Therapists in Edenvale, San Jose, CA
My ideal client feels stuck, overwhelmed, or disconnected and knows something needs to change, even if they’re not sure what yet. They may be struggling with communication, trust, emotional regulation, or repeating patterns in relationships. They need a therapist who meets them where they are and tailors treatment to their unique needs. Their goal is insight, healing, and practical tools to improve relationships with partners, family, and themselves. I work with individuals, couples, and people in open or polyamorous relationships to help peel back the layers and create meaningful, lasting change.
My ideal client feels stuck, overwhelmed, or disconnected and knows something needs to change, even if they’re not sure what yet. They may be struggling with communication, trust, emotional regulation, or repeating patterns in relationships. They need a therapist who meets them where they are and tailors treatment to their unique needs. Their goal is insight, healing, and practical tools to improve relationships with partners, family, and themselves. I work with individuals, couples, and people in open or polyamorous relationships to help peel back the layers and create meaningful, lasting change.
If you are struggling with relationships, codependency or anger, let's talk. Codependent behaviors like people pleasing, low self-esteem and giving too much create unhealthy, one-sided relationships. Maybe you're already in recovery but need more individualized help. You can change these patterns at your own pace and get relief. Anger management is another area where I can help. Whether you explode or stuff your anger, learn how to handle emotions in healthy way. Relationships and self-esteem improve when you have the skills it takes to take care of yourself and communicate effectively. You're not alone!
If you are struggling with relationships, codependency or anger, let's talk. Codependent behaviors like people pleasing, low self-esteem and giving too much create unhealthy, one-sided relationships. Maybe you're already in recovery but need more individualized help. You can change these patterns at your own pace and get relief. Anger management is another area where I can help. Whether you explode or stuff your anger, learn how to handle emotions in healthy way. Relationships and self-esteem improve when you have the skills it takes to take care of yourself and communicate effectively. You're not alone!
I work with those who feel stuck or overwhelmed by the weight of trauma, anxiety, depression, but still hold onto the hope that life can feel different. They may be struggling in their relationships, caught in unhelpful patterns, or feeling disconnected from themselves and others. What they want most is to feel calmer, more confident, and more in control of their lives. Ultimately, their goal is to move beyond surviving and into a place where they can truly thrive, and my role is to support them on that journey with compassionate care.
I work with those who feel stuck or overwhelmed by the weight of trauma, anxiety, depression, but still hold onto the hope that life can feel different. They may be struggling in their relationships, caught in unhelpful patterns, or feeling disconnected from themselves and others. What they want most is to feel calmer, more confident, and more in control of their lives. Ultimately, their goal is to move beyond surviving and into a place where they can truly thrive, and my role is to support them on that journey with compassionate care.
Have your attempts to create a better relationship left you feeling more disconnected than before? Those trusted ideas from Instagram and TikTok reels, the blogs found through Googling "ways to improve my relationship," and attempts to try talking to your partner about relationship frustrations just aren't helping. The difference between a conversation and conflict feels blurred, and it's almost expected that talking about hard topics will lead to misunderstandings. Having conversations that lead to connection versus loneliness takes skills - ones that no one has probably ever taught you before. What could those skills even be?
Have your attempts to create a better relationship left you feeling more disconnected than before? Those trusted ideas from Instagram and TikTok reels, the blogs found through Googling "ways to improve my relationship," and attempts to try talking to your partner about relationship frustrations just aren't helping. The difference between a conversation and conflict feels blurred, and it's almost expected that talking about hard topics will lead to misunderstandings. Having conversations that lead to connection versus loneliness takes skills - ones that no one has probably ever taught you before. What could those skills even be?
Access Mental Health, Inc
Marriage & Family Therapist, LMFT, LCSW, LPCC, MD
1 Endorsed
Edenvale, San Jose, CA 95123
We understand asking for help may not come easy and can be a difficult process. We believe taking those first few steps are one of many ways we believe can impact your quality of life. We take note of each significant accomplishment and celebrate success and help individuals increase self-confidence and awareness.
We understand asking for help may not come easy and can be a difficult process. We believe taking those first few steps are one of many ways we believe can impact your quality of life. We take note of each significant accomplishment and celebrate success and help individuals increase self-confidence and awareness.
Are you afraid of telling people who you are?
Feeling ashamed of the way you are?
Trying to get rid of certain unwanted feelings but to no avail?
How about feeling afraid of rejection while yearning for a deeper friendship and relationship?
