Therapists in Belchertown, MA

I have had the opportunity to work as a Clinician for the past 12 years. I am a bereavement/grief specialist and will help you with the most challenging part of life; loss. Grief is a journey, and I will walk the journey with you. I also work with chronic pain and illness management. Some days can be very difficult to just get out of bed. I will be your cheerleader to keep going and set small goals. Having a new health diagnosis can be shocking and difficult to maneuver. Why walk these challenges alone? I have worked with a variety of diagnoses including PTSD, Trauma Therapy, depression and anxiety.
I have had the opportunity to work as a Clinician for the past 12 years. I am a bereavement/grief specialist and will help you with the most challenging part of life; loss. Grief is a journey, and I will walk the journey with you. I also work with chronic pain and illness management. Some days can be very difficult to just get out of bed. I will be your cheerleader to keep going and set small goals. Having a new health diagnosis can be shocking and difficult to maneuver. Why walk these challenges alone? I have worked with a variety of diagnoses including PTSD, Trauma Therapy, depression and anxiety.

As a Life Coach and Therapist our work together is about having focused, intentional conversations. The intention is an agreement between us to create a specific journey together to reach your goal. The goal can be anything you wish to move toward in your life. It could be about getting more of what you want in your relationships from partnering to parenting, goals for work or school etc., or more peace, confidence, purpose and direction for your life’s path.
As a Life Coach and Therapist our work together is about having focused, intentional conversations. The intention is an agreement between us to create a specific journey together to reach your goal. The goal can be anything you wish to move toward in your life. It could be about getting more of what you want in your relationships from partnering to parenting, goals for work or school etc., or more peace, confidence, purpose and direction for your life’s path.

Pauline Quirk
Clinical Social Work/Therapist, MSW, LICSW
Belchertown, MA 01007
Waitlist for new clients
Life does not go according to a plan or road map, as much as we would like it to. Sometimes we need a little help in regaining our focus or footing. Do you need someone to help you find your inner strength to be the best possible version of yourself? Are you ready to make a change in your life but not sure how to go about it? Maybe you need to make a change but are not quite ready. If you said yes to any of these or have other concerns, I would like to help you.
Life does not go according to a plan or road map, as much as we would like it to. Sometimes we need a little help in regaining our focus or footing. Do you need someone to help you find your inner strength to be the best possible version of yourself? Are you ready to make a change in your life but not sure how to go about it? Maybe you need to make a change but are not quite ready. If you said yes to any of these or have other concerns, I would like to help you.
My 30+ years of experience have shown me that learning, change and healing are possible. Therapy is a process of learning about yourself, accessing your feelings and beliefs and gaining clarity. Therapy can assist you in breaking through limitations that can block growth and your capacity for intimacy. Therapy often involves healing from old wounds and trying out new ways of coping and responding to life's demands. I work with individuals, couples and families. I also have specialization in stress management, communication, recovery from addictions and other compulsions. We work together to find out what will work for you.
My 30+ years of experience have shown me that learning, change and healing are possible. Therapy is a process of learning about yourself, accessing your feelings and beliefs and gaining clarity. Therapy can assist you in breaking through limitations that can block growth and your capacity for intimacy. Therapy often involves healing from old wounds and trying out new ways of coping and responding to life's demands. I work with individuals, couples and families. I also have specialization in stress management, communication, recovery from addictions and other compulsions. We work together to find out what will work for you.

As a therapeutic mentor, I combine depth psychotherapy, spiritual guidance, and creative and humanistic practices and support to nurture and heal our connection to our deepest Self. I especially work with military and veterans, spiritual seekers, creatives in all genres, mid-life crises, men's issues, trauma and abuse survivors. I welcome clients seeking transformational growth and change, a discovery or restoration of their gifts and creativity, and a deep healing relationship "out of the box." I do not practice conventional therapy but nurture the unique soul and spirit in each person toward achieving meaning and creativity.
As a therapeutic mentor, I combine depth psychotherapy, spiritual guidance, and creative and humanistic practices and support to nurture and heal our connection to our deepest Self. I especially work with military and veterans, spiritual seekers, creatives in all genres, mid-life crises, men's issues, trauma and abuse survivors. I welcome clients seeking transformational growth and change, a discovery or restoration of their gifts and creativity, and a deep healing relationship "out of the box." I do not practice conventional therapy but nurture the unique soul and spirit in each person toward achieving meaning and creativity.

