Therapists in Wichita, KS
Now Accepting New Clients! (Private Pay and Insurance). I consider it an honor to walk alongside people during some of the most vulnerable, confusing, and growth-filled seasons of life. Whether you’re navigating a personal crisis, unpacking unresolved trauma, or feeling disconnected from yourself or others, my goal is to provide a safe, nonjudgmental space where healing and clarity can take root. Even the most painful experiences can become powerful catalysts for growth. You don’t have to go through this alone. If you’re ready to explore, reflect, and move forward, I’d be honored to support you in that process.
Now Accepting New Clients! (Private Pay and Insurance). I consider it an honor to walk alongside people during some of the most vulnerable, confusing, and growth-filled seasons of life. Whether you’re navigating a personal crisis, unpacking unresolved trauma, or feeling disconnected from yourself or others, my goal is to provide a safe, nonjudgmental space where healing and clarity can take root. Even the most painful experiences can become powerful catalysts for growth. You don’t have to go through this alone. If you’re ready to explore, reflect, and move forward, I’d be honored to support you in that process.
You are seeking balance and harmony in your life. Sadness, isolation and despair - you don't need those. If you need an experienced psychologist who understands you and has compassion for your unique challenges, contact my office and we may be able to help you find what changes will give your life joy and meaning.
You are seeking balance and harmony in your life. Sadness, isolation and despair - you don't need those. If you need an experienced psychologist who understands you and has compassion for your unique challenges, contact my office and we may be able to help you find what changes will give your life joy and meaning.
Finding the space and time for clarity can be challenging. The gift of sitting down with someone can help you discover what you want and how to get it. I look forward to helping you in self-discovery to empower you to live to your fullest potential and cultivate the quality relationships you deserve.
Finding the space and time for clarity can be challenging. The gift of sitting down with someone can help you discover what you want and how to get it. I look forward to helping you in self-discovery to empower you to live to your fullest potential and cultivate the quality relationships you deserve.
Are you struggling with feeling anxious, stressed, depressed, and finding yourself in patterns of behavior that don’t offer the freedom you desire? Are you and your partner not connecting like you used to for reasons known or unknown? Taking the first step toward improving your mental health is both courageous and transformative. I work with individuals (teenage and older), couples, and families who are ready to take charge of their emotional well-being and move toward meaningful change. I believe healing is attainable with active tools to get you there.
Are you struggling with feeling anxious, stressed, depressed, and finding yourself in patterns of behavior that don’t offer the freedom you desire? Are you and your partner not connecting like you used to for reasons known or unknown? Taking the first step toward improving your mental health is both courageous and transformative. I work with individuals (teenage and older), couples, and families who are ready to take charge of their emotional well-being and move toward meaningful change. I believe healing is attainable with active tools to get you there.
My name is Jacob Asbridge and I am an LSCSW. I provide compassionate, play-based therapy for children to help them express emotions, build confidence, and navigate life’s challenges in a way that feels natural and safe. Through play, children find their voice, process their experiences, and begin to soar.
Alongside my work with children, I also support younger adult men moving through life’s transitions - whether it’s the pressure of fatherhood, relationships, careers or simply trying to hold it all together. As a dad, husband, and professional, I understand what it may feel like to struggle silently. You’re not alone.
My name is Jacob Asbridge and I am an LSCSW. I provide compassionate, play-based therapy for children to help them express emotions, build confidence, and navigate life’s challenges in a way that feels natural and safe. Through play, children find their voice, process their experiences, and begin to soar.
Alongside my work with children, I also support younger adult men moving through life’s transitions - whether it’s the pressure of fatherhood, relationships, careers or simply trying to hold it all together. As a dad, husband, and professional, I understand what it may feel like to struggle silently. You’re not alone.
Hi! My name is Ann (she/her) and I am a therapist in Wichita. My training is in social work, with a specialization in mental health. I draw from my training and work as a therapist as well as my own lived experience in my work with clients. My first goal is to help clients feel seen and heard. Beyond that, I work with clients to find what interventions work best for them.
