Therapists in 95831
Tiffany R Mimms
Psychologist, PhD
Verified
Establishing a positive therapist-client relationship is crucial to the success of psychotherapy. Creating an environment where you feel safe to discuss any concern is a primary goal of my therapeutic approach. I treat each client with respect, cultural sensitivity, and a strong sense of professional ethics. I see my role as both collaborator and teacher. I like to actively work with you as we explore your unique concerns, struggles, and strengths. I use my expertise to highlight key patterns in your life that may be keeping you stuck, and to present alternative perspectives and strategies to help achieve your goals.
Malakai Cote
Psychologist, PhD
Verified
I prioritize developing a therapeutic relationship that is founded upon trust, integrity, compassion, and non-judgment. The emphasis is less focused on "pathology" and more on strength, resilience, and developing an optimal worldview. It is my hope to support you to be more content in life, learn new ways to re-engage life and become more empowered to enact your vision of change. It takes tremendous courage to take the first steps toward healing, change, and growth. Thank you for considering working with me to support you on this journey.
Arthur Day
Marriage & Family Therapist, MA, LMFT
Verified
Due to the coronavirus, telehealth counseling sessions are used instead of in office face to face meeting. As an African American therapist and a Professor of Psychology I understand many of the challenges that are central to feeling accepted, loved, trusted and understood. My office is a place to begin the journey toward better understanding yourself and others. It's a place to resolve conflict, clear up confusion, improve communication, address feelings and develop strategies for coping with life's many stressors.
Sylvia Ann Hamilton
Psychologist, PhD
Verified
Today you are one step closer to a new you of being empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we cannot change challenging situations of the past, we can work together to better understand and resolve challenges in your life.
Riverbend Counseling Services
Counselor, MS, LPCC, CSAC, ICAADC
Verified
As a therapist I am solutions-focused, inquisitive and relate-able, and will utilize a diverse range of theoretical approaches tailored to your individual needs, including: Cognitive Behavioral Therapies (CBT/DBT), Motivational Interviewing (MI), Mindfulness-based Cognitive Therapy (MBCT), Creative & Expressive, and Trauma Informed Therapy including EMDR (Certified Through EMDRIA). By integrating various evidenced based treatment protocols, we will collaborate to get where you want to go. My process is always to ask you, the client, what it is you want, what would that look like, and what is in your way of achieving your goals.
Ursula Lewis
Marriage & Family Therapist, MA, LMFT
Verified
Are you feeling disconnected from the important people in your life? Does your life feel overwhelming or out of control ? Are you worried about your marriage or relationship ? Do you feel overwhelmed with being a parent & wonder if you are doing a "good enough" job? Are you frustrated you can't kick certain compulsive or addictive habits? Are you still affected by past traumatic experiences ? I know this can feel tiring and overwhelming. Let me help. You don't have to feel like this any longer.
Melanie J Hubbard
Associate Professional Clinical Counselor, MS, NCC, APCC
Verified
Using a plan can reduce common anxieties in life. Allow me to help create a plan; set up goals. Let’s examine what you see in the mirror and what you hope to see one day. If you're struggling with uncertainties, let’s deal with your uncertainties by discovering what can be altered in your life. Life in general is hard but can be made easier when traveling with others.
Ella Kurudimov
Marriage & Family Therapist, LMFT
Verified
Being able to understand and name one's struggle is a big part of the progress, so, let's work together in an attempt to go beyond the symptoms, let's work on addressing the root of the problem and look for ways out. It might not be the easiest path out there and yet often it's the only way to freedom/healing. I service those struggling with anxiety, panic attacks, depression, self-esteem/insecurities, addictions, conflict, relationships, etc. I work with parents struggling to manage their child's behavior. If you feel like you hit the rock bottom, your child is out of control and you don't know where to start, I am here to help!
Shacunda Rodgers
Psychologist, PhD
Verified
Once we get caught in the middle of some kind of struggle, it can be difficult to find the way out. The strategies that we once used to cope don't work anymore, and we need a little help learning a new way. That's exactly what I'm here for. I firmly believe that no one should have to suffer alone, and I value the opportunity to walk with people through their challenges. What's even better is seeing people get to the other side of their pain, having gained a greater sense of empowerment during the journey.
Bryant Howard
Marriage & Family Therapist, MA, LMFT
Verified
Try as we might, sometimes happiness and contentment always seem just out of reach. Depression, anxiety and stress can make getting out of bed in the morning a daunting task. Troubles in your relationship or conflict in the family can make you feel helpless or overwhelmed. You don’t like yourself and never feel good enough at work or around certain people. Maybe you just can’t quite put your finger on exactly what is wrong, you just know you don’t want to hurt anymore.
Priscilla Marie Avery
Marriage & Family Therapist
Verified
Priscilla Avery has been helping children, adolescents, and adults since 2012 towards healing and finding hope. She has a wide range of experience in working with individuals of various cultures and backgrounds. Priscilla has a variety of expertise that is not limited to the following areas: trauma, grief, divorce, parent-child relationship problems, depression, anxiety, and adjustment to life changes. She is passionate about helping individuals who have experienced trauma in finding breakthroughs so that they can find freedom in their life.
