Therapists in Bronx County, NY
Having a need and seeking help is not a sign of weakness. It's a sign that you are human. Everyone should be able to access the help they need without fear of judgment. As your therapist, I am committed to fostering a safe environment for you to address your difficulties. I am here to provide support and empathy and help you identify and challenge your thoughts and beliefs. I strive to create a non-judgmental and open-minded atmosphere where my clients feel comfortable expressing themselves.
Having a need and seeking help is not a sign of weakness. It's a sign that you are human. Everyone should be able to access the help they need without fear of judgment. As your therapist, I am committed to fostering a safe environment for you to address your difficulties. I am here to provide support and empathy and help you identify and challenge your thoughts and beliefs. I strive to create a non-judgmental and open-minded atmosphere where my clients feel comfortable expressing themselves.
I'm a Bronx-based LCSW who took an unusual detour through elementary education that actually made me a better therapist. Those five years in DOE classrooms taught me how systems fail families, how stress shows up in behavior, and why kids act out when adults miss the real message. Now I bring that systems understanding to my clinical work with children, families, and adults. My approach is practical and immediate - we hit the ground running with goals because talking without action doesn't create change.
I'm a Bronx-based LCSW who took an unusual detour through elementary education that actually made me a better therapist. Those five years in DOE classrooms taught me how systems fail families, how stress shows up in behavior, and why kids act out when adults miss the real message. Now I bring that systems understanding to my clinical work with children, families, and adults. My approach is practical and immediate - we hit the ground running with goals because talking without action doesn't create change.
You have made the first step! Mental Health is the only part of our wellness we tend to neglect. Take a minute to think about it. If one of your loved one's were to say or complain about chest pain, I’m sure you would not hesitate to seek help. We want to see our loved one's live a long and healthy life and if we could assist in that process, we are going to do everything in our power to do so. Wouldn't you agree? Then what about our mental health? This is what we tend to ignore.
You have made the first step! Mental Health is the only part of our wellness we tend to neglect. Take a minute to think about it. If one of your loved one's were to say or complain about chest pain, I’m sure you would not hesitate to seek help. We want to see our loved one's live a long and healthy life and if we could assist in that process, we are going to do everything in our power to do so. Wouldn't you agree? Then what about our mental health? This is what we tend to ignore.
Welcome. I’m glad you’re here. I’m an experienced African American male psychotherapist who offers a calm, supportive space where clients feel heard, respected, and understood. My practice focuses on practical, collaborative therapy that helps people navigate stress, relationships, and life transitions with greater clarity, confidence, and balance. My client focus is working with adults who are seeking greater clarity, stability, and growth in their lives.
Welcome. I’m glad you’re here. I’m an experienced African American male psychotherapist who offers a calm, supportive space where clients feel heard, respected, and understood. My practice focuses on practical, collaborative therapy that helps people navigate stress, relationships, and life transitions with greater clarity, confidence, and balance. My client focus is working with adults who are seeking greater clarity, stability, and growth in their lives.
The style used is open, relational and collaborative. An environment that is safe and non-judgmental, where a person can develop a sense of trust and well-being is priority and of utmost importance. Together, we take a deeply personal journey, exploring possibilities and facing what has been difficult. The goal is to help you heal and guide you toward increased self knowledge and emotional comfort.
The style used is open, relational and collaborative. An environment that is safe and non-judgmental, where a person can develop a sense of trust and well-being is priority and of utmost importance. Together, we take a deeply personal journey, exploring possibilities and facing what has been difficult. The goal is to help you heal and guide you toward increased self knowledge and emotional comfort.
Are you facing anxiety or depression? Have you been diagnosed with a neurodevelopment disorder such as autism or ADHD? Are you experiencing big emotions, behavior challenges, low self-esteem, or life changes? I create a safe, supportive space where you will feel heard and understood. Through evidence-based therapy, I help children, teens and young adults develop coping and communication skills, manage emotions, and build confidence.
Are you facing anxiety or depression? Have you been diagnosed with a neurodevelopment disorder such as autism or ADHD? Are you experiencing big emotions, behavior challenges, low self-esteem, or life changes? I create a safe, supportive space where you will feel heard and understood. Through evidence-based therapy, I help children, teens and young adults develop coping and communication skills, manage emotions, and build confidence.
If you’re navigating anxiety, depression, trauma, or disconnection, this is a space to return to yourself—reconnecting with your authentic nature, strengthening self-trust, and releasing what no longer serves as you move through your own process of transformation.
If you’re navigating anxiety, depression, trauma, or disconnection, this is a space to return to yourself—reconnecting with your authentic nature, strengthening self-trust, and releasing what no longer serves as you move through your own process of transformation.