Do you find it difficult to love, understand, or connect with your spouse and/or children?
Are you afraid of telling people who you are?
Feeling ashamed of the way you are?
Trying to get rid of certain unwanted feelings but to no avail?
How about feeling afraid of rejection while yearning for a deeper friendship and relationship?
Do you find it difficult to love, understand, or connect with your spouse and/or children?
Hello! I am Michelle, your friendly Autistic queer therapist. I am not your average therapist. I take on a radicalized and affirming approach to mental health that are rooted in disability justice, anti-carceral care, de-centering neuronormativity, and trauma informed nervous system care. I specialize in later in life diagnosis, Autism in women (including non-binary and other queer identities), intersections of queer identities and neurodivergence, chronic illness, neurodivergent trauma, and complex trauma (c-PTSD).
Hello! I am Michelle, your friendly Autistic queer therapist. I am not your average therapist. I take on a radicalized and affirming approach to mental health that are rooted in disability justice, anti-carceral care, de-centering neuronormativity, and trauma informed nervous system care. I specialize in later in life diagnosis, Autism in women (including non-binary and other queer identities), intersections of queer identities and neurodivergence, chronic illness, neurodivergent trauma, and complex trauma (c-PTSD).
Do you feel overwhelmed with navigating parenting in the 21st century? Does the stress and trauma from your own childhood show up in your relationships and you wish that you could break the cycles and do better for yourself and for your family? Want to feel more confident in meeting both your needs and the needs of your loved ones? Whether you are parenting a special needs child, experiencing family stress (like adoption, divorce, foster care, challenging interpersonal relationships) or looking to better understand how your life experiences have lead you here, together we can help you create the life you are dreaming of!
Do you feel overwhelmed with navigating parenting in the 21st century? Does the stress and trauma from your own childhood show up in your relationships and you wish that you could break the cycles and do better for yourself and for your family? Want to feel more confident in meeting both your needs and the needs of your loved ones? Whether you are parenting a special needs child, experiencing family stress (like adoption, divorce, foster care, challenging interpersonal relationships) or looking to better understand how your life experiences have lead you here, together we can help you create the life you are dreaming of!
I am excited to have the opportunity to help you grow, process life situations and reach your personal goals! In my 14 years as a therapist I have enjoyed supporting and empowering individuals while they learn how to address their anxiety, stress, depression, trauma and adapt to life changes and transitions. I use evidence based therapies, empathy, support, and humor to help you self-reflect, and empower yourself to make the best choices for you. I also work with individuals looking to succeed in high demanding jobs and help.
I am excited to have the opportunity to help you grow, process life situations and reach your personal goals! In my 14 years as a therapist I have enjoyed supporting and empowering individuals while they learn how to address their anxiety, stress, depression, trauma and adapt to life changes and transitions. I use evidence based therapies, empathy, support, and humor to help you self-reflect, and empower yourself to make the best choices for you. I also work with individuals looking to succeed in high demanding jobs and help.
Meggie Zanger
Licensed Professional Clinical Counselor, MA, LPCC, PMH-C
2 Endorsed
Edenvale, San Jose, CA 95153
You may have found that due to some recent life circumstance, you are feeling stressed, anxious, lonely, overwhelmed, or even ashamed. These are natural, human emotions, which can arise from a host of reasons including fertility challenges, reproductive loss, adjusting to parenthood, work-related stress, starting college, or relationship issues. It can feel isolating, and you deserve to be seen and understood. The good news is you don’t have to go through it alone, and you were never meant to.
You may have found that due to some recent life circumstance, you are feeling stressed, anxious, lonely, overwhelmed, or even ashamed. These are natural, human emotions, which can arise from a host of reasons including fertility challenges, reproductive loss, adjusting to parenthood, work-related stress, starting college, or relationship issues. It can feel isolating, and you deserve to be seen and understood. The good news is you don’t have to go through it alone, and you were never meant to.
Hello! My name is Christine Nielepko and I'm a licensed Marriage and Family Therapist, LMFT 78611 (also a mom of 5 kids and from a law enforcement family). I am a Bay Area native and work with clients all over CA. I graduated from Notre Dame De Namur University with a Master's degree in Clinical Psychology. I work with my clients to increase emotional regulation, cultivate insight, and implement long lasting solutions to life's challenges. My approach focuses on relationships; with ourselves, others, and the world around us. I utilize a multidimensional approach, tailoring my methodology to each client's needs.