Michael Grant Rocco
Clinical Social Work/Therapist, DSW, LCSW
Verified
I may be a psychotherapist, but I’m also a person in the world and not that different from you. I have a family and have been a lifelong learner. I grew up in a large, extended family who were working class. My family is diverse - different ethnicities, religious backgrounds, class levels, disabilities, educational levels, gender/sexualities, ages, geographical origin. As a person, I have had a few struggles and a few triumphs. I try to learn from life, my mistakes, other people, and my professional/academic experiences. I like to think that all these experiences have made me a better person and a better psychotherapist.
Heather L. Damon
Clinical Social Work/Therapist, LCSW
Verified
Perhaps you are having difficulties in your primary relationships, perhaps there are stressors at work, perhaps you face a great choice and several obstacles are hindering your clarity and peace. I have been honored to witness individuals and couples overcome many barriers that initially seemed insurmountable. Based on my experience and the lived experience of those I work with I believe that a full, happy, and peaceful life is within reach for everyone who seeks it.
Jocelyn Wilson
Marriage & Family Therapist, LMFT
Verified
CHRISTIAN COUNSELOR Whether you are looking to improve relationships or your functionality it will be my honor to walk alongside you as you move through the growth opportunities of life in your personal success journey.
Sally A Martin
Licensed Professional Clinical Counselor, MA, LPCC
Verified
If you are experiencing a mental health emergency call 911 or the 24 hour Suicide Prevention Line: 1-800-272-8255 or text 838255. If you are in need of more intensive services call Sacramento Mental Health Team (916) 875-1055. Do you have mild to moderate symptoms associated with: Anxiety, Depression, Self-Esteem, or Trauma? Goals of: increasing positive thoughts, learning conflict resolution, communication, or boundary assertion skills? Do you want to learn evidenced-backed ways to manage stress and cope with stressors/triggers? I support transgender/gender non-conforming clients.
Tameka Jackson
Psychologist
Verified
Whether it's a relationship challenge, depression, grief and loss or anxiety, we all face moments in life where we feel overwhelmed and unable to move forward. Confronting emotional challenges through therapy takes a great deal of strength and courage. It would be an honor to accompany you on your journey towards healing, empowerment, and change. My goal is to provide a safe, nonjudgmental space where you are able to be your authentic self, while exploring your feelings, hopes, and struggles. I approach each client with respect, cultural sensitivity, and support.
Eileen Ashby
Marriage & Family Therapist, MA, LMFT
Verified
Recognizing you've had ENOUGH of a difficult situation is a powerful position to be in. If you are struggling with anxiety, relationships, feeling stuck or having difficulties navigating the challenges in your life, I can help! With years of experience supporting people through depression, anxiety, emotional turmoil and significant change, stress, loss, or trauma, I know it CAN be different! And it can bring immense relief to get support and not feel alone, overwhelmed, or stuck anymore. At the heart of my approach is the belief that each of us has an inherent wholeness no matter our current circumstances.
T. Brendan Considine
Marriage & Family Therapist, MFT
Verified
I offer clients calmness, compassion and the belief all can be helped because you have the motivation to call a therapist and want to change. . Change is painful for most of us, but it doesnt need to stop us from living a full life. Neuroscience gives us great hope knowing we can change the pathways in the brain. Therefore, the thoughts and feelings can become unstuck. My clients, whether they are a couple, individual or adolescent, tell me I am easy to talk to, and the homework, I suggest they do, brings results.
Janet M Cadiz Guevarra
Marriage & Family Therapist, LMFT
Verified
I believe in meeting you where you are and empowering you to find your own solutions to issues such as depression, anxiety, and identity development. I foster a safe environment to process issues with relationships, grief & loss, and adjustment, through authenticity and congruency. Individuality is acknowledged and honored in our work together through the use of an integrated approach that are best suited to your needs. With experience working in the mental health field since 2004, and degrees from San Francisco State University and University of California, Davis, I am eager to be a part of your journey towards a happier and healthier life.
Mania Deldar Doucette
Marriage & Family Therapist, MS, LMFT
Verified
I see children and adults with a variety of presenting problems such as depression/anxiety, low self-esteem, grief/loss, relationship issues, eating disorders, LGBT concerns, teen/child issues, and PTSD/Trauma, to name a few. As a therapist, my goal is to be a non-biased support for you as we manage and process your hurdles. If your goal is personal growth, my role is to not change who you are, but to help you become holistically happier and a more fulfilled version of yourself.
See more therapy options for 95831
What type of mental health professional is right for me?
Some of the most common types of mental health providers in 95831 are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.
Services offered, education and credentials vary by type of mental health professional. Each professional in 95831 then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
Services offered, education and credentials vary by type of mental health professional. Each professional in 95831 then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in 95831, or Child Psychologists in 95831.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like 95831 psychologists specializing in EMDR.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like 95831 psychologists specializing in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in 95831 specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.