Hi! My name is Ann (she/her) and I am a therapist in Wichita. My training is in social work, with a specialization in mental health. I draw from my training and work as a therapist as well as my own lived experience in my work with clients. My first goal is to help clients feel seen and heard. Beyond that, I work with clients to find what interventions work best for them.
Stress comes at many times in our lives. Sometimes that stress can be so overwhelming we don't know where to go and it feels like our inner world is chaotic when all we want is peace. Whether that's a teenager with the demands of adolescence, a young adult going through life adjustments, journey into parenthood, job transition, older children leaving the home, retirement and beyond. I offer a safe, supportive, and empathetic environment for all individuals to process their concerns and find peace inside. I am an interactive therapist and see my role as understanding your worldview, life and goals.
Stress comes at many times in our lives. Sometimes that stress can be so overwhelming we don't know where to go and it feels like our inner world is chaotic when all we want is peace. Whether that's a teenager with the demands of adolescence, a young adult going through life adjustments, journey into parenthood, job transition, older children leaving the home, retirement and beyond. I offer a safe, supportive, and empathetic environment for all individuals to process their concerns and find peace inside. I am an interactive therapist and see my role as understanding your worldview, life and goals.
Welcome! My intention as a therapist is to create a secure environment that allows for processing, exploration, and growth. I enjoy working with clients on building better relationships within themselves that can lead to positive change. Whether you are wanting to address current stressors, past traumas, grief, relational issues, low self-worth, struggles with body image, frequent worry, feelings of shame, overthinking, or life transitions, I would be honored to join with you to work toward resolution, peace, and healing.
Welcome! My intention as a therapist is to create a secure environment that allows for processing, exploration, and growth. I enjoy working with clients on building better relationships within themselves that can lead to positive change. Whether you are wanting to address current stressors, past traumas, grief, relational issues, low self-worth, struggles with body image, frequent worry, feelings of shame, overthinking, or life transitions, I would be honored to join with you to work toward resolution, peace, and healing.
Nothing is too hard to work though when you have a dedicated professional beside you. That is my mission! Let's give it chance!
Nothing is too hard to work though when you have a dedicated professional beside you. That is my mission! Let's give it chance!
LifeQuest Counseling Solutions
Clinical Social Work/Therapist, MA, LMSW, LSCSW
1 Endorsed
Wichita, KS 67218
We are committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that promote healing and wholeness in every area of life.
As a qualified mental health professional, Allysa Hupko, LSCSW, lead therapist of LifeQuest Counseling Solutions, is a Licensed Master-level clinician with over twenty-five years of experience working in social services with women, families, and child welfare. She has eight years of private practice specializing in trauma, grief, loss, and more.
We are committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that promote healing and wholeness in every area of life.
As a qualified mental health professional, Allysa Hupko, LSCSW, lead therapist of LifeQuest Counseling Solutions, is a Licensed Master-level clinician with over twenty-five years of experience working in social services with women, families, and child welfare. She has eight years of private practice specializing in trauma, grief, loss, and more.
As a therapist, with over a decade of experience, I believe services related to mental health should be as normal and attainable as those related to physical health. Science, with a personal and creative drive, should guide these services. I have sought out the best in education and training to provide this level of care to clients.
I have focused much of my practice on the impact of trauma and traumatic stress on the person, family, and community, completing extensive and ongoing training. This includes being nationally certified in TF-CBT and pursuing certification in EMDR Therapy.
I am able to see clients ages five and up.
As a therapist, with over a decade of experience, I believe services related to mental health should be as normal and attainable as those related to physical health. Science, with a personal and creative drive, should guide these services. I have sought out the best in education and training to provide this level of care to clients.
I have focused much of my practice on the impact of trauma and traumatic stress on the person, family, and community, completing extensive and ongoing training. This includes being nationally certified in TF-CBT and pursuing certification in EMDR Therapy.
I am able to see clients ages five and up.
