Photo of Sally Miller, Marriage & Family Therapist in Seminole County, FL
Sally Miller
Marriage & Family Therapist, LMFT
Verified Verified
Longwood, FL 32779  (Online Only)
Personally, I've been a couples therapy client myself, the frustration and longing for better is real! The map towards relational health is here, and I can show you the way because I walk it myself.
"We keep arguing over the same things", "We never get along", "Is our relationship worth saving?" Research proven techniques help you get your relationship out of the ditch, while upping the fun and fulfillment factor. "You're a Licensed Marriage and Family Therapist, do you see individuals?" Yes! My training includes hearing what's shaped you thus far in your life, as what is triggering you now may be linked to an earlier experience. This helps focus on the real issue, not only symptoms. "Does that make therapy a super long process?" Likely not...an initial session with me includes setting goals and forming plans for reaching them.
Personally, I've been a couples therapy client myself, the frustration and longing for better is real! The map towards relational health is here, and I can show you the way because I walk it myself.
"We keep arguing over the same things", "We never get along", "Is our relationship worth saving?" Research proven techniques help you get your relationship out of the ditch, while upping the fun and fulfillment factor. "You're a Licensed Marriage and Family Therapist, do you see individuals?" Yes! My training includes hearing what's shaped you thus far in your life, as what is triggering you now may be linked to an earlier experience. This helps focus on the real issue, not only symptoms. "Does that make therapy a super long process?" Likely not...an initial session with me includes setting goals and forming plans for reaching them.
(860) 265-1730 View (860) 265-1730
Photo of Tranquilla Golden-Taylor, Marriage & Family Therapist in Seminole County, FL
Tranquilla Golden-Taylor
Marriage & Family Therapist, LMFT
Verified Verified
Oviedo, FL 32765  (Online Only)
If you're a member of the BIPOC and/or LGBTQ+ communities my services are designed to help educate on how to show up for one’s self and your loved ones. This is done through individual therapy which will help you (re)establish healthy relationships with yourself and others. It will also help to increase self-awareness, confidence, and regain one’s sense of purpose. Relational Therapy helps couples recommit to one another, increase intimacy and communication in your relationship as you work through relational transition, infidelity, family adjustment after kids, communication issues, trust, and intimacy issues.
If you're a member of the BIPOC and/or LGBTQ+ communities my services are designed to help educate on how to show up for one’s self and your loved ones. This is done through individual therapy which will help you (re)establish healthy relationships with yourself and others. It will also help to increase self-awareness, confidence, and regain one’s sense of purpose. Relational Therapy helps couples recommit to one another, increase intimacy and communication in your relationship as you work through relational transition, infidelity, family adjustment after kids, communication issues, trust, and intimacy issues.
(689) 202-4013 View (689) 202-4013
Photo of Jorge Melendez Noriega, Marriage & Family Therapist Intern in Seminole County, FL
Jorge Melendez Noriega
Marriage & Family Therapist Intern, MA, RMFTI
Verified Verified
4 Endorsed
Longwood, FL 32750
My experience lies in working with individuals, couples, & families experiencing anxiety, depression, relational issues, sexual trauma, domestic violence, substance use, and more.
At times, life can become too much to bear for a multitude of reasons and I am here to tell you that you are not alone. I am here to listen to all your worries, concerns, and whatever you wish to explore with your anxiety, depression, and relational issues. Are you looking to understand how to better form connections? Bring your questions, struggles, doubts, there is help available and ready to join you in this journey. My aim is to provide you with a safe and open space to make you feel welcome and accepted. I will support you as an individual, couple, and/or as a family.
My experience lies in working with individuals, couples, & families experiencing anxiety, depression, relational issues, sexual trauma, domestic violence, substance use, and more.
At times, life can become too much to bear for a multitude of reasons and I am here to tell you that you are not alone. I am here to listen to all your worries, concerns, and whatever you wish to explore with your anxiety, depression, and relational issues. Are you looking to understand how to better form connections? Bring your questions, struggles, doubts, there is help available and ready to join you in this journey. My aim is to provide you with a safe and open space to make you feel welcome and accepted. I will support you as an individual, couple, and/or as a family.
