Therapists in 95831

View cities and counties in 95831
Not accepting new clients
Photo of Shacunda Rodgers, Psychologist in 95831, CA
Shacunda Rodgers
Psychologist, PhD
Verified
Verified
Once we get caught in the middle of some kind of struggle, it can be difficult to find the way out. The strategies that we once used to cope don't work anymore, and we need a little help learning a new way. That's exactly what I'm here for. I firmly believe that no one should have to suffer alone, and I value the opportunity to walk with people through their challenges. What's even better is seeing people get to the other side of their pain, having gained a greater sense of empowerment during the journey.
(916) 756-3022
View
Sacramento, CA 95831
Not accepting new clients
Photo of Michael Grant Rocco, Clinical Social Work/Therapist in 95831, CA
Michael Grant Rocco
Clinical Social Work/Therapist, DSW, LCSW
Verified
Verified
I may be a psychotherapist, but I’m also a person in the world and not that different from you. I have a family and have been a lifelong learner. I grew up in a large, extended family who were working class. My family is diverse - different ethnicities, religious backgrounds, class levels, disabilities, educational levels, gender/sexualities, ages, geographical origin. As a person, I have had a few struggles and a few triumphs. I try to learn from life, my mistakes, other people, and my professional/academic experiences. I like to think that all these experiences have made me a better person and a better psychotherapist.
(916) 655-0409
Sacramento, CA 95831
& Online
Photo of Heather L. Damon, Clinical Social Work/Therapist in 95831, CA
Heather L. Damon
Clinical Social Work/Therapist, LCSW
Verified
Verified
Perhaps you are having difficulties in your primary relationships, perhaps there are stressors at work, perhaps you face a great choice and several obstacles are hindering your clarity and peace. I have been honored to witness individuals and couples overcome many barriers that initially seemed insurmountable. Based on my experience and the lived experience of those I work with I believe that a full, happy, and peaceful life is within reach for everyone who seeks it.
(916) 571-0190
View
Sacramento, CA 95831
& Online
Photo of Janet M Cadiz Guevarra, Marriage & Family Therapist in 95831, CA
Janet M Cadiz Guevarra
Marriage & Family Therapist, LMFT
Verified
Verified
I believe in meeting you where you are and empowering you to find your own solutions to issues such as depression, anxiety, and identity development. I foster a safe environment to process issues with relationships, grief & loss, and adjustment, through authenticity and congruency. Individuality is acknowledged and honored in our work together through the use of an integrated approach that are best suited to your needs. With experience working in the mental health field since 2004, and degrees from San Francisco State University and University of California, Davis, I am eager to be a part of your journey towards a happier and healthier life.
(916) 621-6124
View
Sacramento, CA 95831
& Online
Photo of Bryant Howard, Marriage & Family Therapist in 95831, CA
Bryant Howard
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Try as we might, sometimes happiness and contentment always seem just out of reach. Depression, anxiety and stress can make getting out of bed in the morning a daunting task. Troubles in your relationship or conflict in the family can make you feel helpless or overwhelmed. You don’t like yourself and never feel good enough at work or around certain people. Maybe you just can’t quite put your finger on exactly what is wrong, you just know you don’t want to hurt anymore.
(916) 571-0375
View
Sacramento, CA 95831
& Online
Photo of Ursula Lewis, Marriage & Family Therapist in 95831, CA
Ursula Lewis
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Are you feeling disconnected from the important people in your life? Does your life feel overwhelming or out of control ? Are you worried about your marriage or relationship ? Do you feel overwhelmed with being a parent & wonder if you are doing a "good enough" job? Are you frustrated you can't kick certain compulsive or addictive habits? Are you still affected by past traumatic experiences ? I know this can feel tiring and overwhelming. Let me help. You don't have to feel like this any longer.
(530) 303-7013
View
Sacramento, CA 95831
& Online
Not accepting new clients
Photo of Malakai Cote, Psychologist in 95831, CA
Malakai Cote
Psychologist, PhD
Verified
5 Endorsed
Verified
5 Endorsed
I prioritize developing a therapeutic relationship that is founded upon trust, integrity, compassion, and non-judgment. The emphasis is less focused on "pathology" and more on strength, resilience, and developing an optimal worldview. It is my hope to support you to be more content in life, learn new ways to re-engage life and become more empowered to enact your vision of change. It takes tremendous courage to take the first steps toward healing, change, and growth. Thank you for considering working with me to support you on this journey.
