Therapists in Norridge, IL

Welcome! I’m Jen, a dedicated mental health professional with a passion for empowering individuals to lead more fulfilling lives. My therapeutic approach is grounded in a blend of evidence-based practices that emphasize personal growth, resilience, and self-compassion.
Welcome! I’m Jen, a dedicated mental health professional with a passion for empowering individuals to lead more fulfilling lives. My therapeutic approach is grounded in a blend of evidence-based practices that emphasize personal growth, resilience, and self-compassion.
While I don’t believe in an “ideal” client, I aim to serve anyone who is in need—regardless of their background, goals, or challenges.
While I don’t believe in an “ideal” client, I aim to serve anyone who is in need—regardless of their background, goals, or challenges.

My career as a therapist has afforded me opportunities to work with individuals from all walks of life. I immigrated to the United States from Kiev, Ukraine and feel intimately familiar with the challenges faced by all of the groups I mentioned. I am able to work with children, adolescents, adults, couples and families and treat a wide variety of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief / loss, relationship problems, family conflict, and addiction. I am proud member of Chicagoland’s Ukraine Community and am fluent in the Russian and Ukrainian languages.
My career as a therapist has afforded me opportunities to work with individuals from all walks of life. I immigrated to the United States from Kiev, Ukraine and feel intimately familiar with the challenges faced by all of the groups I mentioned. I am able to work with children, adolescents, adults, couples and families and treat a wide variety of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief / loss, relationship problems, family conflict, and addiction. I am proud member of Chicagoland’s Ukraine Community and am fluent in the Russian and Ukrainian languages.

Discover Integrative Health & Healing, PLLC, a leading provider of innovative medical wellness solutions in Chicago.
Discover Integrative Health & Healing, PLLC, a leading provider of innovative medical wellness solutions in Chicago.

Many of the clients that I work with are people who are processing the factors that are impacting them as individuals today. Parent's are able to explore a space where they are validated and empowered. Much of the work that we do is rooted in identity and discovering what it is they need, not what they have been socialized into thinking they need. Together we explore experiences and dynamics that have occurred throughout their lifetime. Marginalized populations come to me to learn more about themselves and the ways in which they interact with the world around them including exploring family of origin issues.
Many of the clients that I work with are people who are processing the factors that are impacting them as individuals today. Parent's are able to explore a space where they are validated and empowered. Much of the work that we do is rooted in identity and discovering what it is they need, not what they have been socialized into thinking they need. Together we explore experiences and dynamics that have occurred throughout their lifetime. Marginalized populations come to me to learn more about themselves and the ways in which they interact with the world around them including exploring family of origin issues.

I am a licensed clinical professional counselor providing individual, couple, and family therapy in the Northwest Suburbs. I have over 25 years of counseling experience with children, teens, and adults struggling with anxiety, depression, stress, attachment, ADHD, infertility, grief and loss, dating, relationships, women's issues, aging, and trauma.
I am a licensed clinical professional counselor providing individual, couple, and family therapy in the Northwest Suburbs. I have over 25 years of counseling experience with children, teens, and adults struggling with anxiety, depression, stress, attachment, ADHD, infertility, grief and loss, dating, relationships, women's issues, aging, and trauma.

A dear friend once told me, "stand strong warrior" - it stuck with me through my healing journey. We all have warrior moments: quiet battles no one sees, healing work that takes everything we've got, and small victories that deserve to be celebrated. If you're here, you're already taking a brave step towards healing. Whether you're managing a diagnosis, working through trauma, navigating big life transitions, or simply trying to reconnect with who you are, I'm here to support you with empathy, honesty and a holistic approach to healing. Therapy with me isn't about perfection; it's about progress, self-compassion and empowerment.
A dear friend once told me, "stand strong warrior" - it stuck with me through my healing journey. We all have warrior moments: quiet battles no one sees, healing work that takes everything we've got, and small victories that deserve to be celebrated. If you're here, you're already taking a brave step towards healing. Whether you're managing a diagnosis, working through trauma, navigating big life transitions, or simply trying to reconnect with who you are, I'm here to support you with empathy, honesty and a holistic approach to healing. Therapy with me isn't about perfection; it's about progress, self-compassion and empowerment.

