Therapists in Riverdale, Bronx, NY
Are you a middle-aged or older person, perhaps in your golden age, who is questioning your direction and purpose? Perhaps you feel stuck, unable to find inner peace. I would love to guide you to reconnect with your true self by healing wounds and building resilience. Together, we will develop your self-understanding and compassion to empower you to lead a fulfilling life. You are more than your thoughts, emotions, and problems. You are a soulful, energetic being with gifts to offer the world. (Currently forming small groups for therapy- see my website for Sage Companion Circle.)
Are you a middle-aged or older person, perhaps in your golden age, who is questioning your direction and purpose? Perhaps you feel stuck, unable to find inner peace. I would love to guide you to reconnect with your true self by healing wounds and building resilience. Together, we will develop your self-understanding and compassion to empower you to lead a fulfilling life. You are more than your thoughts, emotions, and problems. You are a soulful, energetic being with gifts to offer the world. (Currently forming small groups for therapy- see my website for Sage Companion Circle.)
I am a clinical social worker with 28 years experience. I work extensively with individuals and families dealing with depression, anxiety and grief work. I partner with schools and psychiatrists to provide the highest level of care.
I am a clinical social worker with 28 years experience. I work extensively with individuals and families dealing with depression, anxiety and grief work. I partner with schools and psychiatrists to provide the highest level of care.
Supporting individuals across all ages and backgrounds, including BIPOC communities, who may be feeling overwhelmed, stuck, or navigating anxiety, depression, ADHD, substance use, relationship challenges, or major life transitions. This space offers culturally aware, inclusive support to explore emotions, understand patterns, and process past experiences without judgment. Using CBT, DBT, ERP, IFS, and person-centered approaches, the focus is on building practical coping skills, improving emotional regulation, strengthening self-awareness, and creating meaningful, lasting change in everyday life.
Supporting individuals across all ages and backgrounds, including BIPOC communities, who may be feeling overwhelmed, stuck, or navigating anxiety, depression, ADHD, substance use, relationship challenges, or major life transitions. This space offers culturally aware, inclusive support to explore emotions, understand patterns, and process past experiences without judgment. Using CBT, DBT, ERP, IFS, and person-centered approaches, the focus is on building practical coping skills, improving emotional regulation, strengthening self-awareness, and creating meaningful, lasting change in everyday life.
I am an empathetic therapist who views each person through his/her own unique lens, which allows me a better understanding of what you feel. This belief has allowed me to serve a diverse population which includes adults, adolescents, gay, lesbian, and seniors. The goal is to help you ultimately achieve a more rewarding, peaceful, and meaningful life.
I am an empathetic therapist who views each person through his/her own unique lens, which allows me a better understanding of what you feel. This belief has allowed me to serve a diverse population which includes adults, adolescents, gay, lesbian, and seniors. The goal is to help you ultimately achieve a more rewarding, peaceful, and meaningful life.
Emily Shapiro
Marriage & Family Therapist, LMFT, MSEd, ADHDCSP
3 Endorsed
Riverdale, Bronx, NY 10463
My approach to therapy is warm and collaborative. I listen intuitively, and respect your expertise on your own experience. In therapy sessions, we are partners in identifying and building on your strengths. Together, we clarify your goals and clear away obstacles so you can move forward. I hold a master's degree in teaching from Bank Street College of Education and New York State teachers certification, in addition to my master's in Marriage and Family Therapy. I am a certified ADHD clinical services provider.
My approach to therapy is warm and collaborative. I listen intuitively, and respect your expertise on your own experience. In therapy sessions, we are partners in identifying and building on your strengths. Together, we clarify your goals and clear away obstacles so you can move forward. I hold a master's degree in teaching from Bank Street College of Education and New York State teachers certification, in addition to my master's in Marriage and Family Therapy. I am a certified ADHD clinical services provider.
