Therapists in Midtown, Grand Rapids, MI
I am passionate about assisting others to find healing with psychotherapy. I strive to provide a supportive space in which my clients can do whatever type of work they would like to focus on. I specialize in working with clients who have a history of trauma, depression, identity development, anxiety and college age/young professional aged adults.
I am passionate about assisting others to find healing with psychotherapy. I strive to provide a supportive space in which my clients can do whatever type of work they would like to focus on. I specialize in working with clients who have a history of trauma, depression, identity development, anxiety and college age/young professional aged adults.
I believe healing happens through connection, safety, & the courage to explore your inner world. My practice is grounded in a relational, eclectic & radical approach. With this, & my training in EMDR, I specialize in supporting women who’ve experienced trauma, including childhood trauma, relational wounds, & the aftereffects of overwhelming life events.
I approach my work with a deep awareness of how intersectional identities shape the way trauma is experienced, held in the body, & processed over time. Trauma doesn’t happen in a vacuum, but rather, unfolds within systems & relationships that impact how we adapt to learn to survive.
I believe healing happens through connection, safety, & the courage to explore your inner world. My practice is grounded in a relational, eclectic & radical approach. With this, & my training in EMDR, I specialize in supporting women who’ve experienced trauma, including childhood trauma, relational wounds, & the aftereffects of overwhelming life events.
I approach my work with a deep awareness of how intersectional identities shape the way trauma is experienced, held in the body, & processed over time. Trauma doesn’t happen in a vacuum, but rather, unfolds within systems & relationships that impact how we adapt to learn to survive.
I am a Licensed Clinical Social Worker who provides compassionate, evidence-based care for individuals navigating anxiety, depression, relationship challenges, identity exploration (including LGBTQ+ affirming care), and life transitions. Many of my clients are often struggling with confidence, setting boundaries, being in touch with their feelings and needs, and navigating meaningful relationships in their life.
I have experience supporting youth with ADHD, Autism and other developmental disabilities who may be struggling with self-confidence, peer conflicts, school difficulties, emotional outbursts, and/or aggression.
I am a Licensed Clinical Social Worker who provides compassionate, evidence-based care for individuals navigating anxiety, depression, relationship challenges, identity exploration (including LGBTQ+ affirming care), and life transitions. Many of my clients are often struggling with confidence, setting boundaries, being in touch with their feelings and needs, and navigating meaningful relationships in their life.
I have experience supporting youth with ADHD, Autism and other developmental disabilities who may be struggling with self-confidence, peer conflicts, school difficulties, emotional outbursts, and/or aggression.
My therapeutic practice is very distinct in its approach, combining deep intentionality with a commitment to human empowerment through education. I believe that knowledge is power, and it’s my mission to help clients understand the “why” behind their behaviors to unlock their potential for rapid transformation.
I use evidence-based, person-centered cognitive behavioral techniques to help clients rewire their thoughts and behaviors. By exploring the science behind their patterns, clients gain the tools to take control of their minds and make lasting change.
My therapeutic practice is very distinct in its approach, combining deep intentionality with a commitment to human empowerment through education. I believe that knowledge is power, and it’s my mission to help clients understand the “why” behind their behaviors to unlock their potential for rapid transformation.
I use evidence-based, person-centered cognitive behavioral techniques to help clients rewire their thoughts and behaviors. By exploring the science behind their patterns, clients gain the tools to take control of their minds and make lasting change.
Scared? Uncertain? Feeling like no one will understand how you feel or know how to help? Do you think that even a “professional” will judge you or not understand what you’re going through? I get it… Making the decision to ask for help is hard- it takes courage. I think most of us would like to think we can deal with whatever life throws at us- until we can’t. … and the proverbial "shit hits the fan". My goal is to help you confront the issue(s) standing in the way of the life you want. You don’t have to do it alone. Sometimes we all need a new perspective to consider. In the most simplistic of terms, that’s what therapy is about.
Scared? Uncertain? Feeling like no one will understand how you feel or know how to help? Do you think that even a “professional” will judge you or not understand what you’re going through? I get it… Making the decision to ask for help is hard- it takes courage. I think most of us would like to think we can deal with whatever life throws at us- until we can’t. … and the proverbial "shit hits the fan". My goal is to help you confront the issue(s) standing in the way of the life you want. You don’t have to do it alone. Sometimes we all need a new perspective to consider. In the most simplistic of terms, that’s what therapy is about.