Finding the right therapist can be a challenge, and I am here to help. I work with children, teens, and adults, providing 1:1 or family therapy. Having worked with people across the lifespan, I see how therapy can be such a significant investment in your well being, and bears fruit for years to come. I enjoy working with those struggling with ADHD, anxiety, depression, general stress and trauma. I believe strongly in providing care for the caretakers as they cope with the stress of aging parents and medically complex children.
Finding the right therapist can be a challenge, and I am here to help. I work with children, teens, and adults, providing 1:1 or family therapy. Having worked with people across the lifespan, I see how therapy can be such a significant investment in your well being, and bears fruit for years to come. I enjoy working with those struggling with ADHD, anxiety, depression, general stress and trauma. I believe strongly in providing care for the caretakers as they cope with the stress of aging parents and medically complex children.

Hi there, and thanks for visiting my page! Finding a therapist that’s a good fit is important, so I hope to provide you with some information here to help determine if that could be me. I’ve been a therapist since 2013, and I truly enjoy working with all ages, from small children to seniors. I consider myself attachment focused. We can explore your attachment patterns and discover how your early attachments impact your relationships today. I will work with you to develop healthy coping mechanisms that best suit your individual needs. I have expertise in addressing anxiety and depression, utilizing modalities such as CBT and DBT.
Hi there, and thanks for visiting my page! Finding a therapist that’s a good fit is important, so I hope to provide you with some information here to help determine if that could be me. I’ve been a therapist since 2013, and I truly enjoy working with all ages, from small children to seniors. I consider myself attachment focused. We can explore your attachment patterns and discover how your early attachments impact your relationships today. I will work with you to develop healthy coping mechanisms that best suit your individual needs. I have expertise in addressing anxiety and depression, utilizing modalities such as CBT and DBT.

I'm an experienced psychotherapist working with adolescents, adults and their families dealing with depression, anxiety, dissociative disorders, trauma, self-injury, substance use, school anxiety/school refusal, hallucinations, suicidal ideation, family conflict and more. While my background and passion is adolescent, family and young adult mental health counseling, I am also experienced with adults in all life stages. My goal in treatment is to help clients improve internal resources and build external support to meet their goals.
I'm an experienced psychotherapist working with adolescents, adults and their families dealing with depression, anxiety, dissociative disorders, trauma, self-injury, substance use, school anxiety/school refusal, hallucinations, suicidal ideation, family conflict and more. While my background and passion is adolescent, family and young adult mental health counseling, I am also experienced with adults in all life stages. My goal in treatment is to help clients improve internal resources and build external support to meet their goals.

You might be navigating a life transition, managing ADHD or anxiety, or dealing with the impact of hormonal changes. You’re looking for practical strategies, a clearer path forward, and a space to explore what works for you. My goal is to help you build on your strengths and develop solutions that fit your life. Whether you’re feeling stuck, overwhelmed, or seeking balance, therapy can provide the structure and tools you need. Together, we’ll identify what’s holding you back, explore strategies that work for you, and create a plan for meaningful, sustainable change.
You might be navigating a life transition, managing ADHD or anxiety, or dealing with the impact of hormonal changes. You’re looking for practical strategies, a clearer path forward, and a space to explore what works for you. My goal is to help you build on your strengths and develop solutions that fit your life. Whether you’re feeling stuck, overwhelmed, or seeking balance, therapy can provide the structure and tools you need. Together, we’ll identify what’s holding you back, explore strategies that work for you, and create a plan for meaningful, sustainable change.

