Mags Aleks
Counselor, JD, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98116
Let's Connect (206) 888-6207
Immediate availability! Burnout and overwhelm: these are normal feelings given all that’s going on in our world. It’s hard to focus or not worry when we’re confronted by on-going extreme weather events, a repeat of the (depressing) 2020 presidential election, & the absence of a humane response to what's going on in the Middle East. Even though you may try to avoid the headlines, they nevertheless seem to seep into your consciousness and impact your mood and outlook with respect to your career, relationships, and the future. You can find a safe space to experience your feelings and to breathe despite what’s around you.
We’ll examine your values & priorities to reconnect you to you. We’ll reset your nervous system, helping you to breathe, so you have the capacity to manage your reactions, energy level, & relationships despite living in a dumpster fire. We’ll seek to create nurturing habits and generate hope–not as a concept but as an action, so your life is more balanced.
You don’t have to continue compromising your own wellbeing for work or others, and you can be part of a community that creates the world you want for our collective futures. Sessions with me are a place to rage & cry & swear–but also to laugh & connect. Review my website to learn more about how I work & to book a free consultation. Meanwhile, take care.
Call or Email Mags Aleks now for a free 15 minute consultation - (206) 888-6207
Let's Connect (206) 888-6207
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Premera
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 888-6207
Mags Aleks
Counselor, JD, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60525845 Mags Aleks
- In Practice for 12 Years
- Degree/Diploma from University of California Law San Francisco JD / 2006
- Degree/Diploma from University of California Berkeley MA / 2008
- Attended Northwestern University, MA, Graduated 2012
Call or Email me for a free 15 minute consultation now - (206) 888-6207
Mags Aleks
Counselor, JD, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Burnout
- Eco-/climate & political distress
Expertise
- Career Counseling
- Depression
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (206) 888-6207
Mags Aleks
Counselor, JD, LMHC
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Culturally Sensitive
- Existential
- Feminist
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (206) 888-6207
Mags Aleks
Counselor, JD, LMHC
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (206) 888-6207
Mags Aleks
Counselor, JD, LMHC
Last Modified: 16 Apr 2024