Therapists in NoHo, New York, NY

Photo of Cassandra Lynn Richmond, MA, LiMSW, Clinical Social Work/Therapist
Cassandra Lynn Richmond
Clinical Social Work/Therapist, MA, LiMSW
Verified Verified
NoHo, New York, NY 10003
My work with you will be collaborative, inclusive to your ideas, insights and desire for change. I will be with you as you explore and challenge what you once wanted for your life, and finding the best path that will point you in the direction you now want to be. If you ask yourself questions about relationships...whether that question is how to begin, end, or simply understand some of the complexities of keeping a relationship, I can provide a safe, caring space to get answers.
My work with you will be collaborative, inclusive to your ideas, insights and desire for change. I will be with you as you explore and challenge what you once wanted for your life, and finding the best path that will point you in the direction you now want to be. If you ask yourself questions about relationships...whether that question is how to begin, end, or simply understand some of the complexities of keeping a relationship, I can provide a safe, caring space to get answers.
(917) 746-8816 View (917) 746-8816
Photo of Carol Tavarez, LMSW, Clinical Social Work/Therapist
Carol Tavarez
Clinical Social Work/Therapist, LMSW
Verified Verified
NoHo, New York, NY 10012
Waitlist for new clients
By opening space within yourself as well as within the therapeutic relationship, Carol encourages self-acceptance and understands deeply that there are good reasons why we do what we do. At the same time, the science of human resilience and neuroplasticity indicate that you can change. There is no need to be limited by our past. Together, we aim to update stuck patterns, align body, heart and mind with your potential, your self-at-best. As a bi-lingual, bi-cultural therapist born and raised in NYC, Carol understands the complexities and ambitions faced by professionals, creatives and intellectuals alike.
By opening space within yourself as well as within the therapeutic relationship, Carol encourages self-acceptance and understands deeply that there are good reasons why we do what we do. At the same time, the science of human resilience and neuroplasticity indicate that you can change. There is no need to be limited by our past. Together, we aim to update stuck patterns, align body, heart and mind with your potential, your self-at-best. As a bi-lingual, bi-cultural therapist born and raised in NYC, Carol understands the complexities and ambitions faced by professionals, creatives and intellectuals alike.
(347) 493-2193 View (347) 493-2193
Photo of Bethany G. Restrepo - Bethany G Restrepo, LCSW, MSW, LCSW, Clinical Social Work/Therapist
Bethany G Restrepo, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
NoHo, New York, NY 10003
I consider it an honor to hear peoples' stories and help them find freedom and wholeness by meeting them where they are and walking alongside them through life's struggles and situations. I create a safe and supportive environment for people to share their stories and struggles, and connect them to various resources and support systems they made need, including: nutritionists; MDs; support groups, clergy; etc. in order to provide the most comprehensive approach to wholeness and well-being.
I consider it an honor to hear peoples' stories and help them find freedom and wholeness by meeting them where they are and walking alongside them through life's struggles and situations. I create a safe and supportive environment for people to share their stories and struggles, and connect them to various resources and support systems they made need, including: nutritionists; MDs; support groups, clergy; etc. in order to provide the most comprehensive approach to wholeness and well-being.
(646) 681-2698 View (646) 681-2698
Photo of Karen Symanowicz, LMHC, LCPC, LPCC, EMDR, Counselor
Karen Symanowicz
Counselor, LMHC, LCPC, LPCC, EMDR
Verified Verified
NoHo, New York, NY 10003  (Online Only)
Imagine being successful on the outside but feeling lost within. You’re driven and accomplished, yet disconnected from your true self. You crave more—clarity, purpose, a deeper understanding of who you are beyond the roles you play. My approach helps high performers like you rediscover themselves, aligning your achievements with what truly matters to you. Using my unique framework, we’ll explore the core values guiding your life, fostering authentic self-connection, and creating a meaningful, fulfilling path forward—one that honors your ambitions while nurturing your soul.
Imagine being successful on the outside but feeling lost within. You’re driven and accomplished, yet disconnected from your true self. You crave more—clarity, purpose, a deeper understanding of who you are beyond the roles you play. My approach helps high performers like you rediscover themselves, aligning your achievements with what truly matters to you. Using my unique framework, we’ll explore the core values guiding your life, fostering authentic self-connection, and creating a meaningful, fulfilling path forward—one that honors your ambitions while nurturing your soul.
(207) 994-5849 View (207) 994-5849
Photo of Kristin Thomson Bader, MA, LMFT, Marriage & Family Therapist
