Family Therapy in Kansas

I believe that life is about one simple thing: connections. This belief inspired the name of Connections Counseling, LLC. When we feel connected (to our true selves, intimate relationships, family, friends, career, a purpose larger than us, etc.), we tend to have positive mental well being. I believe I can aid you, no matter what mental ailments you may feel, in connecting to broken or missing attachments and obtaining a new sense of mental health through this process.

I work with individuals from preteen through older adulthood in individual psychotherapy, family therapy (including parenting strategies), couples therapy, & skill seminars. I easily build affinity & trust with people from all backgrounds, age groups, & life circumstances. Anxiety & mood disorders interfere with attaining "Elite" performance for ALL individuals suffering with these issues, and my approach helps to achieve individual objectives, no matter the walk of life. In addition to my general psychological services, I consult with a specialized emphasis on performance enhancement for athletes, musicians, artist and corporate executives & business leaders helping them reach peak performance in their professional and personal life.

Life's stressors can be very overwhelming and the benefit of a safe and confidential environment to address personal stressors can enhance quality of life. It is an honor to be selected by a client to share their journey and desire for change. It is important to secure inner peace by learning skills to regulate emotions during times of distress that provide hope for the future. I am passionate about helping people through their struggles to obtain peace, acceptance and understanding.

Relationships, parenting and healing from past trauma are all hard. It can feel like just barely keeping our head above water. We want to live healthy and free. It would be my absolute joy to join you in your journey toward healing, clarity and wellness: personally, professionally, and spiritually. Whether living in rural or urban areas in Kansas, I understand our environments play such a significant part in our overall wellbeing, and I bring my experience to serve my clients to my best. We can do really great work together, achieve goals, and without the obstacles of time-consuming travel, as sessions are held via telehealth.

Life doesn’t follow a script, but often we get stuck on the idea that it does or should. The work I do with clients explores the beliefs we hold about ourselves, our experiences and our relationships and how to move toward healing and wholeness. Focusing on resilience, it is possible to experience a fuller, deeper life as we give meaning and purpose to our life stories. Our wounds can become our strength.

Asking for help can be very overwhelming. You're not alone. Many people feel overloaded by emotions, their past, relationships, family etc. Why people come to therapy varies for each individual; the end result is often the same. They feel better. It is courageous to ask for help. Courage to take the control back , eliminate the things that are causing you pain. Therapy is a place for personal healing, growth and discovery. If you are reading this then you have already taken the first step to making changes. You are the narrator of your story; the ending is up to you.

Making the choice to come to therapy is a courageous step in the journey of emotional and mental well-being. Finding the right therapist to guide you on this journey is also an important and vulnerable step. I will listen to your needs and wants and, using Marriage and Family driven theory, will create a tailored plan to help you achieve your goals.

As a Licensed Psychologist with a doctoral degree from KU, I have worked in a variety of mental health settings for 22 years. Before my PHD, I received a Masters of Nursing degree at KU and worked as a nurse practitioner. Using behavioral, cognitive behavioral, and solution-focused therapies, I try to quickly identify your issues. Together, we can decide the issues you want to work on and set goals. In a relaxing and calming office, I try to provide an understanding and non-judgmental environment.

I believe so many of us experience times in our lives when we need extra help adjusting to life transitions, facing new challenges or healing hurts from the past. I really enjoy working with both teens and adults. I have extensive experience in treating trauma, depression, anxiety, anger, unhealthy relationships, marital problems, behavior issues, family conflict and more.

I have experience working with but not limited to children and adults experiencing depression, anxiety, grief, trauma, relationship difficulties, ODD, ADHD, SPMI and children and families navigating the foster care system.

My goal in counseling is for you to be empowered to make positive changes so that your life can flourish. I work with Children, Adolescents, Adults and Families using brief and long term therapy. I work with a variety of issues including: Depression Stress/Anxiety, Marriage/Family issues, School issues with Children and Adolescents, Substance Abuse, Post Traumatic Stress Disorder, Grief and Loss, Anger Control. If you have been thinking about making a change, this is an exciting time in your life, take the next step and contact me. I will be here to assist, empower, and advocate for you.

Are you feeling gloomy, stuck or unmotivated? Do you find it difficult to shut your thoughts off at night because of scattered thoughts? Does the harmony in your love relationship need a reset? Is achieving work-life balance difficult? Are you transitioning out of a relationship and want support? Perhaps you are a survivor of narcissistic abuse by a partner, parent or employer? Whatever it is, your goal for happiness is important and it's OK to receive care on your journey.

Immediate openings available in the office or by telehealth. I offer therapy which focuses on helping adult women in all stages of life especially in transition by reducing stress and healing trauma. Interpersonal relationships can be difficult to navigate and we can work together as you gain an awareness of old patterns and integrate new responses. Therapy addresses both attachment wound repair and trauma healing when presented in session. You will learn resources, skills and motivation for current unmet needs.

Are you experiencing anxiety, life challenges or grief and heartache? I’m here to provide empathy and expert guidance to ensure you and your family overcome these difficulties together.

I offer a safe space for individuals, couples, and families from all backgrounds. I am passionate about helping marginalized communities and provide therapy in Spanish as well.

My passion is working with adolescents, individuals, and couples. I specialize in addressing issues related to anxiety, depression, behavior, PTSD, trauma, relationships, family dynamics, and more. The healing process is unique to everyone. At Resilience, you will find encouragement to take the next steps forward. Learn the tools needed to identify and overcome negative behavior patterns. Develop the courage to challenge unhealthy thoughts and find the confidence to pursue a happier and healthier you. I offer daytime, evening, and weekend appointments to accommodate busy schedules. In-person and online appointments are available.

Childhood, parenting, and balancing family life with careers and other obligations is hard! I love working with children, teens, and adults who want to explore and grow to overcome challenges and live their best lives.

Life is about relationships. ICT Therapyworks is a private practice of independent therapists and students offering individual, couple, and family therapy services to promote healthy relationships. This includes intimate, work, family and peer relationships. In addition to exploring your relationship with others, our practice focuses on the connection you have with yourself. We also offer educational trainings and workshops, retreats, groups, and outreach services. We are a diverse team of therapists sensitive to culture, spirituality, ethnicity, sexual orientation, gender, and economic status.

Life is a journey of various paths, some paths cause celebrations and other paths can take your breath away. Throughout each step important questions abound surrounding yourself or your family. I am honored to join with you on your journey; meet you where you are and support you where you desire to go. As I walk along side with you, we can work towards a deeper wholeness; your own unique journey of purpose.