Therapists in Wichita, KS

What else could go wrong? Why do I keep trying? What's the use? I guess this is just how things will always be. No one understands me. I don't fit in. My family doesn't care. Relationship issues, trouble communicating, trouble processing, or still trying to find yourself? Are these questions or thoughts that you struggle with? Well, guess what? You are not the only one. So, now, Imagine yourself with a huge smile, and gut busting laugh that is authentic and genuine. Not like the ones you have faked for so long. Think of that laughter and smile, without feeling all the anxiety, depression, etc..... sounds great right?

In therapy, we focus on the ABCs of psychology (affect, behavior, cognition), the way one feels, behaves and thinks. If we change how we feel, we can change how we behave, if we change our behavior, we can change how we think, and if we change how we think, we can change how we feel. In essence, we work on identifying the source of distress and maladaptive patterns in thinking, feeling, and behaving, which cause distress. To effectively implement lasting change, therapy focuses on healing these 3 interrelated human capacities and examines the maladaptive patterns that no longer serve a purpose in the life you are trying to create.

I enjoy working with individuals, families, and couples the same. My passion is helping young children because I feel they deserve a voice and are so often not given one. However, I also thoroughly enjoy working with adults, particularly those struggling with anxiety and/or depression and helping them work their way out of that struggle because both issues are so debilitating. Empowering clients is what I enjoy most about my chosen profession.

I have been in mental health since finishing my bachelors and have served the community in several mental health roles including crisis care, in-patient care, and domestic violence services. I offer cognitive behavioral, narrative and solution-focused therapy to guide clients toward their goals.

I am a licensed clinical psychotherapist and board certified neurofeedback clinician with over 10 years of practice in the mental health field. I have worked with clients at many different stages and situations of life and have experience in psychotherapy, psychological evaluations, psychological testing, and neurofeedback. I have a particular interest in working with those suffering with anxiety and depression in psychotherapy and offer neurofeedback training for a variety of mental health issues, including (not limited to) ADD/ADHD, anxiety and depression.

We all need a little help from time to time. Finding a therapist with whom you feel comfortable and safe can be a challenge. My goal is to provide a non judgmental environment where you feel valued and understood. I am extremely passionate about empowering others to make positive changes in their lives and would love the opportunity to support you through your journey.

Stress affects us all in different ways. Short term counseling with cognitive behavior therapy can many times lead to a reduction in problems. I also evaluate persons to better identify issues such as children with ADHD, autism, or intellectual disabilities. PTSD and trauma are also a focus of evaluation and treatment. I evaluate persons prior to bariatric surgery, for pre-employment and return to work issues, and several court related or forensic issues.

*My style of helping is best described as interactive and effective. As we begin our work together I am not focusing on "what is wrong with you," but more, "what is right with you?" I utilize a variety of healing techniques with a concentration in education, insight, and behavior change. I believe if you understand what is happening in your brain and body, then you will be able to make the life changes you’re seeking.

I strive to be the most effective therapist I can be for my clients. For me, being effective means helping clients succeed in learning new skills, developing upon skills they already have, and reaching their goals. In other words, helping my clients get to a place where they don’t need my services anymore. Compassion for others and wanting to help folks is what started me on the path to becoming a therapist, but seeing my clients grow stronger and succeed is what makes me want to come to work every day.

I believe services related to mental health should be as normal and attainable as those related to physical health. Science, with a personal and creative flair, should drive these services. I completed a MSW, with a concentration in mental health, from Washington University in St. Louis. During this time I was able to specialize my education and training experience to best fit the role of a mental health therapist. I am able to work with individuals ranging from five years and up, and can address most mental health needs by utilizing a variety of practice models. The role of trauma and traumatic stress is a special area of practice.

I have extensive experience working with women and matters that are unique to women. My clients have often dealt with depression, anxiety, infertility, infidelity, miscarriage, post-partum, and adoption. They often find themselves in the midst of relationship problems, life-stressors, anxiety, or grief. Others have come to recognize that past trauma (childhood or other) is affecting their current relationships and personal outlook on life. Women desiring to heal and grow find themselves very comfortable with my relaxed, non-judgmental and compassionate attitude.

Welcome! I believe healing is possible and I take joy in helping others build hope and resilience. If you struggle with binge eating or other eating disorders, trauma or PTSD, shame and low self-esteem, negative body image, anxiety, depression, stress, overwhelm, or relationship issues we may be a good fit. I use a compassionate and matter-of-fact approach to encourage curiosity towards emotions and behaviors while seeking change. It takes great courage to seek support and I honor that in you.

Are you finding parenting an overwhelming challenge? Are you constantly fighting to get your child to listen or follow directions? Does your child respond with meltdowns or anger outbursts when they do not get their way? Do you feel lost because you don't know how to help your child succeed? YOU ARE NOT ALONE! You can improve these everyday challenges and struggles by getting your child the help they need. So take the first step to making both of your lives easier by calling me at 316-706-3642.

I enjoy working with kids under the age of 10 for play therapy. I have over 10 years of experience and your child will have fun and build skills to manage their feelings and better communicate their needs. I work with parents as well. I work with children with everything from anxiety to severe trauma. No custody issues please.

"Anyone can find the dirt in someone's life, be the one who finds the gold." As a therapist, I believe that each person has strengths to overcome even the darkest of battles but, sometimes in the trenches we lose sight of our own abilities. My work is most rewarding when I am able to help clients-whether individuals, families, or couples, use their existing strengths to overcome and create long lasting changes in their lives.

Difficulty, challenges, loss, transition....all these circumstances happen to each one of us and sometimes to the point where the weight is too much to bear alone. In those moments, no one should have to walk unaccompanied. Seeking therapy for the most minor or significant reasons is the very first step in working towards a healthier, more fulfilling life.

I fully believe that we all have within ourselves a powerful inner strength. Often times, we just need the right support to tap into it. My goal is to help you find that strength, and utilize it to create a whole, integrative self. Whether this means fighting through depression, anxiety, or relational distress, I am committed to walking with you as you discover how strong you truly are.