Therapists in Overland Park, KS
Are you struggling with anxiety, depression, grief, trauma, personal relationships? Concerned about finding a therapist who will be a good fit for you? My view of therapy is to come alongside you; to support transformation into the best version of yourself; to allow you to integrate thoughts, feelings, and emotions; to work through old wounds and barriers...so you can learn to use healthier coping skills, better communication skills, and handle conflict. I believe when you feel accepted and supported, then you are more able to risk vulnerability, to look into yourself in order to grow, enjoy being you and have healthier connections.
Are you struggling with anxiety, depression, grief, trauma, personal relationships? Concerned about finding a therapist who will be a good fit for you? My view of therapy is to come alongside you; to support transformation into the best version of yourself; to allow you to integrate thoughts, feelings, and emotions; to work through old wounds and barriers...so you can learn to use healthier coping skills, better communication skills, and handle conflict. I believe when you feel accepted and supported, then you are more able to risk vulnerability, to look into yourself in order to grow, enjoy being you and have healthier connections.
We often go through life wearing a mask, pretending to be “ok." But, underneath it all, every human being has a need to feel and to heal. I often hear people say they feel like a failure for seeking therapy; I would argue it takes courage and vulnerability to seek support. I offer a safe and comfortable space for you to be honest and open about how you are feeling. I am always honored and grateful when my clients trust me to support them on their journey to wholeness.
We often go through life wearing a mask, pretending to be “ok." But, underneath it all, every human being has a need to feel and to heal. I often hear people say they feel like a failure for seeking therapy; I would argue it takes courage and vulnerability to seek support. I offer a safe and comfortable space for you to be honest and open about how you are feeling. I am always honored and grateful when my clients trust me to support them on their journey to wholeness.
Shannon Waters Russell
Licensed Clinical Professional Counselor, LPC, LCPC, ACHT
9 Endorsed
Overland Park, KS 66207
Welcome! I look forward to helping you discover the strength inside yourself to pursue growth and healing from the inside out. You'll love working with me if you value connection, kindness, and strength as you pursue your own truths and wholeness. I love working with clients who are looking to understand themselves and their lives more fully as they work towards achieving a peaceful, more fulfilling life.
Welcome! I look forward to helping you discover the strength inside yourself to pursue growth and healing from the inside out. You'll love working with me if you value connection, kindness, and strength as you pursue your own truths and wholeness. I love working with clients who are looking to understand themselves and their lives more fully as they work towards achieving a peaceful, more fulfilling life.
I am passionate about providing you an effective, integrated, and client-centered approach to the treatment of your mental health concerns, and I strive to provide you a safe and comfortable space for the healing to begin.
I am passionate about providing you an effective, integrated, and client-centered approach to the treatment of your mental health concerns, and I strive to provide you a safe and comfortable space for the healing to begin.
As a client-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. Whether you are struggling with depression, anxiety, or relationship problems, today you are one step closer to a new you where you feel empowered to maximize your utmost potential. Therapy is for someone who is motivated to grow, learn about themselves, and make positive changes in their life and relationships. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
As a client-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. Whether you are struggling with depression, anxiety, or relationship problems, today you are one step closer to a new you where you feel empowered to maximize your utmost potential. Therapy is for someone who is motivated to grow, learn about themselves, and make positive changes in their life and relationships. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Making the decision to come to therapy can be overwhelming and scary, however it can also be one the best decisions you make for yourself. At Nora Mental Health, we approach patients with the understanding that this step can be uncomfortable. We provide a warm, empathetic, and open environment for you to feel comfortable and begin your healing work. We have clinicians that have extensive experience in working with all age groups from adolescents to adults, families, and couples.
Making the decision to come to therapy can be overwhelming and scary, however it can also be one the best decisions you make for yourself. At Nora Mental Health, we approach patients with the understanding that this step can be uncomfortable. We provide a warm, empathetic, and open environment for you to feel comfortable and begin your healing work. We have clinicians that have extensive experience in working with all age groups from adolescents to adults, families, and couples.
I know firsthand that many of us were not given healthy, comprehensive education about our sexual bodies. Often, messages of shame or suppression—such as those from purity culture—can leave lasting wounds and confusion about sexuality. I’m passionate about walking alongside individuals and couples as they unpack past experiences, work through trauma, and discover God’s GOOD design for intimacy and sexual wholeness. Even if talking about sex feels uncomfortable or like the last thing you want to do, I will meet you with compassion and patience. Together, we can uncover the beliefs and barriers that may be holding you back.
