Therapists in Baltimore, MD

Hello & welcome to the first day of the new journey of your life. I am happy that you have taken the time to invest in yourself. Life can be full of many obstacles, challenges and decisions.Sometimes it is difficult to navigate past previous trauma or we just need time to sit back, breathe, think, evaluate and determine what your next step should be. Therapy is a helpful tool that can assist you with finding cooping skills, anger management skills and to heal from past traumas, abuse and neglect. My role is to help guide & navigate you through what has brought you to therapy & provide some skills to make life become more manageable

Hello there! If you are ready to explore strategies to improve your mental health as well as create a more balanced and cohesive lifestyle, you’ve come to the right place. Thank you for being brave. RITS Wellness Center serves children, youth, & adults in the following areas: depression, anxiety, trauma, and social/relationship challenges. Together, we will create goals and action steps catered to focus areas that you identify. The hope is that as a result of this collaboration, you will learn how to utilize the tools needed to provide growth in your area of struggle. We look forward to partnering with you on this journey.

Hello, there! I am a seasoned psychotherapist looking to help you balance life and figure it all out. Are you finding it difficult to manage work/life balance, trying your hardest to overcome symptoms of depression, anxiety, mood disorder, parent-child relational issues, gender identity and looking for a caring ear to help you help yourself? To help you unveil the power of self that lies within to overcome each and every obstacle that you and/or your family faces? If this sounds like you, please feel free to reach out and schedule a complimentary phone consultation to determine how we can best work together to meet your needs.

Welcome! Many individuals seek the support of therapy at some point in their lives. The assistance of a skilled and caring therapist can have many benefits. While these benefits may vary, just beginning the process can help ease some of the isolation we all can feel. My mission is to assist my clients with recognizing their innate strengths and build resilience through the use of integrated therapeutic approaches, which include but are not limited to cognitive behavioral therapy, psychoanalysis, goal-oriented therapy and trauma-informed care.

I would first like to acknowledge the courage it takes to identify a need for change. I would be honored to assist in your seeking and healing process. You are the expert in your life and we will work together collaboratively to focus on the issues requiring action or attention. I am a licensed clinical social worker. I have worked with people suffering from depression, anxiety, substance abuse, and Trauma for over 20 years.

Most people contemplate therapy at a point where life's stressors have become so intense that talking about these things can be very difficult and even embarrassing. However, making a decision to seek therapy is an act that reflects a great deal of humility and self-love. If you or your family have been experiencing symptoms of depression, anxiety, or grief, my practice is well experienced in helping you during this healing process. Additionally, we have worked with families who were experiencing conflict due to separation, divorce, child welfare involvement, exposure to trauma, or just non-compliant/defiant behavior.

I work with teenagers and adults with anxiety, depression, school avoidance, self-harm behaviors and OCD. If you like the idea of speaking freely about your thoughts and feelings without being judged, if you like feeling completely accepted for who you are, without having to change anything about yourself, then you’ve come to the right place. Therapy is an opportunity to meet with someone who will accept and support you unconditionally. It’s a space where you can actually learn to stop judging yourself and to let go of thought patterns and beliefs that have been holding you back from experiencing inner peace.

Are you and/or your child open to the challenging and vulnerable, but beautiful journey that is exploring/bettering overall mental health? If so, you've come to the -not-so- perfect place! I most enjoy working with clients who can appreciate humor and straight-forwardness, as I often approach the therapeutic relationship with authenticity and acceptance as well as the mindset of embracing imperfection. I specialize in individual and family therapy focusing on ADHD, anxiety, depression, stress/trauma for individuals under the age of 30 :)

I work with all individuals and in particular those who are members of marginalized communities such as but not limited to, BIPOC, global majority, women, single moms, and those reentering society from incarceration who seek a safe, compassionate, environment to address their mental health needs.