Hello! My name is Christine Nielepko and I'm a licensed Marriage and Family Therapist, LMFT 78611 (also a mom of 5 kids and from a law enforcement family). I am a Bay Area native and work with clients all over CA. I graduated from Notre Dame De Namur University with a Master's degree in Clinical Psychology. I work with my clients to increase emotional regulation, cultivate insight, and implement long lasting solutions to life's challenges. My approach focuses on relationships; with ourselves, others, and the world around us. I utilize a multidimensional approach, tailoring my methodology to each client's needs.
I am a licensed clinical psychologist with seventeen years of experience working with clients eighteen and over. I provide individual therapy in English, Spanish and Portuguese. My areas of expertise include Mood and Anxiety Disorders (e.g., depression, anxiety, and PTSD), life transitions, parenting, relationship and acculturation issues.
I offer an individualized approach which is always supportive and placed to the needs of the client.
I am a licensed clinical psychologist with seventeen years of experience working with clients eighteen and over. I provide individual therapy in English, Spanish and Portuguese. My areas of expertise include Mood and Anxiety Disorders (e.g., depression, anxiety, and PTSD), life transitions, parenting, relationship and acculturation issues.
I offer an individualized approach which is always supportive and placed to the needs of the client.
“After the storm is when the flowers bloom.”
Are you looking for a warm, safe space where you can be your full, authentic self? I strive to create a supportive environment where all parts of you are welcome. Wherever you are in your healing journey, I would be honored to meet you there.
I specialize in trauma work, using a trauma-informed, client-centered, and strength-based approach. Together, we can explore how your environments and past experiences have shaped your life—and begin to process and heal.
“After the storm is when the flowers bloom.”
Are you looking for a warm, safe space where you can be your full, authentic self? I strive to create a supportive environment where all parts of you are welcome. Wherever you are in your healing journey, I would be honored to meet you there.
I specialize in trauma work, using a trauma-informed, client-centered, and strength-based approach. Together, we can explore how your environments and past experiences have shaped your life—and begin to process and heal.
I currently have immediate openings for telehealth, and limited in-person availability. I provide a safe, non-judgmental space to explore what's going on in your life, including uncomfortable emotions, relationship issues, and past experiences. I am empathic and open-minded, allowing each person to share their unique self in therapy. Therapy can be challenging and emotional, and together we can set goals that move you towards healing and self-improvement. I take a holistic approach to therapy, with an emphasis on your biological needs (exercise, sleep, nutrition, physical illness, etc). Therapy may be short-term or long-term.
I currently have immediate openings for telehealth, and limited in-person availability. I provide a safe, non-judgmental space to explore what's going on in your life, including uncomfortable emotions, relationship issues, and past experiences. I am empathic and open-minded, allowing each person to share their unique self in therapy. Therapy can be challenging and emotional, and together we can set goals that move you towards healing and self-improvement. I take a holistic approach to therapy, with an emphasis on your biological needs (exercise, sleep, nutrition, physical illness, etc). Therapy may be short-term or long-term.
You work hard to hold it all together—but inside, you’re overwhelmed, disconnected, or stuck in patterns that no longer serve you. Maybe it’s anxiety, past trauma, addiction, or relationship struggles wearing you down. You want to feel more present, more connected, and more like yourself again. You’re not looking for quick fixes—you want real change, and you’re ready to understand what’s beneath the surface. Therapy can be the space where that shift begins.
You work hard to hold it all together—but inside, you’re overwhelmed, disconnected, or stuck in patterns that no longer serve you. Maybe it’s anxiety, past trauma, addiction, or relationship struggles wearing you down. You want to feel more present, more connected, and more like yourself again. You’re not looking for quick fixes—you want real change, and you’re ready to understand what’s beneath the surface. Therapy can be the space where that shift begins.
Life is both beautiful and complex, and it’s natural to long for connection, purpose, and resilience while also facing moments of exhaustion, self-doubt, or overwhelming change. You don’t have to manage it all alone—I believe in creating a safe, supportive space where you can feel seen, heard, and empowered to heal and grow. My areas of expertise include trauma and complex trauma, anxiety, depression, mood disorders, relationship concerns, identity exploration, immigration and first-generation experiences, Asian and South Asian issues, women’s issues, neurodivergent disorders, LGBTQ+ support, and body image distress.