Kristin Thomson Bader
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
NoHo, New York, NY 10003
When someone in a relationship is an addict, unhealthy role shifts and power imbalances take hold. Once the substance abuser enters recovery, things begin to re-balance, and this power redistribution has potential for new problems. Couples and family treatment can help both partners or family members to work together to adapt to the challenges posed during this transition back to a fully-functioning relationships. Providing a safe therapeutic environment, I assist in navigating the challenges that face partners or family members once the addict enters recovery, including how to best to assist the recovering person and address life changes for loved ones.
When someone in a relationship is an addict, unhealthy role shifts and power imbalances take hold. Once the substance abuser enters recovery, things begin to re-balance, and this power redistribution has potential for new problems. Couples and family treatment can help both partners or family members to work together to adapt to the challenges posed during this transition back to a fully-functioning relationships. Providing a safe therapeutic environment, I assist in navigating the challenges that face partners or family members once the addict enters recovery, including how to best to assist the recovering person and address life changes for loved ones.
(347) 508-9242 View (347) 508-9242
Photo of Kari Gordon, LCSW, Clinical Social Work/Therapist
Kari Gordon
Clinical Social Work/Therapist, LCSW
Verified Verified
NoHo, New York, NY 10012  (Online Only)
Waitlist for new clients
On the outside you’ve got it all together. You’re smart, successful and a support person for friends/family. But inside you’re feeling unhappy, overwhelmed, alone. Are you tired, frustrated, anxious, sad? Having a hard time falling asleep? Overthinking situations that happened or replaying things over and over in your head? Feeling burnt out, irritable, snappy or not like yourself? Struggling to make decisions? Exhausted by long “to-do” lists? Worried about the future or feeling “stuck?” Tried all the things you normally do to feel better, but they aren’t working? You aren’t alone! I’m here and I can help.
On the outside you’ve got it all together. You’re smart, successful and a support person for friends/family. But inside you’re feeling unhappy, overwhelmed, alone. Are you tired, frustrated, anxious, sad? Having a hard time falling asleep? Overthinking situations that happened or replaying things over and over in your head? Feeling burnt out, irritable, snappy or not like yourself? Struggling to make decisions? Exhausted by long “to-do” lists? Worried about the future or feeling “stuck?” Tried all the things you normally do to feel better, but they aren’t working? You aren’t alone! I’m here and I can help.
(212) 287-9393 View (212) 287-9393
Photo of Griffin Hansbury, MA, LCSW-R, Clinical Social Work/Therapist
Griffin Hansbury
Clinical Social Work/Therapist, MA, LCSW-R
Verified Verified
NoHo, New York, NY 10003
Are you looking for a non-judgmental, interactive, and experienced therapist to help you work through challenges, gain understanding, and meet your goals? For over 20 years, I've helped many people to untangle their problems and live more authentically.
Are you looking for a non-judgmental, interactive, and experienced therapist to help you work through challenges, gain understanding, and meet your goals? For over 20 years, I've helped many people to untangle their problems and live more authentically.
(646) 495-9842 View (646) 495-9842
Photo of Talya Ramchandani, PsyD, Psychologist
Talya Ramchandani
Psychologist, PsyD
Verified Verified
NoHo, New York, NY 10003  (Online Only)
As a licensed psychologist, the core of my approach is a genuine desire to ensure you feel understood and cared for. Throughout our time together, we will collaboratively work to harness your innate resources for growth, resilience, and change in order to achieve your treatment goals. I will support you in your process of gaining insight into behaviors and patterns that no longer serve in your best interest while simultaneously developing effective coping mechanisms. Effective therapy begins with the right match and I strive to provide a collaborative, safe, compassionate and non-judgmental space where you can feel seen and heard.
As a licensed psychologist, the core of my approach is a genuine desire to ensure you feel understood and cared for. Throughout our time together, we will collaboratively work to harness your innate resources for growth, resilience, and change in order to achieve your treatment goals. I will support you in your process of gaining insight into behaviors and patterns that no longer serve in your best interest while simultaneously developing effective coping mechanisms. Effective therapy begins with the right match and I strive to provide a collaborative, safe, compassionate and non-judgmental space where you can feel seen and heard.
(347) 970-7601 View (347) 970-7601
Photo of Ashley Setzer, MS, LCAT, ATR-BC, Art Therapist
Ashley Setzer
Art Therapist, MS, LCAT, ATR-BC
Verified Verified
NoHo, New York, NY 10012  (Online Only)
