Lauren Puliz | Millennial Mama Therapy
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Sacramento, CA 95831
Connect with Lauren Puliz | Millennial Mama Therapy
Welcome mama! I love working with millennial moms who feel lost after bringing home their baby. Book with me now by clicking on my website! We spend a TON of time preparing for pregnancy and birth, only to be smacked in the face by the rollercoaster of postpartum. Night sweats? Unexpected tears and rage? Suddenly hate your beloved dog? I've been there, I promise it's normal. Together, we will navigate your individual journey through motherhood - calming the storm, fostering resilience, and developing self-compassion as we go. My goal: for you to know that you ARE a good enough mom, and you ARE the right mom for your baby.
As we work on knowing that you ARE a good enough mom, we'll explore how past expectations of motherhood keep you from falling in love with the person you're becoming. We are our own worst critics (especially as moms), and comparison steals the joy of discovering the beauty of diverse expressions of motherhood. Let's look for the best in you - your kids do!
Did you know this season of life is called matrescence? It's just like adolescence, but for moms. And it comes with a baby, sleep deprivation, and diapers (for you!). Fun? Not always. Beautiful? Beyond words. I can't wait to hear from you, mama! Request a consultation call today. Let's find your sparkle and meet the vibrant, colorful person we know you are!
Email Lauren Puliz | Millennial Mama Therapy now for a free 15 minute consultation
Connect with Lauren Puliz | Millennial Mama Therapy
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Shield
- BlueCross and BlueShield
- Out of Network
Email me for a free 15 minute consultation now.
Lauren Puliz | Millennial Mama Therapy
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 133941 Lauren Puliz | Millennial Mama Therapy
- In Practice for 6 Years
- Membership with CAMFT 142848 / 2018
- Membership with Postpartum Support International 111710 / 2022
- Attended Western Seminary, M.A. Counseling, Graduated 2019
Feel free to ask about qualifications and training experience. Email
Lauren Puliz | Millennial Mama Therapy
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Relationship Issues
Expertise
- Coping Skills
- Depression
- Life Transitions
- Marital and Premarital
- Parenting
- Self Esteem
- Stress
- Women's Issues
Email me for a free 15 minute consultation now.
Lauren Puliz | Millennial Mama Therapy
Marriage & Family Therapist, MA, LMFT
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Person-Centered
Ask about what different forms of therapy will be like. Email
Lauren Puliz | Millennial Mama Therapy
Marriage & Family Therapist, MA, LMFT
Location
Additional Location
Roseville, CA 95747
Nearby Areas
Counties
Neighborhoods
Lauren Puliz | Millennial Mama Therapy
Marriage & Family Therapist, MA, LMFT