(407) 584-5046 View (407) 584-5046
Photo of Lilly Vargas, Registered Mental Health Counselor Intern in Seminole County, FL
Lilly Vargas
Registered Mental Health Counselor Intern, MA
Verified Verified
1 Endorsed
Oviedo, FL 32765
Self-love and relational issues, with all ages, are my passion! Change is possible for your situation, even if the other person is not willing to come to counseling! Together, you and I will discover the best tools and resources needed to live life to the fullest and to grow healthy relationships.
Are there any deep disappointments lingering within you? Do you feel alone, unlovable or misunderstood? Are you struggling with your child, spouse or any other relationship? Life issues and disappointments are heavy burdens to bear alone. Thoughts and feelings of unworthiness and/or rejection were never meant for you. And, it takes a village to grow a family. These life-matters were meant to be lived with others, disappointments were meant to be shared, and not good enough feelings were meant to be challenged. Would you consider help? Would you let me be that person for you, your child or adolescent in this season?
Self-love and relational issues, with all ages, are my passion! Change is possible for your situation, even if the other person is not willing to come to counseling! Together, you and I will discover the best tools and resources needed to live life to the fullest and to grow healthy relationships.
Are there any deep disappointments lingering within you? Do you feel alone, unlovable or misunderstood? Are you struggling with your child, spouse or any other relationship? Life issues and disappointments are heavy burdens to bear alone. Thoughts and feelings of unworthiness and/or rejection were never meant for you. And, it takes a village to grow a family. These life-matters were meant to be lived with others, disappointments were meant to be shared, and not good enough feelings were meant to be challenged. Would you consider help? Would you let me be that person for you, your child or adolescent in this season?
(321) 218-5650 View (321) 218-5650
Photo of Michele H Bachman, Counselor in Seminole County, FL
Michele H Bachman
Counselor, MA, LMHC
Verified Verified
I am trained in a relational model of counseling that integrates various counseling theories.
It takes courage to address the loneliness, heartache, fear and confusion we face as humans. I offer space for a person to untangle their hurt and confusion and address their messy emotions. I believe our stories matter. Our life experiences shape us. No one escapes suffering. Life is hard. Everyone has experienced a broken heart and shattered dreams. Experiences of abuse, rejection, and trauma contort the soul. Our soul responds to self, God and others with these contorted relational patterns that connect or sabotage relationships. Soul contortions are addressed with compassion and respect as we journey towards restoration.
I am trained in a relational model of counseling that integrates various counseling theories.
It takes courage to address the loneliness, heartache, fear and confusion we face as humans. I offer space for a person to untangle their hurt and confusion and address their messy emotions. I believe our stories matter. Our life experiences shape us. No one escapes suffering. Life is hard. Everyone has experienced a broken heart and shattered dreams. Experiences of abuse, rejection, and trauma contort the soul. Our soul responds to self, God and others with these contorted relational patterns that connect or sabotage relationships. Soul contortions are addressed with compassion and respect as we journey towards restoration.
(407) 378-2231 View (407) 378-2231
Photo of Sharon Toldson, Licensed Mental Health Counselor in Seminole County, FL
Sharon Toldson
Licensed Mental Health Counselor, LMHC, BCCS, CCTP, CDBT, CAGCS
Verified Verified
Lake Mary, FL 32746
Has life's challenges become too hard to bear? Are workplace demands causing you more anxiety than fulfillment? Are your relationships feeling not so relational anymore? Are you finally in a place where you are ready to grow and change your narrative about life as you know it? Well, you have come to the right place to begin the journey! My name is Sharon Toldson and I welcome the opportunity to provide you with therapeutic alliance and strategic support to promote personal growth and healing.