Has your loss been life-changing - perhaps deeply disorienting? Are friends and family expecting you to get over it, but you simply can't? I have been a grief counselor for over 25 years, and have worked with all sort of loss issues. While grief can be crazy-making and terribly painful, I know that with grace and in time, you can discover safe, effective ways of moving through your grief and learn to live well again.
Has your loss been life-changing - perhaps deeply disorienting? Are friends and family expecting you to get over it, but you simply can't? I have been a grief counselor for over 25 years, and have worked with all sort of loss issues. While grief can be crazy-making and terribly painful, I know that with grace and in time, you can discover safe, effective ways of moving through your grief and learn to live well again.
Finding a good therapist who fits your style and needs is difficult. Therapy is a process built on a good client/therapist connection. I have an easy going, calm approach to therapy that meets the client wherever they are at. Therapy with me is a combination of talking and listening. We take turns. Sometimes I have openings, sometimes not. Leave a message. If you don't hear from me within a few days, I likely am not taking new clients at this time. I love being a therapist, while trying to balance work and other parts of my life.
Finding a good therapist who fits your style and needs is difficult. Therapy is a process built on a good client/therapist connection. I have an easy going, calm approach to therapy that meets the client wherever they are at. Therapy with me is a combination of talking and listening. We take turns. Sometimes I have openings, sometimes not. Leave a message. If you don't hear from me within a few days, I likely am not taking new clients at this time. I love being a therapist, while trying to balance work and other parts of my life.

You don't have to figure it all out alone. Whether you're a teen navigating school and social/family pressures, a young adult trying to navigate what's next, or part of a family stuck in patterns that just don't work anymore, I am here to help. I offer a warm, supportive space where you can finally breathe, speak freely, and feel understood.
You don't have to figure it all out alone. Whether you're a teen navigating school and social/family pressures, a young adult trying to navigate what's next, or part of a family stuck in patterns that just don't work anymore, I am here to help. I offer a warm, supportive space where you can finally breathe, speak freely, and feel understood.

Ready to dive deep? As a graduate of Hartford Family Institute, I am a seasoned guide with 40 years of experience. I’m here to help you untangle life's complexities in a friendly, down-to-earth manner. Would you like more joy and satisfaction in your life? Are you longing to be your more authentic self? I would be happy to meet and give you my genuine, compassionate attention. I have 40 years of experience helping people take a deep dive into how they got to where they are, untangle the gnarled web beneath the surface and understand themselves in new and empowering ways.
Ready to dive deep? As a graduate of Hartford Family Institute, I am a seasoned guide with 40 years of experience. I’m here to help you untangle life's complexities in a friendly, down-to-earth manner. Would you like more joy and satisfaction in your life? Are you longing to be your more authentic self? I would be happy to meet and give you my genuine, compassionate attention. I have 40 years of experience helping people take a deep dive into how they got to where they are, untangle the gnarled web beneath the surface and understand themselves in new and empowering ways.
I am an advocate for all individuals. I believe in fostering an environment that is equitable, non-judgmental, compassionate, and caring, where people can learn, grow, and reach their full potential.
I am an advocate for all individuals. I believe in fostering an environment that is equitable, non-judgmental, compassionate, and caring, where people can learn, grow, and reach their full potential.

