Therapists in Boynton Beach, FL

Photo of Tynashkee Chapman-Colbert, Clinical Social Work/Therapist in Boynton Beach, FL
Tynashkee Chapman-Colbert
Clinical Social Work/Therapist, LCSW
Verified Verified
Boynton Beach, FL 33426
My name is Nasha Chapman-Colbert and I am a Licensed Clinical Social Worker (LCSW). Are you experiencing challenges with anxiety, depression, stress, trauma, interpersonal relationships, or anger? If so, a clinical counselor (therapist) can help. I have worked in the social work field for over 7 years, and I have provided therapy-based services for the last 3 years. I work with individuals, families, and children from all ethnic backgrounds and different socioeconomic statuses. My goal is to always meet my clients where they are, and we work together to determine where you want to get to.
My name is Nasha Chapman-Colbert and I am a Licensed Clinical Social Worker (LCSW). Are you experiencing challenges with anxiety, depression, stress, trauma, interpersonal relationships, or anger? If so, a clinical counselor (therapist) can help. I have worked in the social work field for over 7 years, and I have provided therapy-based services for the last 3 years. I work with individuals, families, and children from all ethnic backgrounds and different socioeconomic statuses. My goal is to always meet my clients where they are, and we work together to determine where you want to get to.
(561) 325-6896 View (561) 325-6896
Photo of Mario Sobalvarro, Marriage & Family Therapist in Boynton Beach, FL
Mario Sobalvarro
Marriage & Family Therapist, LMHC, LMFT
Verified Verified
2 Endorsed
Boynton Beach, FL 33436
Life can be painful yet meaningful. A glance at our lives may reveal the many reasons and paths we have taken to get to this point. Our families of origin, our socio-economic extract, and our personal journey are just some of the factors influencing our here and now. How do we put it all together? How do we summon the best of ourselves to deal with life crises and help our loved ones? Sometimes we need a caring and empathic presence to walk along difficult parts of our journey and feel that our natural sense of order is restored, so to make our lives meaningful, with purpose, and worth living. Counseling shines a light for us.
Life can be painful yet meaningful. A glance at our lives may reveal the many reasons and paths we have taken to get to this point. Our families of origin, our socio-economic extract, and our personal journey are just some of the factors influencing our here and now. How do we put it all together? How do we summon the best of ourselves to deal with life crises and help our loved ones? Sometimes we need a caring and empathic presence to walk along difficult parts of our journey and feel that our natural sense of order is restored, so to make our lives meaningful, with purpose, and worth living. Counseling shines a light for us.
(561) 462-8599 View (561) 462-8599
Photo of David C Boltson, Psychologist in Boynton Beach, FL
David C Boltson
Psychologist, BA, MA, MS, PsyD
Verified Verified
Boynton Beach, FL 33426
I am engaging, personable, and a National Merit Scholar. I help clients get the results they want by drawing out their strengths and enhancing their interpersonal skills. I have been executive and clinical director of hospital and outpatient community mental health programs, as well as a management consultant. In the process, I have supervised numerous psychologists and social workers over the years. I have advanced training in hypnotic techniques which may be useful for panic and anxiety disorders, weight loss, and stress management. I strive to be a useful and pragmatic "success coach" for both my corporate and private clients
I am engaging, personable, and a National Merit Scholar. I help clients get the results they want by drawing out their strengths and enhancing their interpersonal skills. I have been executive and clinical director of hospital and outpatient community mental health programs, as well as a management consultant. In the process, I have supervised numerous psychologists and social workers over the years. I have advanced training in hypnotic techniques which may be useful for panic and anxiety disorders, weight loss, and stress management. I strive to be a useful and pragmatic "success coach" for both my corporate and private clients
(561) 536-3447 View (561) 536-3447
Photo of Carla Mullin, Clinical Social Work/Therapist in Boynton Beach, FL
Carla Mullin
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
Boynton Beach, FL 33436  (Online Only)
My mission is to facilitate growth and healing for those who can benefit from my healing energy. Those individuals include clients with substance abuse issues, eating disorders, Adult children of alcoholics, depression, anxiety, bipolar disorder, trauma, grief and loss, women and men's issues, personal growth, spiritual awareness and connection. I aspire to the belief that there is a mind, body, spirit, connection. Healing takes place on all three. My practice entails working on all three.I believe that memory is cellular. Clearing away the debris of the past enables us to pave the way for healing and spiritual development.