Has life's challenges become too hard to bear? Are workplace demands causing you more anxiety than fulfillment? Are your relationships feeling not so relational anymore? Are you finally in a place where you are ready to grow and change your narrative about life as you know it? Well, you have come to the right place to begin the journey! My name is Sharon Toldson and I welcome the opportunity to provide you with therapeutic alliance and strategic support to promote personal growth and healing.
(689) 210-3557 View (689) 210-3557
Photo of Caitlyn Robinson, Untethered Counseling LLC, Counselor in Seminole County, FL
Caitlyn Robinson, Untethered Counseling LLC
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Sanford, FL 32772
I have worked with many individuals of different ages through trauma, depression, anxiety, abuse, grief, current stressors, relational issues, and more.
I know that beginning counseling can be intimidating, so I strive to create a safe space to explore your story, wounds, and struggles in order to achieve healing and freedom. As a counselor, I believe in relationship and walking with people on their path to healing. You deserve to be free—free FROM past trauma or pain, and free TO live your life authentically and fully.
I have worked with many individuals of different ages through trauma, depression, anxiety, abuse, grief, current stressors, relational issues, and more.
I know that beginning counseling can be intimidating, so I strive to create a safe space to explore your story, wounds, and struggles in order to achieve healing and freedom. As a counselor, I believe in relationship and walking with people on their path to healing. You deserve to be free—free FROM past trauma or pain, and free TO live your life authentically and fully.
(407) 329-6275 View (407) 329-6275
Photo of Cj Varghese, Marriage & Family Therapist in Seminole County, FL
Cj Varghese
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
My specialties include a variety of Marital & Relational Issues, Addictions (alcohol, drugs, pornography & sexual), Anxiety, Depression, Spiritual Issues, Sexual/Physical Abuse, Gender Identity, Financial & Codependency.
My approach to counseling is based on the integration of my professional psychological training and personal experience. I personally have overcome abuse and addictions in my own life. I believe we were created to live in healthy relationships and I love working with people to help them live closer to who they were designed to be. I believe that if we are able to experience healing within ourselves, we can live in relationship with others more freely and authentically.
My specialties include a variety of Marital & Relational Issues, Addictions (alcohol, drugs, pornography & sexual), Anxiety, Depression, Spiritual Issues, Sexual/Physical Abuse, Gender Identity, Financial & Codependency.
My approach to counseling is based on the integration of my professional psychological training and personal experience. I personally have overcome abuse and addictions in my own life. I believe we were created to live in healthy relationships and I love working with people to help them live closer to who they were designed to be. I believe that if we are able to experience healing within ourselves, we can live in relationship with others more freely and authentically.
(321) 351-4734 View (321) 351-4734
Photo of Christi Polk, Marriage & Family Therapist in Seminole County, FL
Christi Polk
Marriage & Family Therapist, MA, LMFT
Verified Verified
Winter Springs, FL 32708  (Online Only)
I’m passionate about emotional and relational health, and consider it an honor to provide a space to explore your story, while offering practical tools for living in a healthy and more present way.
Painful, overwhelming feelings and relationship stress are difficult to navigate alone and that's why I strive to provide a place where you will feel valued, understood, and supported. I’m committed to helping adolescents and adults feel empowered to face the many challenges life offers. I help people that are struggling with relationships, parenting, grief, and transitions. As well as, providing care for those that are experiencing symptoms of anxiety, depression, and PTSD.
I’m passionate about emotional and relational health, and consider it an honor to provide a space to explore your story, while offering practical tools for living in a healthy and more present way.
Painful, overwhelming feelings and relationship stress are difficult to navigate alone and that's why I strive to provide a place where you will feel valued, understood, and supported. I’m committed to helping adolescents and adults feel empowered to face the many challenges life offers. I help people that are struggling with relationships, parenting, grief, and transitions. As well as, providing care for those that are experiencing symptoms of anxiety, depression, and PTSD.