My social work training encouraged deep listening and respect. "To begin where the client". From my trainings in Psychosynthesis, Spiritual Direction, Grief work and EMDR my focus is on the possibility of healing and change. From many years working with clients in 12 step programs I have seen close up how transformation happens. I work directly with Tara Brach's RAIN process which is Recognize, Allow, Investigate, Nuture. This process helps bring compassion and acceptance to all those cut off parts of ourselves. I mostly work short term and stay focused on the goals we set together.
My social work training encouraged deep listening and respect. "To begin where the client". From my trainings in Psychosynthesis, Spiritual Direction, Grief work and EMDR my focus is on the possibility of healing and change. From many years working with clients in 12 step programs I have seen close up how transformation happens. I work directly with Tara Brach's RAIN process which is Recognize, Allow, Investigate, Nuture. This process helps bring compassion and acceptance to all those cut off parts of ourselves. I mostly work short term and stay focused on the goals we set together.

I am a Licensed Mental Health Counselor and have over thirty years of clinical experience working in various settings. I am genuinely interested in learning about what is important to my clients and starting where they are at. I have a long history of working in both the individual and family services industry and am skilled in working with all ages. I have specialized trainings in trauma therapies, including EMDR (Eye Movement Desensitization and Reprocessing), TF-CBT (Trauma Focused Cognitive Behavioral Therapy), CPT (Cognitive Processing Therapy), and in grief & bereavement.
I am a Licensed Mental Health Counselor and have over thirty years of clinical experience working in various settings. I am genuinely interested in learning about what is important to my clients and starting where they are at. I have a long history of working in both the individual and family services industry and am skilled in working with all ages. I have specialized trainings in trauma therapies, including EMDR (Eye Movement Desensitization and Reprocessing), TF-CBT (Trauma Focused Cognitive Behavioral Therapy), CPT (Cognitive Processing Therapy), and in grief & bereavement.

NOTICE: Melissa is sometimes booked, however she works with and supervises multiple other skilled clinicians! You can find more information on our website: mentalhealthbythespoons.org/counseling! I have been working in the mental health field for many years and recognize that therapy is one of the most personal and difficult things someone can do. Because of this, I tailor my services and training to the unique needs of each of my clients.
NOTICE: Melissa is sometimes booked, however she works with and supervises multiple other skilled clinicians! You can find more information on our website: mentalhealthbythespoons.org/counseling! I have been working in the mental health field for many years and recognize that therapy is one of the most personal and difficult things someone can do. Because of this, I tailor my services and training to the unique needs of each of my clients.

My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.

Jean Lukens, LICSW
Clinical Social Work/Therapist, MSW, LICSW, BCD
Serves Area
Waitlist for new clients
My favorite kinds of conversations are about feelings and perceptions. If you work with me you will be encouraged to settle and stay with those feelings and perceptions that feel true to you. Within the comfort of a safe therapeutic relationship, we will follow your inner leadings. Sometimes therapy can be deeply sobering. But in every instance, as illusions fall aside we rediscover the joy and vitality that comes with clarity. I strive to provide a warm, accepting and nurturing curiosity within which clients can feel safe to explore their leadings and concerns and thereby regain their confidence.
My favorite kinds of conversations are about feelings and perceptions. If you work with me you will be encouraged to settle and stay with those feelings and perceptions that feel true to you. Within the comfort of a safe therapeutic relationship, we will follow your inner leadings. Sometimes therapy can be deeply sobering. But in every instance, as illusions fall aside we rediscover the joy and vitality that comes with clarity. I strive to provide a warm, accepting and nurturing curiosity within which clients can feel safe to explore their leadings and concerns and thereby regain their confidence.

In my work as a therapist I seek to create an environment that is caring and supportive while allowing us to identify opportunities for growth and healing. My approach emphasizes skill-building, increasing insight and helping you to return to a life that is balanced, healthy and productive. By co-creating a therapeutic relationship based on trust and authenticity, I assist individuals in reaching their highest potentials. It can be difficult to take that first step but when you are ready to invest in yourself, great change is possible.
In my work as a therapist I seek to create an environment that is caring and supportive while allowing us to identify opportunities for growth and healing. My approach emphasizes skill-building, increasing insight and helping you to return to a life that is balanced, healthy and productive. By co-creating a therapeutic relationship based on trust and authenticity, I assist individuals in reaching their highest potentials. It can be difficult to take that first step but when you are ready to invest in yourself, great change is possible.