(916) 414-9134
Sacramento, CA 95831
Not accepting new clients
Waitlist for new clients
Photo of Melanie J Hubbard, Associate Professional Clinical Counselor in 95831, CA
Melanie J Hubbard
Associate Professional Clinical Counselor, MS, NCC, APCC
Verified
Verified
Using a plan can reduce common anxieties in life. Allow me to help create a plan; set up goals. Let’s examine what you see in the mirror and what you hope to see one day. If you're struggling with uncertainties, let’s deal with your uncertainties by discovering what can be altered in your life. Life in general is hard but can be made easier when traveling with others.
(916) 259-7834
View
Sacramento, CA 95831
& Online
Waitlist for new clients
Photo of Christina Robles - Ketamine Assisted Psychotherapy, Marriage & Family Therapist in 95831, CA
Christina Robles - Ketamine Assisted Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Are you struggling to create sustainable ways of coping with stress, anxiety, or depression? Is unresolved trauma affecting your sense of well-being and personal relationships? Do you struggle to make decisions, set boundaries, honor your needs, and communicate assertively with others? I specialize in helping clients build emotional intelligence and develop the coping skills needed to manage their symptoms of anxiety and depression. As a trauma informed practitioner I approach my work with cultural and spiritual humility using an experiential and mindfulness approach that allows you to connect back to your capacity to heal.
(916) 378-7798
View
Sacramento, CA 95831
& Online
Photo of Heart Of The Matter Counseling, Marriage & Family Therapist in 95831, CA
Heart Of The Matter Counseling
Marriage & Family Therapist
Verified
Verified
Try as we might, sometimes happiness and contentment always seem just out of reach. Depression, anxiety and stress can make getting out of bed in the morning a daunting task. Troubles in your relationship or conflict in the family can make you feel helpless or overwhelmed. You don’t like yourself and never feel good enough at work or around certain people. Maybe you just can’t quite put your finger on exactly what is wrong, you just know you don’t want to hurt anymore. We want you to know that there is HOPE. Things can get better.
(916) 656-0151
View
Sacramento, CA 95831
& Online
Not accepting new clients
Photo of Mania Deldar Doucette, Marriage & Family Therapist in 95831, CA
Mania Deldar Doucette
Marriage & Family Therapist, MS, LMFT
Verified
Verified
I see children and adults with a variety of presenting problems such as depression/anxiety, low self-esteem, grief/loss, relationship issues, eating disorders, LGBT concerns, teen/child issues, and PTSD/Trauma, to name a few. As a therapist, my goal is to be a non-biased support for you as we manage and process your hurdles. If your goal is personal growth, my role is to not change who you are, but to help you become holistically happier and a more fulfilled version of yourself.
(916) 273-4115
View
Sacramento, CA 95831
Not accepting new clients
Not accepting new clients
Photo of Tiffany R Mimms, Psychologist in 95831, CA
Tiffany R Mimms
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
Establishing a positive therapist-client relationship is crucial to the success of psychotherapy. Creating an environment where you feel safe to discuss any concern is a primary goal of my therapeutic approach. I treat each client with respect, cultural sensitivity, and a strong sense of professional ethics. I see my role as both collaborator and teacher. I like to actively work with you as we explore your unique concerns, struggles, and strengths. I use my expertise to highlight key patterns in your life that may be keeping you stuck, and to present alternative perspectives and strategies to help achieve your goals.
(916) 234-0854
Sacramento, CA 95831
Not accepting new clients
Not accepting new clients
Photo of Sally A Martin, Licensed Professional Clinical Counselor in 95831, CA
Sally A Martin
Licensed Professional Clinical Counselor, MA, LPCC
Verified
Verified
No Availability for new PT clients currently-if you are experiencing a mental health emergency call 911 or the 24 hour Suicide Prevention Line: 1-800-272-8255 or text 838255. If you are in need of more intensive services call Sacramento Mental Health Team (916) 875-1055. Do you have mild to moderate symptoms associated with: Anxiety, Depression, Self-Esteem, or Trauma? Goals of: increasing positive thoughts, learning conflict resolution, communication, or boundary assertion skills? I practice evidenced-backed ways to manage stress and cope with stressors/triggers? I support transgender/gender non-conforming clients.