Is your adolescent or teen struggling? Have you ever felt frustrated and unsure about how to help your child address the challenges and stresses of their life? Are you a young adult struggling with the pressures of your life and/or questions of identity? You are not alone. I would like to help you and/or your teen through these challenging times and give you the support you need to live your best lives. It can be frightening to make a change or ask for help. When you are ready, we can begin the process together.
Is your adolescent or teen struggling? Have you ever felt frustrated and unsure about how to help your child address the challenges and stresses of their life? Are you a young adult struggling with the pressures of your life and/or questions of identity? You are not alone. I would like to help you and/or your teen through these challenging times and give you the support you need to live your best lives. It can be frightening to make a change or ask for help. When you are ready, we can begin the process together.
Healing starts with feeling seen—and safe. Life can feel heavy sometimes—and reaching out for help can be even heavier. If you’ve landed here, you may be looking for a space to unpack pain, rediscover your strength, and feel a little more like you again. I’m here to walk with you, without judgment, and with realness, humor, and compassion.
Healing starts with feeling seen—and safe. Life can feel heavy sometimes—and reaching out for help can be even heavier. If you’ve landed here, you may be looking for a space to unpack pain, rediscover your strength, and feel a little more like you again. I’m here to walk with you, without judgment, and with realness, humor, and compassion.
Hello, I am so glad you are here—taking this first step is a powerful part of healing. I’m committed to creating a safe, supportive space where you can explore your thoughts and emotions. I draw from a range of approaches tailored to your needs in the moment. Building a trusting, authentic relationship is at the heart of my work, and I believe feeling truly heard can be transformative. With warmth, compassion, and a touch of humor, I’ll walk with you on your path of growth and self-discovery. I know how important it is to feel seen and heard, and I strive to create a connection where you feel safe to be your authentic self.
Hello, I am so glad you are here—taking this first step is a powerful part of healing. I’m committed to creating a safe, supportive space where you can explore your thoughts and emotions. I draw from a range of approaches tailored to your needs in the moment. Building a trusting, authentic relationship is at the heart of my work, and I believe feeling truly heard can be transformative. With warmth, compassion, and a touch of humor, I’ll walk with you on your path of growth and self-discovery. I know how important it is to feel seen and heard, and I strive to create a connection where you feel safe to be your authentic self.
I am a licensed psychologist who graduated with my doctorate in 2007. I provide therapeutic services to individuals ranging from children to adults, with a special interest in working with depression, anxiety, and grief. Trained in approaches ranging from psychodynamic to cognitive behavioral therapy to humanistic, I tailor my treatment of each individual based on their needs and comfort level.
I am a licensed psychologist who graduated with my doctorate in 2007. I provide therapeutic services to individuals ranging from children to adults, with a special interest in working with depression, anxiety, and grief. Trained in approaches ranging from psychodynamic to cognitive behavioral therapy to humanistic, I tailor my treatment of each individual based on their needs and comfort level.
Do you feel stuck in cycles of anxiety, self-doubt, or emotional overwhelm—trying to manage panic, intrusive thoughts, or relationship patterns that don’t seem to change no matter how hard you try. You may feel pulled in different directions inside, unsure which part of you to trust, or exhausted from carrying worries that won’t quiet down. If this sounds familiar, you’re not alone—and meaningful change is possible.
I work with individuals, couples, and children ages 10 and up who are struggling with anxiety, depression, OCD, panic disorder, and relationship challenges.
Do you feel stuck in cycles of anxiety, self-doubt, or emotional overwhelm—trying to manage panic, intrusive thoughts, or relationship patterns that don’t seem to change no matter how hard you try. You may feel pulled in different directions inside, unsure which part of you to trust, or exhausted from carrying worries that won’t quiet down. If this sounds familiar, you’re not alone—and meaningful change is possible.
I work with individuals, couples, and children ages 10 and up who are struggling with anxiety, depression, OCD, panic disorder, and relationship challenges.