Life is both beautiful and complex, and it’s natural to long for connection, purpose, and resilience while also facing moments of exhaustion, self-doubt, or overwhelming change. You don’t have to manage it all alone—I believe in creating a safe, supportive space where you can feel seen, heard, and empowered to heal and grow. My areas of expertise include trauma and complex trauma, anxiety, depression, mood disorders, relationship concerns, identity exploration, immigration and first-generation experiences, Asian and South Asian issues, women’s issues, neurodivergent disorders, LGBTQ+ support, and body image distress.
Visit our website sopsychiatry.com to request a consultation. Southern Oregon Psychiatry offers comprehensive psychiatric services to adults throughout Oregon and California. Conditions treated include mood disorders (e.g. depression, bipolar disorder), ADHD, anxiety disorders, psychosis, PTSD, OCD and substance use disorders. We offer special rates for veterans and first responders.
Visit our website sopsychiatry.com to request a consultation. Southern Oregon Psychiatry offers comprehensive psychiatric services to adults throughout Oregon and California. Conditions treated include mood disorders (e.g. depression, bipolar disorder), ADHD, anxiety disorders, psychosis, PTSD, OCD and substance use disorders. We offer special rates for veterans and first responders.
Pamela Yafte Cardenas Rico
Associate Clinical Social Worker, ACSW
1 Endorsed
Edenvale, San Jose, CA 95119
Hello, my name is Pamela Yafte Cardenas Rico, ACSW (126959) and I am an Associate Clinical Social Worker committed to helping children, families, and individuals find healing and hope. My approach is grounded in compassion, cultural humility, and a belief that every person holds unique strengths that can guide their path forward. I specialize in supporting clients who are experiencing stress, family challenges, or life transitions. My focus is on creating a safe and welcoming space where people can share openly, feel understood, and begin building the tools they need for growth.
Hello, my name is Pamela Yafte Cardenas Rico, ACSW (126959) and I am an Associate Clinical Social Worker committed to helping children, families, and individuals find healing and hope. My approach is grounded in compassion, cultural humility, and a belief that every person holds unique strengths that can guide their path forward. I specialize in supporting clients who are experiencing stress, family challenges, or life transitions. My focus is on creating a safe and welcoming space where people can share openly, feel understood, and begin building the tools they need for growth.
Our growth and healing rests on moments like this where we seek support and guidance from a trusted other. I specialize in working with couples and families who are seeking to heal from relationship injuries and trauma. I use EFT in my work and use Brainspotting with individuals for trauma processing; these modalities help alleviate symptoms of depression, anxiety, repeat patterns of disconnect/conflict. Compassion, understanding and acceptance are central to my approach.
Our growth and healing rests on moments like this where we seek support and guidance from a trusted other. I specialize in working with couples and families who are seeking to heal from relationship injuries and trauma. I use EFT in my work and use Brainspotting with individuals for trauma processing; these modalities help alleviate symptoms of depression, anxiety, repeat patterns of disconnect/conflict. Compassion, understanding and acceptance are central to my approach.
Are you in need of premarital or marital counseling? Are you struggling with anxiety, depression, or past trauma? Are you currently pregnant, just gave birth, or just lost a child and in need of some support to deal with the various emotions you are experiencing? Are you a parent of a child with mental illness and need some support or therapy for yourself? Do you have a long history of mental health struggles and would like to break the cycle? If so, we can help! We work with moms, dads, wives, husbands and partners. We are culturally and spiritually minded in our work. We integrate your faith and culture in our work together.
Are you in need of premarital or marital counseling? Are you struggling with anxiety, depression, or past trauma? Are you currently pregnant, just gave birth, or just lost a child and in need of some support to deal with the various emotions you are experiencing? Are you a parent of a child with mental illness and need some support or therapy for yourself? Do you have a long history of mental health struggles and would like to break the cycle? If so, we can help! We work with moms, dads, wives, husbands and partners. We are culturally and spiritually minded in our work. We integrate your faith and culture in our work together.
See more therapy options for Edenvale, San Jose
How does your Therapist compare?
Number of Therapists in Edenvale, San Jose, CA
200+
Average cost per session
$178
Therapists in Edenvale, San Jose, CA who prioritize treating:
| 93% | Anxiety |
| 88% | Depression |
| 74% | Coping Skills |
| 74% | Self Esteem |
| 71% | Stress |
| 69% | Relationship Issues |
| 66% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 84% | Aetna |
| 77% | Cigna and Evernorth |
| 68% | Other |
How Therapists in Edenvale, San Jose, CA see their clients
| 72% | Online Only | |
| 28% | In Person and Online |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Edenvale, San Jose?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

