Photo of Mary Norman, LMFT, NCC, Marriage & Family Therapist
Mary Norman
Marriage & Family Therapist, LMFT, NCC
Verified Verified
5 Endorsed
Tallahassee, FL 32306
Is your life all “gloom and doom” and no “razzle dazzle?” Are you struggling with overwhelming anxiety? Hoping to process past hurts or traumatic experiences? Trying to steady your racing thoughts? Longing to break out of patterns of self-doubt? Hoping to feel safe and secure in your relationships? If you said YES to any of these questions, we may be a great match to work together! I am passionate about helping others heal from anxiety, self-esteem concerns, attachment issues, and trauma and would be honored to work with you!
Is your life all “gloom and doom” and no “razzle dazzle?” Are you struggling with overwhelming anxiety? Hoping to process past hurts or traumatic experiences? Trying to steady your racing thoughts? Longing to break out of patterns of self-doubt? Hoping to feel safe and secure in your relationships? If you said YES to any of these questions, we may be a great match to work together! I am passionate about helping others heal from anxiety, self-esteem concerns, attachment issues, and trauma and would be honored to work with you!
(850) 404-7530 View (850) 404-7530
Photo of Kally Doyle, LMHC
Kally Doyle
LMHC
Verified Verified
Tallahassee, FL 32306
Are you struggling with anxiety, relationship stress, or feeling disconnected from yourself & your emotions? Have you had childhood or adulthood relationship experiences that were confusing, stressful, or traumatic? If this sounds like you, let’s connect. I specialize in helping young adult women cope more effectively after experiencing unsupportive, stressful, or traumatic relationships & environments. Problems such as anxiety, depression, becoming disconnected from your own needs & emotions, trust issues, discomfort with conflict, self-doubt, & experiencing instability & stress within relationships can stem from relational trauma.
Are you struggling with anxiety, relationship stress, or feeling disconnected from yourself & your emotions? Have you had childhood or adulthood relationship experiences that were confusing, stressful, or traumatic? If this sounds like you, let’s connect. I specialize in helping young adult women cope more effectively after experiencing unsupportive, stressful, or traumatic relationships & environments. Problems such as anxiety, depression, becoming disconnected from your own needs & emotions, trust issues, discomfort with conflict, self-doubt, & experiencing instability & stress within relationships can stem from relational trauma.
(321) 204-1948 View (321) 204-1948
Photo of Julia Lair, LCSW, Clinical Social Work/Therapist
Julia Lair
Clinical Social Work/Therapist, LCSW
Verified Verified
Tallahassee, FL 32306  (Online Only)
While it can seem easier to avoid or suppress the struggles around us, my clients find value in moving through these struggles, walking towards abundant life instead of simply "existing." I specialize in anxiety, depression, life transitions and trauma.
While it can seem easier to avoid or suppress the struggles around us, my clients find value in moving through these struggles, walking towards abundant life instead of simply "existing." I specialize in anxiety, depression, life transitions and trauma.
(469) 402-6424 View (469) 402-6424
Photo of Dr. Jessica Ribeiro, PhD, Psychologist
Dr. Jessica Ribeiro
Psychologist, PhD
Verified Verified
Tallahassee, FL 32306
Hi there! My name is Dr. Jess Ribeiro. I’m a clinical psychologist and university professor with over 15 years of clinical, research, and teaching experience licensed in NC, FL, and NJ. I specialize in the treatment of eating disorders, depression, anxiety and OCD. In my practice, I use leading evidence-based therapies, which are treatments that are backed by decades of scientific research and shown to work. Primarily, these are cognitive-behavioral approaches (e.g., CBT) that are highly collaborative, active, and goal-oriented treatments that help people achieve desired symptom changes quickly and build more fulfilling lives.
Hi there! My name is Dr. Jess Ribeiro. I’m a clinical psychologist and university professor with over 15 years of clinical, research, and teaching experience licensed in NC, FL, and NJ. I specialize in the treatment of eating disorders, depression, anxiety and OCD. In my practice, I use leading evidence-based therapies, which are treatments that are backed by decades of scientific research and shown to work. Primarily, these are cognitive-behavioral approaches (e.g., CBT) that are highly collaborative, active, and goal-oriented treatments that help people achieve desired symptom changes quickly and build more fulfilling lives.