(321) 384-5270 View (321) 384-5270
Photo of Stephanie Na Richard, Counselor in Seminole County, FL
Stephanie Na Richard
Counselor, LCMHC, NCC
Verified Verified
Sanford, FL 32771
My specialization lies in providing mental health therapy to individuals, families, and couples of all ages. Beyond addressing common concerns like anxiety, depression, self-esteem, and relationship issues, I bring a unique expertise in emotional intelligence. Specifically, I focus on meeting the diverse needs of multi-generational Haitian American individuals and families by helping them navigate various challenges, and offering a guiding hand through the complexities of their past.
My specialization lies in providing mental health therapy to individuals, families, and couples of all ages. Beyond addressing common concerns like anxiety, depression, self-esteem, and relationship issues, I bring a unique expertise in emotional intelligence. Specifically, I focus on meeting the diverse needs of multi-generational Haitian American individuals and families by helping them navigate various challenges, and offering a guiding hand through the complexities of their past.
(321) 456-9505 View (321) 456-9505
Photo of Marylon A. Larkins, Counselor in Seminole County, FL
Marylon A. Larkins
Counselor, MA, LMHC, RN
Verified Verified
Oviedo, FL 32765
Marylon Larkins, MA-LMHC-RN and Founder of Complete Life Counseling. She served 25+ yrs as an Oncology RN at Univ Hosp. in Cleveland Ohio. Marylon completed a MA in Counseling at Reformed Theological Seminary. There she developed the skills to counsel for various needs but her passion is Trauma and Faith-Based issues. She is versatile and compassionate with experience to support clients through Trauma, Couples relationship and Stress related to critical health diagnosis. Marylon has extensive understanding of her clients as a complete person and encourages each of them to live a complete life because "All Of Your Life Matters."
Marylon Larkins, MA-LMHC-RN and Founder of Complete Life Counseling. She served 25+ yrs as an Oncology RN at Univ Hosp. in Cleveland Ohio. Marylon completed a MA in Counseling at Reformed Theological Seminary. There she developed the skills to counsel for various needs but her passion is Trauma and Faith-Based issues. She is versatile and compassionate with experience to support clients through Trauma, Couples relationship and Stress related to critical health diagnosis. Marylon has extensive understanding of her clients as a complete person and encourages each of them to live a complete life because "All Of Your Life Matters."
(440) 565-2211 View (440) 565-2211
Photo of Stephanie Gutierrez, Counselor in Seminole County, FL
Stephanie Gutierrez
Counselor, MS, LMHC
Verified Verified
4 Endorsed
Longwood, FL 32779
Waitlist for new clients
Life can be dysfunctional and although many of us learn how to function in this dysfunction there are times where it may become too much to walk in alone. Your life seems filled with constant thoughts of "I should have: said that differently, told them how I felt, spoke up for myself". You struggle with fears of judgment and expectations. Somedays it may seem like an impossible mission to get out of bed, shower, feed yourself or socialize with others. You struggle with persistent irrational thoughts that you are aware of but can't seem to make them stop.
Life can be dysfunctional and although many of us learn how to function in this dysfunction there are times where it may become too much to walk in alone. Your life seems filled with constant thoughts of "I should have: said that differently, told them how I felt, spoke up for myself". You struggle with fears of judgment and expectations. Somedays it may seem like an impossible mission to get out of bed, shower, feed yourself or socialize with others. You struggle with persistent irrational thoughts that you are aware of but can't seem to make them stop.
(407) 305-3160 View (407) 305-3160
Photo of Farrann Wilkinson Sanchez, Counselor in Seminole County, FL
Farrann Wilkinson Sanchez
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Oviedo, FL 32765
Are you often feeling stressed, overwhelmed, anxious, irritable, or angry? Are you experiencing relationship difficulty with a partner, parent, child, or friend? Do you often feel alone or helpless in your current situation? Do you often hide your thoughts and emotions from others? Imagine waking up one day feeling less stressed, less anxious, less angry, and more confident in your decisions. Imagine feeling deeply connected to yourself and others. Imagine feeling FREE to live honestly and authentically. I have experience in helping women navigate the muddy waters of life to live out the person they were created to be.