Perception is fluid. We often define our lives based on what we perceive. As our perception of ourselves and circumstances changes, so does our outlook. Changing the way we look at things inevitably changes the way things look.
My goal is to help foster positive change within our therapeutic relationship. Whether you struggle with anxiety, depression, are unsure of the next step in your life or struggle to manage daily stressors, I look forward to supporting you through your therapeutic journey.
Perception is fluid. We often define our lives based on what we perceive. As our perception of ourselves and circumstances changes, so does our outlook. Changing the way we look at things inevitably changes the way things look.
My goal is to help foster positive change within our therapeutic relationship. Whether you struggle with anxiety, depression, are unsure of the next step in your life or struggle to manage daily stressors, I look forward to supporting you through your therapeutic journey.
Do you sometimes wonder how the closeness and caring you once had with your partner could change so dramatically into hurt, resentment, anger and feelings of total disconnection?
I will help you and your partner find your way back to connection.
Do you sometimes wonder how the closeness and caring you once had with your partner could change so dramatically into hurt, resentment, anger and feelings of total disconnection?
I will help you and your partner find your way back to connection.
For those experiencing challenges in managing daily activities, I can provide you with guidance and support to assist you with handling life stressors. My communication style is conversational, and I aim to provide a setting where clients can express themselves without judgement. My career has centered on providing support to others. I believe everyone can work toward and achieve their objectives.
For those experiencing challenges in managing daily activities, I can provide you with guidance and support to assist you with handling life stressors. My communication style is conversational, and I aim to provide a setting where clients can express themselves without judgement. My career has centered on providing support to others. I believe everyone can work toward and achieve their objectives.
Are you questioning your relationship and wondering if this is truly the right one? Are you and your partner struggling to see eye to eye on important issues? Perhaps you feel lonely or unappreciated. Are you second guessing what you saw or heard in your relationship? Are your family and friends telling you that you can do better? Let's establish healthy boundaries and a route to wellness together.
Are you questioning your relationship and wondering if this is truly the right one? Are you and your partner struggling to see eye to eye on important issues? Perhaps you feel lonely or unappreciated. Are you second guessing what you saw or heard in your relationship? Are your family and friends telling you that you can do better? Let's establish healthy boundaries and a route to wellness together.
I can help provide support through the ups and downs of everyday stressors, feelings of disconnectedness, emotional distress, and the many transitions that life brings. I can help bring awareness to the difficulties of change and empower you to make decisions for you! Together we can explore what recovery looks like.
I can help provide support through the ups and downs of everyday stressors, feelings of disconnectedness, emotional distress, and the many transitions that life brings. I can help bring awareness to the difficulties of change and empower you to make decisions for you! Together we can explore what recovery looks like.
A common misconception is that therapy is only useful when something is going wrong in our lives and this often leads to us internalizing too much and powering through our days without taking the time to care for and strengthen ourselves from within. I help clients struggling with anxiety and depression related to issues such as work stress, microaggressions, family relationships and racial traumas. You are the expert of your life and my goal is to serve as an empathetic and supportive guide on your journey to feeling empowered and living your Best Life as your Best Self.
A common misconception is that therapy is only useful when something is going wrong in our lives and this often leads to us internalizing too much and powering through our days without taking the time to care for and strengthen ourselves from within. I help clients struggling with anxiety and depression related to issues such as work stress, microaggressions, family relationships and racial traumas. You are the expert of your life and my goal is to serve as an empathetic and supportive guide on your journey to feeling empowered and living your Best Life as your Best Self.
Welcome! I'm Shawn Lightburn, a Licensed Clinical Social Worker (LCSW) dedicated to providing individuals, couples, and families with a supportive and empowering therapeutic experience. With over 10 years of experience in diverse settings, including schools, child welfare, and private practice, I offer a client-centered approach to help you navigate life's challenges and achieve greater well-being.
Welcome! I'm Shawn Lightburn, a Licensed Clinical Social Worker (LCSW) dedicated to providing individuals, couples, and families with a supportive and empowering therapeutic experience. With over 10 years of experience in diverse settings, including schools, child welfare, and private practice, I offer a client-centered approach to help you navigate life's challenges and achieve greater well-being.
I am a Bilingual Psychotherapist (English and Spanish) practicing in New York as a Licensed Clinical Social Worker. I have over 15 years of experience. I have been working with individuals and families dealing with: life transitions, anxiety, depression, trauma, domestic violence, cultural issues, unhealthy relationships and substance use disorders.