Riverdale Therapy & Counseling Services
Clinical Social Work/Therapist, RLCSW
Riverdale, Bronx, NY 10471
I attract attracts couples who say I am am their "therapist of last resort." I see couples (married and not yet married). "My Marriage/Couples Marathon" can last anywhere between 2-6 hours but you only pay for the hours you use. You can go to Google to read reviews written by couples & clients who have had my free phone consultations & who also attended one of her marathon sessions.
I ask many questions during the free phone consult which has become my vetting process to make sure I am the the right fit for them. Marriage/Couples' Therapy is not covered by insurance & is always an out of pocket expense.
I attract attracts couples who say I am am their "therapist of last resort." I see couples (married and not yet married). "My Marriage/Couples Marathon" can last anywhere between 2-6 hours but you only pay for the hours you use. You can go to Google to read reviews written by couples & clients who have had my free phone consultations & who also attended one of her marathon sessions.
I ask many questions during the free phone consult which has become my vetting process to make sure I am the the right fit for them. Marriage/Couples' Therapy is not covered by insurance & is always an out of pocket expense.
People often seek my work when they feel caught in repeating family or relational patterns—struggles that don’t resolve through insight alone. These patterns may show up as anxiety, relationship conflict, grief, trauma, or a persistent sense of being stuck, even after years of reflection or effort. My practice focuses on inherited family trauma and intergenerational dynamics, helping clients gain clarity about what they are carrying, what may not belong to them, and how to move forward with greater stability and choice.
People often seek my work when they feel caught in repeating family or relational patterns—struggles that don’t resolve through insight alone. These patterns may show up as anxiety, relationship conflict, grief, trauma, or a persistent sense of being stuck, even after years of reflection or effort. My practice focuses on inherited family trauma and intergenerational dynamics, helping clients gain clarity about what they are carrying, what may not belong to them, and how to move forward with greater stability and choice.
I am a Licensed Marriage and Family Therapist in the state of New York and Indiana. I have a Master's degree in Clinical Psychology from Antioch University-Los Angeles. Previously, I had a 30-year career in the Film & Television industry. My passions were the Film business & Psychology. I said to myself, the day I become disinterested in the Film business, I'll go to graduate school, get my degree in psychology, and become a psychotherapist. That day came, and here I am. I have been practicing since 2009.
I am a Licensed Marriage and Family Therapist in the state of New York and Indiana. I have a Master's degree in Clinical Psychology from Antioch University-Los Angeles. Previously, I had a 30-year career in the Film & Television industry. My passions were the Film business & Psychology. I said to myself, the day I become disinterested in the Film business, I'll go to graduate school, get my degree in psychology, and become a psychotherapist. That day came, and here I am. I have been practicing since 2009.
Currently accepting new clients. The world is challenging isn't it it? My office is a safe place to address the depression and anxieties which impact relationships, work place events and hopes for the future. I also utilize Telehealth to help people find a more satisfying quality of life. In my years of practice a variety of methods: analysis, mindfulness relaxation, and cognitive approaches achieve resilience and happiness for people. I am a provider on many insurance plans particularly NY MEDICARE , NY and NJ UNITED HEALTHCARE, OXFORD, and participate out of network for NJ STATE Insurance. as well as many others.
Currently accepting new clients. The world is challenging isn't it it? My office is a safe place to address the depression and anxieties which impact relationships, work place events and hopes for the future. I also utilize Telehealth to help people find a more satisfying quality of life. In my years of practice a variety of methods: analysis, mindfulness relaxation, and cognitive approaches achieve resilience and happiness for people. I am a provider on many insurance plans particularly NY MEDICARE , NY and NJ UNITED HEALTHCARE, OXFORD, and participate out of network for NJ STATE Insurance. as well as many others.
I am Jennifer Hernandez, LCSW, a clinical social worker and therapist with a strong educational foundation. I earned my Master’s degree in Social Work from Fordham University and am currently a doctoral candidate. I am licensed to practice in both New York and Connecticut, and I utilize a person-centered approach in my work, prioritizing each client’s unique experiences, strengths, and goals.