Life pulls us in all different directions. Sometimes the direction is exciting and sometimes it's overwhelming. I'd be honored to help you walk through the parts of life that feel like too much. I specialize in working with people dealing with trauma, eating disorders, chronic illness, grief, and people who care for others. I work from a trauma and HAES perspective and have training in somatic therapy and EMDR. I work from LGBTQ+ and anti-oppressive frameworks.
Life pulls us in all different directions. Sometimes the direction is exciting and sometimes it's overwhelming. I'd be honored to help you walk through the parts of life that feel like too much. I specialize in working with people dealing with trauma, eating disorders, chronic illness, grief, and people who care for others. I work from a trauma and HAES perspective and have training in somatic therapy and EMDR. I work from LGBTQ+ and anti-oppressive frameworks.

Clients sometimes feel stuck and overwhelmed by the demands of life and they might struggle with anxiety, depression, or trauma, or face unique cultural or systemic stressors that have compounded over time. They are seeking not just relief, but a path toward reclaiming their balance and joy. Clients often seek a holistic approach that honors both their psychological and biological needs. Whether their goal is to achieve emotional stability, improve relationships, or simply find the energy to pursue their passions, they want to work with someone who understands the nuances of their experiences and can offer empathy and expertise.
Clients sometimes feel stuck and overwhelmed by the demands of life and they might struggle with anxiety, depression, or trauma, or face unique cultural or systemic stressors that have compounded over time. They are seeking not just relief, but a path toward reclaiming their balance and joy. Clients often seek a holistic approach that honors both their psychological and biological needs. Whether their goal is to achieve emotional stability, improve relationships, or simply find the energy to pursue their passions, they want to work with someone who understands the nuances of their experiences and can offer empathy and expertise.

Cheryl meets with all clients in order to develop a sense of their goals and what they want to accomplish in therapy. She will then work with clients to develop a treatment route and to learn more about them. She works with clients that struggle with addictions, co-occurring disorders, anxiety, depression, bi-polar, dissociative disorder, developing boundaries, and developing their self esteem.
Cheryl meets with all clients in order to develop a sense of their goals and what they want to accomplish in therapy. She will then work with clients to develop a treatment route and to learn more about them. She works with clients that struggle with addictions, co-occurring disorders, anxiety, depression, bi-polar, dissociative disorder, developing boundaries, and developing their self esteem.

I believe that the strength and confidence needed to live life with purpose begins with an honest and brave look at oneself. My goal is to provide a warm, nonjudgmental space where you can explore your fears, doubts, guilt, shame, and identity — and begin replacing distorted thoughts and faulty beliefs with truth that transforms. Whether you’re facing anxiety, relationship conflict, grief, low self-worth, or spiritual discouragement, I provide a safe space for you to process your experiences honestly and without judgment. I am certified in CBT, Anxiety, Depression and Self-esteem training for a variety of issues clients face.
I believe that the strength and confidence needed to live life with purpose begins with an honest and brave look at oneself. My goal is to provide a warm, nonjudgmental space where you can explore your fears, doubts, guilt, shame, and identity — and begin replacing distorted thoughts and faulty beliefs with truth that transforms. Whether you’re facing anxiety, relationship conflict, grief, low self-worth, or spiritual discouragement, I provide a safe space for you to process your experiences honestly and without judgment. I am certified in CBT, Anxiety, Depression and Self-esteem training for a variety of issues clients face.

There are times when everyone needs support, advice and new ways of coping. Whether you are struggling with a particular issue or just feel "stuck", I can help. As a licensed clinician and the founder of PRP, I have spent the last 17 years studying evidence and science based approaches to psychotherapy and the treatment of emotional/psychological issues in some of the country's best universities, including Northwestern University and UW-Madison. These experiences have allowed me to develop a holistic therapeutic approach where I integrate complementary researched-informed modalities to offer personalized and effective treatments.
There are times when everyone needs support, advice and new ways of coping. Whether you are struggling with a particular issue or just feel "stuck", I can help. As a licensed clinician and the founder of PRP, I have spent the last 17 years studying evidence and science based approaches to psychotherapy and the treatment of emotional/psychological issues in some of the country's best universities, including Northwestern University and UW-Madison. These experiences have allowed me to develop a holistic therapeutic approach where I integrate complementary researched-informed modalities to offer personalized and effective treatments.