I am a Bilingual Psychotherapist (English and Spanish) practicing in New York as a Licensed Clinical Social Worker. I have over 15 years of experience. I have been working with individuals and families dealing with: life transitions, anxiety, depression, trauma, domestic violence, cultural issues, unhealthy relationships and substance use disorders.
I am here for people who need an ally navigating ADHD, emotional & behavioral challenges that feel difficult to manage on their own. They may be struggling with anxiety, depression, family conflict, behavioral concerns, or simply feeling stuck in patterns that are not working. Often, it's boys in families looking for practical strategies, or men needing support and a collaborative partner who helps them build real skills & move toward the life they want. My aim is to follow my client's lead as the expert in their life to identify their strengths, clarify their goals, then take concrete steps forward.
I am here for people who need an ally navigating ADHD, emotional & behavioral challenges that feel difficult to manage on their own. They may be struggling with anxiety, depression, family conflict, behavioral concerns, or simply feeling stuck in patterns that are not working. Often, it's boys in families looking for practical strategies, or men needing support and a collaborative partner who helps them build real skills & move toward the life they want. My aim is to follow my client's lead as the expert in their life to identify their strengths, clarify their goals, then take concrete steps forward.
We understand how daunting and even intimidating seeking help can be. Both culture and society have conditioned us to look at therapy through a negative lense, as something that is punitive, unnecessary, and in some cases as a sign of weakness. On the contrary , participating in therapy can be a liberating experience. It is a place where you can begin your process of obtaining closure to unresolved conflicts, that every so often seem to come to the surface and interfere with your daily life. We are here to genuinely assist you in making sense of it all. No Judgement, and our services are confidential.
We understand how daunting and even intimidating seeking help can be. Both culture and society have conditioned us to look at therapy through a negative lense, as something that is punitive, unnecessary, and in some cases as a sign of weakness. On the contrary , participating in therapy can be a liberating experience. It is a place where you can begin your process of obtaining closure to unresolved conflicts, that every so often seem to come to the surface and interfere with your daily life. We are here to genuinely assist you in making sense of it all. No Judgement, and our services are confidential.
Currently accepting new clients. The world is challenging isn't it it? My office is a safe place to address the depression and anxieties which impact relationships, work place events and hopes for the future. I also utilize Telehealth to help people find a more satisfying quality of life. In my years of practice a variety of methods: analysis, mindfulness relaxation, and cognitive approaches achieve resilience and happiness for people. I am a provider on many insurance plans particularly NY MEDICARE , NY and NJ UNITED HEALTHCARE, OXFORD, and participate out of network for NJ STATE Insurance. as well as many others.
Currently accepting new clients. The world is challenging isn't it it? My office is a safe place to address the depression and anxieties which impact relationships, work place events and hopes for the future. I also utilize Telehealth to help people find a more satisfying quality of life. In my years of practice a variety of methods: analysis, mindfulness relaxation, and cognitive approaches achieve resilience and happiness for people. I am a provider on many insurance plans particularly NY MEDICARE , NY and NJ UNITED HEALTHCARE, OXFORD, and participate out of network for NJ STATE Insurance. as well as many others.
Paul Geovani Bonilla Jaime
Marriage & Family Therapist, LMFT, MS
4 Endorsed
Online Only
Waitlist for new clients
Finding it challenging to connect with yourself or your loved ones? Perhaps daily stressors are taking a toll on your well-being? As a Licensed Marriage and Family Therapist, I am here to walk with you on a path of exploration and growth. Whether you're an individual seeking personal development or a couple navigating the complexities of your relationship, I am dedicated to helping you achieve your goals.In working with couples, I focus on identifying strengths and improving communication while addressing concerns such as infidelity, conflict resolution and cultural differences.For individuals, a safe space for exploring concerns.
Finding it challenging to connect with yourself or your loved ones? Perhaps daily stressors are taking a toll on your well-being? As a Licensed Marriage and Family Therapist, I am here to walk with you on a path of exploration and growth. Whether you're an individual seeking personal development or a couple navigating the complexities of your relationship, I am dedicated to helping you achieve your goals.In working with couples, I focus on identifying strengths and improving communication while addressing concerns such as infidelity, conflict resolution and cultural differences.For individuals, a safe space for exploring concerns.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.
See more therapy options for Bronx County
How does your Therapist compare?
Number of Therapists in Bronx County, NY
1,000+
Average cost per session
$150
Therapists in Bronx County, NY who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 86% | Depression |
| 75% | Self Esteem |
| 74% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 92% | Aetna |
| 83% | Cigna and Evernorth |
| 61% | UnitedHealthcare UHC | UBH |
How Therapists in Bronx County, NY see their clients
| 67% | Online Only | |
| 33% | In Person and Online |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Bronx County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