I am Jennifer Hernandez, LCSW, a clinical social worker and therapist with a strong educational foundation. I earned my Master’s degree in Social Work from Fordham University and am currently a doctoral candidate. I am licensed to practice in both New York and Connecticut, and I utilize a person-centered approach in my work, prioritizing each client’s unique experiences, strengths, and goals.
Do you sometimes wonder how the closeness and caring you once had with your partner could change so dramatically into hurt, resentment, anger and feelings of total disconnection?
I will help you and your partner find your way back to connection.
Do you sometimes wonder how the closeness and caring you once had with your partner could change so dramatically into hurt, resentment, anger and feelings of total disconnection?
I will help you and your partner find your way back to connection.
You may be holding a lot inside while trying to navigate life, identity, or relationships, yet still feel overwhelmed, anxious, or emotionally drained. I work with individuals, couples, and young people facing anxiety, depression, trauma-related stress, and identity exploration, including LGBTQ+ concerns. I provide an affirming, inclusive, and non-judgmental space where LGBTQ+ clients can safely explore identity, relationships, coming out, self-acceptance, minority stress, and experiences of discrimination or isolation. Many clients feel stuck, misunderstood. Together, we create a supportive, empowering space to understand patterns.
You may be holding a lot inside while trying to navigate life, identity, or relationships, yet still feel overwhelmed, anxious, or emotionally drained. I work with individuals, couples, and young people facing anxiety, depression, trauma-related stress, and identity exploration, including LGBTQ+ concerns. I provide an affirming, inclusive, and non-judgmental space where LGBTQ+ clients can safely explore identity, relationships, coming out, self-acceptance, minority stress, and experiences of discrimination or isolation. Many clients feel stuck, misunderstood. Together, we create a supportive, empowering space to understand patterns.
I see children, adolescents and adults. When you understand how your brain functions, your anxiety becomes an important signal instead of a tsunami. I routinely recommend a twenty week introductory treatment at twice a week. If further treatment is desired, I can refer you to another professional or we can continue to work together.
I see children, adolescents and adults. When you understand how your brain functions, your anxiety becomes an important signal instead of a tsunami. I routinely recommend a twenty week introductory treatment at twice a week. If further treatment is desired, I can refer you to another professional or we can continue to work together.
I see myself as an editor asked to help review and rewrite the narrative of a client's life. People often find themselves stuck or unhappy or confused by their own choices and their consequences. In an engaged, friendly and respectfully manner I work with a person to understand how they got to the place they are unhappy with. We then try to re-imagine their narrative, introduce new perspectives, or simply find a greater acceptance of those choices already made.
I see myself as an editor asked to help review and rewrite the narrative of a client's life. People often find themselves stuck or unhappy or confused by their own choices and their consequences. In an engaged, friendly and respectfully manner I work with a person to understand how they got to the place they are unhappy with. We then try to re-imagine their narrative, introduce new perspectives, or simply find a greater acceptance of those choices already made.
Are you feeling stuck in your relationships, career. or overwhelmed with strong feelings such as boredom, anger or unhappiness? Are you coping with challenges related to dating and intimate relationships, parenting, forming an identify separate from your family? Let's work together to understand what is getting in the way to leading a more satisfying life. With over 20 years of experience as a clinical social worker and a psychotherapist in private practice, I am here to support your efforts to find relief, cope and grow.
Are you feeling stuck in your relationships, career. or overwhelmed with strong feelings such as boredom, anger or unhappiness? Are you coping with challenges related to dating and intimate relationships, parenting, forming an identify separate from your family? Let's work together to understand what is getting in the way to leading a more satisfying life. With over 20 years of experience as a clinical social worker and a psychotherapist in private practice, I am here to support your efforts to find relief, cope and grow.
I invite you to join me in a safe and warm space, where you will be welcomed with respect. Together we will create a treatment plan that is unique to your challenges, strengths, and lifestyle. I take a humanistic approach, as I look at each individual holistically, with respect for where you come from and appreciation that you are trying your best. Our collaboration will thrive in an open environment that allows our therapeutic relationship to flourish.
