Kristina Yé
Marriage & Family Therapist, LMFT, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92108
Let's Connect (619) 738-6770
Do you often wrestle with worry or anxiety, negative thoughts, big emotions, or flashbacks? Maybe you're pregnant or recently had a baby and are finding it tough to adjust to this new transition? Imagine feeling confident and at ease as you navigate your daily life. Experiencing life without reacting to fear and pain. Imagine living a rich and fulfilling life that's guided by your values instead of by fear and anxiety. I can help you make the shift from surviving to thriving.
I help women with trauma, anxiety, OCD, and perinatal mental health concerns not only manage symptoms, but tackle their roots through mind-body therapies. Many of our current struggles can be linked with distressing experiences from the past that haven't been fully processed. With EMDR, Brainspotting, and ERP you feel feel better faster.
I strive to create a safe, warm, supportive, and collaborative environment where your personal experiences are honored. I'll help guide you along your healing journey, where you'll cultivate self-compassion, learn healthy coping skills, identify/connect with your values, and uncover your inner resilience and strength. Email me to learn how I can help.
Take the first step to help. Call or Email Kristina Yé now - (619) 738-6770
Let's Connect (619) 738-6770
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Kaiser Northern California
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (619) 738-6770
Kristina Yé
Marriage & Family Therapist, LMFT, PMH-C
Qualifications
- Verified by Psychology Today Licensed by State of California / 107631 Kristina Yé
- In Practice for 10 Years
- Certificate from Postpartum Support International- Certified Perinatal Mental Health Professional (PMH-C) PSI6200 / 2021
- Certificate from EMDR International Association (EMDRIA) 230920 / 2022
- Attended Alliant International University, MA, Graduated 2015
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Trauma and PTSD
Expertise
- Dissociative Disorders (DID)
- Mood Disorders
- Obsessive-Compulsive (OCD)
- OCD, Phobias, Complex Trauma
- Sexual Abuse, Emotional Abuse, Neglect
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Location
Additional Location
Del Mar, CA 92014
(619) 738-6770Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (619) 738-6770
Kristina Yé
Marriage & Family Therapist, LMFT, PMH-C
Last Modified: 13 Apr 2024