My mission is to facilitate growth and healing for those who can benefit from my healing energy. Those individuals include clients with substance abuse issues, eating disorders, Adult children of alcoholics, depression, anxiety, bipolar disorder, trauma, grief and loss, women and men's issues, personal growth, spiritual awareness and connection. I aspire to the belief that there is a mind, body, spirit, connection. Healing takes place on all three. My practice entails working on all three.I believe that memory is cellular. Clearing away the debris of the past enables us to pave the way for healing and spiritual development.
(561) 287-6005 View (561) 287-6005
Photo of Luciene Ehlert, Counselor in Boynton Beach, FL
Luciene Ehlert
Counselor, LMHC, CAP, ICADC
Verified Verified
Boynton Beach, FL 33435  (Online Only)
If you are stressed about life or dealing with anxiety, depression, relationship issues, finances, life transitions, difficulty in the workplace, addiction, etc - I can help. My goal is to help empower clients to overcome the obstacles they face in life by building on their current strengths. My approach is based on forming a collaborative relationship with the client, fostering self-awareness, effective problem solving, and the development of positive coping strategies.
If you are stressed about life or dealing with anxiety, depression, relationship issues, finances, life transitions, difficulty in the workplace, addiction, etc - I can help. My goal is to help empower clients to overcome the obstacles they face in life by building on their current strengths. My approach is based on forming a collaborative relationship with the client, fostering self-awareness, effective problem solving, and the development of positive coping strategies.
(561) 475-1285 View (561) 475-1285
Photo of Berthovena Byrotte, Clinical Social Work/Therapist in Boynton Beach, FL
Berthovena Byrotte
Clinical Social Work/Therapist, LCSW
Verified Verified
Boynton Beach, FL 33436
I, Berthovena Byrotte, LCSW, am a compassionate therapist with over 20 years of experience. I have worked with diverse client populations (which includes adults, adolescents, elderly individuals and couples) through uncomfortable life transitions by providing a non-judgmental, supportive and confidential environment for clients to safely explore their thoughts and emotions.
I, Berthovena Byrotte, LCSW, am a compassionate therapist with over 20 years of experience. I have worked with diverse client populations (which includes adults, adolescents, elderly individuals and couples) through uncomfortable life transitions by providing a non-judgmental, supportive and confidential environment for clients to safely explore their thoughts and emotions.
(561) 286-3799 View (561) 286-3799
Photo of Jeffrey Freiden, Counselor in Boynton Beach, FL
Jeffrey Freiden
Counselor, EdD, LPC/MHS, LMHC
Verified Verified
1 Endorsed
Boynton Beach, FL 33437  (Online Only)
I earned my Doctorate in Counseling in 2005. I have specialized training to work with men and male issues. This includes inter and intra-family relationships, sexual behavior and attractions, and issues of past abuse. I also have certification in Critical Incident Stress Management addressing trauma and traumatic events. I have been in practice since 1999. I have worked in both groups of individual counseling settings. Currently, I only work via Tele-Health.
I earned my Doctorate in Counseling in 2005. I have specialized training to work with men and male issues. This includes inter and intra-family relationships, sexual behavior and attractions, and issues of past abuse. I also have certification in Critical Incident Stress Management addressing trauma and traumatic events. I have been in practice since 1999. I have worked in both groups of individual counseling settings. Currently, I only work via Tele-Health.
(561) 782-2936 View (561) 782-2936
Photo of Jackson Straub, Licensed Professional Counselor in Boynton Beach, FL
Jackson Straub
Licensed Professional Counselor, LMHC
Verified Verified
Boynton Beach, FL 33436  (Online Only)
Integrated Therapy is an approach to healing and growth that views the individual as an integrated whole...mind, body, and spirit. My journey into the counseling world and my desire to help others centers around this concept. This process centers upon viewing the individual holistically; mind, body, and spirit and is enacted by not only using traditional talk therapy, which focuses on our life story and patterns of behavior, but by looking at the system in its entirety. Together, we will look to see where this system can be improved upon in order to navigate a solution to your problems.
Integrated Therapy is an approach to healing and growth that views the individual as an integrated whole...mind, body, and spirit. My journey into the counseling world and my desire to help others centers around this concept. This process centers upon viewing the individual holistically; mind, body, and spirit and is enacted by not only using traditional talk therapy, which focuses on our life story and patterns of behavior, but by looking at the system in its entirety. Together, we will look to see where this system can be improved upon in order to navigate a solution to your problems.
