Chesapeake Mental Health Collaborative
Counselor, PhD, LCPC, NCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (443) 400-7281 x1
Nature reminds us that growth isn’t linear — and healing doesn’t have to happen within office walls. CMHC offers evidence-based therapy — including CBT and ERP — with a distinctive nature-informed approach. Located in Towson, MD, we work with children, teens, and adults navigating anxiety, OCD, depression, maternal concerns, and life transitions, as well as parents seeking support for their child or family. We also offer therapy that can integrate faith when desired.
We specialize in anxiety, OCD, depression, trauma, PTSD, grief, and perinatal mental health (pregnancy, prenatal, postpartum), working with children, teens, and families. Our approach combines evidence-based therapies like CBT and psychodynamic therapy with nature-informed therapy, art therapy, mindfulness, and somatic practices.
Founded by leading anxiety expert Dr. Heidi Schreiber-Pan, CMHC is built on four core values: Clinical Excellence, Cultivating Community, Prioritizing Inclusion, and a Passion for Our Natural World. Whether you're facing burnout, navigating life transitions, or managing a severe anxiety disorder, we’ll match you with a therapist who fits your unique needs.
Call or Email Chesapeake Mental Health Collaborative now for a free 15 minute consultation - (443) 400-7281 x1
Let's Connect (443) 400-7281 x1
Finances
Fees
- Individual Sessions $130
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Paypal, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Out of Network
Chesapeake Mental Health Collaborative
Counselor, PhD, LCPC, NCC
Call or Email us for a free 15 minute consultation now - (443) 400-7281 x1
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC5637 Heidi Schreiber-Pan
- In Practice for 24 years
- Certificate from Center for Nature Informed Therapy 47881830595234 / 2021
Counselor: Heidi Schreiber-Pan
Education and Years In Practice
Additional Credentials
Chesapeake Mental Health Collaborative
Counselor, PhD, LCPC, NCC
Call or Email us for a free 15 minute consultation now - (443) 400-7281 x1
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Grief
Expertise
- ADHD
- Anger Management
- Behavioral Issues
- Bisexual
- Cancer
- Child
- Chronic Impulsivity
- Coping Skills
- Divorce
- Eating Disorders
- Emotional Disturbance
- Enneagram
- Family Conflict
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Chesapeake Mental Health Collaborative
Counselor, PhD, LCPC, NCC
Call or Email us for a free 15 minute consultation now - (443) 400-7281 x1
Part of Chesapeake Mental Health Collaborative
View Practice
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied
Ethnicity
Asian ,
Black and African American
I also speak
German ,
Russian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied
Ethnicity
Asian ,
Black and African American
I also speak
German ,
Russian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Imago
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Nature Informed Therapy
- Pastoral Counseling
- Person-Centered
- Play Therapy
- Positive Psychology
- Psychological Testing and Evaluation
- Relational
- Sandplay
- Solution Focused Brief (SFBT)
- Trauma Focused
Chesapeake Mental Health Collaborative
Counselor, PhD, LCPC, NCC
Call or Email us for a free 15 minute consultation now - (443) 400-7281 x1
Groups
Chesapeake Mental Health Collaborative
Chesapeake Mental Health Collaborative provides full range of integrated mental health services including 1.) Psychotherapy, Counseling, & Life Coaching. 2.)Workshops, Classes, & Retreats. 3.)Psychiatric evaluation, Prescription, & Medication Management
Expertise
Anxiety
Life Coaching
Relationship Issues
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$40-$160
Group Meets
Every Mon, Tue, Wed, Thu, Fri, Sat 8:99 A.M. - 8:99 P.M.
Location
Main Office
1010 Dulaney Valley Rd
Towson, MD 21204
Email Heidi Schreiber-Pan about this group or call - (443) 400-7281 x1
Hiking Group
Walking in nature can boost your mood and improve mental health. Spending quality time hiking in the forest reduces stress, calms anxiety, and can lead to a lower risk of depression, according to a study done by researchers at Stanford University. This six week hiking group will combine hiking with weekly mental health and wellbeing topics such as the power of positive psychology, the science of happiness and engaging practice that will provide a break from the feeling of always being ‘switched-on’.
Expertise
Anxiety
Depression
Spirituality
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$20-$40
Group Meets
Every Wed 5:30 P.M. - 6:30 P.M.
Location
Towson
1010 Dulaney Valley Road
Towson, MD 21204
Email Heidi Schreiber-Pan about this group or call - (443) 400-7281 x1
Location
Primary Location
Chesapeake Mental Health Collaborative
1010 Dulaney Valley Rd
Towson, MD 21204
(443) 400-7281 x1Email Us
Group Practice
Chesapeake Mental Health CollaborativeNearby Areas
Chesapeake Mental Health Collaborative
Counselor, PhD, LCPC, NCC
Call for a free consultation now - (443) 400-7281 x1