I believe in meeting you wherever you are on your unique journey and providing a safe and affirming space for you to express and process your emotions. I take an experiential and creative approach to psychotherapy that embraces the power of art and its ability to aid in self expression. Whether you are struggling with PTSD, depression, anxiety, self harm behaviors, gender identity, sexuality, or simply navigating the complexities of life, I am here to listen and empower you throughout your process.
I believe in meeting you wherever you are on your unique journey and providing a safe and affirming space for you to express and process your emotions. I take an experiential and creative approach to psychotherapy that embraces the power of art and its ability to aid in self expression. Whether you are struggling with PTSD, depression, anxiety, self harm behaviors, gender identity, sexuality, or simply navigating the complexities of life, I am here to listen and empower you throughout your process.
(347) 797-4493 View (347) 797-4493
Photo of I-Ching Grace Hung, PhD, Psychologist
I-Ching Grace Hung
Psychologist, PhD
Verified Verified
NoHo, New York, NY 10003  (Online Only)
Ready for a change in your life? Have you been thinking about the person you'd like to be, but feel uncertain about where to start? Perhaps you're rocking it in some areas of your life, but feel like life can be more meaningful or fulfilling in other realms, such as in your relationships or career. If you are hoping to be more authentically "you" and aligned in all parts of your life, you've come to the right place. I am here to help you make powerful changes with confidence, humour, and joy, bit by bit, and help you feel more clarity, peace, and freedom.
Ready for a change in your life? Have you been thinking about the person you'd like to be, but feel uncertain about where to start? Perhaps you're rocking it in some areas of your life, but feel like life can be more meaningful or fulfilling in other realms, such as in your relationships or career. If you are hoping to be more authentically "you" and aligned in all parts of your life, you've come to the right place. I am here to help you make powerful changes with confidence, humour, and joy, bit by bit, and help you feel more clarity, peace, and freedom.
(646) 212-2735 View (646) 212-2735
Photo of Janet Louise Ottmann, MEd, LMHC, Counselor
Janet Louise Ottmann
Counselor, MEd, LMHC
Verified Verified
NoHo, New York, NY 10003  (Online Only)
Live the life you've always wanted. Life presents us with opportunities and challenges, but what often thwarts us from realizing those opportunities and overcoming those challenges is ourselves. I am an empathic, psychoanalytically- trained therapist with 25 years of experience who will work with you to overcome fears and unravel the knots of the past and present, so that you can fully realize the authentic life you so desire and deserve. Over the years, I have helped people from all walks of life deal with issues ranging from anxiety, depression, family stress, life transitions and more.
Live the life you've always wanted. Life presents us with opportunities and challenges, but what often thwarts us from realizing those opportunities and overcoming those challenges is ourselves. I am an empathic, psychoanalytically- trained therapist with 25 years of experience who will work with you to overcome fears and unravel the knots of the past and present, so that you can fully realize the authentic life you so desire and deserve. Over the years, I have helped people from all walks of life deal with issues ranging from anxiety, depression, family stress, life transitions and more.
(646) 679-5741 View (646) 679-5741
Photo of Jonathan Gold, LMHC, MSEd
Jonathan Gold
Mental Health Counselor, LMHC, MSEd
Verified Verified
NoHo, New York, NY 10003  (Online Only)
Are you feeling overwhelmed with life? Or even worse, UNDER-whelmed? I would love to assist you in finding a brighter path forward! Whether it's anxiety, depression, or overcoming a learning disability/cognitive deficit, you can overcome it. We all have self-doubt and I have many tools to assist in a better tomorrow. If you are tired of being tired, please reach out as I can foster your internal journey to find the best YOU!
Are you feeling overwhelmed with life? Or even worse, UNDER-whelmed? I would love to assist you in finding a brighter path forward! Whether it's anxiety, depression, or overcoming a learning disability/cognitive deficit, you can overcome it. We all have self-doubt and I have many tools to assist in a better tomorrow. If you are tired of being tired, please reach out as I can foster your internal journey to find the best YOU!
(201) 802-8954 View (201) 802-8954
Photo of Emily Uhar, LCSW, RPT, Clinical Social Work/Therapist
Emily Uhar
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
NoHo, New York, NY 10003
Tough times can get better. I work with folks in transitional phases who are looking for help. You may be seeking new ways of responding to stress, or want support with your partnership or marriage. If you're going through a tense time in your relationship, let's talk about the ways therapy can bring about powerful change in your dynamic with your partner. I bring creativity and warmth while making space to talk about the hard stuff. I'm an integrative therapist, meaning we incorporate coping skills, breath work, and visualization at times.
