***Offering online sessions only at this time*** You are the expert of your own life. You heal and grow in ways that are unique to who you are. My work is as a mirror, to reflect your blind spots and to be a witness to your greatness, and as a guide, to provide you with tools and support for the navigation of new terrain. I offer a personalized blend of therapy (to heal past T/trauma, to provide you with experiential exercises to heal at the roots and the core instead just the leaves/symptoms) and coaching (to support you with specific skills, invitations, and accountability to live a different life with different results).

In receiving psychotherapy services from me you can expect to be heard, validated, and to learn new skills and strategies to address the problems for which you are seeking treatment. It is my goal to assist you in experiencing symptom relief, achieve your treatment goals, and to return to your desired level of functioning. As your therapist, I want you to to feel good about yourself and to enjoy full participation in your life as quickly as possible.

I take the mysticism out of therapy. We both know that not everything is "about your mother." Figuring out why you are the way you are can be interesting and even enlightening, but it's worthless if you're still experiencing the same emotional pain. You have the ability to make changes in your life. Things don't have to stay the same.

Welcome! Whether you are looking for help during a time of transition in your life, need extra support for dealing with grief, stress, relationship issues or just need someone to talk to, I can help you make changes in your life. The counseling relationship provides a safe place for exploring your behavioral and emotional patterns and for making changes when your behaviors and ways of relating to others are no longer working for you. I have over 10 years of experience helping adults, adolescents and couples make changes in their lives and relationships.

I work with individuals, couples and families to gain insight and to identify the underlying causes to challenges in their lives. I help people to figure out where they are currently at and to find solutions, while building on the strengths of the individual, couple and/or family. With my assistance, clients prioritize their needs and then set simple, realistic, and achievable goals. Clients draw on their experience and learn to appreciate the areas of their life where they are enjoying success. Clients gain the skills and tools needed to meet their goals.

I work with men on the internal issues that are showing up in their external lives. When relationships fray, affairs or divorce happens, layoffs, depression, stress, anger or numbness rear their ugly heads - it can be time to stop and figure out what needs to be addressed. As a man - a father, a son, a husband, a brother, a friend myself - I am acutely aware of the internal worlds of men, and the external rules that often keep us from talking about what is going on inside.

I enjoy working with people to them to find the opportunity in life's challenges. We all encounter painful situations and it is my hope that through therapy, we can work together to reduce the suffering that often accompanies these. My areas of interest include grief and loss, end of life issues, adjustment to illness (chronic or acute), anxiety, depression, parenting issues, life transitions, relationship conflict, post-partum issues. I draw from a variety of interventions, including cognitive-behavioral therapy, dialectical behavioral therapy, mindfulness-based therapy, and solution-focused therapy.

As a Licensed Marriage and Family Therapy I work with couples, individual adults and adolescents in a variety of ways. You can expect the counseling process to be collaborative. In session we will explore together connections that may exist between areas of your relationships and functioning both presently and in the related past.

I truly believe that we have the innate capacity to heal ourselves, and within us, the keys necessary to accessing our own true nature. We can be cut off from our own wisdom, preventing us from accessing and recognizing our strengths, our gifts, our love, our joy -- the very essence of what we have to offer the world. My role as therapist is supportive and collaborative, towards helping you to discover...and recover...missing or lost pieces. I employ an intersectional / social justice lens to my areas of interest / specialty which include identity work, spirituality, trans* and LGBQI issues, grief and loss, anxiety, and depression.

Have you found yourself wanting some extra support? Needing to reflect on your relationships, with both yourself and the people in your life? I provide a safe place for you to talk through life's problems. I offer the support, understanding, and objectivity that most friends and family cannot.

I take a respectful and affirming stance toward my clients, viewing the therapeutic relationship as a collaborative partnership. I work to create a supportive environment of trust and acceptance where together we can safely explore sensitive or painful aspects of your life; identify and change patterns of thought and behavior that cause you emotional suffering, interpersonal problems, or difficulty functioning; and work to enhance your motivation, self-esteem, and self-confidence. My theoretical orientation integrates cognitive-behavioral, humanistic, narrative, existential, and mindfulness approaches. I work from a holistic perspective that considers biological, psychological, socio-cultural, and spiritual factors in understanding human behavior and experience.

