KMP Mindful Therapy
Clinical Social Work/Therapist, LCSW, MSW (she, her)
Verified by Psychology Today Verified by Psychology Today
110 W 97th street, New York, NY 10023
Let's Connect (646) 846-9445
Are you feeling stuck, overwhelmed, worried, stressed, not finding joy? You are not alone...the pandemic, the change in how we work, connect, and live our day to day lives has really had an unimaginable impact on how we cope. Being able to take care of ourselves, understand our needs, along with showing up for everyone else...it's exhausting. Let your therapy process be a tool in reconnecting with yourself and figuring out your needs and making sure you are intune and attending to those.
Having been part of two of the most prestigious institutions in the U.S. including New York Presbyterian Hospital and Columbia University has alloted me the opportunity to apply cutting edge interventions along with evidenced-based supported therapy practices.
After working with so many people, I've learned a few things: Compassion, kindness, mindfulness, trust, skill building, and open communication are key in a successful therapeutic relationship. This is my approach: listen to what you need, help you identify your goals, give you the tools necessary to grow and support you! Let's connect so we can get started!
Call or Email KMP Mindful Therapy now for a free 15 minute consultation - (646) 846-9445
Let's Connect (646) 846-9445
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by Cash, Paypal, Zelle
Insurance
- Aetna
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 846-9445
KMP Mindful Therapy
Clinical Social Work/Therapist, LCSW, MSW
Qualifications
- Clinical Social Work/Therapist: Karen M Pena
- Verified by Psychology Today Licensed by State of New York / 070189-1 Karen M Pena
- In Practice for 25 Years
- Certificate from North Carolina C011482 / 2018
- Attended Fordham University Graduate School of Social Service, Graduated 1999
Feel free to ask about qualifications and training experience. Email or (646) 846-9445
KMP Mindful Therapy
Clinical Social Work/Therapist, LCSW, MSW
Specialties and Expertise
Top Specialties
- Depression
- Relationship Issues
- Anxiety
Expertise
- Adoption
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Career Counseling
- Child
- Chronic Illness
- Coping Skills
- cultural
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (646) 846-9445
KMP Mindful Therapy
Clinical Social Work/Therapist, LCSW, MSW
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (646) 846-9445
KMP Mindful Therapy
Clinical Social Work/Therapist, LCSW, MSW
Location
Nearby Areas
Cities
Call for a free consultation now - (646) 846-9445
KMP Mindful Therapy
Clinical Social Work/Therapist, LCSW, MSW
Last Modified: 25 Apr 2024