Therapists in 32307
With 24 years in counseling and coaching, I help couples heal from infidelity, professionals manage anxiety and burnout, and adult survivors recover from trauma. If you’re searching for a Black female therapist experienced in faith-based and neuroscience-based care, you’re in the right place. I offer both therapy and coaching for infidelity recovery, anxiety, depression, and PTSD—available online and in person. Aetna, Carelon, Cigna, and Optum accepted in FL & TX. Private pay clients seen nationwide and abroad.
With 24 years in counseling and coaching, I help couples heal from infidelity, professionals manage anxiety and burnout, and adult survivors recover from trauma. If you’re searching for a Black female therapist experienced in faith-based and neuroscience-based care, you’re in the right place. I offer both therapy and coaching for infidelity recovery, anxiety, depression, and PTSD—available online and in person. Aetna, Carelon, Cigna, and Optum accepted in FL & TX. Private pay clients seen nationwide and abroad.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
Starting counseling with a new therapist can be intimidating so I want to take the time to tell you about myself and my approach to counseling. I am a Licensed Marriage and Family Therapist (LMFT) with extensive experience working with individuals, couples, and families. I take a collaborative role to counseling and individualize treatment to fit your unique needs. I understand your mental health journey is unique to you and treatment should be tailored to meet those unique needs. I specialize in childhood trauma, emotional dysregulation, personality disorders, marital issues, couples counseling, and pre-marital counseling.
Starting counseling with a new therapist can be intimidating so I want to take the time to tell you about myself and my approach to counseling. I am a Licensed Marriage and Family Therapist (LMFT) with extensive experience working with individuals, couples, and families. I take a collaborative role to counseling and individualize treatment to fit your unique needs. I understand your mental health journey is unique to you and treatment should be tailored to meet those unique needs. I specialize in childhood trauma, emotional dysregulation, personality disorders, marital issues, couples counseling, and pre-marital counseling.
Melanie
Licensed Professional Counselor, MBA, LPC, PMH-C, BC-TMH, NCC
1 Endorsed
Online Only
Waitlist for new clients
I am Melanie Calhoun, an LPC focusing on women’s issues and maternal mental health. My specialization lies in providing support to women facing life’s challenges, from everything in relationships, careers, and motherhood, such as mood and anxiety disorders and fertility issues, and navigating the impact of parenting on personal and professional aspects of life.
I am Melanie Calhoun, an LPC focusing on women’s issues and maternal mental health. My specialization lies in providing support to women facing life’s challenges, from everything in relationships, careers, and motherhood, such as mood and anxiety disorders and fertility issues, and navigating the impact of parenting on personal and professional aspects of life.
You have so much on your plate, trying to keep up with work, family, relationships, and your personal goals. Some days it feels like no matter how hard you try, you’re not giving enough or doing it the way you wish you could. You’re pulled in a hundred directions, and finding even a little time for yourself feels impossible. The expectations weigh you down, leaving you stressed, frustrated, and doubting yourself. You put on a smile and try to push through, but inside you feel like you’re barely keeping your head above water. And that just makes you feel even more alone, like no one really gets it. It doesn't have to be this way.
You have so much on your plate, trying to keep up with work, family, relationships, and your personal goals. Some days it feels like no matter how hard you try, you’re not giving enough or doing it the way you wish you could. You’re pulled in a hundred directions, and finding even a little time for yourself feels impossible. The expectations weigh you down, leaving you stressed, frustrated, and doubting yourself. You put on a smile and try to push through, but inside you feel like you’re barely keeping your head above water. And that just makes you feel even more alone, like no one really gets it. It doesn't have to be this way.
I strive to provide women a safe and supportive space where they can be heard, process their experiences, and work toward their goals. I use a client-centered, interpersonal, humanistic, CBT, person-centered, solutions-focused and strengths-based collaborative approach to empower individuals in their mental health journey.
I hold a Master’s degree in Social Work and bring extensive experience in mental health and supportive services.
I strive to provide women a safe and supportive space where they can be heard, process their experiences, and work toward their goals. I use a client-centered, interpersonal, humanistic, CBT, person-centered, solutions-focused and strengths-based collaborative approach to empower individuals in their mental health journey.