I am a Licensed Clinical Social Worker who specializes in the treatment of children, adolescents and adults experiencing difficulties due to the trauma of sexual victimization and domestic violence. I have worked extensively within the Kent County Family Court system and various area agencies in addressing safety and advocacy issues for children and families. Additional areas of clinical expertise include anxiety and panic disorder, marriage counseling and working with divorced parents in establishing an effective co-parenting plan for the children. I have co-facilitated a grief recovery support group for the past 6 years.
I am a Licensed Clinical Social Worker who specializes in the treatment of children, adolescents and adults experiencing difficulties due to the trauma of sexual victimization and domestic violence. I have worked extensively within the Kent County Family Court system and various area agencies in addressing safety and advocacy issues for children and families. Additional areas of clinical expertise include anxiety and panic disorder, marriage counseling and working with divorced parents in establishing an effective co-parenting plan for the children. I have co-facilitated a grief recovery support group for the past 6 years.
Hi, I’m Lex. I’m passionate about supporting people who are curious about their nervous system, especially as they move through trauma recovery or awaken from the weight of chronic stress. I aim to hear and honor your perspective, helping you explore your inner world, celebrate your strengths, and reclaim parts of yourself that may have been overlooked. Together, we’ll co-create a safe, inclusive, and non-judgmental space that respects varied inner experiences and sensory needs, supporting nervous system awareness and self-understanding at your own pace.
Hi, I’m Lex. I’m passionate about supporting people who are curious about their nervous system, especially as they move through trauma recovery or awaken from the weight of chronic stress. I aim to hear and honor your perspective, helping you explore your inner world, celebrate your strengths, and reclaim parts of yourself that may have been overlooked. Together, we’ll co-create a safe, inclusive, and non-judgmental space that respects varied inner experiences and sensory needs, supporting nervous system awareness and self-understanding at your own pace.
Note: Tuesday and Wednesday evening immediate openings available! Life can be downright painful at times, and the emotional weight of carrying this pain can be draining. If you are feeling overwhelmed with the heaviness of depression, anxiety, low self-esteem and increased stress from changes in your life, please know that you do not have to face this alone. My work is centered on supporting you in cultivating your self-esteem, enhancing your communication and boundaries, decreasing negative feelings and achieving balance.
Note: Tuesday and Wednesday evening immediate openings available! Life can be downright painful at times, and the emotional weight of carrying this pain can be draining. If you are feeling overwhelmed with the heaviness of depression, anxiety, low self-esteem and increased stress from changes in your life, please know that you do not have to face this alone. My work is centered on supporting you in cultivating your self-esteem, enhancing your communication and boundaries, decreasing negative feelings and achieving balance.
Has a recent event made you reevaluate your life? Or are you in a relationship and believe that you could be getting more out of it? If so, let me help you explore. Life is too short and there is always room to strive for more. I believe that people need to be authentic and genuine in order to fully experience and enjoy their lives and relationships. There is no greater feeling than discovering and embracing your true self. Stress/anxiety/depression can weigh you down and make you forget what you are aiming for. If you are struggling to make sense of your next step in life and don’t know where to begin, I can help.
Has a recent event made you reevaluate your life? Or are you in a relationship and believe that you could be getting more out of it? If so, let me help you explore. Life is too short and there is always room to strive for more. I believe that people need to be authentic and genuine in order to fully experience and enjoy their lives and relationships. There is no greater feeling than discovering and embracing your true self. Stress/anxiety/depression can weigh you down and make you forget what you are aiming for. If you are struggling to make sense of your next step in life and don’t know where to begin, I can help.
If you’ve tried talk therapy and still feel stuck, you’re not alone. I work with adolescents (10+), teens, women, and LGBTQ+ individuals to explore inner voices and protective patterns with curiosity and care. Along with traditional talk therapy, we will use body-based approaches and nervous system regulation to support deeper healing. Together we’ll work toward helping you feel safer in your body, more confident in who you are, and more connected in your relationships.
If you’ve tried talk therapy and still feel stuck, you’re not alone. I work with adolescents (10+), teens, women, and LGBTQ+ individuals to explore inner voices and protective patterns with curiosity and care. Along with traditional talk therapy, we will use body-based approaches and nervous system regulation to support deeper healing. Together we’ll work toward helping you feel safer in your body, more confident in who you are, and more connected in your relationships.