Do you or your child live with autism, anxiety, depression, the effects of trauma, grief, a challenging relationship, the loss of self, etc. that affects your day to day life, relationships, ability to function, career, school or more? Do you feel exhausted, overwhelmed, frustrated, lost, depressed, anxious, confused, or angered by the day to day struggles to cope with life's circumstances and just trying to get through the day? Do you push your needs to the bottom of the to-do list? Do you wonder if life should somehow feel happier, be better? I believe you can improve your day to day experiences and live a better life!
Do you or your child live with autism, anxiety, depression, the effects of trauma, grief, a challenging relationship, the loss of self, etc. that affects your day to day life, relationships, ability to function, career, school or more? Do you feel exhausted, overwhelmed, frustrated, lost, depressed, anxious, confused, or angered by the day to day struggles to cope with life's circumstances and just trying to get through the day? Do you push your needs to the bottom of the to-do list? Do you wonder if life should somehow feel happier, be better? I believe you can improve your day to day experiences and live a better life!
I have a passion for working with all clients towards living a more authentic, enjoyable life. I believe that each person has a unique experience and therapy must be customized to meet those individualized needs. I work to create and hold a safe space for my clients that is non-judgmental, hopeful and encouraging. In taking a client-centered approach, I believe that vulnerabilities can be explored, strengths and resilience can be identified and meaningful change can happen. Even in the smallest change, true healing can begin.
I have a passion for working with all clients towards living a more authentic, enjoyable life. I believe that each person has a unique experience and therapy must be customized to meet those individualized needs. I work to create and hold a safe space for my clients that is non-judgmental, hopeful and encouraging. In taking a client-centered approach, I believe that vulnerabilities can be explored, strengths and resilience can be identified and meaningful change can happen. Even in the smallest change, true healing can begin.
Welcome!
I am a Licensed Professional Counselor and have been a School Counselor for the past eleven years. I have also completed the Play Therapy program through Mid America Nazarene University. My passion is connecting with clients and forming a trusting, comfortable therapeutic relationship to facilitate change. I believe my school counseling experiences help me to further see the whole child perspective. I use various modalities including Adlerian Play Therapy, Cognitive Based Therapy, Strength Based Perspective, Solution Focused Brief Therapy, and Sand Tray.
Welcome!
I am a Licensed Professional Counselor and have been a School Counselor for the past eleven years. I have also completed the Play Therapy program through Mid America Nazarene University. My passion is connecting with clients and forming a trusting, comfortable therapeutic relationship to facilitate change. I believe my school counseling experiences help me to further see the whole child perspective. I use various modalities including Adlerian Play Therapy, Cognitive Based Therapy, Strength Based Perspective, Solution Focused Brief Therapy, and Sand Tray.
Mayra is an MFT, a Marriage and Family Therapist, committed to helping children, adolescents, and adults by simplifying the complicated and creating the best version of tomorrow. She strives to build trusting and respectful therapist-client relationships. Devoted to supporting all people on their therapeutic journeys, Mayra helps clients see their choices and promotes positive changes in the lives of those who seek her counseling. Mayra is a dedicated and compassionate therapist with a deep understanding of mental health issues and a passion for aiding the well-being of individuals in need.
Mayra is an MFT, a Marriage and Family Therapist, committed to helping children, adolescents, and adults by simplifying the complicated and creating the best version of tomorrow. She strives to build trusting and respectful therapist-client relationships. Devoted to supporting all people on their therapeutic journeys, Mayra helps clients see their choices and promotes positive changes in the lives of those who seek her counseling. Mayra is a dedicated and compassionate therapist with a deep understanding of mental health issues and a passion for aiding the well-being of individuals in need.
See more therapy options for Wichita
How does your Therapist compare?
Number of Therapists in Wichita, KS
700+
Average cost per session
$150
Therapists in Wichita, KS who prioritize treating:
| 91% | Anxiety |
| 85% | Depression |
| 74% | Trauma and PTSD |
| 72% | Self Esteem |
| 67% | Relationship Issues |
| 67% | Stress |
| 58% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 90% | BlueCross and BlueShield |
| 85% | Aetna |
| 67% | Medicaid |
How Therapists in Wichita, KS see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Wichita?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