I hold a Master’s degree in Social Work and bring extensive experience in mental health and supportive services.
We are all a part of the human family, but we have each had painful and traumatic experiences that shaped who we are individually. The ways we adapt to our experiences can vary, and these adaptations give us a set of lenses through which we see ourselves and the world. Most of us are unaware of how these lenses color our perceptions, and we go along with them until we are confronted with the fact that something is no longer working. These moments are rich in potential for meaningful change.
We are all a part of the human family, but we have each had painful and traumatic experiences that shaped who we are individually. The ways we adapt to our experiences can vary, and these adaptations give us a set of lenses through which we see ourselves and the world. Most of us are unaware of how these lenses color our perceptions, and we go along with them until we are confronted with the fact that something is no longer working. These moments are rich in potential for meaningful change.
More Therapists Nearby
Domaz Wellington
Licensed Professional Counselor, MA, LPC, MFT-TI, CRC
1 Endorsed
Tallahassee, FL 32399
Do you sometimes find yourself experiencing various life challenges? Do you ever feel overwhelmed, puzzled, uncertain, and maybe even afraid? These are not uncommon challenges but are stepping stones to something greater. I can help you look at the impossibilities of life as possibilities for growth and transformation. As a Licensed Professional Counselor, Marriage and Family Therapist In-Training, and Certified Rehabilitation Counselor (CRC with an emphasis in Deaf and Hard-of-Hearing). I work with clients by developing an authentic, evidence-based therapeutic approach to therapy that works for you.
Do you sometimes find yourself experiencing various life challenges? Do you ever feel overwhelmed, puzzled, uncertain, and maybe even afraid? These are not uncommon challenges but are stepping stones to something greater. I can help you look at the impossibilities of life as possibilities for growth and transformation. As a Licensed Professional Counselor, Marriage and Family Therapist In-Training, and Certified Rehabilitation Counselor (CRC with an emphasis in Deaf and Hard-of-Hearing). I work with clients by developing an authentic, evidence-based therapeutic approach to therapy that works for you.
Dr. Michael Sue Jenefsky
Registered Mental Health Counselor Intern, PhD, MS, RMHCI
Tallahassee, FL 32301
Are you tired of feeling as though you are not in charge of what’s happening in your life…that everything that happens is controlled by someone or something else? I’m Dr. Michael Sue Jenefsky, and I am here to help you overcome emotional pain, reclaim your power, and live life on your own terms. After more than 20 years of working to support survivors of emotional, physical, or sexual abuse, I’ve discovered that trauma leaves traces that remain long after the first crisis occurs. That’s how it was for me until I found the right help to guide me on my healing journey. I want to be that help for you.
Are you tired of feeling as though you are not in charge of what’s happening in your life…that everything that happens is controlled by someone or something else? I’m Dr. Michael Sue Jenefsky, and I am here to help you overcome emotional pain, reclaim your power, and live life on your own terms. After more than 20 years of working to support survivors of emotional, physical, or sexual abuse, I’ve discovered that trauma leaves traces that remain long after the first crisis occurs. That’s how it was for me until I found the right help to guide me on my healing journey. I want to be that help for you.
Life in itself is challenging; let me help you learn how to face these moments with strength and love. As humans, we tend to struggle with how to handle adversity and often forget our own resiliency and ability to adapt. "We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty"- Maya Angelou.
Life in itself is challenging; let me help you learn how to face these moments with strength and love. As humans, we tend to struggle with how to handle adversity and often forget our own resiliency and ability to adapt. "We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty"- Maya Angelou.
At some point in our lives, we all experience challenges and difficulties that can leave us feeling overwhelmed and hopeless. Whether it's a sudden loss, a traumatic event or an ongoing struggle with mental health, it's not uncommon to feel like we are alone in our pain. This is where counseling can play a crucial role in helping us to heal and find hope again.
At some point in our lives, we all experience challenges and difficulties that can leave us feeling overwhelmed and hopeless. Whether it's a sudden loss, a traumatic event or an ongoing struggle with mental health, it's not uncommon to feel like we are alone in our pain. This is where counseling can play a crucial role in helping us to heal and find hope again.