Are you often feeling stressed, overwhelmed, anxious, irritable, or angry? Are you experiencing relationship difficulty with a partner, parent, child, or friend? Do you often feel alone or helpless in your current situation? Do you often hide your thoughts and emotions from others? Imagine waking up one day feeling less stressed, less anxious, less angry, and more confident in your decisions. Imagine feeling deeply connected to yourself and others. Imagine feeling FREE to live honestly and authentically. I have experience in helping women navigate the muddy waters of life to live out the person they were created to be.
(321) 247-9029 View (321) 247-9029
Photo of Joseph Noecker, Counselor in Seminole County, FL
Joseph Noecker
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Longwood, FL 32750  (Online Only)
<Is Balance, relief of anxiety or depression, improving relationships, clarifying perspective, or increased performance important to you? Meaningful experience matters a great deal! With over 20 years of helping clients and a focus on results, I utilize Depth Psychology for Whole Self awareness and strategies an actions to rediscover and restore Balance and Joy in all areas of your life. My passion is in helping you find your best you, discover new found strengths, and more effective strategies to navigate life's complexities using a Holistic, Psychological, and Spiritual perspective to meet you as you are. From INSIGHT to ACTION.
<Is Balance, relief of anxiety or depression, improving relationships, clarifying perspective, or increased performance important to you? Meaningful experience matters a great deal! With over 20 years of helping clients and a focus on results, I utilize Depth Psychology for Whole Self awareness and strategies an actions to rediscover and restore Balance and Joy in all areas of your life. My passion is in helping you find your best you, discover new found strengths, and more effective strategies to navigate life's complexities using a Holistic, Psychological, and Spiritual perspective to meet you as you are. From INSIGHT to ACTION.
(407) 494-6287 View (407) 494-6287
Photo of DeAne G Matthew, Licensed Mental Health Counselor in Seminole County, FL
DeAne G Matthew
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
2 Endorsed
Lake Mary, FL 32746  (Online Only)
The choice to seek out additional help in ones life is not an easy decision so we commend you on wanting to improve some aspect of your life through the counseling process. Life can present many complicated moments, such as conflict with a partner, the onset of depression, or a sudden life shift. We exclusively provide virtual mental health counseling services to individuals throughout the state of Florida and will work together to create an individualized plan of action based upon your personal history, current support systems, & available resources.
The choice to seek out additional help in ones life is not an easy decision so we commend you on wanting to improve some aspect of your life through the counseling process. Life can present many complicated moments, such as conflict with a partner, the onset of depression, or a sudden life shift. We exclusively provide virtual mental health counseling services to individuals throughout the state of Florida and will work together to create an individualized plan of action based upon your personal history, current support systems, & available resources.
(321) 473-4457 View (321) 473-4457
Photo of Lisa Turner, Clinical Social Work/Therapist in Seminole County, FL
Lisa Turner
Clinical Social Work/Therapist, LCSW
Verified Verified
Any relationship can use support from time to time, especially the ones between parents and their children,and couples in a partnership. Like a child going through developmental stages, parents and couples are faced with several developmental challenges in their own relationship. Come let me assist you in enhancing your skills to meet the many challenges of life. You can move your life to the next level!
Any relationship can use support from time to time, especially the ones between parents and their children,and couples in a partnership. Like a child going through developmental stages, parents and couples are faced with several developmental challenges in their own relationship. Come let me assist you in enhancing your skills to meet the many challenges of life. You can move your life to the next level!
(407) 347-6741 View (407) 347-6741
Photo of LeAnne Wawrzaszek Schumann in Seminole County, FL
LeAnne Wawrzaszek Schumann
MA, LMHC, NCC
Verified Verified
Clients come to my office to address an array of issues, but, first and foremost, they come to be heard and understood. In a world that seems to move increasingly faster with less genuine connection to others, LWS Wellness is dedicated to providing a safe, caring space where clients can take a breath, gather their thoughts, and explore their concerns. Clients are encouraged to further develop resiliency, apply coping skills and self-compassion, and examine the impact of past experiences and family dynamics. Who we are is often an intersection with what we've experienced. My clients' experiences are always respected.
