Therapists in Skokie, IL

Photo of North Shore Center for ADHD and Learning in Skokie, IL
North Shore Center for ADHD and Learning
PsyD
Verified Verified
1 Endorsed
Skokie, IL 60076
We all learn and grow in our own unique ways. We have strengths and challenges, and need to understand them to be successful. The North Shore Center for ADHD and Learning offers an opportunity to learn about your unique talents and needs, in order to maximize your potential. Our biopsychosocial approach integrates an initial comprehensive assessment followed by recommendations for various treatment and educational interventions. The treatment plan can include pharmacological (medication) and behavioral approaches to ADHD and learning disorders.
We all learn and grow in our own unique ways. We have strengths and challenges, and need to understand them to be successful. The North Shore Center for ADHD and Learning offers an opportunity to learn about your unique talents and needs, in order to maximize your potential. Our biopsychosocial approach integrates an initial comprehensive assessment followed by recommendations for various treatment and educational interventions. The treatment plan can include pharmacological (medication) and behavioral approaches to ADHD and learning disorders.
(847) 278-9507 View (847) 278-9507
Photo of Lisa Di Lorenzo, Clinical Social Work/Therapist in Skokie, IL
Lisa Di Lorenzo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Skokie, IL 60077
I work together with my clients on what is meaningful to them and honor the uniqueness of each person's concerns without judgment. I believe the more someone feels accepted for who they are, the more they are able to focus on their strengths and initiate change. Whether you are struggling with life transitions, healing past traumas, trying to improve your relationship or looking for parent guidance, I work hard to provide a safe space for you to reach your goals. I am versed in many evidenced-based practices: play therapy, DBT, CBT, mindfulness, ACT, and tailor therapy around your goals and needs.
I work together with my clients on what is meaningful to them and honor the uniqueness of each person's concerns without judgment. I believe the more someone feels accepted for who they are, the more they are able to focus on their strengths and initiate change. Whether you are struggling with life transitions, healing past traumas, trying to improve your relationship or looking for parent guidance, I work hard to provide a safe space for you to reach your goals. I am versed in many evidenced-based practices: play therapy, DBT, CBT, mindfulness, ACT, and tailor therapy around your goals and needs.
(847) 416-6059 View (847) 416-6059
Photo of Mary Hope Mitchell, Counselor in Skokie, IL
Mary Hope Mitchell
Counselor, LPC
Verified Verified
Skokie, IL 60076
Mary, a Licensed Professional Counselor, has a combined 21 years experience working with children, adolescents, families and adults, within a special education department and over the last few years in a clinical outpatient setting. She works closely with parents and families to help identify goals and relevant behavioral changes. Her theoretical background draws mainly from cognitive behavioral therapy, but she also uses mindfulness, client focused techniques and goal oriented strategies. She believes in treatment that focuses on identifying and relieving the dysfunctional symptoms that bring clients to therapy. She engages in a personalized approach that is compassionate and authentic.
Mary, a Licensed Professional Counselor, has a combined 21 years experience working with children, adolescents, families and adults, within a special education department and over the last few years in a clinical outpatient setting. She works closely with parents and families to help identify goals and relevant behavioral changes. Her theoretical background draws mainly from cognitive behavioral therapy, but she also uses mindfulness, client focused techniques and goal oriented strategies. She believes in treatment that focuses on identifying and relieving the dysfunctional symptoms that bring clients to therapy. She engages in a personalized approach that is compassionate and authentic.
(312) 697-1592 View (312) 697-1592
Photo of Ellen Kraemer, Psychologist in Skokie, IL
Ellen Kraemer
Psychologist, PsyD
Verified Verified
Skokie, IL 60076
When life becomes difficult or overwhelming, reaching out for professional support can be intimidating, but worth it in the end! I'd love to be able to walk with you through this challenging time in your life. As a therapist, I am relational and tailor treatment to your unique needs. I have years of experience working with adults, couples, adolescents and children. As a Licensed Clinical Psychologist I have been in practice since 1998. I earned my doctorate degree in Clinical Psychology from the Illinois School of Professional Psychology, and trained at University of Chicago Hospitals and Northwestern Memorial Hospital.
When life becomes difficult or overwhelming, reaching out for professional support can be intimidating, but worth it in the end! I'd love to be able to walk with you through this challenging time in your life. As a therapist, I am relational and tailor treatment to your unique needs. I have years of experience working with adults, couples, adolescents and children. As a Licensed Clinical Psychologist I have been in practice since 1998. I earned my doctorate degree in Clinical Psychology from the Illinois School of Professional Psychology, and trained at University of Chicago Hospitals and Northwestern Memorial Hospital.