(336) 569-2225 View (336) 569-2225
Photo of Monika Zoretic, MA, LPCC, Counselor
Monika Zoretic
Counselor, MA, LPCC
Verified Verified
Tallahassee, FL 32306
I am experienced helping people with eating disorders, mood disorders (depression, anxiety, bipolar disorder), trauma, and PTSD. Adoption and blended family problems are also close to my heart and I enjoy helping others in these areas. I am Star Behavioral Health Tier 2 trained and have lived the military life as a spouse of a career Marine. I work with those aged 5 and older. If you need someone who can really listen to you and help you figure out how to change your life for the better, I can help you.
I am experienced helping people with eating disorders, mood disorders (depression, anxiety, bipolar disorder), trauma, and PTSD. Adoption and blended family problems are also close to my heart and I enjoy helping others in these areas. I am Star Behavioral Health Tier 2 trained and have lived the military life as a spouse of a career Marine. I work with those aged 5 and older. If you need someone who can really listen to you and help you figure out how to change your life for the better, I can help you.
(614) 441-9988 View (614) 441-9988
Photo of Rachel Mock - Dr. Rachel Mock & The Center for Support, PhD, LMHC, ATR, Counselor
Dr. Rachel Mock & The Center for Support
Counselor, PhD, LMHC, ATR
Verified Verified
2 Endorsed
Tallahassee, FL 32306
Not accepting new clients
I enjoy working with individuals, couples, and families. I try to offer affordable mental health counseling, because I believe that therapy should be accessible to all who need it. I also offer art therapy, play therapy, and life coaching. I want to help you to feel better--and help you to achieve the goals that matter to you. If you want, you can try a phone or online session (so you can do therapy from the comfort of home). I really look forward to working with you. At times, therapy takes effort, but it's rewarding to see the results!
I enjoy working with individuals, couples, and families. I try to offer affordable mental health counseling, because I believe that therapy should be accessible to all who need it. I also offer art therapy, play therapy, and life coaching. I want to help you to feel better--and help you to achieve the goals that matter to you. If you want, you can try a phone or online session (so you can do therapy from the comfort of home). I really look forward to working with you. At times, therapy takes effort, but it's rewarding to see the results!
(850) 660-7142 View (850) 660-7142
Photo of Francelise Kacy-Cornwall, LMFT, Marriage & Family Therapist
Francelise Kacy-Cornwall
Marriage & Family Therapist, LMFT
Verified Verified
Tallahassee, FL 32306
Are you seeking a more fulfilling life with specific goals such as managing anxiety attacks, improving communication with others, or overcoming past trauma? My goal is for my clients to find peace and joy, and a sense of control over their emotional well-being. Therefore, I provide my clients with a safe and non-judgmental space for validation, support, and the tools to navigate the complexities of life with greater clarity and purpose.
Are you seeking a more fulfilling life with specific goals such as managing anxiety attacks, improving communication with others, or overcoming past trauma? My goal is for my clients to find peace and joy, and a sense of control over their emotional well-being. Therefore, I provide my clients with a safe and non-judgmental space for validation, support, and the tools to navigate the complexities of life with greater clarity and purpose.
(850) 204-0307 View (850) 204-0307
Photo of Nicole Bueno, LMFT, Marriage & Family Therapist
Nicole Bueno
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Tallahassee, FL 32306  (Online Only)
Breakups are hard, and navigating life afterward can feel overwhelming. With a decade of experience, I specialize in helping women like you through those difficult post-breakup days, guiding you to rediscover the incredible person you are beneath the heartache. If you’re feeling stuck, unsure of who you are without your relationship, or hesitant to date again because you fear making the wrong choices, I’m here to help.