I enjoy working with young adults and professionals who feel stuck and are desiring change. I believe we all are capable of leading a happy and fulfilling life, and with the right support and tools we can! I am passionate about working with individuals who struggle with depression, anxiety, grief and loss, work/life stressors, self-esteem, and relationship issues.
I enjoy working with young adults and professionals who feel stuck and are desiring change. I believe we all are capable of leading a happy and fulfilling life, and with the right support and tools we can! I am passionate about working with individuals who struggle with depression, anxiety, grief and loss, work/life stressors, self-esteem, and relationship issues.

Everyone deserves empathetic help and support. Clients who are experiencing addiction or are in recovery, as well as their loved ones, are my specialty. Clients affected by anxiety, mood disorders, and trauma are also a population I frequently work with, especially younger adults. No matter what you are coming to therapy for, I strive to build a collaborative relationship with my clients, and to help you to make the changes you are seeking for your life and overall well-being.
Everyone deserves empathetic help and support. Clients who are experiencing addiction or are in recovery, as well as their loved ones, are my specialty. Clients affected by anxiety, mood disorders, and trauma are also a population I frequently work with, especially younger adults. No matter what you are coming to therapy for, I strive to build a collaborative relationship with my clients, and to help you to make the changes you are seeking for your life and overall well-being.
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You deserve to live a life that promotes love, inner peace, good health, and happiness! You can live a life that nurtures your growth, promotes healing, and ultimately leads to transformation and achievement of your goals. It all begins with you and your story! There are times in life when we are not feeling love and a sense of wellbeing. It’s okay to not be okay. And, it’s okay to need help dealing with life’s challenges. There is no shame in seeking support; it proves how courageous and strong you are and you should be proud! A wise person recognizes their limits, seeks help, and is not embarrassed to need the support.
You deserve to live a life that promotes love, inner peace, good health, and happiness! You can live a life that nurtures your growth, promotes healing, and ultimately leads to transformation and achievement of your goals. It all begins with you and your story! There are times in life when we are not feeling love and a sense of wellbeing. It’s okay to not be okay. And, it’s okay to need help dealing with life’s challenges. There is no shame in seeking support; it proves how courageous and strong you are and you should be proud! A wise person recognizes their limits, seeks help, and is not embarrassed to need the support.

My clinical work focuses on fostering strength and resiliency throughout peoples life. My immigration story as a psychologist involves overcoming many adversities, which has only fueled my passion for helping others. I am not one to shy away from adversity or back down from obstacles, and I work diligently and with credence, being prepared to be unprepared. My multicultural awareness informs my therapeutic approach in terms of building connections. My unique clinical attribute is undoubtedly my passion, intrinsic motivation and my ability to help make any client feel comfortable in the therapeutic environment.
My clinical work focuses on fostering strength and resiliency throughout peoples life. My immigration story as a psychologist involves overcoming many adversities, which has only fueled my passion for helping others. I am not one to shy away from adversity or back down from obstacles, and I work diligently and with credence, being prepared to be unprepared. My multicultural awareness informs my therapeutic approach in terms of building connections. My unique clinical attribute is undoubtedly my passion, intrinsic motivation and my ability to help make any client feel comfortable in the therapeutic environment.
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How does your Therapist compare?
Number of Therapists in Norridge, IL
10+
Average cost per session
$150
Therapists in Norridge, IL who prioritize treating:
100% | Depression |
100% | Anxiety |
89% | Trauma and PTSD |
89% | Self Esteem |
89% | Stress |
83% | Coping Skills |
67% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
78% | Aetna |
61% | Cigna and Evernorth |
How Therapists in Norridge, IL see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
93% | Female | |
7% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Norridge?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.