Beginning the process of change can be an intimidating and often stressful endeavor. My goal is to provide an encouraging and warm environment that promotes change and insight. I specialize in the treatment of depression, anxiety, trauma and addiction. From an integrated therapeutic approach that caters to a client’s specific needs, I help my clients to not only focus on reducing symptoms and identifying problematic thinking, but to also explore and heal the underlying issues, emotions, and origins of their presenting concerns. I truly believe in the therapeutic process and it’s ability to facilitate sustainable change.
Beginning the process of change can be an intimidating and often stressful endeavor. My goal is to provide an encouraging and warm environment that promotes change and insight. I specialize in the treatment of depression, anxiety, trauma and addiction. From an integrated therapeutic approach that caters to a client’s specific needs, I help my clients to not only focus on reducing symptoms and identifying problematic thinking, but to also explore and heal the underlying issues, emotions, and origins of their presenting concerns. I truly believe in the therapeutic process and it’s ability to facilitate sustainable change.
How are you going to get through this day, this issue, this relationship? You're trying to keep up with all of the demands with work, at home, with friends or family, it seems like no matter what you do, it's never enough. And now that it's all catching up to you, you've reached your limit. You're stressed out, overwhelmed, and exhausted. You've tried everything, the anxiety just won't go away. You want to live your life without fear or worries that hold you back from making your goals your reality.
How are you going to get through this day, this issue, this relationship? You're trying to keep up with all of the demands with work, at home, with friends or family, it seems like no matter what you do, it's never enough. And now that it's all catching up to you, you've reached your limit. You're stressed out, overwhelmed, and exhausted. You've tried everything, the anxiety just won't go away. You want to live your life without fear or worries that hold you back from making your goals your reality.
Jennifer brings over 15 years of compassionate clinical experience, walking alongside children, adolescents, and adults as they navigate emotional well-being, life transitions, and personal growth. Her practice focuses on supporting individuals facing depression, anxiety, ADHD and family or life adjustments, with a deep commitment to affirming care for LGBTQIA+ communities.
Believing that therapy is a collaborative journey, Jennifer fosters a space built on trust, respect, and authenticity. She integrates interpersonal, psychodynamic, and cognitive-behavioral approaches tailoring each session to honor your unique needs.
Jennifer brings over 15 years of compassionate clinical experience, walking alongside children, adolescents, and adults as they navigate emotional well-being, life transitions, and personal growth. Her practice focuses on supporting individuals facing depression, anxiety, ADHD and family or life adjustments, with a deep commitment to affirming care for LGBTQIA+ communities.
Believing that therapy is a collaborative journey, Jennifer fosters a space built on trust, respect, and authenticity. She integrates interpersonal, psychodynamic, and cognitive-behavioral approaches tailoring each session to honor your unique needs.
I have been a fully licensed clinical psychologist for 25 years. My clinical focus is on helping adults (ages 22+) identify and build upon their own unique strengths, while also learning to manage personal weaknesses (which we all have), in order to develop more personally satisfying ways of living. I have a particular background in assisting clients during life changes and transitions, helping people move from one life stage or situation to another. My goal is to provide a respectful, compassionate, and nonjudgmental therapeutic environment, and my style is supportive, yet honest and straightforward.
I have been a fully licensed clinical psychologist for 25 years. My clinical focus is on helping adults (ages 22+) identify and build upon their own unique strengths, while also learning to manage personal weaknesses (which we all have), in order to develop more personally satisfying ways of living. I have a particular background in assisting clients during life changes and transitions, helping people move from one life stage or situation to another. My goal is to provide a respectful, compassionate, and nonjudgmental therapeutic environment, and my style is supportive, yet honest and straightforward.
Change can bring up a lot — anxiety, low self-worth, stress in relationships, or unresolved pain from the past. I work with children, teens, and adults who are navigating life’s transitions and challenges, whether that’s starting something new, feeling emotionally stuck, or trying to make sense of big feelings. Many of my clients are seeking a space where they can simply be themselves — no pressure to perform, just space to slow down and be supported.
Change can bring up a lot — anxiety, low self-worth, stress in relationships, or unresolved pain from the past. I work with children, teens, and adults who are navigating life’s transitions and challenges, whether that’s starting something new, feeling emotionally stuck, or trying to make sense of big feelings. Many of my clients are seeking a space where they can simply be themselves — no pressure to perform, just space to slow down and be supported.