(847) 686-3081 View (847) 686-3081
Photo of Angela Lawson, Psychologist in Skokie, IL
Angela Lawson
Psychologist, PhD
Verified Verified
Skokie, IL 60076
Do you feel like you just can't catch a break, that life keeps throwing you curveballs? Are you struggling to cope with infertility, pregnancy loss, or other health concerns? Do you work in a high stress job that limits your ability to balance work and life? Are you unhappy in your relationship or because you do not yet have the partner you long for? The difficulties of life can weigh us down and limit our ability to live our lives to the fullest. It may feel like you are barely surviving when you want to be thriving. Although it may seem impossible, we will work to help you navigate life's roadblocks and carve a path to happiness.
Do you feel like you just can't catch a break, that life keeps throwing you curveballs? Are you struggling to cope with infertility, pregnancy loss, or other health concerns? Do you work in a high stress job that limits your ability to balance work and life? Are you unhappy in your relationship or because you do not yet have the partner you long for? The difficulties of life can weigh us down and limit our ability to live our lives to the fullest. It may feel like you are barely surviving when you want to be thriving. Although it may seem impossible, we will work to help you navigate life's roadblocks and carve a path to happiness.
(847) 665-1761 View (847) 665-1761
Photo of Julie Noparstak, Clinical Social Work/Therapist in Skokie, IL
Julie Noparstak
Clinical Social Work/Therapist, LCSW
Verified Verified
Skokie, IL 60077  (Online Only)
I have extensive experience working with children, adolescents, adults, couples, and families. In my work, I support my clients to regain a connection with themselves by practicing self-care, mindfulness, and self-awareness in order to live from a place of authenticity and peace. As individuals find their truth and the confidence to express it in healthy ways, relationships improve, self-esteem rises, and life becomes less stressful. Using a client-centered and strengths-based approach, the goals of therapy are determined collaboratively.
I have extensive experience working with children, adolescents, adults, couples, and families. In my work, I support my clients to regain a connection with themselves by practicing self-care, mindfulness, and self-awareness in order to live from a place of authenticity and peace. As individuals find their truth and the confidence to express it in healthy ways, relationships improve, self-esteem rises, and life becomes less stressful. Using a client-centered and strengths-based approach, the goals of therapy are determined collaboratively.
(224) 252-8465 View (224) 252-8465
Photo of Eliezer Jones, Pre-Licensed Professional in Skokie, IL
Eliezer Jones
Pre-Licensed Professional, PhD
Verified Verified
3 Endorsed
Skokie, IL 60077
I firmly believe that every individual is endowed with immense potential and innate strength. My foremost objective is to empower my clients, guide them to recognize their inherent worth, help them find purpose in their lives, and unveil the untapped potential shaping their unique selves. Whether assisting a parent of a traumatized child, supporting a teenager grappling with anxiety, helping a young adult trapped in depression, or aiding a couple seeking reconnection, I believe positive transformation is attainable.
I firmly believe that every individual is endowed with immense potential and innate strength. My foremost objective is to empower my clients, guide them to recognize their inherent worth, help them find purpose in their lives, and unveil the untapped potential shaping their unique selves. Whether assisting a parent of a traumatized child, supporting a teenager grappling with anxiety, helping a young adult trapped in depression, or aiding a couple seeking reconnection, I believe positive transformation is attainable.
(224) 219-1903 View (224) 219-1903
Photo of Amaya Herrington, Licensed Clinical Professional Counselor in Skokie, IL
Amaya Herrington
Licensed Clinical Professional Counselor, MA, LCPC, LPC
Verified Verified
Skokie, IL 60077
My ideal client is someone who is a highly sensitive individual seeking a seasoned therapist for a transformative journey. You might consider yourself naturally curious, you've navigated various approaches without finding lasting relief, and you're looking for a creative and nuanced approach. You may crave confidence and autonomy but find yourself struggling with anxiety, self-doubt, frustration, and disappointment in yourself as well as your relationships. From my experience, I know how to effectively support you in envisioning and manifesting something that is beyond your ability to imagine just yet.
