Therapists in 90402

Psychotherapist, private practice, adult, child and family psychotherapy, child custody mediation, co-parenting counseling, couples counseling, reunification counseling, stress reduction, and mindfulness meditation. Other areas of specialization include anxiety, depression, addiction, eating disorders, obsessive-compulsive disorder, and career counseling

I am a Licensed family and marriage therapist, licensed in California with over 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues, family and marriage problems, grief and trauma. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels

I am an LMFT. I have worked with people from different walks of life doing couples education, helping with employment transitions, individuals suffering from substance abuse and families whose children are in foster care or at risk of entering foster care. Much of the latter mentioned, was working with individuals through their anxieties and maladaptive behaviors.

All of us create patterns of behavior in our formative years to help us survive real and perceived dangers. What are those patterns? How have those patterns inhibited our lives today? How can we break free from those patterns and develop a more alive and integrated sense of self?

Do problems feel unmanageable? Are relationships growing more stressful? Sometimes life can be challenging. It can be difficult to know how to move forward. My practice is dedicated to listening carefully and offering insight with compassion and care. I offer a trusting supportive space to understand and heal emotional experiences, develop nurturing relationships, and move towards fulfilling your personal goals. Whatever your reasons for wanting to talk to someone, therapy can help you better understand your experiences. Let psychotherapy help you discover your own potential. Starting the conversation is easier than you think. Reach out to explore the possibilities.

As we exit one of the most turbulent periods in our lifetime, how does one listen to one's soul and deepen a better understanding of oneself? Does your soul yearn for acknowledgement, self-inquiry, self-discovery, self-acceptance, self-care, and fulfillment? Are you struggling to find meaning and purpose? Do you feel stuck, powerless, and yet seek a fuller expression of your artistry and creativity? Do you seek freedom and independence, as well as intimacy, connection, and healing?

With a background in the entertainment business, I have always been fascinated with other people and their stories. I see therapy as a creative, collaborative process in which I work closely with individuals, couples and families to find new ways of understanding their unique narrative. I believe I can help clients find acceptance, empowerment and purpose.

I am passionate about helping individuals uniquely manage their mental health in ways that suit their needs and goals. I use a client-centered approach that empowers the individual to take control of their inner experiences in a way that’s meaningful to them. I completed my master’s in social work from the University of Southern California and have experience using different therapy modalities (Cognitive behavioral therapy, problem-solving, solution-focused, mindfulness, grief and loss, play therapy, EMDR, TF-CBT, and parent-child interactive therapy).

My deepest intention is to grow compassion and human connection. My greatest hope through our work together is for you to know you are whole and worthy of love and belonging. With over 10 years as a therapist, educator and mindfulness facilitator, I offer integrative psychotherapy, spiritual coaching and group programs. My work is informed by mindfulness and compassion practices, the neuroscience of trauma and attachment and the mind-body connection.

I love the work I do as a psychotherapist. I see myself as a healer and guide. With you as my client, we navigate the challenges and perhaps, traumas of your past. Being guided through the changes you want to make, I offer empathy and compassion, knowing that self-exploration that leads to desired change can be a challenge, and sometimes the challenge becomes too great to want to continue. It is a given that I listen with in the moment “presence”, and I believe that this “presence” is the key to healing and growth. I welcome the opportunity to work with you as your guide and co-healer on your path of growth, healing and change.

I believe we are all born with the resiliency to handle life’s challenges. Along the way, we develop necessary, sometimes unhelpful, strategies to manage the distress and attempt to stay connected to the people we love and depend on. Whether you’re dealing with anxiety, depression, a life transition, a traumatic experience, grief, or relationship difficulties, we all need a supportive and compassionate other to join us as we untangle these strategies and discover new ways to access our inner strength and authenticity. I’d love to be this person for you.

I believe anxiety and stress to be the foundation of many issues we all face. My first goal is to help my patients reduce stress thereby decreasing chronic pain, depression and even the ravages of disease and illness. By developing rapport and trust and then utilizing healthy coping skills, the goal of anxiety reduction can be achieved. Its important to remember that we are engaged in a collaborative process where we learn to accept, resolve, move on and let go. I find that mindfulness, meditation and breathing is highly effective in decreasing anxiety and depression.

Are you feeling depressed, anxious, or overwhelmed? Are you dissatisfied with or disengaged from your life and relationships? Or do you just feel like something is getting in the way of living the life you really want? Therapy can help you understand why these difficulties arise and help you discover what you can do to cope with these challenges now. I use a collaborative relational approach to engage your curiosity about how early experiences, unconscious motivations, thoughts, or fears may contribute to your life today. Together, we will work to foster compassion for your struggles and motivation to create the life you desire.

I have been in clinical practice for over 35 years while also teaching and supervising future psychologists at UCLA. I believe that you deserve an experienced therapist with the knowledge and training to understand your problems and create a safe and trusting environment. Feeling understood with respect and dignity leads to a collaborative relationship in solving problems. My excellent experience and training in the most effective treatment approaches and ability to meet your unique needs helps empower you to make the personal changes in your relationships and emotional life that you want and deserve.

People find their way to therapy for various reasons. You may be in crisis or you may be wanting to work on long-standing patterns that aren't working for you anymore. I am committed to helping people explore their lives: what's not working and why. I help people heal, find comfort, self-acceptance, and more successful relationships and careers. In a non-judgmental space, we will endeavor to figure out how to make things better to get you functioning well and hopefully, thriving.

If you don't feel satisfied with your life then why not figure what would make you happy. You may not know what's missing or how to feel better, and that is where therapy is an amazing opportunity. I want to help you discover yourself, embrace your uniqueness, and appreciate why and how you do the things you do. In our work together we will explore your past and help make connections that will allow you to feel more autonomy and control in your life. We will uncover passions and embrace your skills and strengths as a person.

People are my passion! Is life for you or your child not going the way you'd like? In a supportive and confidential environment we can work together to identify the obstacles that are in the way of life being all that you want for yourself, your relationships, or your child. There are many approaches to psychotherapy, but research indicates that the patient-therapist relationship is a crucial factor. The beginning of therapy is creating that relationship and building trust. My focus is the present but I use the past that lives inside you to free you from its influence.

I encourage you to get help when you need it despite how difficult it feels. As an experienced, professional psychotherapist, I can work with you in an individual or group setting to help you get through your issues and make changes in your life. You may come see me in my Santa Monica, California office or in my New York City office where I see clients once a month. I can also work with you online using Skype. I have clients as far away as London and Hong Kong. Call me if you would like a consultation.

I take pride as a psychologist in the area of personal growth when dealing with life's challenges. This involves meeting your needs and starting where you are now and going from there. I work collaboratively in order for you to get to a 'better' place. I have accumulated a wealth of experience helping others combat challenges of not being able to have children by traditional means. I worked with patients exploring 'good' solutions to this heart-rending process. My goal involves helping individuals deal with the normal and not so normal life challenges of depression, self-esteem, anxiety, relationships, children, parents, and more.