Sometimes life can present us with difficulties, as well as opportunities, that we don't expect or aren't sure how to handle. Many people find ways of healing, growing, and even striving through the counseling process. Once you've decided to seek out psychotherapy, finding the therapist who is the right fit for you can feel overwhelming. The psychologists, professional counselors and social workers at River City Psychological Services (RCPS) strive to create a safe environment where people can grow and heal.
Sometimes life can present us with difficulties, as well as opportunities, that we don't expect or aren't sure how to handle. Many people find ways of healing, growing, and even striving through the counseling process. Once you've decided to seek out psychotherapy, finding the therapist who is the right fit for you can feel overwhelming. The psychologists, professional counselors and social workers at River City Psychological Services (RCPS) strive to create a safe environment where people can grow and heal.
We get it. Life can be tough. Sometimes we just need someone to talk to about all of it. There is a theme in our society that we are victims of our circumstances. While it is regrettable that many of life’s circumstances are beyond our control, at Green Branches we believe that everyone has the power to overcome these circumstances. It is our mission to help you find healing through recognizing your own empowerment.
We get it. Life can be tough. Sometimes we just need someone to talk to about all of it. There is a theme in our society that we are victims of our circumstances. While it is regrettable that many of life’s circumstances are beyond our control, at Green Branches we believe that everyone has the power to overcome these circumstances. It is our mission to help you find healing through recognizing your own empowerment.
My ideal client is someone feeling stuck, whether due to anxiety, depression, life transitions, or relationship struggles. They may feel overwhelmed, disconnected, or uncertain about their direction. They want to feel better, but more than that, they want sangicity, peace, and purpose. Their goal is not just symptom relief but meaningful change: stronger relationships, greater self-understanding, and an authentic and fulfilling life.
My ideal client is someone feeling stuck, whether due to anxiety, depression, life transitions, or relationship struggles. They may feel overwhelmed, disconnected, or uncertain about their direction. They want to feel better, but more than that, they want sangicity, peace, and purpose. Their goal is not just symptom relief but meaningful change: stronger relationships, greater self-understanding, and an authentic and fulfilling life.
Managing emotional overwhelm, anxiety, traumatic experiences, or recurring relationship patterns on your own can be exhausting and isolating. With over 10 years of international clinical experience, I am committed to creating a safe, supportive, and nonjudgmental space where you feel heard, respected, and understood.
Together, we build on your strengths to develop practical strategies that not only reduce symptoms but also promote meaningful, lasting change aligned with your goals and values.
Managing emotional overwhelm, anxiety, traumatic experiences, or recurring relationship patterns on your own can be exhausting and isolating. With over 10 years of international clinical experience, I am committed to creating a safe, supportive, and nonjudgmental space where you feel heard, respected, and understood.
Together, we build on your strengths to develop practical strategies that not only reduce symptoms but also promote meaningful, lasting change aligned with your goals and values.
I love working with anyone that feels like something has not been going right for them, be it for a long time or just a little while. I enjoy working with people that have anxiety, depression, trauma, attachment difficulties and people that just are feeling, again, like something is off. I seek to both equip my clients with the skills and tools they need to more effectively get through their lives as well as address inner difficulties so that the quality and satisfaction of life can be increased.
I love working with anyone that feels like something has not been going right for them, be it for a long time or just a little while. I enjoy working with people that have anxiety, depression, trauma, attachment difficulties and people that just are feeling, again, like something is off. I seek to both equip my clients with the skills and tools they need to more effectively get through their lives as well as address inner difficulties so that the quality and satisfaction of life can be increased.
Nearby Searches for Midtown, Grand Rapids
- Belknap Lookout
- Eastown
- Heartside
- Heritage Hill
- Michgan Oaks
- North East Citizens Action
- Roosevelt Park
- Swan
- West Grand
How does your Therapist compare?
Number of Therapists in Midtown, Grand Rapids, MI
200+
Average cost per session
$150
Therapists in Midtown, Grand Rapids, MI who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 76% | Self Esteem |
| 70% | Trauma and PTSD |
| 61% | Relationship Issues |
| 60% | Stress |
| 59% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 90% | BlueCross and BlueShield |
| 83% | Aetna |
| 65% | Blue Care Network |
How Therapists in Midtown, Grand Rapids, MI see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 77% | Female | |
| 22% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Midtown, Grand Rapids?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.