My ideal client is someone who is a highly sensitive individual seeking a seasoned therapist for a transformative journey. You might consider yourself naturally curious, you've navigated various approaches without finding lasting relief, and you're looking for a creative and nuanced approach. You may crave confidence and autonomy but find yourself struggling with anxiety, self-doubt, frustration, and disappointment in yourself as well as your relationships. From my experience, I know how to effectively support you in envisioning and manifesting something that is beyond your ability to imagine just yet.
(312) 313-9908 View (312) 313-9908
Photo of Andrea Varol, Clinical Social Work/Therapist in Skokie, IL
Andrea Varol
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Skokie, IL 60076
I love working with individuals who are struggling to break free of old habits, patterns of behavior, or relationships that are no longer serving them. Often it takes getting to the "end of our rope" with things to find that we have the most motivation to change. Making changes can be really scary and anxiety provoking, even when we know what we've been doing up until this point isn't working. I like being that supportive partner that helps a client figure out what isn't working, what they might like to change, and how. I value moving at a client's pace, in their direction, and in pursuit of their own vision for their life.
I love working with individuals who are struggling to break free of old habits, patterns of behavior, or relationships that are no longer serving them. Often it takes getting to the "end of our rope" with things to find that we have the most motivation to change. Making changes can be really scary and anxiety provoking, even when we know what we've been doing up until this point isn't working. I like being that supportive partner that helps a client figure out what isn't working, what they might like to change, and how. I value moving at a client's pace, in their direction, and in pursuit of their own vision for their life.
(847) 232-6742 View (847) 232-6742
Photo of Holly Pearlman-Online Therapy, Counselor in Skokie, IL
Holly Pearlman-Online Therapy
Counselor, LCPC, LPCC
Verified Verified
Skokie, IL 60077  (Online Only)
I specialize in helping people heal from traumatic and experiences, to include: family conflicts, adults abused as children, narcissistic abuse, parental alienation and parents financially caring for adult children. You may not know what to expect from therapy, but you know you need to make some changes so you can move forward in life. Stress, anxiety, and depression are highly prevalent in our lives, and sometimes people need help and support in dealing with difficult/stressful experiences. I am a trauma therapist specializing in somatic psychology that has found success in using a mind/body approach to psychotherapy.
I specialize in helping people heal from traumatic and experiences, to include: family conflicts, adults abused as children, narcissistic abuse, parental alienation and parents financially caring for adult children. You may not know what to expect from therapy, but you know you need to make some changes so you can move forward in life. Stress, anxiety, and depression are highly prevalent in our lives, and sometimes people need help and support in dealing with difficult/stressful experiences. I am a trauma therapist specializing in somatic psychology that has found success in using a mind/body approach to psychotherapy.
(847) 423-6494 View (847) 423-6494
Photo of Zaynah Farooq, Licensed Professional Counselor in Skokie, IL
Zaynah Farooq
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Skokie, IL 60076  (Online Only)
As a second-generation woman of color, I have extensive experience working with clients from various diverse backgrounds. Some of my specialties include PTSD, complex/intergenerational trauma, religious trauma, anxiety, depression, adjustment issues, family/relationship conflicts, postpartum issues, self-esteem, stress, etc. Coming from a community health background, I invest in the needs of clients that come from traditionally underserved communities. I also have considerable experience and strengths in spiritually-integrated holistic psychotherapy, incorporating values one holds into their therapeutic needs and goals.
As a second-generation woman of color, I have extensive experience working with clients from various diverse backgrounds. Some of my specialties include PTSD, complex/intergenerational trauma, religious trauma, anxiety, depression, adjustment issues, family/relationship conflicts, postpartum issues, self-esteem, stress, etc. Coming from a community health background, I invest in the needs of clients that come from traditionally underserved communities. I also have considerable experience and strengths in spiritually-integrated holistic psychotherapy, incorporating values one holds into their therapeutic needs and goals.
(312) 624-6220 View (312) 624-6220
Photo of Martin Goldstein, Psychologist in Skokie, IL
Martin Goldstein
Psychologist, PhD
Verified Verified
Skokie, IL 60077
It's great you've taken this step. My practice recognizes the normal challenges we face as circumstances change throughout our lifespans. Childhood through Adolescence; School Issues; Marriage, Family and Aging. Adjusting well to these transitions is the key to preventing the "need" for treatment after problems worsen. Learning to manage the complexities of life is facilitated with a therapeutic relationship which is trustworthy and productive. Let's do it together!