Breakups are hard, and navigating life afterward can feel overwhelming. With a decade of experience, I specialize in helping women like you through those difficult post-breakup days, guiding you to rediscover the incredible person you are beneath the heartache. If you’re feeling stuck, unsure of who you are without your relationship, or hesitant to date again because you fear making the wrong choices, I’m here to help.
(305) 680-3920 View (305) 680-3920
Photo of Sophie Hans, LSW, Clinical Social Work/Therapist
Sophie Hans
Clinical Social Work/Therapist, LSW
Verified Verified
Tallahassee, FL 32306
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
My ideal client is someone who comes to therapy in a time of need. They might be experiencing anxiety due to life changes and transitions or they might be experiencing symptoms of anxiety for the first time and be concerned as to where the anxiety came from. The client might be processing loss or grief from a loved one or past friendships and or relationships. My ideal client will have needs such as needing to identify coping skills to get through life stressors, assistance with reaching goals. As a therapist I would be able to provide the client with a objective perspective to bounce their ideas and situations off of.
(561) 253-9936 View (561) 253-9936
Photo of Katie Amit, MEd, LMHC, Counselor
Katie Amit
Counselor, MEd, LMHC
Verified Verified
2 Endorsed
Tallahassee, FL 32306  (Online Only)
Tired of feeling stressed and overwhelmed? Let's get you back in balance! I take a holistic approach to therapy, looking at the individual as a whole, not just treating symptoms. I also have extensive experience working with the neurodivergent population as well as OCD. I enjoy seeing clients that are ready to initiate change, and aim for brief, goal-focused therapy vs long-term talk therapy. In addition I can assess for and provide an Emotional Support Animal (ESA) letter and/or renewal - email me for fee and process.
Tired of feeling stressed and overwhelmed? Let's get you back in balance! I take a holistic approach to therapy, looking at the individual as a whole, not just treating symptoms. I also have extensive experience working with the neurodivergent population as well as OCD. I enjoy seeing clients that are ready to initiate change, and aim for brief, goal-focused therapy vs long-term talk therapy. In addition I can assess for and provide an Emotional Support Animal (ESA) letter and/or renewal - email me for fee and process.
(561) 782-8532 View (561) 782-8532
Photo of Karen Moorley, LMHC, Counselor
Karen Moorley
Counselor, LMHC
Verified Verified
Tallahassee, FL 32306
Are your issues impacting your functioning at home, work, school, and/or socially? An ideal client acknowledges a need for help and understands they cannot do it independently. They are ready and willing to make time in their busy schedule for therapy. They are committed and willing to do the work so that they can return to 'normal functioning.' They want to improve themselves to be better individuals and reach their full potential.
Are your issues impacting your functioning at home, work, school, and/or socially? An ideal client acknowledges a need for help and understands they cannot do it independently. They are ready and willing to make time in their busy schedule for therapy. They are committed and willing to do the work so that they can return to 'normal functioning.' They want to improve themselves to be better individuals and reach their full potential.
(561) 253-9936 View (561) 253-9936
Photo of Dorimar Arroyo, LMHC, Counselor
Dorimar Arroyo
Counselor, LMHC
Verified Verified
Tallahassee, FL 32306
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
My ideal client struggles with insecurities, fears, has low self- esteem, and difficulties to identify his or her strengths. He or she has fears, and anxieties, and create the worst possible case scenarios in his or her inner dialogue for situations that he or she finds threatening or challenging. Also my ideal client needs to identify strategies to better manage their time. My ideal client struggles with anxieties in his or her relationship, which could lead to codependency and anxious attachment patterns.
(850) 761-4967 View (850) 761-4967
Photo of Aeron DeGroat, MA, LMHC, MCAP, Counselor
Aeron DeGroat
Counselor, MA, LMHC, MCAP
Verified Verified
Tallahassee, FL 32306
My ideal client may present with a variety of issues, but ultimately they are motivated to seek change and implement strategies discussed in therapy while in-between sessions. They strive to be open and vulnerable in sessions and are looking to be an active and collaborative part of their therapeutic journey. I believe that we are all experts on our own experience, and a client who is willing to provide feedback on what is working and what isn't can assist in helping them tailor the therapy experience to their individual needs.