Kelly Gloster
Clinical Social Work/Therapist, LICSW, MSW
1 Endorsed
Serves Area
Waitlist for new clients
Helping children and teens navigate emotional and social challenges is my passion. I work with children and teens, ages 4-19, providing therapy to address emotional regulation, peer relationships, self esteem, social skills, and coping strategies. Using a strengths-based approach, I tailor each session to meet the unique needs of each client. I utilize play therapy with children and cognitive behavioral therapy with teens to facilitate the development of coping strategies and practical life skills. My aim is to guide both children and parents toward a better understanding of each other and increased well-being for the entire family.
Helping children and teens navigate emotional and social challenges is my passion. I work with children and teens, ages 4-19, providing therapy to address emotional regulation, peer relationships, self esteem, social skills, and coping strategies. Using a strengths-based approach, I tailor each session to meet the unique needs of each client. I utilize play therapy with children and cognitive behavioral therapy with teens to facilitate the development of coping strategies and practical life skills. My aim is to guide both children and parents toward a better understanding of each other and increased well-being for the entire family.

It has been my privilege to work as a clinical social worker/therapist for over 25 years. I enjoy working with children, adolescents, adults and elders. Each client presents a unique set of needs and strengths.
It has been my privilege to work as a clinical social worker/therapist for over 25 years. I enjoy working with children, adolescents, adults and elders. Each client presents a unique set of needs and strengths.

Hello and welcome! Are you struggling with setting better boundaries for yourself? Do you find yourself mindlessly scrolling on your phone for hours and then feel ashamed about all that wasted time? Are you questioning your purpose in life, feeling isolated and lost, stuck "in your own head"? Do you avoid personal connections with friends , family or coworkers ? Whether you are coping with cycles of anxiety, depression, relationship challenges or other life transitions, I am here to partner with you to achieve a more productive balance. I bring my own personal life experiences and years of working with young people to the sessions.
Hello and welcome! Are you struggling with setting better boundaries for yourself? Do you find yourself mindlessly scrolling on your phone for hours and then feel ashamed about all that wasted time? Are you questioning your purpose in life, feeling isolated and lost, stuck "in your own head"? Do you avoid personal connections with friends , family or coworkers ? Whether you are coping with cycles of anxiety, depression, relationship challenges or other life transitions, I am here to partner with you to achieve a more productive balance. I bring my own personal life experiences and years of working with young people to the sessions.

Do you need someone to listen to you and help you make sense of your experiences? Are your emotions overwhelming you? Do you feel misunderstood or unsupported? As a therapist I help people discover their own strength and confidence. You may be going through a difficult transition or feel like you are stuck in some way. Perhaps you have noticed a pattern in your behavior or relationships that you want to change.
Do you need someone to listen to you and help you make sense of your experiences? Are your emotions overwhelming you? Do you feel misunderstood or unsupported? As a therapist I help people discover their own strength and confidence. You may be going through a difficult transition or feel like you are stuck in some way. Perhaps you have noticed a pattern in your behavior or relationships that you want to change.
See more therapy options for Belchertown
Nearby Searches for Belchertown
- Amherst
- Chicopee
- Hadley
- Holyoke
- Indian Orchard
- Ludlow
- Northampton
- Palmer
- South Hadley
- Three Rivers
- Ware
- Wilbraham
How does your Therapist compare?
Number of Therapists in Belchertown, MA
20+
Average cost per session
$150
Therapists in Belchertown, MA who prioritize treating:
85% | Depression |
85% | Anxiety |
78% | Relationship Issues |
78% | Self Esteem |
70% | Trauma and PTSD |
67% | Stress |
63% | Coping Skills |
Average years in practice
23 Years
Top 3 insurances accepted
91% | BlueCross and BlueShield |
82% | Harvard Pilgrim |
77% | UnitedHealthcare UHC | UBH |
How Therapists in Belchertown, MA see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Belchertown?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.