I know firsthand that many of us were not given healthy, comprehensive education about our sexual bodies. Often, messages of shame or suppression—such as those from purity culture—can leave lasting wounds and confusion about sexuality. I’m passionate about walking alongside individuals and couples as they unpack past experiences, work through trauma, and discover God’s GOOD design for intimacy and sexual wholeness. Even if talking about sex feels uncomfortable or like the last thing you want to do, I will meet you with compassion and patience. Together, we can uncover the beliefs and barriers that may be holding you back.
Acknowledging that you may benefit from therapy is an important first step, made even better when you connect with someone you can trust. I'm a dedicated therapist focused on creating a supportive, safe space to explore what's going on with you and work towards meaningful change. I employ an eclectic approach and recognize that everyone begins therapy with diverse goals in mind. Whether you're navigating anxiety, depression, trauma, identity, life transitions, relationships, work stress, or addiction issues, I meet you where you’re at.
“Worthiness doesn’t have prerequisites.” -Brene Brown
Acknowledging that you may benefit from therapy is an important first step, made even better when you connect with someone you can trust. I'm a dedicated therapist focused on creating a supportive, safe space to explore what's going on with you and work towards meaningful change. I employ an eclectic approach and recognize that everyone begins therapy with diverse goals in mind. Whether you're navigating anxiety, depression, trauma, identity, life transitions, relationships, work stress, or addiction issues, I meet you where you’re at.
“Worthiness doesn’t have prerequisites.” -Brene Brown
Caroline E Trayer
Clinical Social Work/Therapist, LMSW
Overland Park, KS 66212
Waitlist for new clients
Do you feel like you are stuck on the same wheel of stress, having difficulty processing overwhelming thoughts/feelings, and do not feel heard or understood by your natural supports with friends and family? Hi! I'm Caroline Trayer and I have nearly 20 years of experience working primarily with children in foster care, biological parents, foster parents, relative placements, and adoptive parents within the child welfare system. I provide individual and family therapy to children ages 0-17 and adults 18+. My primary focus is treating trauma, depression, and anxiety. Welcome! I look forward to working with you.
Do you feel like you are stuck on the same wheel of stress, having difficulty processing overwhelming thoughts/feelings, and do not feel heard or understood by your natural supports with friends and family? Hi! I'm Caroline Trayer and I have nearly 20 years of experience working primarily with children in foster care, biological parents, foster parents, relative placements, and adoptive parents within the child welfare system. I provide individual and family therapy to children ages 0-17 and adults 18+. My primary focus is treating trauma, depression, and anxiety. Welcome! I look forward to working with you.
Are you wondering whether to stay in your relationship, or you want to stay but don't know how to improve it. You and your partner may feel like roommates in a sexless marriage, or you may struggle with menopause, erectile dysfunction, low desire, loneliness, ADHD or recovering from an affair. You can't imagine spending the rest of your life feeling so unhappy and unfulfilled, but you don't know how to fix it. The intensity of being a professional or entrepreneur can lead to relationship problems, sexual difficulties, loneliness, stress, and burnout. I help people strengthen relationships and recover from those with narcissists.
Are you wondering whether to stay in your relationship, or you want to stay but don't know how to improve it. You and your partner may feel like roommates in a sexless marriage, or you may struggle with menopause, erectile dysfunction, low desire, loneliness, ADHD or recovering from an affair. You can't imagine spending the rest of your life feeling so unhappy and unfulfilled, but you don't know how to fix it. The intensity of being a professional or entrepreneur can lead to relationship problems, sexual difficulties, loneliness, stress, and burnout. I help people strengthen relationships and recover from those with narcissists.
I have over 28 years of experience working with individuals and families to assist with mental health by providing counseling services. I am passionate about providing a therapeutic environment that is validating, caring, and non-judgmental and focus on positive change. I have over 20 years' experience teaching DBT skills individually and in group setting. I am very knowledgeable about treatment for substance use disorder, grief and loss, life transitions, and many different types of mental health issues.
