Support Groups in Kansas
THIS GROUP IS MEETING ONLINE! Meeting the 2nd and 4th Wednesday of each month. In this open group, you have the opportunity to: Share experiences of living and managing daily life with OCD. Learn about the latest research. Practice tools and techniques for tolerating distress. Collect resources to maintain mental health. Offer support solutions for family members and loved ones This is a group for people with OCD.

THIS GROUP IS MEETING ONLINE! Meeting the 2nd and 4th Wednesday of each month. In this open group, you have the opportunity to: Share experiences of living and managing daily life with OCD. Learn about the latest research. Practice tools and techniques for tolerating distress. Collect resources to maintain mental health. Offer support solutions for family members and loved ones This is a group for people with OCD.
Our experience enables us to offer effective outpatient, individualized, mental health care. We treat mental health disorders, and provide a neutral ground to individuals, families, and couples. Focus Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

Our experience enables us to offer effective outpatient, individualized, mental health care. We treat mental health disorders, and provide a neutral ground to individuals, families, and couples. Focus Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Adolescent developmental issues in connection with substance abuse or addiction. The group addresses family conflict, problem solving, relapse prevention, impulsive behavior, leisure activities, anger behavior, responsibilty and power issues, self esteem, self-defeating behavior, cognitive distortions.

Hosted by Eileen Nevers
Marriage & Family Therapist, LCPC, LCMFT, LCAC
Group meets in Lenexa, KS 66215
Adolescent developmental issues in connection with substance abuse or addiction. The group addresses family conflict, problem solving, relapse prevention, impulsive behavior, leisure activities, anger behavior, responsibilty and power issues, self esteem, self-defeating behavior, cognitive distortions.
Athletes in the COMPLETE MENTAL GAME PROGRAM create a personalized mental game plan covering Goals to Confidence to Focus to Composure. You'll learn which mindset techniques to use, when to use them, and how to make it stick. PROGRAM FEATURES INCLUDE: 1) Complete Mental Game Playbook 2) 6 Sessions with a Sport Mindset Coach 3) Personalized Complete Mental Game Plan + Timeline 4) Outside of Session Support 5) Parent Update Session (for high school & younger athletes)

Athletes in the COMPLETE MENTAL GAME PROGRAM create a personalized mental game plan covering Goals to Confidence to Focus to Composure. You'll learn which mindset techniques to use, when to use them, and how to make it stick. PROGRAM FEATURES INCLUDE: 1) Complete Mental Game Playbook 2) 6 Sessions with a Sport Mindset Coach 3) Personalized Complete Mental Game Plan + Timeline 4) Outside of Session Support 5) Parent Update Session (for high school & younger athletes)
This group is taught in a lecture like style to teach the four modules of DBT. This is not a processing group, but will allow for learning, discussion, handouts to keep and homework weekly.

This group is taught in a lecture like style to teach the four modules of DBT. This is not a processing group, but will allow for learning, discussion, handouts to keep and homework weekly.
Trauma-informed yoga groups can provide benefits on multiple levels. These programs not only teach coping skills but also facilitate engagement in a supportive community. Participants have the opportunity to learn and practice yoga techniques that can help manage the effects of trauma while also experiencing the benefits of being part of a group that fosters connection and mutual understanding. This combined approach of skill-building and community support can be particularly valuable for individuals navigating the challenges of trauma recovery.

Hosted by Chelsey Thornhill
Licensed Professional Counselor, MS, LCPC(S), NCC
Group meets in Augusta, KS 67010
Trauma-informed yoga groups can provide benefits on multiple levels. These programs not only teach coping skills but also facilitate engagement in a supportive community. Participants have the opportunity to learn and practice yoga techniques that can help manage the effects of trauma while also experiencing the benefits of being part of a group that fosters connection and mutual understanding. This combined approach of skill-building and community support can be particularly valuable for individuals navigating the challenges of trauma recovery.
Therapeutic Alliance provides connection from non-judgmental and diverse clinicians to foster and encourage healing and growth within individuals, families and communities in the state of Kansas. We believe in enhancing access and reducing barriers to high quality emotional, psychological and relational therapy for underserved and rural communities.