It's great you've taken this step. My practice recognizes the normal challenges we face as circumstances change throughout our lifespans. Childhood through Adolescence; School Issues; Marriage, Family and Aging. Adjusting well to these transitions is the key to preventing the "need" for treatment after problems worsen. Learning to manage the complexities of life is facilitated with a therapeutic relationship which is trustworthy and productive. Let's do it together!
(847) 416-0849 View (847) 416-0849
Photo of Nicole Wahlert, Counselor in Skokie, IL
Nicole Wahlert
Counselor, MS, LCPC, CADC
Verified Verified
2 Endorsed
Skokie, IL 60077
During my past 23 years as a therapist I've worked with several clients with a variety of presenting problems, including anxiety and depression, chemical dependency, emotional abuse, sex addiction, codependency, eating disorders, and childhood trauma. I offer a supportive, confidential and safe place for you, your partner, spouse and/or family to work through obstacles, struggles, and current/past traumas to find success. It is my role to respect your values and the goal you set out to reach in therapy.
During my past 23 years as a therapist I've worked with several clients with a variety of presenting problems, including anxiety and depression, chemical dependency, emotional abuse, sex addiction, codependency, eating disorders, and childhood trauma. I offer a supportive, confidential and safe place for you, your partner, spouse and/or family to work through obstacles, struggles, and current/past traumas to find success. It is my role to respect your values and the goal you set out to reach in therapy.
(847) 558-1940 View (847) 558-1940
Photo of Cathay Lancaster, Pre-Licensed Professional in Skokie, IL
Cathay Lancaster
Pre-Licensed Professional, ALMFT
Verified Verified
Skokie, IL 60077
Cathay believes therapy is a collaborative experience and that one size does not fit all. Life is complicated and we are ever-evolving. When therapy is client-centered and there is a good fit between client and therapist, change can happen to help people improve relationships with others and themselves. Cathay is passionate about working with families, especially parents and children, and moms at all stages of motherhood including contemplating motherhood. Cathay uses play, compassion, and humor to help locate and change unhelpful patterns and behaviors.
Cathay believes therapy is a collaborative experience and that one size does not fit all. Life is complicated and we are ever-evolving. When therapy is client-centered and there is a good fit between client and therapist, change can happen to help people improve relationships with others and themselves. Cathay is passionate about working with families, especially parents and children, and moms at all stages of motherhood including contemplating motherhood. Cathay uses play, compassion, and humor to help locate and change unhelpful patterns and behaviors.
(224) 252-5473 View (224) 252-5473
Photo of Meira Katzoff, Clinical Social Work/Therapist in Skokie, IL
Meira Katzoff
Clinical Social Work/Therapist, LCSW
Verified Verified
Skokie, IL 60077  (Online Only)
I am an individual and couples therapist in Skokie. I have worked extensively with adult clients suffering from anxiety, OCD, panic disorder, depression, and relationship issues. I have also worked with families in distress and children experiencing difficulties at home and in school. I am certified in Cognitive Behavioral Therapy and take the time to form unique, quality relationships with each and every client.
I am an individual and couples therapist in Skokie. I have worked extensively with adult clients suffering from anxiety, OCD, panic disorder, depression, and relationship issues. I have also worked with families in distress and children experiencing difficulties at home and in school. I am certified in Cognitive Behavioral Therapy and take the time to form unique, quality relationships with each and every client.
(414) 877-1556 View (414) 877-1556
Photo of Kate Sutton, Clinical Social Work/Therapist in Skokie, IL
Kate Sutton
Clinical Social Work/Therapist, LCSW, MEd, LSOTP
Verified Verified
2 Endorsed
Skokie, IL 60077
I believe one of the bravest things you can do is begin to understand your own story. I am passionate about guiding individuals through personal journeys toward mental and emotional well-being. I have experience working with individuals and groups focusing on issues like depression, anxiety, behavioral issues, relationship issues, self-esteem, stress, and grief.
I believe one of the bravest things you can do is begin to understand your own story. I am passionate about guiding individuals through personal journeys toward mental and emotional well-being. I have experience working with individuals and groups focusing on issues like depression, anxiety, behavioral issues, relationship issues, self-esteem, stress, and grief.
(872) 985-0101 View (872) 985-0101
Photo of James Driscoll, Licensed Professional Counselor in Skokie, IL
James Driscoll
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Skokie, IL 60077