My ideal client may present with a variety of issues, but ultimately they are motivated to seek change and implement strategies discussed in therapy while in-between sessions. They strive to be open and vulnerable in sessions and are looking to be an active and collaborative part of their therapeutic journey. I believe that we are all experts on our own experience, and a client who is willing to provide feedback on what is working and what isn't can assist in helping them tailor the therapy experience to their individual needs.
(850) 679-6876 View (850) 679-6876
Photo of Diana Cofsky, LPC, Licensed Professional Counselor
Diana Cofsky
Licensed Professional Counselor, LPC
Verified Verified
Tallahassee, FL 32306
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
(561) 253-9936 View (561) 253-9936
Photo of Panayiota Paula Fitzpatrick, LMHC
Panayiota Paula Fitzpatrick
Licensed Mental Health Counselor, LMHC
Verified Verified
Tallahassee, FL 32306
As a school counselor and therapist for the past 20 years, I have worked with people struggling in one or many areas of their lives. This includes people going through loss, divorce, grief, anxiety, depression, attentional or organizational difficulties, lack of motivation, childhood trauma, and lack of confidence. I value and support every person I work with and find that people who experience the most success in therapy put in the work and effort in and outside of therapy sessions. That being said, healing happens at a different pace for everyone, and I'm here to meet each person where they're on the journey.
As a school counselor and therapist for the past 20 years, I have worked with people struggling in one or many areas of their lives. This includes people going through loss, divorce, grief, anxiety, depression, attentional or organizational difficulties, lack of motivation, childhood trauma, and lack of confidence. I value and support every person I work with and find that people who experience the most success in therapy put in the work and effort in and outside of therapy sessions. That being said, healing happens at a different pace for everyone, and I'm here to meet each person where they're on the journey.
(850) 790-9126 View (850) 790-9126
Photo of Ester Buchnik, RMFTI, Marriage & Family Therapist Intern
Ester Buchnik
Marriage & Family Therapist Intern, RMFTI
Verified Verified
Tallahassee, FL 32306
Are you feeling overwhelmed, frustrated, and exhausted? Do you feel stuck in patterns that keep repeating, allowing you not to move forward? Are you drained because of disagreements and not able to be heard? Are you interested in healing problems with your behaviors? Combat issues like self-sabotage & allow you to learn how to react and respond to individuals in your family, community, & work environments. The ideal client comes to therapy, is consistent, and is ready to do the work and heavy lifting. A person who understands how important it is to process areas in their life that are no longer healthy and need to be addressed.
Are you feeling overwhelmed, frustrated, and exhausted? Do you feel stuck in patterns that keep repeating, allowing you not to move forward? Are you drained because of disagreements and not able to be heard? Are you interested in healing problems with your behaviors? Combat issues like self-sabotage & allow you to learn how to react and respond to individuals in your family, community, & work environments. The ideal client comes to therapy, is consistent, and is ready to do the work and heavy lifting. A person who understands how important it is to process areas in their life that are no longer healthy and need to be addressed.
(561) 253-9936 View (561) 253-9936
Photo of Lindsay Lauderdale, LCSW, Clinical Social Work/Therapist
Lindsay Lauderdale
Clinical Social Work/Therapist, LCSW
Verified Verified
Tallahassee, FL 32306
The ideal client for me is one who enjoys learning, willing to use skills/tools outside of therapy, and be introspective to cause a shift in their life to live differently and accomplish their goals in a collaborative manner. How can I help? This statement is one of the first questions you will be asked during our first session and throughout treatment together.