I have over 28 years of experience working with individuals and families to assist with mental health by providing counseling services. I am passionate about providing a therapeutic environment that is validating, caring, and non-judgmental and focus on positive change. I have over 20 years' experience teaching DBT skills individually and in group setting. I am very knowledgeable about treatment for substance use disorder, grief and loss, life transitions, and many different types of mental health issues.
You have been trading for a while.
On the surface, you've got it all together. You know your setups cold. You've read every strategy book, taken the best courses, and can spot patterns in your sleep. But when it comes time to actually execute, everything changes. Fear grips your chest just as the perfect setup appeared. Greed whispers, “Hold just a little longer.” FOMO shouts, “You’re missing out!” You overtrade one day, hesitate the next, and spiral into self-doubt when your plan goes sideways. You're not losing because you don’t know how to trade, you're just fighting the wrong battle - with your subconscious mind.
You have been trading for a while.
On the surface, you've got it all together. You know your setups cold. You've read every strategy book, taken the best courses, and can spot patterns in your sleep. But when it comes time to actually execute, everything changes. Fear grips your chest just as the perfect setup appeared. Greed whispers, “Hold just a little longer.” FOMO shouts, “You’re missing out!” You overtrade one day, hesitate the next, and spiral into self-doubt when your plan goes sideways. You're not losing because you don’t know how to trade, you're just fighting the wrong battle - with your subconscious mind.
Welcome – I’m so glad you’re here. I am a Licensed Professional Counselor LPC who is a compassionate and collaborative therapist who creates a safe space for individuals navigating anxiety, trauma, substance use, dual diagnoses, and life transitions. With a strength-based and person-centered approach, I use tools like Motivational Interviewing and therapeutic intervention to guide clients toward healing and growth. I offer virtual sessions to ensure accessible, flexible care for those seeking meaningful change in their lives.
Welcome – I’m so glad you’re here. I am a Licensed Professional Counselor LPC who is a compassionate and collaborative therapist who creates a safe space for individuals navigating anxiety, trauma, substance use, dual diagnoses, and life transitions. With a strength-based and person-centered approach, I use tools like Motivational Interviewing and therapeutic intervention to guide clients toward healing and growth. I offer virtual sessions to ensure accessible, flexible care for those seeking meaningful change in their lives.
The journey towards healing can feel overwhelming or impossible, but with support and guidance, desired change and growth can be achieved. I believe an important part of therapy is creating a safe and open environment. I strive to build a strong trusting relationship so you are able to learn, grow, and be vulnerable in order to start the healing process.
The journey towards healing can feel overwhelming or impossible, but with support and guidance, desired change and growth can be achieved. I believe an important part of therapy is creating a safe and open environment. I strive to build a strong trusting relationship so you are able to learn, grow, and be vulnerable in order to start the healing process.
I offer compassionate therapy for life transitions, stress, and anxiety.
Life brings change—some expected, others not. I’m a therapist who helps adults of all ages navigate stress, anxiety, grief, illness, and major life transitions. Whether you’re adjusting to a new stage of life, caring for a loved one, or facing changes in health, identity, or relationships, these shifts can feel overwhelming. You don’t have to go through them alone.
I offer compassionate therapy for life transitions, stress, and anxiety.
Life brings change—some expected, others not. I’m a therapist who helps adults of all ages navigate stress, anxiety, grief, illness, and major life transitions. Whether you’re adjusting to a new stage of life, caring for a loved one, or facing changes in health, identity, or relationships, these shifts can feel overwhelming. You don’t have to go through them alone.
Hello! I am so glad you are here. Sometimes we need help, guidance, and support through the different chapters of life. I strive to help restore the person you know yourself or your child to be. In my work, I meet clients where they are with empathy and no judgement. It is important to me to allow my clients to feel accepted and safe throughout our time together. A quote that aligns with my goals as a therapist is "Healing is not about fixing a broken person, but rather restoring who you truly are."
Hello! I am so glad you are here. Sometimes we need help, guidance, and support through the different chapters of life. I strive to help restore the person you know yourself or your child to be. In my work, I meet clients where they are with empathy and no judgement. It is important to me to allow my clients to feel accepted and safe throughout our time together. A quote that aligns with my goals as a therapist is "Healing is not about fixing a broken person, but rather restoring who you truly are."