Tough times can get better. I work with folks in transitional phases who are looking for help. You may be seeking new ways of responding to stress, or want support with your partnership or marriage. If you're going through a tense time in your relationship, let's talk about the ways therapy can bring about powerful change in your dynamic with your partner. I bring creativity and warmth while making space to talk about the hard stuff. I'm an integrative therapist, meaning we incorporate coping skills, breath work, and visualization at times.
(718) 210-4125 View (718) 210-4125
Photo of Michelle Sung, Pre-Licensed Professional
Michelle Sung
Pre-Licensed Professional
Verified Verified
1 Endorsed
NoHo, New York, NY 10003  (Online Only)
Hello! It’s nice to meet you. I understand how challenging it can be to put yourself out there, so I want to start off by saying I’m incredibly proud of you for taking these first steps in your therapeutic journey. My name is Michelle, and I am a second-year Master of Social Work student at Columbia University. As your therapist-in-training, I aim to hold space for you to be an imperfect individual and to welcome any unwanted feelings to be heard without judgment. I hope that our time together can be an opportunity to practice self-compassion and heal from a lens of affirming your strengths.
Hello! It’s nice to meet you. I understand how challenging it can be to put yourself out there, so I want to start off by saying I’m incredibly proud of you for taking these first steps in your therapeutic journey. My name is Michelle, and I am a second-year Master of Social Work student at Columbia University. As your therapist-in-training, I aim to hold space for you to be an imperfect individual and to welcome any unwanted feelings to be heard without judgment. I hope that our time together can be an opportunity to practice self-compassion and heal from a lens of affirming your strengths.
(646) 212-1283 View (646) 212-1283
Photo of Anita Mambo Cohn-Harvest Your Strengths, LCSW, MA, Clinical Social Work/Therapist
Anita Mambo Cohn-Harvest Your Strengths
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
4 Endorsed
NoHo, New York, NY 10012
Are you having a hard time with anxiety, stress, overwhelm, burnout, depression, loss, loneliness and dissatisfaction? Or are you undergoing a life transition or struggling in your relationships? I help can help guide you through it. We harvest your inner strengths to ignite healing and recovery. Harvest Your Strengths Therapy is designed to help you: feel better, grow stronger and wiser, discover what makes you happy and strengthen your relationships. I also work with couples seeking to better understand one another, strengthen their bond, increase trust, intimacy and connection.
Are you having a hard time with anxiety, stress, overwhelm, burnout, depression, loss, loneliness and dissatisfaction? Or are you undergoing a life transition or struggling in your relationships? I help can help guide you through it. We harvest your inner strengths to ignite healing and recovery. Harvest Your Strengths Therapy is designed to help you: feel better, grow stronger and wiser, discover what makes you happy and strengthen your relationships. I also work with couples seeking to better understand one another, strengthen their bond, increase trust, intimacy and connection.
(917) 746-5630 View (917) 746-5630
Photo of Thomas Perkins, LCSW, MEd, CGP, Clinical Social Work/Therapist
Thomas Perkins
Clinical Social Work/Therapist, LCSW, MEd, CGP
Verified Verified
7 Endorsed
NoHo, New York, NY 10003  (Online Only)
Are you searching for a safe, transformative healing experience to reach your full potential as a human being? I specialize in empowering people of all backgrounds who have experienced trauma, depression, and/or anxiety to access their innate resilience and healing. Trauma can include any experience overwhelming to the nervous system. I work with my clients to create an environment built on trust, safety, compassion, and positive regard in order to develop the capacity to expand empathy, resilience, and self-confidence. Many clients find it helpful to anchor our work in the present moment using mindfulness breathing.
Are you searching for a safe, transformative healing experience to reach your full potential as a human being? I specialize in empowering people of all backgrounds who have experienced trauma, depression, and/or anxiety to access their innate resilience and healing. Trauma can include any experience overwhelming to the nervous system. I work with my clients to create an environment built on trust, safety, compassion, and positive regard in order to develop the capacity to expand empathy, resilience, and self-confidence. Many clients find it helpful to anchor our work in the present moment using mindfulness breathing.
(646) 798-2832 View (646) 798-2832
Photo of Barbara Hertzberg, LCSW, Clinical Social Work/Therapist
Barbara Hertzberg
Clinical Social Work/Therapist, LCSW
Verified Verified
NoHo, New York, NY 10003