Therapeutic Alliance provides connection from non-judgmental and diverse clinicians to foster and encourage healing and growth within individuals, families and communities in the state of Kansas. We believe in enhancing access and reducing barriers to high quality emotional, psychological and relational therapy for underserved and rural communities.
We at Christian Psychological Services take healing seriously. Focusing on strengths and solid principles of well being, we meet people where they are on their journey-whether it be toward maturity, healing of hurts, faith walk or rebuilding relationships. As Christians, we provide grace-filled professional services that nurture hope, restore health and foster reconciliation.CPS is a non-profit, nondenominational organization that serves the community by providing professional psychotherapy, counseling and education ,as well as psychological testing services.

We at Christian Psychological Services take healing seriously. Focusing on strengths and solid principles of well being, we meet people where they are on their journey-whether it be toward maturity, healing of hurts, faith walk or rebuilding relationships. As Christians, we provide grace-filled professional services that nurture hope, restore health and foster reconciliation.CPS is a non-profit, nondenominational organization that serves the community by providing professional psychotherapy, counseling and education ,as well as psychological testing services.
OPPC is conveniently located at the corner of College and Metcalf in the Capital Federal building. The group consists of three clinicians who serve the KC community together in a safe, comfortable, and nurturing environment. OPPC clinicians serve children from the ages 2-18 as well as adults up to the ages of 70, by providing individual and family therapy, as well as support to parents.

Hosted by Jaclyn Kirwan
Clinical Social Work/Therapist, L, S, C, W
Group meets in Overland Park, KS 66211
OPPC is conveniently located at the corner of College and Metcalf in the Capital Federal building. The group consists of three clinicians who serve the KC community together in a safe, comfortable, and nurturing environment. OPPC clinicians serve children from the ages 2-18 as well as adults up to the ages of 70, by providing individual and family therapy, as well as support to parents.
This group is action-oriented, empowering each person to move forward in accomplishing goals with clarity, purpose and direction. You will first identify your goal and then align your vision with a firm commitment and personalized step-by-step action plan. I will be your catalyst for change as I monitor your accountability and guide you to the results you desire.

Hosted by Nini B. Rosenstock, LSCSW
Clinical Social Work/Therapist, MSW, LSCSW, BCD
Group meets in Overland Park, KS 66211
This group is action-oriented, empowering each person to move forward in accomplishing goals with clarity, purpose and direction. You will first identify your goal and then align your vision with a firm commitment and personalized step-by-step action plan. I will be your catalyst for change as I monitor your accountability and guide you to the results you desire.
This 6 week group is for the guardians of children ages 10 to adulthood who are emotionally sensitive beings. While attending each week you will be presented with a topic related to parenting, with skills built in to help your coping and/or support skills in parenting your child.
Hosted by Lavender Springs Behavioral Health
Licensed Professional Counselor, LCPC, LPC, NCC, CCTII
Group meets in Lenexa, KS 66219
This 6 week group is for the guardians of children ages 10 to adulthood who are emotionally sensitive beings. While attending each week you will be presented with a topic related to parenting, with skills built in to help your coping and/or support skills in parenting your child.
At Flourish Wellness Collective, we provide inclusive, compassionate, and specialized care for individuals, couples, and families. Our team of independent professionals works collaboratively to support you through life’s challenges with evidence-based, trauma-informed, and holistic care.

At Flourish Wellness Collective, we provide inclusive, compassionate, and specialized care for individuals, couples, and families. Our team of independent professionals works collaboratively to support you through life’s challenges with evidence-based, trauma-informed, and holistic care.
Journey Counseling KC is a group practice currently serving Mission, Kansas and Missouri (via telehealth).

Journey Counseling KC is a group practice currently serving Mission, Kansas and Missouri (via telehealth).
Benitez Counseling is now offering court ordered drug and alcohol assessments. Assessments are a self-pay rate of $150 per assessment.