Clients come to my office to address an array of issues, but, first and foremost, they come to be heard and understood. In a world that seems to move increasingly faster with less genuine connection to others, LWS Wellness is dedicated to providing a safe, caring space where clients can take a breath, gather their thoughts, and explore their concerns. Clients are encouraged to further develop resiliency, apply coping skills and self-compassion, and examine the impact of past experiences and family dynamics. Who we are is often an intersection with what we've experienced. My clients' experiences are always respected.
(407) 305-7150 View (407) 305-7150
Photo of Connie Dawson, Counselor in Seminole County, FL
Connie Dawson
Counselor, MA, LMHC, RPT-S
Verified Verified
Oviedo, FL 32765
I would love to talk with you about how we can work together! I will support you during sessions so that you better understand how you experience life, resulting in feeling more comfortable as you approach challenges. I work with adults, teens, and children. I have spent my career learning how to find the best approach that feels right for each person. For adults this often includes getting to know yourself better with increased compassion. For children, I support learning new ways to reduce childhood stressors and acting out behaviors, often through play. This results in positive feelings between parents and their children.
I would love to talk with you about how we can work together! I will support you during sessions so that you better understand how you experience life, resulting in feeling more comfortable as you approach challenges. I work with adults, teens, and children. I have spent my career learning how to find the best approach that feels right for each person. For adults this often includes getting to know yourself better with increased compassion. For children, I support learning new ways to reduce childhood stressors and acting out behaviors, often through play. This results in positive feelings between parents and their children.
(407) 490-0691 View (407) 490-0691
Photo of Peggy Hightower, Clinical Social Work/Therapist in Seminole County, FL
Peggy Hightower
Clinical Social Work/Therapist, LCSW
Verified Verified
Oviedo, FL 32765  (Online Only)
As one ages, one experiences the "Winds of Change". Some of us experience these changes in our lives one at a time, and others experience a world wind that may take our breath away. As a therapist that concentrates on Holistic remedies, I find that many of us are not able to handle all of the changes that may occur at one time, which may leave us feeling depressed and/or anxious. However, during this state of "change" is it actually depression and/or anxiety... or is it a result of what has or is occurring in our lives?
As one ages, one experiences the "Winds of Change". Some of us experience these changes in our lives one at a time, and others experience a world wind that may take our breath away. As a therapist that concentrates on Holistic remedies, I find that many of us are not able to handle all of the changes that may occur at one time, which may leave us feeling depressed and/or anxious. However, during this state of "change" is it actually depression and/or anxiety... or is it a result of what has or is occurring in our lives?
(407) 531-8896 View (407) 531-8896
Photo of Rise Up Mental Health & Wellness Services, LLC, Counselor in Seminole County, FL
Rise Up Mental Health & Wellness Services, LLC
Counselor, MS, LHMC
Verified Verified
Longwood, FL 32750
Do you want to be a better version of yourself? Let's face it, Life is hard. Relationships are hard. We all have a story. The people in our lives, or not in our lives, have helped to create that story. Engaging our story takes courage and helps to integrate our lives, this integration is what rewires our brain and body for healthy connection. Our stories begin to make sense as we link our past and present. By looking at our story we begin looking at the places in our lives where we have been harmed and we surprisingly find freedom, hope, and joy.
Do you want to be a better version of yourself? Let's face it, Life is hard. Relationships are hard. We all have a story. The people in our lives, or not in our lives, have helped to create that story. Engaging our story takes courage and helps to integrate our lives, this integration is what rewires our brain and body for healthy connection. Our stories begin to make sense as we link our past and present. By looking at our story we begin looking at the places in our lives where we have been harmed and we surprisingly find freedom, hope, and joy.
(407) 772-6847 View (407) 772-6847

See more therapy options for Seminole County

Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.