I am an experienced, well-trained psychotherapist. I help patients to feel in control of their lives through self-awareness. My ability to provide a warm, safe environment allows patients to gain insight into themselves, thereby improving the quality of their relationship with others. I have 30+ years of practice and have graduated from training institutes in both psychoanalytic psychotherapy and psychoanalysis.
I am an experienced, well-trained psychotherapist. I help patients to feel in control of their lives through self-awareness. My ability to provide a warm, safe environment allows patients to gain insight into themselves, thereby improving the quality of their relationship with others. I have 30+ years of practice and have graduated from training institutes in both psychoanalytic psychotherapy and psychoanalysis.
(646) 699-3986 View (646) 699-3986
Photo of Sydney Sturner, LMSW , Clinical Social Work/Therapist
Sydney Sturner
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
NoHo, New York, NY 10003  (Online Only)
I believe therapy is a place where we can become empowered to understand our thoughts and feelings deepening our sense of self. Life can present us with unexpected hardships, and in our work together we will process those challenges and explore who you want to be in the face of them. I believe you are the expert of your own life, and I work to collaborate with every client to make sure the therapeutic space is filled with empathy, honesty, and trust to allow for a healing space full of meaningful growth.
I believe therapy is a place where we can become empowered to understand our thoughts and feelings deepening our sense of self. Life can present us with unexpected hardships, and in our work together we will process those challenges and explore who you want to be in the face of them. I believe you are the expert of your own life, and I work to collaborate with every client to make sure the therapeutic space is filled with empathy, honesty, and trust to allow for a healing space full of meaningful growth.
(332) 529-3772 View (332) 529-3772
Photo of Anne Yarowsky, LCSW-R, Clinical Social Work/Therapist
Anne Yarowsky
Clinical Social Work/Therapist, LCSW-R
Verified Verified
NoHo, New York, NY 10003
As a therapist it is my goal to help you manage and proactively address issues related to your personal and professional well-being. I help you define what you want and then how best to achieve it. With these tools you will feel increased confidence which in turn will influence how you make career choices and how to choose your closest friends and romantic partners. I am active with you in this process and work with all ages and experiences. Strategies for success and satisfaction are provided and explored.
As a therapist it is my goal to help you manage and proactively address issues related to your personal and professional well-being. I help you define what you want and then how best to achieve it. With these tools you will feel increased confidence which in turn will influence how you make career choices and how to choose your closest friends and romantic partners. I am active with you in this process and work with all ages and experiences. Strategies for success and satisfaction are provided and explored.
(516) 701-3396 View (516) 701-3396
Photo of Alexa Brill, LCSW, Clinical Social Work/Therapist
Alexa Brill
Clinical Social Work/Therapist, LCSW
Verified Verified
NoHo, New York, NY 10003
I provide an opportunity for people to freely express their feelings and thoughts to achieve the changes they desire. I work interactively with clients so they may develop their strengths and achieve their goals. Assisting individuals in becoming at ease with their feelings, however difficult they may be, is an important aspect of the work I do. Feelings can become useful tools for living rather than disturbing impediments. The ubiquitous problems of uncomfortable feelings, harmful behaviors, and the challenges of relationships, careers and parenting are common areas of focus.
I provide an opportunity for people to freely express their feelings and thoughts to achieve the changes they desire. I work interactively with clients so they may develop their strengths and achieve their goals. Assisting individuals in becoming at ease with their feelings, however difficult they may be, is an important aspect of the work I do. Feelings can become useful tools for living rather than disturbing impediments. The ubiquitous problems of uncomfortable feelings, harmful behaviors, and the challenges of relationships, careers and parenting are common areas of focus.
(646) 400-0765 View (646) 400-0765
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How does your Therapist compare?

Number of Therapists in NoHo, New York, NY

900+

Average cost per session

$200

Therapists in NoHo, New York, NY who prioritize treating:

95% Anxiety
91% Depression
90% Relationship Issues
82% Self Esteem
70% Trauma and PTSD
66% Coping Skills
65% Grief

Average years in practice

13 Years

Top 3 insurances accepted

70% Aetna
52% Cigna and Evernorth
48% UnitedHealthcare UHC | UBH

How Therapists in NoHo, New York, NY see their clients

63% In Person and Online
37% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in NoHo, New York?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.