(561) 782-0375 View (561) 782-0375
Photo of Aida Sek, LCSW. Counseling & Consulting Services, Clinical Social Work/Therapist in Boynton Beach, FL
Aida Sek, LCSW. Counseling & Consulting Services
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Boynton Beach, FL 33436  (Online Only)
Throughout our daily life, we face exciting and challenging situations that impact the way we function and how we interact with others. Hello, my name is Aida Sek. I am a bilingual Licensed Therapist in the state of Florida, specialized in the treatment of trauma, life transitions, anxiety, domestic violence, adjustment, depression, personality disorders, grief, behavioral issues PTSD, substance abuse, and acculturation issues. I provide the services in English and Spanish creating emotional healing, awareness and resilience.
Throughout our daily life, we face exciting and challenging situations that impact the way we function and how we interact with others. Hello, my name is Aida Sek. I am a bilingual Licensed Therapist in the state of Florida, specialized in the treatment of trauma, life transitions, anxiety, domestic violence, adjustment, depression, personality disorders, grief, behavioral issues PTSD, substance abuse, and acculturation issues. I provide the services in English and Spanish creating emotional healing, awareness and resilience.
(561) 708-4641 View (561) 708-4641
Photo of Michael C James, Clinical Social Work/Therapist in Boynton Beach, FL
Michael C James
Clinical Social Work/Therapist, LCSW
Verified Verified
Boynton Beach, FL 33426  (Online Only)
One afternoon I told my wife that after another tour, I would be leaving the U.S. Coast Guard for a very different career. Serving my country and the men and women of the U.S. Coast Guard is one of the greatest honors and privileges of my life. After serving nine years I knew that directly assisting and serving people is the life-giving work of my heart. I became a Social Worker and therapist because it is my greatest joy and pleasure to support you as you unify all your strengths and gifts to release your Faith, Hope, and Love into society.
One afternoon I told my wife that after another tour, I would be leaving the U.S. Coast Guard for a very different career. Serving my country and the men and women of the U.S. Coast Guard is one of the greatest honors and privileges of my life. After serving nine years I knew that directly assisting and serving people is the life-giving work of my heart. I became a Social Worker and therapist because it is my greatest joy and pleasure to support you as you unify all your strengths and gifts to release your Faith, Hope, and Love into society.
(561) 448-9718 View (561) 448-9718
Photo of Terriana Riana Milne, Counselor in Boynton Beach, FL
Terriana Riana Milne
Counselor, MA, LMHC, CCTP-II, CAP, Coach
Verified Verified
2 Endorsed
Boynton Beach, FL 33436  (Online Only)
Feeling Anxious, Depressed, or losing sleep over a difficult life situation or troubled relationship? Dealing with Unhealed Childhood or Adult Love Trauma & Frustrated Trying to Get Love right? Singles, with Coaching, learn the EXACT Skills You Need to Attract an Emotionally Healthy Partner. Couples, Transform a Toxic Relationship into Terrific! Improve communication, intimacy & safety in Relationships. Increase Confidence & Success with Educational & Inspirational Coaching Programs based on Research. Reach your Goals & Dreams in ALL Life Areas. Time Tested & Proven over 24 years! Life's too short to be unhappy; Start Today!
Feeling Anxious, Depressed, or losing sleep over a difficult life situation or troubled relationship? Dealing with Unhealed Childhood or Adult Love Trauma & Frustrated Trying to Get Love right? Singles, with Coaching, learn the EXACT Skills You Need to Attract an Emotionally Healthy Partner. Couples, Transform a Toxic Relationship into Terrific! Improve communication, intimacy & safety in Relationships. Increase Confidence & Success with Educational & Inspirational Coaching Programs based on Research. Reach your Goals & Dreams in ALL Life Areas. Time Tested & Proven over 24 years! Life's too short to be unhappy; Start Today!
(561) 931-6695 View (561) 931-6695
Photo of Cole Timonere, Counselor in Boynton Beach, FL
Cole Timonere
Counselor, JD, LMHC, NCC
Verified Verified
1 Endorsed
Boynton Beach, FL 33435
I am of the belief that self love lends to a happier and more fulfilling life. Unfortunately, self love is not something that is intrinsic in many people raised in society today. Much of the work I do is to assist clients to gain a deeper understanding of themselves so that they may discover the power, passion, and innate joy that lies within. Often times when we are unknowingly disconnected from our internal experience, we may find that we direct significant judgment inward, which lends to feelings of hopelessness, worthlessness, and shame. By opening our minds and expanding our view we can unlock the key to self love.