Benitez Counseling is now offering court ordered drug and alcohol assessments. Assessments are a self-pay rate of $150 per assessment.
As I have specialty training in both Group Psychotherapy and Expressive Arts such as Psychodrama, this group of 6 to 10 members offers group support and action therapy exercises to aid in self understanding and behavior rehearsal. How did you wish actions to be or want them to happen in the future can be explored in a safe environment. Group members can explore feelings, practice saying no without guilt, play roles in other member's dramas to assist in role exploration and act hunger.

Hosted by Artful Interventions - Dr. Margo Fallon
Psychologist, PhD, MA, BSE
Group meets in Overland Park, KS 66212
As I have specialty training in both Group Psychotherapy and Expressive Arts such as Psychodrama, this group of 6 to 10 members offers group support and action therapy exercises to aid in self understanding and behavior rehearsal. How did you wish actions to be or want them to happen in the future can be explored in a safe environment. Group members can explore feelings, practice saying no without guilt, play roles in other member's dramas to assist in role exploration and act hunger.
The RNA group meets every Thursday evenings from 6 to 7 pm. This group is designed to provide education, healing, and mutual support for those who have been impacted by narcissistic relationships. Apply Here: https://www.ex-ft.com/groups/

Hosted by Existential Family Therapy
Marriage & Family Therapist, MA, LCMFT, LCAC, LMFT
Group meets in Overland Park, KS 66204
The RNA group meets every Thursday evenings from 6 to 7 pm. This group is designed to provide education, healing, and mutual support for those who have been impacted by narcissistic relationships. Apply Here: https://www.ex-ft.com/groups/
Together we will be exploring the trauma related to abusive relationships, or incest survivors. It will be a small group sharing, caring and healing, together, as we gain knowledge and learn new techniques for moving forward and healing.

Hosted by Dee M Hudgens
Clinical Social Work/Therapist, RN, MSW, LSCSW, LCSW
Group meets in Lenexa, KS 66215
Together we will be exploring the trauma related to abusive relationships, or incest survivors. It will be a small group sharing, caring and healing, together, as we gain knowledge and learn new techniques for moving forward and healing.
Bethea-Johnson Counseling, founded by Dr Bethea-Johnson, is a private practice in which children, adolescents, and adults are seen for a myriad of issues.

Bethea-Johnson Counseling, founded by Dr Bethea-Johnson, is a private practice in which children, adolescents, and adults are seen for a myriad of issues.
The Intensive Outpatient Program is for people with anxiety including: generalized anxiety, social anxiety, panic attacks, phobias, obsessive-compulsive disorder and post-traumatic stress disorder. Our six week group program is on Monday, Tuesday, and Thursday evening from 5:30-8:30 pm for six weeks at our cottage-style home in Olathe, Kansas. We accept most major insurance companies. Contact Erika Marker, Adult IOP Coordinator 913-735-7220, emarker.renew@gmail.com

The Intensive Outpatient Program is for people with anxiety including: generalized anxiety, social anxiety, panic attacks, phobias, obsessive-compulsive disorder and post-traumatic stress disorder. Our six week group program is on Monday, Tuesday, and Thursday evening from 5:30-8:30 pm for six weeks at our cottage-style home in Olathe, Kansas. We accept most major insurance companies. Contact Erika Marker, Adult IOP Coordinator 913-735-7220, emarker.renew@gmail.com
Join us in connecting with others while learning about narcissistic abuse, how to heal from it, and what personal growth looks like in recovery. We are passionate about helping those who have experienced narcissistic abuse (in whatever form) to overcome, heal, and create the life that they truly desire! Connect with us and others to begin your journey!

Join us in connecting with others while learning about narcissistic abuse, how to heal from it, and what personal growth looks like in recovery. We are passionate about helping those who have experienced narcissistic abuse (in whatever form) to overcome, heal, and create the life that they truly desire! Connect with us and others to begin your journey!
See more therapy options for Kansas
FAQs - About Group Therapy and Support Groups
How can I find a support group in Kansas?
To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.
How does group therapy work?
Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.
Is group therapy as effective as individual therapy?
It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.
How much does group therapy cost?
Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.
Does insurance cover group therapy?
As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.
How long does group therapy last?
The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.
What are the limitations of support groups?
Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.
The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.