Depressed? Anxious? Relationship issues? Anger? Are you feeling overwhelmed and frustrated with daily life? Do you feel that no one truly understands how you are feeling? Do you keep making the same mistakes over and over again? Is life chaotic and you feel that it's out of control? Nothing is in order and you do not know where to start. Do you just need one day of peace? Are you looking for balance in life, self love, acceptance and personal growth?

Well done on starting your path to therapy! Beginning therapy can be hard to do and you have done a great job in getting started on that journey. I love working with people to find peace and to support your empowerment. I specialize in working with teens, emerging adults and adults who want to work on life traumas, big and small, and life transitions and the anxiety and depression that come along with them. If people-pleasing and overworking are problem areas for you, we can work together to find freedom with boundaries and rest. We will work together to identify your goals for you to live your most authentic and joy-filled life.

Life is challenging. The challenges experienced can lead to anger, anxiety, worry, grief, and/or depression. When this occurs, you need support with getting back to your best self or support with discovering a new and better self. You want to talk to someone you can trust and who listens to you.

I am motivated and committed to assisting clients in reaching their greatest and most powerful life success outcomes, by providing therapeutic and coaching services that ensure optimal mental and emotional well-being. I specialize in the treatment of depression, anxiety, PTSD, ADHD and substance abuse. I work mostly with an adult population but will provide services to adolescents. I also work with public, private and faith based communities, providing life skills workshops and training. I currently accept insurances through Maryland Medicaid, Aetna and Care First Blue Cross Blue Shield.

Led by one of the top Stress and Anxiety experts in the area Dr. Heidi Schreiber-Pan, Chesapeake Mental Health Collaborative (CMHC) has a team of highly rated psychotherapists with the complementary skill set and approaches. Whether you are experiencing work burnout or have a severe anxiety disorder, CMHC has the right therapist for you. In addition to the clinically sound traditional approach, CMHC also offers innovative technics like Nature Informed Therapy, guided mindfulness meditation, yoga for anxiety, art therapy, online telehealth counseling.

From childhood through adulthood and into our golden years every stage of life presents a series of challenges. Sometimes these challenges become obstacles that prevent one from enjoying a fulfilling life. I specialize in helping courageous heterosexual, gay, and lesbian adults and couples, improve their lives, relationships, and achieve their goals by facilitating insights and new ways of thinking, to more effectively cope with the normal stressors of life. My method is patient-driven and collaborative, though psychodynamic in orientation. I utilize cognitive/behavioral, relational, inter-personal, solution-based, and mindfulness theories in my eclectic and unique approach to individual, couples, and group therapy.

I have had the privilege of having a thriving private practice for the past 24 years supporting individuals and families as they navigate life's challenges. I foster authentic, trusting relationships with clients to develop a personalized treatment plan and therapeutic approach to achieve the goals of the individual. I commit to providing clients a confidential, supportive and non judgmental environment to explore thoughts, feelings and behaviors, working in a solution focused manner towards attainable goals generated by you.

Welcome! I am a compassionate and spiritual person. I believe the counseling experience should be a place where people can feel safe in a nonjudgmental atmosphere. I have had many years of experience in both clinical and private practice. My greatest joy is helping people improve their lives and increase their happiness and success. I have a client centered approach and offer an unconditional positive relationship with all my clients. I treat women, men and children/teens/young adults using various clinical evidenced based therapies including cognitive behavioral therapy and DBT strategies.

I believe therapy is a tool that can be used by everyone to help make life more manageable. When we feel our life is out of control or we're unable to manage it, we may go to extremes to try and regain control. Most of the methods we turn to in these situations may seem to help in the beginning, but more often than not they end up hurting us in the long run. I believe this is where therapy can help to find healthy and productive ways to gain a sense of confidence and capability to handle struggles.

My ideal client would be an individual who is experiencing problems trying to cope with the daily stressors in their life. My job as a counselor would be to help this individual get to the underlying and causative factors which are causing the stress in their life and help this person overcome their stressors.