I work with adults, adolescents, children, and families. With adults and adolescents I treat issues like depression, anxiety, personality disorder, and lifespan changes. With children I treat issues related to ADHD, dysregulated mood, and autism spectrum. For families I provide psychoeducation on the conflicts and communication issues beneath presenting concerns. I also coordinate group therapy for Orchard Wellness LLC; listings for groups currently forming can be found on my profile.
I work with adults, adolescents, children, and families. With adults and adolescents I treat issues like depression, anxiety, personality disorder, and lifespan changes. With children I treat issues related to ADHD, dysregulated mood, and autism spectrum. For families I provide psychoeducation on the conflicts and communication issues beneath presenting concerns. I also coordinate group therapy for Orchard Wellness LLC; listings for groups currently forming can be found on my profile.
(224) 864-9650 View (224) 864-9650
Photo of Ahuva Samber, Clinical Social Work/Therapist in Skokie, IL
Ahuva Samber
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Skokie, IL 60077
I understand that reaching out for support can be a big or scary step. Whether it is your first time reaching out for therapy or you have gone to therapy before and not gotten the results you were hoping to achieve. I strive to create a safe and trusting space where you can feel seen, heard and understood that empowers you to find your way to a meaningful life, whatever that means to YOU. I work with adolescents and adults on issues spanning the life cycle including depression, anxiety, relationships, trauma, women's issues, and life transitions.
I understand that reaching out for support can be a big or scary step. Whether it is your first time reaching out for therapy or you have gone to therapy before and not gotten the results you were hoping to achieve. I strive to create a safe and trusting space where you can feel seen, heard and understood that empowers you to find your way to a meaningful life, whatever that means to YOU. I work with adolescents and adults on issues spanning the life cycle including depression, anxiety, relationships, trauma, women's issues, and life transitions.
(847) 443-5988 View (847) 443-5988
Photo of Michele Jonas, Psychologist in Skokie, IL
Michele Jonas
Psychologist, PhD
Verified Verified
1 Endorsed
Skokie, IL 60076
Waitlist for new clients
Being a human is hard! But you don’t have to manage it all by yourself. The beauty of therapy is having someone who can help you carry your load, and maybe even lighten it. I enjoy working with individuals and families from diverse backgrounds and of all ages. I have extensive experience helping children, adolescents, and adults navigate challenges related to ADHD, autism spectrum disorders, OCD, anxiety, depression, romantic and family relationships, stress, attachment, self-regulation, and adjustment to life changes.
Being a human is hard! But you don’t have to manage it all by yourself. The beauty of therapy is having someone who can help you carry your load, and maybe even lighten it. I enjoy working with individuals and families from diverse backgrounds and of all ages. I have extensive experience helping children, adolescents, and adults navigate challenges related to ADHD, autism spectrum disorders, OCD, anxiety, depression, romantic and family relationships, stress, attachment, self-regulation, and adjustment to life changes.
(847) 558-7979 View (847) 558-7979
Photo of Tina M Sprague, Clinical Social Work/Therapist in Skokie, IL
Tina M Sprague
Clinical Social Work/Therapist
Verified Verified
Skokie, IL 60077  (Online Only)
When you look at your husband, you still see a glimmer of that person you fell in love with all those years ago. But, with each day, that spark fades further away. It’s as though somewhere along the way you forgot how to speak the same language. Now, you feel lonely even when you’re together. Every conversation turns into an argument, so you’ve begun to avoid each other. You want to repair things, but every attempt you’ve made has proven futile. You’re running out of options and don’t know where to go from here. It feels like all you can do is stand by and helplessly watch as this relationship disintegrates before your eyes.
When you look at your husband, you still see a glimmer of that person you fell in love with all those years ago. But, with each day, that spark fades further away. It’s as though somewhere along the way you forgot how to speak the same language. Now, you feel lonely even when you’re together. Every conversation turns into an argument, so you’ve begun to avoid each other. You want to repair things, but every attempt you’ve made has proven futile. You’re running out of options and don’t know where to go from here. It feels like all you can do is stand by and helplessly watch as this relationship disintegrates before your eyes.
(224) 212-1523 View (224) 212-1523

How does your Therapist compare?

Number of Therapists in Skokie, IL

300+

Average cost per session

$160

Therapists in Skokie, IL who prioritize treating:

92% Anxiety
91% Depression
82% Relationship Issues
77% Self Esteem
67% Coping Skills
66% Trauma and PTSD
65% Grief

Average years in practice

13 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
54% Aetna
37% Cigna and Evernorth

How Therapists in Skokie, IL see their clients

79% In Person and Online
21% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Skokie?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.