I invite you to join me in a safe and warm space, where you will be welcomed with respect. Together we will create a treatment plan that is unique to your challenges, strengths, and lifestyle. I take a humanistic approach, as I look at each individual holistically, with respect for where you come from and appreciation that you are trying your best. Our collaboration will thrive in an open environment that allows our therapeutic relationship to flourish.
You may be used to holding everything together, but lately it feels heavier than it should.
From the outside, things may look fine. You are capable and managing your responsibilities, but internally it can feel like you are constantly pushing through overwhelm, self doubt, or emotional exhaustion. You may find yourself overthinking, people pleasing, or navigating relationship stress in ways that leave you feeling disconnected or unsure of what you need.
You may be used to holding everything together, but lately it feels heavier than it should.
From the outside, things may look fine. You are capable and managing your responsibilities, but internally it can feel like you are constantly pushing through overwhelm, self doubt, or emotional exhaustion. You may find yourself overthinking, people pleasing, or navigating relationship stress in ways that leave you feeling disconnected or unsure of what you need.
We understand how daunting and even intimidating seeking help can be. Both culture and society have conditioned us to look at therapy through a negative lense, as something that is punitive, unnecessary, and in some cases as a sign of weakness. On the contrary , participating in therapy can be a liberating experience. It is a place where you can begin your process of obtaining closure to unresolved conflicts, that every so often seem to come to the surface and interfere with your daily life. We are here to genuinely assist you in making sense of it all. No Judgement, and our services are confidential.
We understand how daunting and even intimidating seeking help can be. Both culture and society have conditioned us to look at therapy through a negative lense, as something that is punitive, unnecessary, and in some cases as a sign of weakness. On the contrary , participating in therapy can be a liberating experience. It is a place where you can begin your process of obtaining closure to unresolved conflicts, that every so often seem to come to the surface and interfere with your daily life. We are here to genuinely assist you in making sense of it all. No Judgement, and our services are confidential.
I work by helping individuals and couples understand and manage the symptoms and challenges they're experiencing. Together, we explore patterns, identify underlying factors, and build practical strategies to support them. My approach combines personalized guidance with practical, evidence-based tools to help build calm and adaptability.
I understand most people are not comfortable starting therapy, so I am offering a free session. Together, we can explore whether we’re a good fit to work together. After a 45-minute session, if we feel it’s not the right fit, there’s absolutely no obligation to continue ...
I work by helping individuals and couples understand and manage the symptoms and challenges they're experiencing. Together, we explore patterns, identify underlying factors, and build practical strategies to support them. My approach combines personalized guidance with practical, evidence-based tools to help build calm and adaptability.
I understand most people are not comfortable starting therapy, so I am offering a free session. Together, we can explore whether we’re a good fit to work together. After a 45-minute session, if we feel it’s not the right fit, there’s absolutely no obligation to continue ...
I am a Licensed Clinical Social Worker with a collaborative and energetic approach. I love working with people and being a witness to their stories and life journeys. In my years of practice, I have worked with individuals and couples to help them cope with anxiety, depression, life transitions and adjustment related issues.
I am a Licensed Clinical Social Worker with a collaborative and energetic approach. I love working with people and being a witness to their stories and life journeys. In my years of practice, I have worked with individuals and couples to help them cope with anxiety, depression, life transitions and adjustment related issues.
How does your Therapist compare?
Number of Therapists in Riverdale, Bronx, NY
70+
Average cost per session
$175
Therapists in Riverdale, Bronx, NY who prioritize treating:
| 90% | Anxiety |
| 85% | Depression |
| 75% | Relationship Issues |
| 65% | Self Esteem |
| 56% | Trauma and PTSD |
| 54% | Grief |
| 54% | Parenting |
Average years in practice
12 Years
Top 3 insurances accepted
| 82% | Cigna and Evernorth |
| 80% | Aetna |
| 64% | UnitedHealthcare UHC | UBH |
How Therapists in Riverdale, Bronx, NY see their clients
| 62% | Online Only | |
| 38% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 19% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Riverdale?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.