(916) 237-9468
View
Sacramento, CA 95831
Not accepting new clients
Photo of Meghana Tembe, Psychologist in 95831, CA
Meghana Tembe
Psychologist, PsyD
Verified
Verified
"In the midst of every crisis lies great opportunity".... Albert Einstein. Are you experiencing fear/uncertainty due to a recent crisis or change/transition in your life? Feeling overwhelmed or torn about challenges/imbalances in your personal & professional life? Or find yourself stuck, dissatisfied, living a life devoid of purpose & passion? I can be a catalyst in helping you transform your crisis/challenges into opportunities for discovering a new realm of possibilities. I am passionate about empowering people to create innovative paradigms for personal & professional fulfillment -to live a life of full of purpose & passion!
(916) 713-3831
View
Sacramento, CA 95831
Photo of Jocelyn Wilson, Marriage & Family Therapist in 95831, CA
Jocelyn Wilson
Marriage & Family Therapist, LMFT
Verified
Verified
Christian Counselor Whether you are looking to improve relationships or your functionality it will be my honor to walk alongside you as you move through the growth opportunities of life in your personal success journey.
(916) 507-1612
View
Sacramento, CA 95831
Not accepting new clients
Photo of Priscilla Marie Avery, Marriage & Family Therapist in 95831, CA
Priscilla Marie Avery
Marriage & Family Therapist
Verified
Verified
Priscilla Avery has been helping children, adolescents, and adults since 2012 towards healing and finding hope. She has a wide range of experience in working with individuals of various cultures and backgrounds. Priscilla has a variety of expertise that is not limited to the following areas: trauma, grief, divorce, parent-child relationship problems, depression, anxiety, and adjustment to life changes. She is passionate about helping individuals who have experienced trauma in finding breakthroughs so that they can find freedom in their life.
(916) 888-8912
View
Sacramento, CA 95831
Not accepting new clients
Photo of Anita Burdette, Clinical Social Work/Therapist in 95831, CA
Anita Burdette
Clinical Social Work/Therapist, LCSW
Verified
Verified
My name is Anita Burdette and I am a Licensed Clinical Social Worker (LCSW) serving clients in the Los Angeles area. I have been providing mental health services to Southern California for over a decade. I work with adults and I specialize in stress, anxiety, grief, goal planning, and life transitions.
(916) 414-8969
View
Sacramento, CA 95831
& Online
Photo of Anne Rose, Marriage & Family Therapist in 95831, CA
Anne Rose
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
It can be a lonely and overwhelming feeling to realize that your life doesn't match who you were meant to be. I will help you identify the origin of your maladaptive coping skills, the effect early issues have on you in the present day, and help you learn new, healthy behaviors to live a better and more fulfilling life. I have over 17 years of experience working with individuals, couples and families dealing with dual diagnoses, trauma and PTSD, substance abuse, personality disorders, mood disorders and thought disorders.
(323) 445-4295
View
Sacramento, CA 95831
& Online
Photo of Meghana Tembe, Psychologist in 95831, CA
Meghana Tembe
Psychologist, PsyD
Verified
1 Endorsed
Verified
1 Endorsed
The wound is the place where the Light enters you.... Rumi. "Are you experiencing sadness, anxiety/fear, or chronic unhappiness"? "Feeling unloved or unvalued in your relationships"? I believe that our wounds, our suffering & challenges can be a profound catalyst for awakening, for learning to love more deeply and for healing & transformation. And it will be my privilege to assist you in your healing journey...to alleviate suffering, awaken the heart towards self-compassion/loving-kindness and shape the brain towards greater joy & happiness!
(916) 866-7530
View
Sacramento, CA 95831
Photo of Allison Alvarez-Lara, Marriage & Family Therapist in 95831, CA
Allison Alvarez-Lara
Marriage & Family Therapist, MS, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
Do you have a hard time putting yourself first? Do you find yourself walking on eggshells in your relationships? Are you a worrier? Do those worries and negative thoughts interfere constantly with your daily life? Do you get told you’re “too sensitive” or that you need to “toughen up”? You may feel like your brain never stops, even waking up in the middle of the night with a million thoughts in your head. You might find yourself replaying situations from yesterday or from 10 years ago obsessing about what went wrong. You often get stuck in a never-ending loop of anxiety and guilt. It’s exhausting, frustrating, and overwhelming!
(916) 619-3009
View
Sacramento, CA 95831
& Online

How can I find a therapist in 95831?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist, psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.