas. Anxiety is a normal reaction to abnormal experience. Our work focuses on bringing up the harmful event, processing it, and laying it to rest.

I work to create an environment that feels warm and supportive for each person. The relationship between the client and therapist is a true measure on how helpful the counseling experience will be for an individual. My goal is to guide and empower clients to make important meaningful changes in their life. I primarily use the methods of strength based and person centered talk therapy to achieve these outcomes. I believe everyone has the capacity to tap into the intuitive part of them self and use that wisdom to improve their life. People do have the ability to make positive changes in their life.

My take is simple. Life is a gift, not always easy, but precious and brief. I work with individuals who want to live with authenticity and purpose, but also with serenity and grace. We come by our difficulties honestly, so there's scant value in beating ourselves up. I encourage people to move beyond shame and blame, and focus instead on building the lives they want.

Hi, I'm glad you're here. Beginning therapy can be a bit overwhelming and I'm here to help you figure out whether I can create a safe space for you to begin the process. I know having the "right fit" is important because feeling comfortable with your therapist is essential. My extensive experience in Mental Health, Substance Abuse, and Crisis Intervention allows me the ability to assist you in your growth, healing and change process. I have worked in a wide range of settings since 2006 from inpatient and residential treatment to outpatient MAT (medication assisted treatment). My additional credentials involve Addiction.

My speciality is in treatment of addiction, unresolved trauma and grief. I also have experience in outpatient, hospital, and residential settings treating issues of anxiety and depression. Therapy with me incorporates wellness through exercise, nutrition, yoga, and other holistic practices. My 23 years of experiences have led me to work well with educators, mothers who have experienced pregnancy and birth traumas, and transgender adults.

When our Memories are greater than our Dreams we tend to focus only on setbacks and disappointments. Changing behaviors that lead to a healthy lifestyle may seem like mission impossible based on the struggles and failures encountered in the past. I have a passion to help clients overcome obstacles that have lead to a perception of failure. I strive to help individuals stay motivated by focusing on what they have control over, learning new skills to bring life back into balance and gain confidence in themselves and their ability to succeed.

Are you struggling with your moods on a daily basis? Struggling to maintain healthy relationships? Unsure if your drinking or recreational drug use is a problem? As a Licensed Master of Social Work, and Certified Advanced Addictions and Drug Counselor, I can help you sort through the chaos and confusion, and find a path that feels right for you. I work from an eclectic therapeutic approach developed through my years of training and experience as a counselor/therapist.

Each person is on a unique life journey. I look forward to learning where you are on your journey and how I can help you create the life you desire. It is not about dwelling on the past but about using life lessons to move forward in a positive way. Even our most difficult life experiences bring us wisdom, character and integrity. If you are at a low point on your journey, therapy provides an opportunity to sort through the complexities, decrease the feeling of being overwhelmed and make real progress on your current life challenges.

I have been a psychotherapist for the past 15+ years and really enjoy my job. I have been able to meet a lot of interesting people and help others with a variety of problems. I strive to offer opportunities for people to live more authentic and meaningful lives and have deeper more intimate relationships. I do not offer shallow advice, easy solutions, false hopes, or pat answers; only a commitment to journey with you in the most authentic and compassionate ways I know how.

Asking for help is difficult and it takes courage to share personal information with an individual you don't know. My goal is to offer a safe and comfortable environment for clients. I am passionate at providing therapy services to individuals, couples, adolescents and families, during major life changes, working through loss or trauma, or relationship stress . I utilize a variety of therapy interventions. Due to my belief in your ability to find your own answers, I see my role as a facilitator. I will provide objective guidance, challenge and support. I will listen without judgment, while helping you to tackle life's challenges.