The ideal client for me is one who enjoys learning, willing to use skills/tools outside of therapy, and be introspective to cause a shift in their life to live differently and accomplish their goals in a collaborative manner. How can I help? This statement is one of the first questions you will be asked during our first session and throughout treatment together.
(850) 669-6127 View (850) 669-6127
Photo of Cassandre Francois, LCSW, Clinical Social Work/Therapist
Cassandre Francois
Clinical Social Work/Therapist, LCSW
Verified Verified
Tallahassee, FL 32306
Do you struggle with believing in yourself and making confident decisions? I specialize in ADHD, Anxiety, and Parenting. I will give feedback for you to make proud decisions while learning coping skills and trusting yourself. I will be a guide in your journey using a trauma-informed and gender-affirming methods.
Do you struggle with believing in yourself and making confident decisions? I specialize in ADHD, Anxiety, and Parenting. I will give feedback for you to make proud decisions while learning coping skills and trusting yourself. I will be a guide in your journey using a trauma-informed and gender-affirming methods.
(850) 940-5407 View (850) 940-5407
Photo of Margaret Sahm, LMHC , CAP, Counselor
Margaret Sahm
Counselor, LMHC , CAP
Verified Verified
Tallahassee, FL 32306
Are you wrestling with the challenges of past traumatic experiences? Do you want to diminish your anxiety and depression, being able to move forward without always being triggered or being awoken by a panic attack? Your goals may be to enjoy your life, be able to manage your emotions and enjoy healthy relationships. I'm here to listen, understand, and help you feel validated and valued so that you can move forward confidently. We will be working through trauma-informed care, cognitive-behavioral techniques, and exposure-based therapy with a solution-focused approach, along with incorporating your faith, if applicable.
Are you wrestling with the challenges of past traumatic experiences? Do you want to diminish your anxiety and depression, being able to move forward without always being triggered or being awoken by a panic attack? Your goals may be to enjoy your life, be able to manage your emotions and enjoy healthy relationships. I'm here to listen, understand, and help you feel validated and valued so that you can move forward confidently. We will be working through trauma-informed care, cognitive-behavioral techniques, and exposure-based therapy with a solution-focused approach, along with incorporating your faith, if applicable.
(850) 204-3185 View (850) 204-3185
Photo of Nancy Alonzo, MS, LMHC, Counselor
Nancy Alonzo
Counselor, MS, LMHC
Verified Verified
Tallahassee, FL 32306
My ideal clients are middle-aged Hispanic females who are married and have children. They may struggle with disturbed sleep, excessive worry, feeling overwhelmed, lack of motivation, trouble concentrating, and feeling under-appreciated. They are experiencing difficulties "juggling" their roles at home, work, and parenting responsibilities. They have expressed a desire to feel "normal" and "efficient", and to be a "good mother, spouse and employee." The end goal would be a reduction of anxiety and depression symptoms, returning to a normal level of function, practicing self-care, and enhancing time management skills.
My ideal clients are middle-aged Hispanic females who are married and have children. They may struggle with disturbed sleep, excessive worry, feeling overwhelmed, lack of motivation, trouble concentrating, and feeling under-appreciated. They are experiencing difficulties "juggling" their roles at home, work, and parenting responsibilities. They have expressed a desire to feel "normal" and "efficient", and to be a "good mother, spouse and employee." The end goal would be a reduction of anxiety and depression symptoms, returning to a normal level of function, practicing self-care, and enhancing time management skills.
(561) 253-9936 View (561) 253-9936
1

See more therapy options for 32306

How does your Therapist compare?

Number of Therapists in 32306

60+

Average cost per session

$130

Therapists in 32306 who prioritize treating:

95% Anxiety
94% Depression
81% Self Esteem
75% Stress
73% Trauma and PTSD
69% Relationship Issues
66% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

95% Aetna
88% UnitedHealthcare UHC | UBH
84% Cigna and Evernorth

How Therapists in 32306 see their clients

77% In Person and Online
23% Online Only

Gender breakdown

90% Female
7% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 32306?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.