I am of the belief that self love lends to a happier and more fulfilling life. Unfortunately, self love is not something that is intrinsic in many people raised in society today. Much of the work I do is to assist clients to gain a deeper understanding of themselves so that they may discover the power, passion, and innate joy that lies within. Often times when we are unknowingly disconnected from our internal experience, we may find that we direct significant judgment inward, which lends to feelings of hopelessness, worthlessness, and shame. By opening our minds and expanding our view we can unlock the key to self love.
(561) 250-0863 View (561) 250-0863
Photo of Annie Bendgen, Counselor in Boynton Beach, FL
Annie Bendgen
Counselor, MS, LMHC
Verified Verified
Boynton Beach, FL 33436
Hello, my name is Annie Bendgen. I am a Licensed Mental Health Counselor in Florida and Iowa specializing in trauma, addiction, prenatal & postpartum, and codependency. Over the years I have worked with teens and adults in all levels of care including residential, PHP, IOP, and outpatient. I am passionate about the work I do and love coming alongside my clients to help them break free of the beliefs, toxic shame, and other obstacles that are preventing them from moving forward and being the people they are capable of being.
Hello, my name is Annie Bendgen. I am a Licensed Mental Health Counselor in Florida and Iowa specializing in trauma, addiction, prenatal & postpartum, and codependency. Over the years I have worked with teens and adults in all levels of care including residential, PHP, IOP, and outpatient. I am passionate about the work I do and love coming alongside my clients to help them break free of the beliefs, toxic shame, and other obstacles that are preventing them from moving forward and being the people they are capable of being.
(561) 782-8076 View (561) 782-8076
Photo of Lisa M Adair, Counselor in Boynton Beach, FL
Lisa M Adair
Counselor, MA, LMHC
Verified Verified
Boynton Beach, FL 33435
Self-improvement can be difficult but let me tell you, “You’re worth it!” Sometimes the hardest step is making that first call. If you have suffered with depression or anxiety or just a lack of joy in your life, then give me a call. I would like to help.
Self-improvement can be difficult but let me tell you, “You’re worth it!” Sometimes the hardest step is making that first call. If you have suffered with depression or anxiety or just a lack of joy in your life, then give me a call. I would like to help.
(561) 250-0726 View (561) 250-0726
Photo of Timara Tyler- in Boynton Beach, FL
Timara Tyler-
MS, LMHC, LCDC, EMDR
Verified Verified
Boynton Beach, FL 33426  (Online Only)
Wanting to teach brought me to counseling, which ironically, has allowed me to explore the journey of life with those who seek guidance, and it is the aspect I perhaps love most about being a clinician. I am passionate about community which has led me to working with individuals, young adults, couples and their families in diverse settings such as private practice, therapeutic schools, outpatient treatment, residential treatment, and criminal justice settings.
Wanting to teach brought me to counseling, which ironically, has allowed me to explore the journey of life with those who seek guidance, and it is the aspect I perhaps love most about being a clinician. I am passionate about community which has led me to working with individuals, young adults, couples and their families in diverse settings such as private practice, therapeutic schools, outpatient treatment, residential treatment, and criminal justice settings.
(561) 576-6418 View (561) 576-6418
Photo of Doreen Mullarney, Licensed Professional Counselor in Boynton Beach, FL
Doreen Mullarney
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Boynton Beach, FL 33436  (Online Only)
With over 35 years in the counseling field, I consider my easy-going compassionate manner as an opening to make clients feel comfortable. Seeking help with therapy is one of the most difficult and courageous things a person can do. Quite often, avoiding or escaping or making poor/unhealthy choices becomes a way to cope with uncomfortable life experiences. As a team, we will uncover and identify the issues, decide what it is that you want, set realistic and attainable goals, and practice ways to reach those goals.
With over 35 years in the counseling field, I consider my easy-going compassionate manner as an opening to make clients feel comfortable. Seeking help with therapy is one of the most difficult and courageous things a person can do. Quite often, avoiding or escaping or making poor/unhealthy choices becomes a way to cope with uncomfortable life experiences. As a team, we will uncover and identify the issues, decide what it is that you want, set realistic and attainable goals, and practice ways to reach those goals.
(561) 782-0822 View (561) 782-0822
Photo of Patrice Migliori-Farnes, Clinical Social Work/Therapist in Boynton Beach, FL
Patrice Migliori-Farnes
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
8 Endorsed
Boynton Beach, FL 33472
When we commit to doing life differently, we allow a healing transformation to occur in our lives. I am dedicated to helping you experience transformation, we accomplish this with the integration of traditional psychotherapy and experiential modalities. I specialize in using Sand Tray Therapy, Psychodrama and Play Therapy to facilitate healing. I am trained in EMDR, an effective highly researched yet gentle therapy for trauma resolution. Common issues I treat in therapy include anxiety, depression, feelings of low self worth and unresolved early childhood issues that lead to behaviors that make life unsatisfying.