Today's young adults have the ability to enact positive change in the world around us. With years of experience in supporting children and young adults achieve their full potential and navigate rough patches, allow me to lend a hand. I work to EMPOWER clients to pursue and accomplish their personal goals in a supportive, collaborative, and positive approach. ENCOURAGE Utilizing a strengths-based, solution-focused approach, I create a space for clients to grow in their emotional and social intelligence. In addition, I work collaboratively with families and support systems to ensure the best possible SUPPORT for each client.

Are you struggling with anxiety, depression, relationship or intimacy issues? Are you simply feeling stuck in a rut? Schedule an appointment today to begin mending your heart and relationships. Hi, I’m Lindsey. In my practice I strive to be a safe place, a supportive listener, and a relatable confidant. I aim to provide a mixture of clinical expertise, fun and humor, which I think is so necessary when times get tough. Whatever journey you’re on, I’ll walk with you. If you feel ready, I’m available Monday-Friday, 11 AM-8 PM.

Tyson is a tele-health therapist who is passionate about working with people who find themselves in a place where they have suffered enough and desire true change. Therapy is a process that reveals the bright light within every person that is so often obstructed by pain and egoic defenses. He believes in the healing power of relationships that enable us to feel seen, soothed, loved and safe and that the extent to which a person has not experienced this, or may have experienced just the opposite, can sometimes reveal the need to grieve loss. On the other side of this grief is joy, peace and ultimately, real freedom.

I am a licensed clinical psychologist who is focused on helping adults who are experiencing distress in their lives. My areas of specialty include, but are not limited to, trauma, Posttraumatic Stress, depression, anxiety, and dissociation. I emphasize an individual's strengths and work to help people feel empowered in their daily lives. I use a variety of tools to do this, including EMDR, DBT, and other evidence based practices.

One of the hardest steps one can take is to seek out help and you’ve done just that. Maybe things have always come easily for you but now you’re feeling stuck? Or maybe you’re struggling with relationships and don’t know how to get out of this rut? I believe that, although relationships can bring pain and suffering, they can also be great conductors of healing and joy. Therapy offers a safe, inviting space to share, feel accepted, and understood at any stage of life.

As a psychologist, I ensure that evaluation and treatment services are comprehensive and tailored to meet the needs of each client. I have an expertise and passion for working with preteens, teens and young adults. I have a humorous, warm, and down to earth style of counseling that teens appreciate. My treatment approach emphasizes evidence-based practice that works toward building skills and strategies including *Cognitive Behavioral Therapy *Acceptance and Commitment Therapy *Dialectical Behavior Therapy-informed coping and skill building *Exposure and Response Prevention *School collaboration *Parent consultation

If there is one constant in life, it's change; a new job or suddenly having to look for one , a new relationship or a heart break, a marriage, a divorce, life not working out the way you had hoped. Let me help you navigate these uncertain times, helping you to find a way through them or take a new tack or tap into hidden strengths. Sometimes we can change the situation; sometimes we must change ourselves, tearing down limiting beliefs and narratives to create new beliefs and narratives that honor our true self, our true values, and our goals. Note: (sessions via telehealth available)

We all have times in our lives where it can be difficult and a struggle. We have inherent strengths, self-determination, and resiliency to aid in recovery, overcome adversity, heal and live a meaningful, fulfilling, empowered life. Therapy is a safe and trusting environment where you work on yourself, gain understanding to who you are, build yourself, identify and work towards your goals and become the change you desire to be. It is a time where you reflect on yourself, your past, your present and your future. It is a secure place where you get to talk and process your daily life. It is a safe space for processing feelings and emotions. Therapy is a process that is conducive to healing and recovery. It is a learning opportunity for personal growth and exploring ways of living life healthier and fulfilled.  

Northwest Family Therapy is a group practice, offering support around a variety of life experiences and challenges. We have specialities in parenting, couples, aging and memory loss, family caregiving, trauma, grief/loss, anxiety, and depression. Bilingual services available in English and Spanish.