In my 30 years of experience as a clinician, I have successfully worked with a variety of clients. My expertise includes areas of depression, anxiety, relationships, stress management, grief, life/college transitions and trauma. I have training and experience in Military-Informed Care and am a certified EMDR therapist and trained in Cognitive Behavioral Therapy. I am a former Adjunct Instructor at Florida State University and a former Board Member/Chair of the Florida Social Work Licensing Board.
In my 30 years of experience as a clinician, I have successfully worked with a variety of clients. My expertise includes areas of depression, anxiety, relationships, stress management, grief, life/college transitions and trauma. I have training and experience in Military-Informed Care and am a certified EMDR therapist and trained in Cognitive Behavioral Therapy. I am a former Adjunct Instructor at Florida State University and a former Board Member/Chair of the Florida Social Work Licensing Board.
Let me guide you to rediscover your happiness and gain back your control and independence. I want to help you build sustainable tools for the future that will keep you aligned with your joy and purpose. I can understand in today's society if you and your significant other feel overwhelmed by the minutiae of everyday life and feel like you do not have an outlet. If you are willing and in need of support, I encourage you to reach out. Together we will build a foundation of trust and understanding and work together in pursuit of you and your significant other's desired goals.
Let me guide you to rediscover your happiness and gain back your control and independence. I want to help you build sustainable tools for the future that will keep you aligned with your joy and purpose. I can understand in today's society if you and your significant other feel overwhelmed by the minutiae of everyday life and feel like you do not have an outlet. If you are willing and in need of support, I encourage you to reach out. Together we will build a foundation of trust and understanding and work together in pursuit of you and your significant other's desired goals.
My mission is to provide the highest quality of care through therapeutic modalities to help guide you to clarity and understanding in life’s most challenging moments. I make a conscious decision to sit with individuals and families in their darkest times, while honoring integrity and confidentiality. As an experienced therapist, I have expertise in mental health, depression, anxiety, trauma, couple/family therapy and much more. I aim to help you achieve more fulfilling relationships, an increased sense of self, the ability to cope better with life, enjoy increased work productivity and improved adjustment to life’s many transitions.
My mission is to provide the highest quality of care through therapeutic modalities to help guide you to clarity and understanding in life’s most challenging moments. I make a conscious decision to sit with individuals and families in their darkest times, while honoring integrity and confidentiality. As an experienced therapist, I have expertise in mental health, depression, anxiety, trauma, couple/family therapy and much more. I aim to help you achieve more fulfilling relationships, an increased sense of self, the ability to cope better with life, enjoy increased work productivity and improved adjustment to life’s many transitions.
TownsendARC provides individual counseling for a variety of addiction and mental health issues. We also provide a Substance Abuse and Relapse Prevention treatment. We preform evaluations for Court, Probation, and provide the Federal DOT/FMCSA SAP Program (Qualified Substance Abuse Professional under Federal DOT). We also provide guidance for employers regarding the new Drug and Alcohol Clearinghouse. TownsendARC has been in business in Tallahassee since 1984 and was originally run by Dr. Albert Menduni at Tallahassee Community Hospital as the Addiction Recovery Center.
TownsendARC provides individual counseling for a variety of addiction and mental health issues. We also provide a Substance Abuse and Relapse Prevention treatment. We preform evaluations for Court, Probation, and provide the Federal DOT/FMCSA SAP Program (Qualified Substance Abuse Professional under Federal DOT). We also provide guidance for employers regarding the new Drug and Alcohol Clearinghouse. TownsendARC has been in business in Tallahassee since 1984 and was originally run by Dr. Albert Menduni at Tallahassee Community Hospital as the Addiction Recovery Center.
It takes tremendous courage to be willing to engage in the work of healing. It is an honor and privilege to both bear witness to a client’s growth, and to support them in the process.
It takes tremendous courage to be willing to engage in the work of healing. It is an honor and privilege to both bear witness to a client’s growth, and to support them in the process.
Ashley Sonnone
Licensed Mental Health Counselor, MS, ATR-BC, LMHC, CCTP
1 Endorsed
Tallahassee, FL 32313
Our thoughts, emotions, and sensations don’t live only in our minds — they’re experienced through our bodies. When stress, hormonal changes, or reproductive health challenges disrupt that connection, it can leave you feeling overwhelmed, disconnected, or stuck. I help women reconnect with their bodies, navigate anxiety and grief, and build a more grounded, trusting relationship with themselves.