When we commit to doing life differently, we allow a healing transformation to occur in our lives. I am dedicated to helping you experience transformation, we accomplish this with the integration of traditional psychotherapy and experiential modalities. I specialize in using Sand Tray Therapy, Psychodrama and Play Therapy to facilitate healing. I am trained in EMDR, an effective highly researched yet gentle therapy for trauma resolution. Common issues I treat in therapy include anxiety, depression, feelings of low self worth and unresolved early childhood issues that lead to behaviors that make life unsatisfying.
(561) 922-0254 View (561) 922-0254
Photo of Natalie McGlashan, Counselor in Boynton Beach, FL
Natalie McGlashan
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Boynton Beach, FL 33436  (Online Only)
Are you ready to make the necessary changes in your life for a more positive future? I am a Licensed Mental Health Counselor that has been in practice for 5+ years. Addiction, Relationship woes, Lack of confidence, Depression and Anxiety are only a few of the topics that I am skilled in exploring. Throughout our lives we are given seeds, through therapy, we can learn to decipher which seeds need watering and which are ready to be let go.
Are you ready to make the necessary changes in your life for a more positive future? I am a Licensed Mental Health Counselor that has been in practice for 5+ years. Addiction, Relationship woes, Lack of confidence, Depression and Anxiety are only a few of the topics that I am skilled in exploring. Throughout our lives we are given seeds, through therapy, we can learn to decipher which seeds need watering and which are ready to be let go.
(561) 257-5150 View (561) 257-5150
Photo of Sarah DeRosa, Counselor in Boynton Beach, FL
Sarah DeRosa
Counselor, LMHC, MEd, EdS
Verified Verified
Boynton Beach, FL 33436  (Online Only)
Helping clients build self-esteem, resiliency, and overcome life's obstacles through a personalized treatment plan tailored to each client. My clients are often teens and young adults. They're stuck in the comfort of complacency, struggling to reach their full potential. My clients learn to recognize their strengths and take control of their decisions, even when the world around them is unpredictable. Clients learn to break free from their negative patterns and reach their best self.
Helping clients build self-esteem, resiliency, and overcome life's obstacles through a personalized treatment plan tailored to each client. My clients are often teens and young adults. They're stuck in the comfort of complacency, struggling to reach their full potential. My clients learn to recognize their strengths and take control of their decisions, even when the world around them is unpredictable. Clients learn to break free from their negative patterns and reach their best self.
(561) 556-8017 View (561) 556-8017
Photo of Stephanie L Weiss, Psychologist in Boynton Beach, FL
Stephanie L Weiss
Psychologist, PhD
Verified Verified
Boynton Beach, FL 33426  (Online Only)
Life brings new external and internal forces that push us to adapt and develop new coping strategies to survive, and optimally thrive. Psychotherapy can help you to identify and understand the personal patterns, self talk and life circumstances that could be interfering with your well being. We will focus on increasing your insight into difficult relationships and events as well as personal internal conflicts. Working together to change unhelpful behaviors and thinking patterns can you achieve inner peace and maximize your personal growth. Thank you for visiting my profile! Accepting new virtual Florida and California clients
Life brings new external and internal forces that push us to adapt and develop new coping strategies to survive, and optimally thrive. Psychotherapy can help you to identify and understand the personal patterns, self talk and life circumstances that could be interfering with your well being. We will focus on increasing your insight into difficult relationships and events as well as personal internal conflicts. Working together to change unhelpful behaviors and thinking patterns can you achieve inner peace and maximize your personal growth. Thank you for visiting my profile! Accepting new virtual Florida and California clients
(561) 375-5946 View (561) 375-5946

See more therapy options for Boynton Beach

How does your Therapist compare?

Number of Therapists in Boynton Beach, FL

300+

Average cost per session

$150

Therapists in Boynton Beach, FL who prioritize treating:

91% Anxiety
87% Depression
80% Relationship Issues
77% Self Esteem
70% Coping Skills
70% Stress
67% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

82% Aetna
81% Cigna and Evernorth
75% UnitedHealthcare UHC | UBH

How Therapists in Boynton Beach, FL see their clients

64% In Person and Online
36% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boynton Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.