Immediate openings! Feeling stuck, frustrated, lost, or like conflict follows you wherever you go, Pure Insight LLC is here to help you understand why these feelings arise and how to address them in a safe and nonjudgmental space. I offer an environment that is warm and welcoming, where we can laugh, cry, crumble, curse, etc., all while being unapologetically yourself! I welcome any and all individuals and couples to reach out if you want to create the therapeutic experience that fits for you. A happy and healthy quality of life is the best thing you can do for yourself! Start now! :)
Immediate openings! Feeling stuck, frustrated, lost, or like conflict follows you wherever you go, Pure Insight LLC is here to help you understand why these feelings arise and how to address them in a safe and nonjudgmental space. I offer an environment that is warm and welcoming, where we can laugh, cry, crumble, curse, etc., all while being unapologetically yourself! I welcome any and all individuals and couples to reach out if you want to create the therapeutic experience that fits for you. A happy and healthy quality of life is the best thing you can do for yourself! Start now! :)
Maybe your anxiety or stress is compounded by intersectional identities such as gender, sexuality, or race. Maybe you find yourself doom scrolling on social media in order to numb the world around you, have difficulty communicating with loved ones, or are searching for your sense of self after years of being told your true self was not enough. Maybe it’s even 2 am as you read this after a sleepless hour of thinking about all the embarrassing things that you’ve experienced. Now, wait. Take a breath, notice anything coming up for you and acknowledge it. It can be here without disrupting your purpose.
Maybe your anxiety or stress is compounded by intersectional identities such as gender, sexuality, or race. Maybe you find yourself doom scrolling on social media in order to numb the world around you, have difficulty communicating with loved ones, or are searching for your sense of self after years of being told your true self was not enough. Maybe it’s even 2 am as you read this after a sleepless hour of thinking about all the embarrassing things that you’ve experienced. Now, wait. Take a breath, notice anything coming up for you and acknowledge it. It can be here without disrupting your purpose.
Hi, all! I’m excited to expand my work into private practice while also continuing to spend some of my time serving children and families through a non-profit organization supporting lower socioeconomic communities. This work has deepened my appreciation for the resilience, strength, and potential within every child and family. I am passionate about helping youth navigate the many challenges of growing up in our present world. I work primarily with children and adolescence (ages 4–18) addressing concerns such as anxiety, depression, emotional regulation, behavioral challenges, life transitions, and family or school-related stress.
Hi, all! I’m excited to expand my work into private practice while also continuing to spend some of my time serving children and families through a non-profit organization supporting lower socioeconomic communities. This work has deepened my appreciation for the resilience, strength, and potential within every child and family. I am passionate about helping youth navigate the many challenges of growing up in our present world. I work primarily with children and adolescence (ages 4–18) addressing concerns such as anxiety, depression, emotional regulation, behavioral challenges, life transitions, and family or school-related stress.
Hi! I'm so glad you're here!
I am a Licensed Clinical Professional Counselor in both Kansas and Missouri. I specialize in helping children, teens, and young adults cultivate self-acceptance, self-love, and self-care as they navigate the challenges of our ever-changing world. I am dedicated to supporting individuals in their journey of healing from past trauma, managing current stress and diagnoses, and cultivating self-compassion throughout the process.
Hi! I'm so glad you're here!
I am a Licensed Clinical Professional Counselor in both Kansas and Missouri. I specialize in helping children, teens, and young adults cultivate self-acceptance, self-love, and self-care as they navigate the challenges of our ever-changing world. I am dedicated to supporting individuals in their journey of healing from past trauma, managing current stress and diagnoses, and cultivating self-compassion throughout the process.
See more therapy options for Overland Park
Nearby Searches for Overland Park
- Fairway
- Leawood
- Lenexa
- Merriam
- Mission
- Mission Hills
- Olathe
- Prairie Village
- Roeland Park
- Shawnee
- Shawnee Mission
- Westwood
How does your Therapist compare?
Number of Therapists in Overland Park, KS
1,000+
Average cost per session
$140
Therapists in Overland Park, KS who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 75% | Relationship Issues |
| 74% | Self Esteem |
| 71% | Trauma and PTSD |
| 69% | Stress |
| 64% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
| 71% | Aetna |
| 61% | BlueCross and BlueShield |
| 53% | UnitedHealthcare UHC | UBH |
How Therapists in Overland Park, KS see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Overland Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