Our thoughts, emotions, and sensations don’t live only in our minds — they’re experienced through our bodies. When stress, hormonal changes, or reproductive health challenges disrupt that connection, it can leave you feeling overwhelmed, disconnected, or stuck. I help women reconnect with their bodies, navigate anxiety and grief, and build a more grounded, trusting relationship with themselves.
I focus on helping adolescents, college students, adults, couples, and families discover ways to cope with the problems they face. I believe we all have answers to our problems within us, but may need help in seeing a way through difficult times. I bring a range of approaches to our work together and tailor the treatment to your needs. I strive to provide a safe space for you to explore and be yourself. I have particular experience with treating anxiety, transition stressors, relationships, and depression, while promoting self-discovery. My goal is to help you lead a fulfilling life.
I focus on helping adolescents, college students, adults, couples, and families discover ways to cope with the problems they face. I believe we all have answers to our problems within us, but may need help in seeing a way through difficult times. I bring a range of approaches to our work together and tailor the treatment to your needs. I strive to provide a safe space for you to explore and be yourself. I have particular experience with treating anxiety, transition stressors, relationships, and depression, while promoting self-discovery. My goal is to help you lead a fulfilling life.
Accepting new clients. We all want to be understood but people who actually listen to us are rare. Many things in the world recently have increased our stress, causing conflicts and straining our relationships. Sometimes we all need a trustworthy, confidential person to talk to who will listen and understand us. For 20+ years, I've provided a safe space for people to talk about their anxiety, fears, and relationships. I listen attentively & without judgement. I work with you to find a way forward in your life. I welcome all people regardless of age, gender, race, sexual preference, gender identity, faith, or ability to pay.
Accepting new clients. We all want to be understood but people who actually listen to us are rare. Many things in the world recently have increased our stress, causing conflicts and straining our relationships. Sometimes we all need a trustworthy, confidential person to talk to who will listen and understand us. For 20+ years, I've provided a safe space for people to talk about their anxiety, fears, and relationships. I listen attentively & without judgement. I work with you to find a way forward in your life. I welcome all people regardless of age, gender, race, sexual preference, gender identity, faith, or ability to pay.
"Marriage with NO problems?" I HEAR YOU LOUD AND CLEAR..."What idiot said that?" YOU would be right. "NO PROBLEMS" means NO: Prior separate upbringing experiences, Prior different religious experiences, Prior different sexual experiences, Prior different values in many different topics, Prior different problem resolution skills, Prior unequal education or occupation ideals, Prior Emotional skills in conflict resolution by one or both. SO, DON'T TELL ME TWO PEOPLE WITH ALTOGETHER DIFFERENT IDEAS, IDEALS, VALUES, AND EXPERIENCES in a broad range of traits CAN WALTZ INTO MARRIAGE WITH "NO PROBLEMS".
"Marriage with NO problems?" I HEAR YOU LOUD AND CLEAR..."What idiot said that?" YOU would be right. "NO PROBLEMS" means NO: Prior separate upbringing experiences, Prior different religious experiences, Prior different sexual experiences, Prior different values in many different topics, Prior different problem resolution skills, Prior unequal education or occupation ideals, Prior Emotional skills in conflict resolution by one or both. SO, DON'T TELL ME TWO PEOPLE WITH ALTOGETHER DIFFERENT IDEAS, IDEALS, VALUES, AND EXPERIENCES in a broad range of traits CAN WALTZ INTO MARRIAGE WITH "NO PROBLEMS".
See more therapy options for 32307
How does your Therapist compare?
Number of Therapists in 32307
< 10
Therapists in 32307 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 86% | Self Esteem |
| 86% | Stress |
| 71% | Relationship Issues |
| 71% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 100% | UnitedHealthcare UHC | UBH |
| 83% | Aetna |
| 83% | Cigna and Evernorth |
How Therapists in 32307 see their clients
| 57% | In Person and Online | |
| 43% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 32307?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
